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Eating these dishes helps increase muscle when losing weight effectively
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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
U19 goalkeeper promoted to practice with Vietnam national team
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Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.
8 PM News: Postponing the implementation of Decree 46 on food safety
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8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Expected salary level for Chairman of Commune People's Committee from July 1st
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With an expected increase of 8%, the base salary will increase to 2,530,000 VND/month from July 1, 2026, and the salary of the Chairman of the Commune People's Committee will also be adjusted.
Launching a digital citizen station integrating public services and health care in Ho Chi Minh City
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Ho Chi Minh City - Ho Chi Minh City Police piloted a Digital Citizen Station integrating administrative procedures and health check-ups at Kim Cuong Island Capa.
Experience 1 round of the Vietnam Craft Village Fair 2025
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The 11th Vietnam Craft Village Fair (2025) will take place from October 10 to 14, 2025 in Hanoi.
Forecast of thunderstorms due to low pressure in the East Sea
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The central and southern East Sea area (including Truong Sa special area) will have showers and thunderstorms; beware of strong winds of level 6-7 due to the impact of the low pressure area connecting to the low pressure trough.
Social insurance guides the latest monthly death benefit procedures
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The monthly death benefit is a regime in the death regime of the Social Insurance policy to share the financial burden with families with deceased relatives.
Police officers bring gifts and give love to students in the mountainous areas of Quang Tri
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Quang Tri - Hundreds of students in the highlands of Huong Linh Ethnic Boarding School happily received gifts from officers and soldiers of Quang Tri Police.
People are happy to see fish swimming again on To Lich River after many years
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Hanoi - After a long period of heavy pollution, To Lich River is showing positive changes.
USD exchange rate today 10.10: Unexpected increase
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USD exchange rate today 10.10: In the US market, the DXY index measuring the fluctuations of the greenback against 6 major currencies increased to 99.31 points (at 10:30 am - Vietnam time).
Surgical allowances and on-duty allowances for medical staff have increased sharply, expected to be 3 times higher than at present
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According to the new proposal of the Ministry of Health, the allowance for medical staff on duty and participating in surgery will increase sharply, nearly 3 times higher than the current regulations.
Many motorbikes have not changed their names, making it difficult to handle violations despite having AI cameras
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HCMC - Old motorbikes have been owned by many generations and have not been transferred, making it difficult to verify the violator even though the city has installed AI cameras.
Hospital isolated in the midst of severe floods, doctors use boats to rescue patients
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Lang Son - Huu Lung regional medical center was deeply flooded and isolated. People and medical staff had to use boats to transport patients for emergency care.
The black, foul-smelling canal in the East of Ho Chi Minh City is about to change its appearance
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HCMC - On the morning of October 10, the HCMC Urban Infrastructure Construction Investment Project Management Board held a groundbreaking ceremony for the Do Stone Canal dredging project.
The road worth more than 4.5 billion VND in Ho Chi Minh City, inaugurated less than a year ago, has deteriorated and is full of potholes
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HCMC - Nguyen Hoang Street was inaugurated less than this year, the road surface is degraded, with potholes and flooding, causing difficulties and dangers to people.
Forecast of thunderstorms in the South
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According to the meteorological agency, the South will have scattered showers and thunderstorms, concentrated in the late afternoon and evening.
Mobilizing machinery and workers to urgently construct the soft embankment to prevent landslides on Thuan An coast
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HUE - To prevent landslides, the city is deploying a 450m long soft embankment on Thuan An coast to protect residential areas and coastal infrastructure before the rainy and stormy season.
Many people pay a high price for fat hutation, fat-reducing vaccination is unsafe
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Ho Chi Minh City Dermatology Hospital has continuously received many cases of complications when using unsafe fat-reducing and fat-reducing injection services.
