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Yoga exercises not for people with high blood pressure
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Yoga exercises are very good, but there are still some exercises that are not suitable for people with high blood pressure.
2 commune-level administrative procedures for red books that have just been amended that people need to know
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Decision 3380/QD-BNNMT amends and supplements 2 procedures related to red books implemented at the commune level.
Unexpected eggs eaten in the morning can easily increase blood sugar
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Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.
Agricultural product prices today, September 18: Coffee prices suddenly drop sharply
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Agricultural product prices today, September 18: At the giacaphe.com trading floor, the average coffee price is at 116,500 VND/kg, down 4,800 VND/kg compared to the previous day.
Experts show how to deal with jealousy to maintain happiness in love
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Love can break down if jealousy is pushed to the extreme, turning trust into control.
The beauties of Ho Chi Minh City are on their way to join the army
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HCMC - This year, HCMC has 3 new female recruits joining the army. They come from families with a military tradition and wish to contribute their youth to the Fatherland.
Cheap food rich in collagen
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Pork skin, fish skin, chicken feet... are easy to find and buy foods that you can use to supplement collagen.
Cold air forecast to intensify in the next 2 days
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The meteorological agency has updated the temperature forecast for the next two days (from February 13-14) in the North and North Central regions due to the impact of cold air.
Detoxify your liver with vegetables sold in the market "as cheap as free"
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Fish mint has many ingredients that help detoxify the liver and protect the body from harmful environmental agents.
Unique double Valentine gift unexpectedly causes a fever in HCMC
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HCMC - Baby Three dried flower box combined with chocolate, handbag... is a gift that doubles the surprise if you open the right secret box on Valentine's Day.
Cases where early retirement benefits are not granted
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There are 2 cases that are not eligible for early retirement benefits according to Decree 178/2024/ND-CP.
Forecast of dangerous areas due to tropical depression in the East Sea
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The meteorological agency has updated the warning of dangerous areas due to the impact of tropical depression in the next 24 hours.
Gold and foreign currency prices 13.2: Gold rings continue to decline
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Gold and foreign currency prices 13.2: The world gold market is stable. Domestically, gold bar and gold ring prices continue to decline.
3 types of turmeric drinks help detoxify the liver effectively
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Turmeric is known for its ability to aid in liver detoxification thanks to its anti-inflammatory and antioxidant properties. Here are 3 easy-to-make liver detox recipes at home.
USD exchange rate today 13.2: Central exchange rate increases continuously
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USD exchange rate today, February 13: The central exchange rate announced by the State Bank has continuously increased in recent sessions, recorded at 24,572 VND/USD, an increase of 22 VND this morning (February 13).
Union News: Old Age Allowance 2025
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The union newsletter includes the following contents: 2025 Senior Citizens' Allowance; More than 600 workers in Dong Nai recruited for military service,...
Many difficulties in the 7-year unfinished health project
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Quang Binh - The 7-year unfinished health project is facing many difficulties as the contractor is not cooperating during the implementation process.
Latest fines for motorcyclists carrying bulky goods
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From 2025, the fine for motorbike riders carrying bulky goods will be regulated in Decree 168/2024/ND-CP.
Ministry of Education responds to some concerns about regulations on extra teaching
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Deputy Minister of Education and Training Pham Ngoc Thuong shared about the issue of extra teaching and learning.
Tense battle of Russian Msta self-propelled artillery
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Russian Msta-S self-propelled guns carried out a heavy fire attack in the special military operation area.
