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Tell you 4 quick breakfasts to help strengthen your biceps
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Instead of skipping breakfast, you can have firm arms by combining food scientifically and intelligently.
Affection in Ho Chi Minh City through "hanging" meals
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Ho Chi Minh City - In everyday life, small "hanging" portions still silently spread love, as proof that affection is always present in the street corner.
3 principles to help you maintain your workout pace even when busy
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Busy life easily makes you skip exercise. Experts suggest 3 simple ways to help maintain exercise habits even on the most difficult days.
Safe way to eat peach kernel eggs for health
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Eating duck eggs is very delicious, but we need to pay attention to preventing the risk of Salmonella infection.
Northern region has places about to turn hot to 35 degrees Celsius from the beginning of next week
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Forecast from March 30, the Northwest of the Northern region and the western North Central region will have hot sun in some places with the highest temperature reaching 35 degrees Celsius.
Assessment of the new high tide above alert level 3 causing high flooding in Ho Chi Minh City
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HCMC - High tides in HCMC and the provinces and cities in the South are starting a new period (the 15th day of the 9th lunar month), likely exceeding alert level 3, causing flooding in many places.
Can Tho businesses launch tricks to stimulate demand, speed up the year-end travel season
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Can Tho - The year-end tourism market in Can Tho is becoming vibrant as a series of businesses are actively implementing stimulus strategies.
Almonds help stabilize blood sugar, improve sleep
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Indian ginseng has the ability to reduce anxiety, improve sleep quality and especially stabilize blood sugar.
Scene of the accident that killed a female worker in Ho Chi Minh City
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HCMC - On November 3, the police are investigating the accident on DT 747B road, the section through the intersection with Vo Thi Sau road, which killed a female worker.
Individuals with business income will be exempt from VAT and personal income tax
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Official dispatch 4613/CT-CS of the Ministry of Finance's Tax Department stipulates the group of subjects not subject to VAT and corporate income tax.
Hue police help people evacuate, support families to have funerals in the midst of floods
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HUE - Heavy rain caused many areas in the city to be deeply flooded. The police force promptly supported people in evacuation and helped the family who was holding a funeral in the midst of the flood.
Storm No. 13 is about to get stronger and continuously strengthen, latest forecast of path
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Storm Kalmaegi will move rapidly and continuously increase in intensity in the next 24 - 72 hours; it is forecast to reach its peak when in the East Sea.
Time of payment of work responsibility allowances to teachers
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The Ministry of Education and Training announced a draft Decree regulating salary policies and allowances for teachers to collect public opinions.
How to drink water scientifically to help prevent and overcome flu
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Here are scientific ways to drink water to help you prevent and overcome the flu.
Hue residents are tired of floodwaters rising again
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HUE - After many days of cleaning up after the flood, on the morning of November 3, heavy rain caused Hue City to be flooded again. People are busy going to work at the beginning of the week, everyone is tired when the water continues to rise.
Gold and foreign currency prices 3.11: Gold prices adjusted slightly, the upward trend has not ended
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Gold and foreign currency prices 3.11: Although gold prices have decreased, many experts believe that the price increase cycle has not ended.
The latest deadline for issuing the first red book for organizations using land in Hanoi
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Hanoi stipulates the time limit for granting the first Certificate of Land Use Rights and Property Ownership of Attached Assets (red book) to organizations currently using land.
USD exchange rate today 3.11: Slight increase
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USD exchange rate today 3.11: As of 9:30 a.m., in the US market, the USD Index (DXY) increased to 99.76 points.
Tips for the golden time to drink peppermint tea to help increase liver and kidney function
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To make the most of the benefits of peppermint tea in supporting the liver and kidneys, you can choose the right drinking time in the following day.
No need for expensive functional foods, these 2 plants help detoxify the liver extremely effectively
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No need for expensive functional foods, with just 2 foods available in the kitchen, you can help detoxify the liver effectively.
