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Principles of protein intake to support building sustainable muscle
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Determining the right protein requirement not only helps optimize muscle growth but also limits fatigue and overload the body.
20h News: Expected to spend up to VND 25,200 billion to exempt hospital fees and provide periodic health check-ups
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20h News on September 16: The State plans to spend VND 25,200 billion to provide free periodic health check-ups and hospital fees; Hanoi starts construction of metro line 2, the bridge over the Red River and the underpass on October 10....
Weather forecast for tonight and tomorrow, September 17
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Latest weather forecast, September 17: The Northeast region is forecast to have scattered showers and thunderstorms. Here is the weather forecast for tonight and tomorrow.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 16.9.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 16, 2025 were listed around 1.6-4.9%/year.
Hot Saigon: Arrested 2 TikTokers for staging offensive clips on social networks
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Hot Saigon News September 16: Arrested 2 TikTokers staging offensive clips on social networks; New attraction to turn Ho Chi Minh City into an international tourism center;...
Surpassing the 13 billion mark, the most beautiful license plate in the 6.12 auction has a huge price
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License plate auction: At the end of the license plate auction on December 6, many beautiful license plates brought in high winning bids.
Northwest end of day: Great construction site of Nu Village reconstruction
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The great reconstruction site of Lang Nu; The trillion-dollar project was protested for "erasing" the residential road; The giant papaya tree caused a stir on social networks...
Gold prices plummeted, but people still lined up to buy
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Gold prices on December 6 both in the domestic and international markets fell sharply. However, people's demand for buying did not decrease, especially for gold rings.
Ho Chi Minh City continues to cool down, fog appears like Da Lat
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The Southern region has been experiencing fog for many consecutive days, causing limited visibility due to the influence of cold air and increased dust in the air.
Anxious about the 10th grade entrance exam in 2025
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In 2025, the 10th grade entrance exam will be hotter than ever when the first batch of students study and take the exam according to the new program.
Fire at restaurant in HCMC, many people suffocated from smoke
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HCMC - On December 6, District 12 Police are investigating a fire at a restaurant on Truong Thi Hoa Street, Tan Thoi Hiep Ward.
Warning of health decline in kidney patients when changing seasons
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People with kidney disease often have lower resistance than normal people. Therefore, when the seasons change, people with kidney disease are more susceptible to respiratory diseases and flu.
Temu stops selling in Vietnam, buyers anxiously wait for refunds
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Temu's suspension of sales in Vietnam has made many people wonder whether they can get a refund for orders that have been placed but not yet delivered.
Tips for choosing anti-inflammatory snacks to help strengthen bones and joints
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Anti-inflammatory snacks to help strengthen bones and joints should choose foods rich in omega-3 fatty acids, vitamins, minerals...
4 methods to do at night are good for bones and joints
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In addition to maintaining a healthy diet, we can practice some methods in the evening to keep our bones and joints healthy.
Cold air is coming, how much will the temperature in the North drop?
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Representatives of the meteorological agency have warned of the impact of cold air on the North, Central and marine weather.
Things to note if Hanoi "locks" motorbike taxi drivers to wear work cards
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If approved, the regulation requiring motorbike taxi drivers to wear work identification cards that Hanoi is currently seeking opinions on will be applied from 2024.
Agricultural product prices today 6.12: Coffee prices continue to increase strongly
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Agricultural product prices today, December 6: At the giacaphe.com trading floor, the average coffee price is at 120,100 VND/kg, a sharp increase of 5,600 VND/kg compared to the previous day.
Forecast of when cold air will affect the North
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According to the meteorological agency, cold air is affecting with weak intensity and will strengthen in the coming days.
People may have their driver's licenses withheld on VNeID under new regulations
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The Ministry of Public Security has issued new regulations on traffic police temporarily holding documents and driver's licenses of traffic violators on VNeID.
