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Tips on how to exercise safely for people with high blood pressure
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Many patients with high blood pressure are often concerned that strenuous exercise can cause blood pressure to spike. You can refer to the method below.
Forecast of thunderstorms in the South, some places have heavy rain
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According to the meteorological agency, the time of concentrated rain in the South is in the late afternoon and night.
Tips for some health benefits of lotus seeds
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Lotus seeds are not only nutritious but also have many health benefits.
Surgery helps 82-year-old man escape persistent back pain
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HCMC - The 82-year-old man suffered from persistent lumbar pain, the back pain spread to his legs, causing him to feel numb in the left leg and lying motionless.
Creating a sustainable foundation for textiles and footwear from the domestic market
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HCMC - Many solutions have been implemented, helping Vietnamese textiles and footwear get closer to consumers and creating a sustainable foundation for the domestic market.
Dak Lak youth are moved by the ancient riverine festivals
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Dak Lak - The Dak Lak museum is displaying calligraphy works with the message of a riverbeds, helping young people better understand the history of the nation.
Tien Giang traffic police handle "ghosts" during the April 30 holiday
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Tien Giang - On the night of April 30, the Traffic Police of Tien Giang Province Police continued to take action to handle "ghosts" violating alcohol concentration.
Workers do not take a day off, constructing the Van Ninh - Cam Lo expressway from morning to night
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Quang Tri - Despite the hot weather during the April 30 - May 1 holiday, workers still work from morning to night on the Van Ninh - Cam Lo expressway.
Union newsletter: 2 salary tables according to job positions of civil servants and public employees
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Today's trade union newsletter includes: 2 salary tables according to job positions of civil servants and public employees; 52,000 workers in Bac Giang work during the April 30 holiday...
Who is given priority to be the new Commune Secretary after the reorganization
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First, cadres who are members of the City Party Committee or district-level Secretaries will be considered as Secretaries of new communes and wards after the arrangement in Hanoi.
Surprised by the ability to reduce uric acid of summer fruits
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Passion fruit is not only a delicious drink but also has good effects on overall health, and includes ingredients that effectively reduce uric acid
Morning in the West: Foreign visitors impressed when coming to the West during the holiday
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Morning in the West 1.5: Bustling at the construction site in the West during the holiday; Foreign visitors impressed when traveling during the holiday;...
Weather today 1.5: Northern region has thunderstorms, Southern region has evening rain
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Weather today 1.5, the North has showers and scattered thunderstorms, some places have heavy rain. The South will have sunny days, scattered showers and thunderstorms in the late afternoon.
Long holiday, Can Tho garden tourism is bustling to welcome visitors
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Can Tho - On the occasion of April 30 - May 1, with a 5-day holiday, garden tourist destinations have carefully prepared many interesting experiential activities to welcome guests.
Can people over 60 years old become Village Heads and Heads of Residential Groups
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Many people are not interested in whether people over 60 years old can become Village Heads or Residential Group Heads.
Hang Day Stadium was painted red in the match of Hanoi Police in the Southeast Asian Cup C1
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On the evening of April 30, thousands of spectators filled the Hang Day Stadium stands with red in the match between Hanoi Police and PSM Makassar in the second leg of the Southeast Asian Cup C1 semi-final.
20h News: About 1,576 redundant Khanh Hoa civil servants need to be arranged
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20h News on September 30: Parading and parade blocks move between the arms of the People; About 1,576 redundant Khanh Hoa cadres and civil servants need to be arranged and streamlined...
Hour 9: The dead return - Part 1
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Hour 9 No. 153 - A young couple in love but unfortunately the girl died in an accident, the guy fell into depression. What will happen next in the story?
Weather forecast for tonight and tomorrow 1.5
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Latest weather forecast 1.5: The Northern and North Central regions will have local heavy rain with rainfall in some places over 80mm.
Hot Saigon: Veterans travel long distances to Ho Chi Minh City to watch the parade
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Hot Saigon News on September 30: Veterans travel long distances to Ho Chi Minh City to watch a parade; Forecast of when there will be rain again in the South;...
