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Do these 3 things in the evening to avoid high blood sugar
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Your daily activities and habits can be the cause of high blood sugar. Therefore, you need to change some habits to protect your health.
3 golden times to eat bananas to help burn calories and control weight
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Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.
Reduce afternoon stress with blueberry smoothie
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Blueberry smoothies are very easy to make and can help reduce stress.
Timely rescue of fishermen in labor accidents in Truong Sa sea area
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Khanh Hoa - A divers who encountered a labor accident at sea has been received, rescued and monitored promptly by Song Tu Tay Island Clinic.
Increased blood sugar in the morning, pay attention to the habits of the previous night
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Some evening habits can directly affect blood sugar levels the next morning.
On November 13, cold air will strengthen, causing severe cold in some places below 13 degrees Celsius
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It is forecasted that due to the impact of the strengthening cold air, from November 13 to 15, the lowest temperature at night in the Northern region, Thanh Hoa and Nghe An will drop sharply.
Hot Saigon: Ho Chi Minh City prepares to implement a flood prevention project on Tran Xuan Soan Street
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Hot Saigon News on November 11: Ho Chi Minh City prepares to implement a flood prevention project on Tran Xuan Soan Street; Fire in an apartment on the 16th floor of an apartment building in Ho Chi Minh City;...
Lower blood sugar thanks to delicious, easy-to-make, cheap dishes
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Tomato and bean stew is a dish that provides protein, fiber, and vitamins to help control and lower blood sugar after eating.
Close-up of deep floodwaters flooding into houses around Ba Thon canal in Ho Chi Minh City
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HCMC - Over the past 24 hours, the water level of Ba Thon canal has risen, causing many houses in An Phu Dong ward to be deeply flooded, many items to be damaged.
Construction progress of a dedicated lane for bicycles worth nearly 13 billion on Mai Chi Tho Avenue
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HCMC - Workers are busy constructing a dedicated bicycle lane on Mai Chi Tho Avenue, the project is expected to be completed by the end of 2025.
In which cases will workers receive more than 318 million VND in unemployment benefits for 1 year
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With the increase in regional minimum wage from January 1, 2026, the unemployment allowance for civil servants will increase sharply.
License plate 99A-999.99 was worth nearly 28 billion VND in the auction on November 11
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License plate auction: According to information from Vietnam Joint Stock Auction Company (VPA), there are official prices for beautiful car license plates in the auction on November 11.
Flycam of the entire unfinished project for many years is requested by Ms. Truong My Lan to continue investing
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HCMC - IFC One Saigon Building, 40 stories higher in the center of HCMC, has been "waiting" for more than 10 years, and is now being asked by Ms. Truong My Lan for permission to continue investing and completing.
Many households along the Huong River are threatened by serious landslides after floods
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HUE - Historic floods caused more than 10m of Provincial Road 13 to subside, hundreds of meters of people's garden land to collapse, sweeping into the Huong River.
Scene of the accident that killed a man on a motorbike in Ho Chi Minh City
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HCMC - On the afternoon of November 11, the police are investigating and clarifying the fatal accident on Highway 743 through Thuan Giao Ward.
Urgently reinforce landslides, ensure safe housing for people in Thanh Long islet
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Vinh Long - Quoi Thien Commune urgently reinforces landslides, arranges safe temporary accommodation, and is ready to relocate people on Thanh Long Islet to the mainland when there is an incident.
Latest instructions on the steps to submit red books on VNeID, no need to submit photos to the commune and ward
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The VNeID application has just had an update to version 2.2.4, adding a new utility to provide information on the Land Use Rights Certificate (red book) to state agencies.
Forecast of when typhoon No. 14 Fung-wong will leave the East Sea
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In the next 24 hours, storm No. 14 Fung-wong will continue to operate in the eastern sea area of the North East Sea and is forecast to leave the East Sea in the next 48 hours.
Interest rate 11.11: A series of banks race to increase savings interest rates today
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Savings interest rate 11.11: The market recorded many more banks increasing savings interest rates. Refer to the highest interest rates today.
The flower market near November 20 is quiet, purchasing power is lower than previous years
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With more than a week left until Vietnamese Teachers' Day on November 20, many flower sellers in Hanoi said that the number of customers booking this year has decreased compared to previous years.
