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A low-starch dish that can cause blood sugar to spike
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Low in carbohydrates does not mean low in sugar. Some familiar dishes can cause blood sugar to rise rapidly if eaten too much.
When Don ca tai tu music echoes in the classroom in Ho Chi Minh City
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Ho Chi Minh City students are guided by artisans in Don ca tai tu for the first time, directly practicing Ly and Nam tunes right in the classroom.
Mobilizing hundreds of people to collect firewood and garbage at Sam Son beach after floods
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Thanh Hoa - Faced with the situation of firewood and garbage flooding Sam Son beach, functional forces have mobilized many vehicles, excavators and hundreds of people to clean up.
Dry firewood and garbage fill Nhat Le beach, forces clean up at full capacity
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Quang Tri - A large amount of firewood, wood and garbage from upstream drifted to Nhat Le beach after floods, forces are urgently mobilized to collect and clean up the beach.
Gasoline and oil prices on May 22nd: Reverse downwards
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Gasoline and oil prices on May 22: At 9:45 am on May 22, 2026, world oil prices simultaneously reversed to decrease.
How to use pennywort to support acne skin care
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Pennywort is a familiar ingredient that can help soothe the skin, reduce oil and contribute to caring for acne-prone skin when used properly.
Salary scale for doctors when the base salary increases from July 1. 2026
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From July 1, 2026, the base salary will increase to 2.53 million VND/month, and the salary of doctors will also increase accordingly.
Regulations on pension and social insurance allowance payment in June 2026
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According to regulations, the June 2026 pension and social insurance allowance payment schedule will begin payment from June 2, 2026.
Loneliness is not just an emotion but also a health problem
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Prolonged feelings of loneliness can keep the brain constantly in a state of stress, thereby increasing the risk of many physical and mental illnesses.
How to eat oranges suitable for the elderly
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Oranges are a fruit rich in vitamins, but elderly people need to use them correctly and in the right amount to support health and the digestive system.
Gold and foreign currency prices May 22: World gold ends prolonged decline
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Gold and foreign currency prices May 22: World gold market recovers, ending a 2-month decline. Meanwhile, domestic gold remains unchanged.
License plate 99B-777. 77 will officially be available in the license plate auction on May 22
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Auction of car license plates: On May 22nd, Vietnam Joint Venture Auction Company will organize an auction of a series of beautiful car license plates at various times.
Weather today May 22: Northern region hot sunny, in some places above 36 degrees C
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Weather today May 22, the Northern Delta turns hot, from Thanh Hoa to Da Nang city there are places with intense heat.
Coach Cristiano Roland: Vietnamese youth football needs more synchronous investment
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Coach Cristiano Roland believes that U17 and Vietnamese youth teams need more synchronous investment at many levels to develop comprehensively in the future.
Ureteral sonde "forgotten" after 22 years of kidney stone surgery
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A 78-year-old woman in Hanoi was hospitalized due to prolonged back pain and was found to have left a ureteral catheter from a kidney stone surgery 22 years ago.
How to make European-style herbal honey roast chicken at home
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Herbal honey roasted chicken has a fragrant golden skin, soft and juicy meat, suitable for weekend meals.
Pouring up to 3 billion VND into research students but tightening scientific ethics
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The new research support mechanism is proposed in a risk-taking direction, but still sets clear boundaries with fraudulent acts.
Trick of giving free supplies to eateries to install gambling websites
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Quang Tri - Behind the free items given to eateries are tricks to install QR codes and logos to lead to online betting and gambling websites.
Handling adultery and spontaneous reactions easily push insiders into legal trouble
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Experts recommend that when detecting a partner's infidelity, insiders need to remain calm and avoid jealousy, so as not to push themselves into legal trouble.
