Video
Exercises to support strong bones and reduce fat effectively
|
You can burn fat and strengthen bones with just 4 familiar exercises.
Saigon Hot News: Ho Chi Minh City to have 7 overpasses to help reduce traffic jams at the Northwest gateway
|
Saigon Hot News on March 22: Entangled with 19 households, Hang Bang canal in Ho Chi Minh City missed the finish line; Ho Chi Minh City is about to have 7 overpasses to help reduce traffic jams at the Northwest gateway;...
Rescuing traffic jams at the central roundabout of Ho Chi Minh City, helping people travel safely
|
Ho Chi Minh City is studying many solutions to reduce congestion at the Dien Bien Phu - Nguyen Binh Khiem roundabout, including a plan to dismantle the roundabout and install traffic lights.
Quang Tri Border Guard Youth mobilize forces to simultaneously clean up the environment
|
Quang Tri - Responding to "Green Sunday", Border Guard youth simultaneously launched campaigns to clean up, plant trees, collect garbage, contributing to environmental cleanup.
Using chia seeds incorrectly can cause dehydration, harmful to the liver and kidneys
|
Using chia seeds incorrectly, especially when dehydrated, can put pressure on the liver and kidneys, negatively affecting health if prolonged.
In your 40s, women should not ignore these important nutrients
|
The ability to absorb nutrients will gradually decrease with age. This is when supplements become necessary to support a healthier body.
Is a 40ha area of rice-growing land allowed to build works for agricultural production
|
According to regulations, rice-growing land with an area of only 40 hectares does not meet the minimum area threshold to build works serving agricultural production.
Symptoms of walking warn of unstable blood sugar and the risk of diabetes
|
Here are common symptoms of hyperglycemia and can warn of the risk of diabetes if not checked early.
Many cases of influenza A are hospitalized late, have difficulty breathing, have pneumonia and have not been vaccinated
|
At E Hospital, the number of patients with influenza A admitted to the hospital late increased, many cases arrived at the hospital with difficulty breathing, pneumonia and had not been vaccinated against influenza.
Russia mass airstrikes in Zaporizhzhia, 12 injured
|
Russia launched a large-scale UAV attack on the evening of November 25, causing fires and explosions in many areas of Zaporizhzhia, injuring 12 people.
Signs of stroke that are easily overlooked make patients in critical condition
|
HCMC - Coming to the hospital in a state of hemiplegia, drowsiness, and slurred speech, the 50-year-old patient was determined to have a cerebral infarction.
Increase regional minimum wage from 2026, work stoppage salary also changes
|
From 2026, the regional minimum wage will officially increase, this adjustment will lead to a number of changes that directly affect workers' rights.
USD exchange rate today, November 26: Reversal
|
USD exchange rate today 11/26: In the US market, the USD Index (DXY) measuring the fluctuations of the greenback against 6 major currencies stood at 99.68 points (at 11:30 am - Vietnam time)
Da Nang urgently repairs the Nhu Nguyet embankment after being devastated by the storm
|
Da Nang - Construction units are mobilizing human resources and equipment to work throughout the day to urgently reinforce the Nhu Nguyet embankment (Hai Chau ward).
Buon Don focuses on vocational training, paving the way for socio-economic development
|
Dak Lak - Buon Don commune has been implementing vocational training classes and considers this an important direction to promote local socio-economic development.
Little-known truth about sprouted garlic and its safety
|
Brought garlic is often abandoned due to concerns about toxicity. However, according to international research results, this type of garlic is not harmful and is even richer in antioxidants.
Emergency rescue for mother and child with uterine rupture
|
HCMC - Military Hospital 175 has just successfully handled a complicated uterine rupture during labor, saving both mother and baby in a "minute-counting" situation.
Interest rate 26.11: Sharp increase in short-term interest rates
|
Interest rate 26.11: A bank increases interest rates for short terms, notably this is the second savings interest rate increase in the month.
Proposal to reduce at least 10% of civil servant payroll, except for education and health
|
The Ministry of Home Affairs issued a principle proposing the 2026-2031 payroll in the direction of civil servants reducing at least 10% (except for education and health).
Gold and foreign currency prices 11/26: Gold's improvement signal may be maintained
|
Gold and foreign currency prices 11/26: According to experts, gold will continue to increase in the coming time thanks to demand from central banks and investors.
