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Guidelines on how to bathe safely for people with high blood pressure in winter
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Water that is too hot can cause blood vessels to dilate rapidly, causing blood pressure to suddenly change and the heart to work harder.
Forecast of storm and tropical depression trends in the next 6 months and provinces at risk of heavy rain
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From January to February 1, 2026, there is little chance of storms/tropical depressions appearing in the East Sea; from April to June 2026, the number of tropical cyclones is equivalent to the average of many years.
USD exchange rate today 20.12: Continue to increase
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USD exchange rate today 20.12: In the US market, the USD Index (DXY) continues to maintain an upward trend, currently moving to 98.74 points.
Protect your kidneys from the habit of eating fruit properly
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Fruit brings many benefits to the kidneys, but it should not be understood as "eating as much as possible is good".
Canola is considered a long-lasting vegetable
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Spinach is a food that not only helps improve resistance but also prolongs life.
Scene of the incident where two workers were forced to wear glasses and suffered multiple injuries in Tay Ninh
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Tay Ninh - Due to the heavy-duty glass panels and the cars parked at the side, when the rope was removed, the entire glass panels on the vehicle fell down and pressed on the two workers.
Highlight of the Phuc Huynh vs Truong Vinh Hien pickleball match
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Phuc Huynh beat Vinh Hien in the final of the PPA Tour Asia - MB Vietnam Cup 2025 pickleball tournament. The tournament is reported live and exclusively on FPT Play - the co-organizer.
A square meter of 10 female poets "follow the trend" of checking in Hanoi's autumn by Hoan Kiem Lake
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Hanoi - In the gentle autumn weather, Hoan Kiem Lake has become a meeting place for "poets" to check in and capture the most beautiful moments of the capital's autumn.
Fruits to avoid after dinner to prevent visceral fat
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Fruits are good for health but not all are suitable for the evening, eating them regularly can easily accumulate visceral fat.
Forecast of the area where storm No. 11 Matmo is about to make landfall and the time when the storm will cause heavy rain
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Storm No. 11 is forecast to make landfall in Quang Ninh province with strong winds of level 8-9, causing widespread rain.
Interest rate 4.10: List of banks leading current interest rates
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4.10 savings interest rate: Which bank should depositors choose to enjoy the highest interest rate? Refer to immediately.
Reasons to soak nuts before processing
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Soaking nuts overnight helps enhance flavor, digestion is easier and the body absorbs nutrients better.
Best water drinking pose for kidney patients
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For people with kidney disease, drinking water properly will help reduce pressure on the kidneys and support the detoxification process to take place more gently.
Unexpectedly, the powerful liver detoxification ability of green bean porridge
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Green bean porridge is not only a familiar rustic dish but also helps purify the body, especially effectively supporting liver detoxification.
Storm No. 11 Matmo quickly strengthens to level 16, warns of thunderstorms and tornadoes before the storm makes landfall
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Latest update until noon on October 4, storm No. 11 Matmo is still likely to strengthen in the next 24 hours.
Forecast of the heaviest rain area due to storm No. 11 Matmo and heavy rain
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The mountainous and midland areas of the North will be the focus of heavy rain due to storm No. 11 Matmo, some places over 400mm; the rain will last from the night of October 5 to the night of October 7.
High School for the Gifted in Natural Sciences receives Labor Medal
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The High School for the Gifted in Natural Sciences has become a symbol of talent training, a place to discover, nurture and give wings to many generations of excellent students.
The male lead of the movie Red Rain revealed his idol Tran Thanh, wishing to play a "mental" role
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Actor Do Nhat Hoang in the movie "Red Rain" shared with Lao Dong Newspaper in the 3-minute program with celebrities.
USD exchange rate today 4.10: Forecast for USD
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USD exchange rate today 4.10: The market predicts that the FED will continue to lower interest rates, possibly reducing a total of 100 basis points next year, putting pressure on the USD to decrease.
How to make high-fiber yogurt to support a healthy digestive system
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If you have digestive problems, making high-fiber yogurt with fruits, nuts and cereals can help you solve this problem quickly.
