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Summer season, river buses in Ho Chi Minh City attract tourists
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Ho Chi Minh City - Not only a public transport vehicle, river buses are increasingly affirming their attractiveness as a typical tourism product of the city.
Elderly people losing weight need to prioritize and limit these foods
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Below are some foods that should be prioritized and restricted from eating in the menu for elderly people who want to lose weight safely.
Warning of strong El Nino risk, causing drought and extreme weather
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The El Nino phenomenon has officially formed, with forecasts that it may be in the strongest group in history from 1950 to now.
7 foods richer in calcium than cheese
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Not only cheese, many familiar foods in daily meals also contain abundant calcium, helping to meet the body's nutritional needs.
Workers stay up all night repairing Truong Tien bridge
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HUE - Workers work overnight on Truong Tien bridge to keep up with the repair and maintenance progress of the iconic project of Hue.
Oily and sugary foods are dangerous for blood pressure in the elderly
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Foods high in grease and sugar can increase blood pressure, especially dangerous for the elderly.
Important notes when using green tea for beautiful skin
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Green tea brings many benefits to the skin thanks to its antioxidant ability. However, it is necessary to use it correctly to achieve effectiveness and avoid unwanted effects.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
Russia announces control of new settlement in Donetsk
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Russian forces on March 18 controlled the Aleksandrovka settlement in Donetsk through decisive offensive operations.
Pensions increase by 4.5% or 8% from July 1. 2026 according to the latest proposal
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From July 1, 2026, pensions may be adjusted to increase according to 2 options: 4.5% or 8%, with additional support for low beneficiaries.
Little-known reason for sleep deprivation causing blood sugar spikes
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Lack of sleep can cause blood sugar to rise, affecting health and the risk of disease if prolonged.
5 foods to help cool down for summer heat
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5 types of cooling foods that are easy to incorporate into your daily diet and fight against summer heat.
Working regime of boarding high school teachers
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Article 13 of the Regulation on organization and operation of boarding schools stipulates the working regime of boarding school teachers.
3 types of noise that help reduce stress and easily fall asleep
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Below are the types of noise that help reduce stress, create a feeling of relaxation and easily fall a deep sleep.
Gold and foreign currency prices 19. 3: Sharp drop
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Gold and foreign currency prices 19. 3: Gold prices fell sharply as US inflation was higher than forecast, raising concerns that the Fed will continue to tighten and maintain high interest rates.
2 familiar food groups that seem harmless but silently ruin sleep
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If you want to have a good night's sleep, you should consider carefully before using these 2 food groups.
Mine explosion at stone mine punctures roof, causing people to worry
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Quang Tri - Explosion of stone mining damages many roofs, stones scattered all over beds and gardens, causing people to worry and be shocked.
Reasons for increased uric acid despite healthy eating
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Uric acid can increase despite healthy eating because the cause is not only in food, but also because the body produces more uric acid itself or the kidneys excrete less.
Revealing ways to support liver function in the spring
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Proper care and support for liver function can help maintain health and enhance natural detoxification.
Trade union news: Subsidy increases when base salary is expected to reach 2,527,200 VND
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Trade union news includes: 9 allowances will increase when the base salary is expected to reach 2,527,200 VND; Offering a bonus of 23 million VND for labor recruitment...
