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5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
recitals for making effective cough syrup from ingredients available in the kitchen
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With just a few familiar ingredients such as ginger, honey and lemon, you can prepare your own cough syrup at home.
Floodwaters exceed 5 meters, Da Nang mountainous commune urgently evacuates more than 1,000 people
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Da Nang - Many places in Que Phuoc commune were flooded more than 5 meters deep, the authorities had to urgently evacuate 1,100 people, remaining on duty all night to rescue the complicated flood situation.
20h News: The demand for recruiting specialized and skilled workers in Hanoi has increased sharply
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20h News on October 27: Hanoi increases the demand for recruiting specialized and skilled workers; Heavy rain causes disruption of many border routes of Quang Tri...
Expiry date for granting red books for cases of land use rights transferred before August 1, 2024 in Hanoi
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Hanoi stipulates the time limit for registration and issuance of Certificates (red books) for cases that have transferred land use rights before August 1, 2024.
Vinh Long Secretary inspects and directs the remediation of landslides in Thanh Long Islet
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Vinh Long - Regarding the Thanh Long Islet dike breach, Provincial Party Secretary Tran Van Lau inspected, directed the repair and relocation, and presented gifts to support the people.
Weather forecast for tonight and tomorrow, October 28
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Latest weather forecast 10/28: The Central Highlands region is forecast to have rain, moderate rain and thunderstorms. Here is the weather forecast for tonight and tomorrow.
Spending more than 3 billion VND to buy the most beautiful license plate in the auction on October 27
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License plate auction: On October 27, Vietnam Joint Stock Auction Company successfully auctioned super beautiful car license plates.
Hot Saigon: The road in the center of Ho Chi Minh City is about to be expanded 3 times
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Hot Saigon News October 27: The road between the center of Ho Chi Minh City is about to be expanded 3 times; Ho Chi Minh City Traffic Police warn of nail scattering on the national highway;...
Details of procedures for resolving termination of employment for the latest civil servants in 2025
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The settlement of civil servant termination (voluntary or termination) shall be decided by the head of the agency within 30 days.
Detoxify the liver quickly with water that is both delicious and easy to prepare
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In addition to treatment with Western medicine, people with liver disease can also combine liver detox water to quickly improve the symptoms of the disease.
Many streets in Hoi An and Da Nang are isolated, people and tourists rush to flee the flood
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Da Nang - Floodwaters rose, people and tourists in deeply flooded areas in Hoi An urgently evacuated by boat.
Heavy rain submerges the suburbs of Da Nang, people row boats in the middle of the sea
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Da Nang - Prolonged heavy rain caused Nam Yen village (Hai Van ward) to be submerged in water, many households had to row boats to move through deep water.
Hue City Police flooded, rescued people trapped in deeply flooded areas
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HUE - Hue City Police promptly evacuated many isolated people in the flooded area, including the 92-year-old woman and two young children.
Releasing 14 albino sea turtles back into the natural environment
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HCMC - 14 albino sea turtles successfully blooming in Con Dao have been released into the natural environment
How to help parents become emotional examples for their children to learn to love every day
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Children learn to love or get hot not only from teaching, but from the way their parents behave, speak and express their emotions every day.
