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Benefits of silkworm beans for the elderly, support weight loss
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Seeded beans are a food rich in protein, fiber and essential minerals, helping the elderly maintain health, stabilize blood pressure and support safe weight loss.
Exercises that can be harmful to shoulders, knees and back
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Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.
Gold and foreign currency prices on December 27: Neo high, may set new records
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Gold and foreign currency prices on December 27: According to experts, the prospect of US interest rate hikes will continue to push metal prices to new record highs next week.
In addition to salary, teachers are expected to have more types of allowances from 2026
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In addition to salaries, teachers can also enjoy many types of allowances such as responsibility allowances, mobile allowances and heavy and hazardous allowances from 2026.
Human vegetables with high blood sugar should be limited in use
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Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.
Interest rate 12.12: Massive race to increase interest rates, Big 4 players join the race
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Interest rates 12.12.2025: Many banks compete to increase the ceiling for short-term savings interest rates. Currently, the highest interest rate in the market is 6.7%/year.
How to turn around the vehicle properly to avoid being recorded by an AI camera
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AI cameras monitor traffic more and more accurately, drivers need to clearly understand the safe turning point and related signs to avoid being recorded for unnecessary errors.
Simple liver detox water recipe to help the body stay healthy every day
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Revealing the formula for liver purification water from simple ingredients, easy to make at home, supporting body cleansing and increasing natural energy.
Suggestions for discussion on many issues at the Conference of the Executive Committee of the Vietnam General Confederation of Labor
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On the morning of December 12 in Hanoi, the Executive Committee of the 13th Vietnam General Confederation of Labor held the 8th Conference.
Ho Chi Minh City Traffic Police patrol all-time, tighten handling of violations at the end of the year
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HCMC - The Traffic Police Department of HCMC Police has launched a peak period of implementation to ensure traffic order and safety from December 15, 2025 to March 16, 2026.
5 spices that seem harmless but can make it difficult to sleep at night
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Some familiar spices if used in the evening can stimulate digestion, cause heat and disrupt sleep.
33rd SEA Games and the first impression of female athletes
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In the Sports Perspective program No. 245, Ms. Le Thi Hoang Yen - Deputy Director of the Department of Physical Education and Sports of Vietnam discussed the first impressions of the Vietnamese sports delegation at the 33rd SEA Games.
USD exchange rate today 12.12: USD under pressure
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USD exchange rate today 12.12: According to expert Scott Kanowsky, the USD continues to be under pressure and hit a 7-week low after the Fed Chairman confirmed that interest rate increases are "no longer feasible".
Gold and foreign currency prices 12.12: Gold prices jump strongly following the increase of silver
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World and domestic gold prices both increased sharply. USD prices weakened due to many factors.
What benefits does drinking yellow tea bring to blood sugar
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Yellow tea contains many nutrients that help control blood sugar after eating, improve metabolism and support blood circulation.
Arrest of the case of transporting and storing more than half a ton of illegal fireworks in the Quang Tri border area
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Quang Tri - Customs Control Team - Customs Branch of Region IX coordinated with Quang Tri Police and Border Guard to discover more than half a ton of illegal fireworks.
Good news for people converting from agricultural land to residential land
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People only have to pay 30% of the difference when converting agricultural land to residential land from 2026, thereby significantly reducing the financial burden.
The most beautiful five-digit license plate in Ho Chi Minh City 51L-999.99 in the auction on December 12
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License plate auction: On December 12, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
More than 10,000 residential records in Ho Chi Minh City are resolved quickly thanks to clean land data
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The Director of Ho Chi Minh City Police shared the results achieved after the 9-day campaign to get rich and clean up the national land database.
Hanoi Traffic Police discovered a series of overnight passenger buses carrying more people, tying motorbikes to the roof
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Hanoi - During the night, the traffic police inspected Thang Long Avenue and discovered many passenger buses violating the law such as carrying more people and tying motorbikes to the roof.
