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Gold and foreign currency prices 31. 3: Gold bars and gold rings increase in price
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Gold and foreign currency prices 31.3: World and domestic gold prices surged amid escalating wars in the Middle East.
4 nutrients to help postmenopausal women maintain their figure
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Premenopausal women need to supplement vitamin B12, calcium, vitamin D and protein to maintain stable shape and health.
Tell you how to control blood sugar by eating fruits in the right amount
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Fruits are a healthy snack for people with diabetes. However, you need to choose one with a low glycemic index and eat it in the right amount.
Sleeping mistakes that affect health and longevity
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Sleep plays an essential role in overall health and is directly related to the risk of disease as well as life expectancy.
How to cope with ice rain to reduce damage
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Hailstorms pose many risks, so proactive measures to prevent and protect people and property are necessary to limit damage.
Da Nang new recruits put aside personal feelings to go on military service
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Da Nang - Morning of March 4, thousands of Da Nang new recruits put aside personal feelings to fulfill their sacred duty to the Fatherland.
Good morning habits for mental health
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Doctors share that morning routines help nourish mental health, increase concentration and reduce stress.
Toxic video matrix in cyberspace: "Knowing it's boring but still watching it
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Just a few dozen seconds of seemingly harmless entertainment, many short videos are silently sowing in young people a deviant lifestyle and dangerous behavior.
6 signs in the mouth that can warn of substance deficiency
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Changes in lips, tongue, gums and enamel are sometimes early signs that the body is lacking essential vitamins and minerals.
3 breakfast dishes to help diabetics stabilize blood sugar and stay full for longer
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Below is suitable morning milk to help people with diabetes stabilize blood sugar and limit midday hunger.
5 foods to limit to protect the digestive system
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Raw oysters, raw burgers, sushi left for a long time, sprouts and bagged salads are at high risk of food poisoning, long-term affecting gut health.
Traffic police rectify the situation of recklessly crossing the railway when trains are arriving
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Hanoi - Even though the traffic lights have sounded and the barriers have closed, many people still try to weave through the railway, posing a risk of accidents. Traffic police force strengthens handling.
Family sends faith, sending off new recruits from Ho Chi Minh City to enlist
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Ho Chi Minh City - Carrying love and encouragement from family, 9,105 new recruits from Ho Chi Minh City steadily set off, proudly fulfilling their sacred duty.
How to reduce sinusitis symptoms when the weather turns cold
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Cold weather makes sinusitis symptoms easily recur. Here are some simple home remedies that can help reduce discomfort.
Notes when using black bean water to avoid side effects
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Black bean water is popular with many people thanks to its heat-relieving and health-supporting benefits.
How to charge for converting agricultural land to residential land twice on the same plot
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Converting agricultural land to residential land twice on the same plot makes many people wonder about financial obligations.
Kumquats are good for health but need to pay attention when using
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Kumquats are rich in vitamin C and antioxidants, which are beneficial for health, especially in strengthening resistance.
Responsibilities of training institutions in university admission work
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The training institution is responsible for providing complete, correct formats and ensuring the authenticity of enrollment information and data to the System.
Converting rice land to illegal perennial crop land in 2026, how much will be fined
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According to regulations, the conversion of the land use purpose of rice land to perennial crop land must be permitted by a competent State agency.
People who should not eat eggs in the evening
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Eggs are a nutritious food, but not everyone is suitable for dinner.
