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Do these 3 things in the evening to avoid high blood sugar
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Your daily activities and habits can be the cause of high blood sugar. Therefore, you need to change some habits to protect your health.
3 golden times to eat bananas to help burn calories and control weight
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Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.
Reduce afternoon stress with blueberry smoothie
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Blueberry smoothies are very easy to make and can help reduce stress.
Timely rescue of fishermen in labor accidents in Truong Sa sea area
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Khanh Hoa - A divers who encountered a labor accident at sea has been received, rescued and monitored promptly by Song Tu Tay Island Clinic.
Increased blood sugar in the morning, pay attention to the habits of the previous night
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Some evening habits can directly affect blood sugar levels the next morning.
Signs in hair show that the kidneys are deteriorating
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People with kidney disease may have dry, brittle, and hair loss. When kidney function is impaired, toxins accumulate and blood circulation is poor, making hair weak and prone to breakage.
Drinks that are good for kidney function, prevent kidney stone formation
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Some natural drinks not only help enhance kidney function but also support the elimination of toxins, preventing the formation of kidney stones.
Waves are hitting, threatening to erode Hoi An coast
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Da Nang - The landslides on Hoi An coast in recent days have threatened residential areas and shops inside.
Gold and foreign currency prices 10/29: Gold prices reverse due to market fluctuations
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Gold and foreign currency prices on October 29: Gold bars of DOJI, SJC, PNJ brands were bought at VND 144.9 million/tael, sold at VND 146.9 million/tael; increased by VND 1.8 million/tael in both directions.
How to cook green bean water to detoxify the liver quickly is very effective at home
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Green bean water is an effective liver detox drink, helping to cool, cool the liver, easy to cook at home with simple ingredients, good for daily health.
License plate 60K-999.99 will be available in the auction on October 29
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License plate auction: On October 29, Vietnam Joint Stock Auction Company will auction 8,000 beautiful car license plates in 5 time frames.
Cold-season menu helps people with high blood pressure eat deliciously while still safe
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Reducing salt, eating more vegetables and supplementing foods rich in potassium and magnesium is the secret to helping people with high blood pressure maintain stable health in winter.
Increasing teachers' salaries needs to be accompanied by effective management and training
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Along with increasing salaries and allowances, the selection, training and screening of teachers need to be focused on to improve the quality of the team.
Tips for eating jackfruit properly to help stabilize blood pressure, do not worry about increasing blood sugar
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jackfruit contains substances that help control blood pressure. However, it is sweet, so you need to pay attention to how you eat it so as not to affect blood sugar.
Re-adjusting the operation of traditional markets in Lao Cai border area
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Lao Cai - Rectifying trading activities at traditional markets helps strengthen management, ensuring urban aesthetics.
Salary for personal income tax according to the number of dependents
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People with an income of less than VND 15.5 million/month do not have to pay personal income tax from the 2026 tax period, according to the new Resolution of the National Assembly Standing Committee.
Morning drinks rich in calcium, vitamin D help the elderly keep bones strong
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Supplementing drinks rich in calcium and vitamin D in the morning helps the elderly increase bone density, reducing the risk of osteoporosis.
Stabilize blood pressure from a popular fruit
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Watermelon is not only a popular fruit, but also contains many important nutrients that help stabilize blood pressure and protect cardiovascular health.
Hanoi people hope the Lu River will soon be revived like the To Lich River
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Hanoi - After many years of witnessing heavy pollution, people living along the Lu River only hope that one day the river will return to the green, clean and beautiful like at first.
Weather today 10/29: Some places in the South have heavy to very heavy rain this afternoon, Central region still has heavy rain
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Weather today, October 29, Central Central region continues to have heavy to very heavy rain. The South has scattered showers and thunderstorms; in the afternoon and at night, there are places with heavy to very heavy rain.
