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5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Spending nearly 3 billion VND for the most beautiful license plate in the auction on October 23
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License plate auction: On October 23, Vietnam Joint Stock Auction Company successfully auctioned super beautiful car license plates.
Weather forecast for tonight and tomorrow, October 24
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Latest weather forecast, October 24: The area from Ha Tinh to Quang Ngai will have moderate rain, heavy rain and thunderstorms, some places will have very heavy rain. Here is a detailed forecast.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 23.10.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 23, 2025 were listed around 1.6-4.9%/year.
7 years of living next to a slow-progressing project in Tam Trinh
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Hanoi - For the past 7 years, people living next to the Tam Trinh road expansion project have had to endure dust and chaos due to the project's long schedule.
Hot Saigon: Time of heavy rain continues to occur in the South
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Hot Saigon on October 23: The time of heavy rain continues to occur in the South; Ho Chi Minh City residents hope to soon have an overpass at Nguyen Van Linh - Nguyen Huu Tho;...
Warning of skin yellow spurs that broke out after floods, many serious hospitalizations
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The Central Hospital for Tropical Diseases has just received many cases of skin yellow spurs after floods, including many cases with severe developments.
Many super rare five-digit license plates are available in the license plate auction on October 24-25
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License plate auction: Vietnam Joint Stock Auction Company (VPA) has announced a list of 20,000 beautiful car license plates expected to be auctioned on October 24-25, 2025.
Revealing the type of kidney bean that helps control blood sugar
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kidney beans are a safe choice for people who want to control blood sugar at home.
People with high blood pressure should eat this fish regularly
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People with high blood pressure should eat fatty fish such as salmon, mackerel, and sardines.
When social networks make young people lose confidence
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Social networks are flooded with images of happiness and success, causing many young people to unconsciously compare, gradually losing confidence and peace in themselves.
Forecast of the path of the new tropical depression in the next 24 hours
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According to the meteorological agency, this afternoon, October 23, a new tropical depression entered the East Sea with strong winds of level 6 gusting to level 8.
Special notes when using chicken thigh mushrooms for people with high blood pressure
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People with high blood pressure need to pay attention when eating chicken thigh mushrooms to avoid high blood pressure and nutritional imbalance.
Little known about the location of the 2025 Road to Olympia final at Hue Bridge
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HUE - The Song Huong Theater with a construction investment of nearly 200 billion VND was chosen as the venue for the final round of the Road to Olympia 2025 in Hue.
9-year-old child swallows coins, doctors warn of the risk of airway congestion when foreign object falls to the lungs
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A 9-year-old boy accidentally swallowed a coins while playing and had to be hospitalized for emergency care. The doctor warns that if a foreign object falls into the airway or lungs, it can cause blockage.
How to cook rustic soup to help detoxify the liver quickly
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Supplementing 23 protein-based soups every week will help reduce liver enzymes and improve the natural liver detoxification process.
