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Top calcium-rich foods to help children develop strongly
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Children need calcium to build strong bones, muscles and teeth, not only meat but also many vegetables and fruits contain this nutrient.
Xuan Son returns to light training with Nam Dinh club
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Striker Nguyen Xuan Son may start a light training session with Nam Dinh club after more than 3 months of injury.
Hot Saigon: The largest cemetery in Ho Chi Minh City will have to build a school
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Hot Saigon News on September 5: The largest cemetery in Ho Chi Minh City will be built with schools; Developments of widespread heat waves in the South in the coming days;...
Super fruit eaten in the evening helps to feel secure and sleep well
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One study found that people who eat kiwi before bed have better sleep quality.
Vehicles violating overload in Ha Long increase dramatically
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From the beginning of the year to April 4, the Quang Ninh Traffic Police force handled 22 cars violating the load. In Ha Long City alone, vehicles violating the load increased by 1,200% over the same period.
Pickleball court built on public land in Long Bien, not auctioned
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Hanoi - Happy Land pickleball court in Cua Chua pond, Phuc Loi, Long Bien was built on public land, not auctioned, with many signs of violations.
Reasons why Hanoi University of Industry has abandoned high school transcripts from 2025
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In 2025, Hanoi University of Industry will remove the consideration of independent academic records and academic records to create a quota for the combined admission method.
A series of weekly bodybuilding exercises to increase muscle mass quickly
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A series of weekly bodybuilding exercises to quickly gain muscle like Bulgarian squats, archery push-ups...
Forecast of the start of the rainy season and the trend of the 2025 storm season
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According to the meteorological agency, from April 2025, rain is likely to appear early and increase in the Central Highlands and the South.
The price of live pigs is high, traders also face difficulties
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Mekong Delta - The high price of live pigs not only affects the purchasing power of consumers but also makes it difficult for companies and households selling this product.
Spending 1.2 billion VND to repair Cau Ngang market road
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Tra Vinh - The roads in Cau Ngang market area, Cau Ngang district, have been degraded for many years and have been decided by the District People's Committee to spend 1.2 billion VND to repair in 2025.
Initial information on the dead rice crop next to the Can Tho - Ca Mau expressway
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Hau Giang - In the area, there are 49 households affected with a total rice growing area of over 21 hectares, located on both sides of the Can Tho - Ca Mau expressway under construction.
From carpenter to craft Ngo boat designer
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Soc Trang - With skillful hands, Mr. Tang Thanh Hien has created ngo boats with fast surfing speed, achieving high rankings in competitions.
Coach Pham Van Long: The Information Corps is still not confident
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Coach Pham Van Long said that the Information Corps - Dong Bac Control Center is still not confident in the first match of the 2025 National Volleyball Championship.
4 types of food rich in vitamin A, good for the body
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To provide adequate vitamin A for the body, regularly eat these 4 foods.
Omega‐3-rich drinks are best for people with high uric acid
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Here are some omega‐3-rich drinks recommended to be best for people with high uric acid.
Drinking matcha every day helps control blood sugar effectively
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Drinking a cup of matcha every day can bring many health benefits, especially the effect of controlling blood sugar.
Fruits that help diuretic and eliminate uric acid quickly
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Cherries, kiwis, pineapples... are fruits that help hydrate and support rapid uric acid excretion, you can refer to them.
USD exchange rate today, March 23: Reasons for USD recovery
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USD exchange rate today 23.3: At the end of the week, the USD recovered after positive signals appeared from the US Federal Reserve (Fed).
When should you eat jackfruit to keep your muscles healthy
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Mango is a delicious and nutritious fruit that, if eaten at the right time, will be very beneficial for muscle development.