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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
Eliminate traffic congestion in the South of Ho Chi Minh City with a new 500 billion VND bridge that has just started construction
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HCMC - Rach Tom Bridge started construction with an investment capital of nearly 500 billion VND. The project is expected to be completed by the end of 2026, contributing to reducing congestion and connecting the southern part of Ho Chi Minh City.
The harsh weather at the parade training ground
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Hanoi - Under the scorching sunlight of the parade training ground, the soldiers still practiced tirelessly, their shirts were soaked with sweat...
Which teachers will not be transferred from January 1, 2026
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Teachers who are disciplined or have not worked for 3 years will not be transferred, unless they voluntarily go to disadvantaged areas.
Close-up of the bus on fire on National Highway 1 in Lam Dong
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Lam Dong - At 10:30 p.m. on July 9, a sleeper bus was running on National Highway 1 when it caught fire. 27 passengers managed to escape from the car.
Teachers are not allowed to do the following from January 1, 2026
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The 2025 Teachers Law adds a list of prohibited acts for teachers, applicable from the beginning of 2026.
Gold and foreign currency prices 10.7: Gold price increase trend
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Gold and foreign currency prices 10.7: World gold continues to increase, leading to a recovery of domestic gold.
Celery helps detoxify, give a slim figure and strong bones
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Not only does celery help lose weight, it also has detoxifying effects, beautifies the skin and protects bones and joints.
USD exchange rate today 10.7: Central exchange rate increases
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USD exchange rate today 10.7: The State Bank announced the central exchange rate of the Vietnamese Dong to the USD at 25,131 VND/USD, up 12 VND compared to yesterday.
Drugs to stabilize kidney function, naturally enhance physiology
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Physiological weakness, nighttime drip, fatigue due to weak kidneys. Here are natural medicinal herbs that help stabilize kidney function and enhance physiological efficiency.
Video of PSG - Real Madrid goal (4-0) at FIFA Club World Cup
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PSG won 4-0 against Real Madrid in the semi-finals. Watch FIFA Club World Cup 2025TM live and only in Vietnam on FPT Play, with the support of Budweiser - Global sponsor of the tournament and Samsung AI TV brand, access http://fptplay.vn.
15 years of sending all your love through every hospital meal
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Can Tho - For 15 years, the charity kitchen at Vinh Chau Medical Center has provided more than 450,000 free meals, helping poor patients overcome their illnesses.
After the merger, wards in Quang Tri operate effectively
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After the merger, administrative procedures in wards in Quang Tri were handled quickly, without having to wait long, people praised it.
Union news: Allowances for non-professional commune-level cadres with 5 years of service
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The union newsletter includes: Allowances for non-professional cadres at the commune level with 5 years or more of service; Will support more than 500 union cadres on leave...
The opening ceremony of the football tournament of the Police and Police of ASEAN countries was vibrant and colorful
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The opening ceremony of the 2025 ASEAN Police and Police Football Tournament took place in a vibrant and colorful atmosphere on the evening of July 9 at Hang Day Stadium.
How are the subsidies for veterans who enlisted after April 30, 1975 resolved
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The subsidy for veterans participating in border protection after April 30, 1975 is resolved in a simplified direction, without the requirement of original documents for the one-time regime.
