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Gold and foreign currency prices 31. 3: Gold bars and gold rings increase in price
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Gold and foreign currency prices 31.3: World and domestic gold prices surged amid escalating wars in the Middle East.
4 nutrients to help postmenopausal women maintain their figure
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Premenopausal women need to supplement vitamin B12, calcium, vitamin D and protein to maintain stable shape and health.
Tell you how to control blood sugar by eating fruits in the right amount
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Fruits are a healthy snack for people with diabetes. However, you need to choose one with a low glycemic index and eat it in the right amount.
Sleeping mistakes that affect health and longevity
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Sleep plays an essential role in overall health and is directly related to the risk of disease as well as life expectancy.
How to cope with ice rain to reduce damage
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Hailstorms pose many risks, so proactive measures to prevent and protect people and property are necessary to limit damage.
What happens to the kidneys when you regularly eat salty soup
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If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.
Brazenly illegally dumping waste, spontaneous landfill "grows" in residential areas
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Hanoi - Construction materials and domestic waste are dumped illegally and piled up in alley 20 Hanh Phuc, Hoang Mai ward, causing environmental pollution and public outrage.
Secrets to using honey to help sleep well and support longevity
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Using honey properly in the evening or morning can support good sleep, supplement antioxidants and contribute to slowing down aging when used in moderation.
Motorbike backpacker mistakenly hits Vung Ang - Bung expressway
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Quang Tri - Motorbikes running on the wrong Vung Ang - Bung expressway were detected by road patrol forces, stopped and brought people and vehicles down safely.
How to reduce uric acid with vitamin C-rich foods in the morning
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Adjusting the morning menu in the direction of increasing vitamin C can help support controlling blood uric acid levels.
New year's orders are showing signs of recovery, Mekong Delta businesses accelerate production
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Mekong Delta - The recovery in orders and methodical investment strategies are creating a new face for businesses in 2026.
Regiment 6 is well prepared in everything, ready to receive new soldiers
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HUE - All aspects from barracks, logistics to training have been completed, ensuring the best conditions to welcome 280 new soldiers enlisting at Regiment 6.
Ho Chi Minh City relocates schools and hospitals from the inner city, people hope for a reasonable roadmap
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Ho Chi Minh City will relocate universities, colleges, and medical facilities to the suburbs to reduce traffic jams. People expressed their agreement but hoped for a reasonable roadmap.
Applying real estate identification codes: Forecasting liquidity decrease in the short term
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According to experts, real estate identification codes help increase market transparency, but liquidity may decrease in the early stages of implementation.
Increased complications due to self-medicating with anti-inflammatory drugs when having bone and joint pain
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Cold and humid weather causes many bone and joint diseases to recur. Many people arbitrarily use anti-inflammatory drugs to reduce pain quickly, leading to dangerous complications.
5 things to do every day to reduce bad breath
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Bad breath may be related to oral cavity bacteria, gum disease, or digestive disorders.
Calculating overtime salaries for teachers fostering excellent students
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Overtime teaching salaries of teachers are calculated based on the total number of actual teaching periods in the school year minus norms and paid after the end of the school year according to regulations.
What to eat to make your brain clearer every day
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Diet not only affects weight but also determines daily alertness and brain performance.
Warning signs that people with high blood pressure are consuming too much sugar
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People with high blood pressure not only need to limit salt but also should control their added sugar intake.
Do production forest land need roads for cars to be granted land use right certificates?
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The Ministry of Agriculture and Environment clarifies the regulations on issuing Certificates of production forest land and conditions on the path of the land plot.
