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Snacks that increase blood sugar
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Hot rice and many snacks rich in quickly digested starch can cause blood sugar to spike, especially dangerous for people with diabetes.
USD exchange rate today, September 21: recovery after fluctuations
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USD exchange rate today, September 21: USD recovers thanks to a series of supporting factors, including the FED's decision to lower interest rates, positive US economic data and the Bank of England (BoE) keeping interest rates unchanged.
Policy for cadres from the commune level and above who are old enough to retire immediately due to organizational arrangement
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Resolution 07/2025/NQ-CP stipulates policies for cadres from the commune level and above who are of retirement age due to the implementation of the reorganization of the apparatus and administrative units at all levels.
Gold and foreign currency prices September 21: Latest forecast from experts
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Gold and foreign currency prices today 9/21: Analysts participating in the Kitco News gold survey have given many forecasts for gold next week.
Herbal leaves carved with fatty liver
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Not only a spice, the leaves below are considered a valuable herb, contributing to improving liver function and reducing fatty liver condition.
Union Newsletter: Cases receiving a one-time subsidy of VND 23.4 million
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Union newsletter: Cases receiving a one-time subsidy of VND 23.4 million; Health insurance contribution level of cadres and civil servants from July 1, 2025;...
Details on how to calculate severance pay for civil servants according to the social insurance payment period
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Decree 170/2025/ND‐CP specifically stipulates the salary level as the basis and the time to be calculated to receive severance pay for civil servants.
Weather today, September 20: Some places in the North have heavy rain in the evening, the South has thunderstorms in the afternoon
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Weather today, July 20, the North will have hot weather during the day, scattered showers and thunderstorms in the late afternoon and night, with some places having heavy rain.
Video of the goal U23 Vietnam - U23 Laos (3-0) in the Southeast Asian tournament
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U23 Vietnam won 3-0 against U23 Laos in the group stage. Watch the 2025 Southeast Asian U23 Mandiri Cup Football Championship live and in full on FPT Play, access http://fptplay.vn
20h News: The Government will re-regulate the establishment and dissolvement of commune-level public service units
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20h News: Storm No. 3 accelerates to rapidly strengthen, forecasting the time of heavy and heavy rain; There will soon be regulations on the establishment and dissolvement of public service units at the commune level...
Lack of dishonesty in love is the shortest way to division
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Lack of dishonesty in love not only makes the relationship fragile but also causes unpredictable psychological consequences.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 19.7.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on July 19, 2025 were listed around 1.6-4.9%/year.
Weather forecast for tonight and tomorrow, July 20
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Latest weather forecast, July 20: Storm No. 3 accelerates and rapidly strengthens, warning of dangerous weather. Northern and Southern regions will have thunderstorms from late afternoon.
From July 1, 2025, teachers with this title will receive a significant bonus
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From July 1, 2025, teachers who achieve the title of Provincial Emulation Fighter will receive a large bonus according to the provisions of Article 50 of Decree 152/2025/ND-CP.
Hot Saigon: Real estate prices in Ho Chi Minh City are unlikely to cool down due to supply-demand imbalance
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Hot Saigon News on September 19: Real estate prices in Ho Chi Minh City are still unlikely to cool down; Many vehicles have switched to Vung Tau - Can Gio ferries to avoid congestion;...
Rights of health insurance participants when implementing 2-level local government
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The provisions on health insurance are transferred during the reorganization, reorganization, and merger phase when implementing the two-level local government.
tragic accident between motorbike and truck, 1 young girl died
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HCMC - On July 19, Vuon Lai Ward Police coordinated with the Ban Co Traffic Police Team to investigate a traffic accident on Ly Thai To Street, which killed a young girl.
More than 1,000 workers warm their hearts with the Union meal in Ho Chi Minh City
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HCMC - On July 19, more than 1,000 workers of Asia Italian option Technology Company enjoyed a Union meal and received 150,000 VND per union member.
Western parents anxiously wait for their children to take the V-SAT exam when they have high school graduation scores
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Mekong Delta - Many parents are both nervous and looking forward to the results of the 6th V-SAT exam organized by Can Tho University, which will increase their children's chances of getting into university.
Answering questions about university admission in 2025
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The 2025 Admissions Wishing Consulting Festival brings direct consultation opportunities to thousands of candidates and parents.
