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5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
How to drink lonely leaf water safely for people with high blood pressure
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In case they want to use folk leaf water, people with high blood pressure need to consult a doctor about the appropriate dosage and use.
Family members have diabetes, you need to immediately control these 4 factors to protect your health
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Here are the most important things to know and control if your family has someone with diabetes.
Tips to reduce eye bags with green tea tablets, a simple secret for youthful skin
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Green tea tea pillows are a natural, economical and effective method to reduce eye bags.
Gold and foreign currency prices 11/12: New signals of gold prices after a series of declines
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Gold and foreign currency prices 11/12: Gold prices increased to a nearly 3-week high thanks to support from expectations that the Federal Reserve (Fed) will lower interest rates next month.
Tips for dinner menus to help detoxify the liver effectively in the cold season
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The following snacks and drinks rich in antioxidants will help the liver detoxify and function more effectively in the cold season.
Detoxify the liver with easily-sought-after herbs in the kitchen
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Some herbs that are easy to find in the kitchen help enhance liver function and detoxify the liver effectively.
Abandoning billions to buy apartments, helpless due to noise pollution
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Apartments are considered a modern place to live, but for many people, the noise from neighbors makes life a series of tiring days.
Sleep well and remember for longer thanks to the natural scent
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smelling some natural scents before bed can help increase memory and sleep deeper.
Proposal of over 50% of people agree to continue developing a project to merge provinces and communes
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It is expected that the project to merge, separate, and rename administrative units will only continue when more than 50% of households participate in collecting opinions in favor.
When is it necessary to record all the names of people in the red book to change the purpose of land use
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Depending on each case, it will be necessary to provide the full name of the person in the red book or not.
Solutions to respond to the Con Son dike breach in Can Tho
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Can Tho - After the dike breach in Con Son due to high tides, local authorities and functional agencies continue to deploy response solutions.
Only 1 person violated alcohol concentration after 1 hour of checking, signaling good traffic awareness
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Hanoi - In about 1 hour, the traffic police force checked nearly 100 cases but only discovered one person violating alcohol concentration.
Weather today, November 12: Sunny day in the South, thunderstorms in some places in the evening
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Weather today, November 12, the North has cold mornings and sunny days. The South will have sunny days, showers and thunderstorms in some places in the late afternoon and night.
To prevent seasonal diseases, parents limit children's close contact with friends
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During the changing seasons, flu and respiratory diseases increase, making many parents more cautious. Many people limit children's contact with friends to prevent the disease from spreading.
convenient experience at a smart kiosk at the Hanoi Public Administration Service Center
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Hanoi - The smart kiosk system that provides copies of electronic documents at the City Public Administration Service Center helps people use the service quickly and conveniently.
