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Cases where vitamin B12 should absolutely not be taken to support sleep
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Here are groups of people who should be cautious or avoid vitamin B12 for the purpose of improving sleep.
Following Russian snipers on a covert mission
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A pair of Russian snipers blocked Ukrainian attempts to rotate forces.
Notes on diet for children with measles, help children recover quickly from the disease
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According to doctors, in addition to medical treatment, diet plays a very important role in the recovery process for children from measles.
Regulations on standards for becoming deputy village chiefs in 2025
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The Deputy Head of the village must have a permanent residence in the locality, 21 years old or older, be trusted by the people and have the qualities and abilities to perform community work.
Update salary table for type A2.2 civil servants in 2025
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The salary of civil servants of type A2.2 is calculated based on the formula Salary = Basic salary x Salary coefficient.
Visiting a tank repair workshop at the Russian battlefield
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The Russian Airborne Forces' Repair and Maintenance Battalion from Ivanovo has been restoring and maintaining vehicles since the very first days of the conflict.
A roof for training medical ethics for doctors in Dong Thap
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Dong Thap - The Provincial Humanitarian Clinic not only treats people but is also a home for training medical ethics for doctors.
Discover the unique Phong Nha Cave - Chay River - Dark Cave
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Quang Binh - Phong Nha - Song Chay - Hang Toi route is a destination not to be missed for tourists who love adventure exploration.
Morning of the Western Region: 7 suspects detained for kidnapping a 19-year-old girl
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Morning of the Western Region 4.2: Thousands of people in the Western Region returned to work overnight; 7 suspects detained for kidnapping women to appropriate property;…
Weather today 4.2: Cold air continues to affect
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Today's weather 4.2, the North and North Central regions are cold, especially in mountainous areas, it is very cold, some places are very cold. In the Central Central region, there are places with moderate rain, heavy rain and thunderstorms.
8pm News: Deadline for completing the arrangement of redundant officials and civil servants
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News at 8:00 p.m. on February 3: Deadline for completing the arrangement of redundant officials and civil servants; Arrest of brother-in-law who stabbed brother-in-law to death...
Weather forecast tonight and tomorrow 4.2
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Latest weather forecast 4.2: Cold air causes strong rain and cold in the North. Heavy rain in the Central region.
Foods to eat in the morning to help reduce uric acid levels
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Below are foods and drinks that help control uric acid levels, helping to prevent and reduce symptoms of gout.
Hot in Saigon: Rain and cold air in the South
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Hot News Saigon February 3: Rain and cold air in the South; First Tet, Metro No. 1 in Ho Chi Minh City earns more than 11.7 billion VND;...
Sweet fruit helps lower blood sugar effectively
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Mangosteen is a fruit rich in nutrients, capable of effectively supporting blood sugar reduction if used at the right level.
Northwest end of day: Asking for the first words of the year at Vinh Phuc Temple of Literature
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Asking for the first calligraphy of the year at the Temple of Literature in Vinh Phuc; Series of projects to be completed in 2025; Lost in the sea of cherry blossoms in the border region...
Revealing a place where many people both study and play
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Hanoi Zoo is loved for its fresh air and especially for the opportunity to discover many new things about wild animals.
Super nutritious fruit, rich in vitamins, fiber and minerals
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Apples are not only delicious but also rich in vitamin C, fiber, minerals and antioxidants that help boost resistance, improve digestion and protect the heart.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 3.2.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on February 3, 2025 were listed around 1.6-5.1%/year.
Forecast of bad weather due to cold air
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The meteorological agency has warned of strong winds and high waves from now until February 5 in some coastal areas, due to the impact of cold air.