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Exercises to support strong bones and reduce fat effectively
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You can burn fat and strengthen bones with just 4 familiar exercises.
Saigon Hot News: Ho Chi Minh City to have 7 overpasses to help reduce traffic jams at the Northwest gateway
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Saigon Hot News on March 22: Entangled with 19 households, Hang Bang canal in Ho Chi Minh City missed the finish line; Ho Chi Minh City is about to have 7 overpasses to help reduce traffic jams at the Northwest gateway;...
Rescuing traffic jams at the central roundabout of Ho Chi Minh City, helping people travel safely
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Ho Chi Minh City is studying many solutions to reduce congestion at the Dien Bien Phu - Nguyen Binh Khiem roundabout, including a plan to dismantle the roundabout and install traffic lights.
Quang Tri Border Guard Youth mobilize forces to simultaneously clean up the environment
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Quang Tri - Responding to "Green Sunday", Border Guard youth simultaneously launched campaigns to clean up, plant trees, collect garbage, contributing to environmental cleanup.
Using chia seeds incorrectly can cause dehydration, harmful to the liver and kidneys
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Using chia seeds incorrectly, especially when dehydrated, can put pressure on the liver and kidneys, negatively affecting health if prolonged.
Hanoi has another hand, foot and mouth disease outbreak, parents strengthen disease prevention for children
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Hanoi - Recognizing more hand, foot and mouth disease outbreaks at schools, many parents proactively prevent children's illness during the changing seasons.
Interest rates 26.10: A series of milestones above 8.0% after many banks increased interest rates
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Savings interest rate 26.10: Many banks increase savings interest rates. Refer to special interest rates above 8.0%/year.
Staying in a betrayed marriage, many women are living alone and hurt
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Many women choose to remain silent, keeping their marriage in peace even though they know they have been betrayed. But the more they endure, the more they lose their emotions and themselves.
Receiving inheritance of land use rights after marriage is a common or separate property
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Determining the ownership of assets, especially inherited land after marriage, is always an issue of concern for many couples.
Lo Xo Pass is seriously eroded, vehicles line up in the middle of Ho Chi Minh Road
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Da Nang - Heavy rain caused serious landslides on Lo Xo Pass on Ho Chi Minh Road, paralyzing traffic for many hours, vehicles lined up waiting to clear the route.
Reduce uric acid and enhance kidney function effectively with this seed
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Celery seeds contain many biological compounds that can inhibit the enzyme production of uric acid and support increased kidney function.
Visiting and giving gifts to workers at home, creating sustainable cohesion in labor
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Vinh Long - From August 2023 to present, 267 workers have been visited and given gifts at home, contributing to strengthening long-term attachment.
Emulating innovation, affirming the pioneering role of the Vietnamese working class
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Outstanding advanced examples in the emulation movement for workers, civil servants and laborers nationwide in the period of 2020 - 2025 have been commended.
Income conditions for single workers to buy social housing according to new regulations
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So what are the conditions for single workers to have income to buy social housing? Lawyer Nguyen Van Hau will answer this question.
3 types of afternoon drinks to help you sleep better at night
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To get better sleep at night, you can have some drinks later in the afternoon.
Expected number of accounting positions at the commune level
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The Ministry of Home Affairs continues to issue official dispatches to add additional job positions at the commune level, including the position of chief accountant, or accounting manager.
Cold air strengthens, some places in the North are cold below 16 degrees Celsius
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Due to the strengthening of cold air, some places in the mountainous areas of the North will be cold below 16 degrees Celsius at night and in the morning. Central Central region has some places with heavy to very heavy rain.
Conflict broke out on the road, young man stabbed 2 brothers, injured and killed them, then turned himself in
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Lam Dong - On October 26, the Provincial Police took statements from the statement of the perpetrator who stabbed 2 people to death at Duc Thanh bridge, Phan Thiet ward just because of a conflict that broke out on the street.
Quoc Hoc Hue Chairman shares about Duy Khoa's performance at Olympia 2025
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HUE - The principal of Quoc Hoc Hue High School for the Gifted shared his pride in the bravery, intelligence and competitive spirit of contestant Le Quang Duy Khoa at Olympia 2025.
Hanoi's bridge exploded at the moment Olympia Champion Tran Bui Bao Khanh won the championship
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Hanoi - The moment contestant Tran Bui Bao Khanh was named the Champion of the Road to Olympia 2025, thousands of fans burst into emotion.
