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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
USD exchange rate today 16.7: Increased for the 4th consecutive session
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USD exchange rate today 16.7: USD continues to increase thanks to the FED keeping high interest rates, in the context of the US reaching trade agreements with important partners.
Abolish salaries and allowances for commune-level civil servants from July 1 in Decree 33
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The removal of salaries and allowances for commune-level civil servants from July 1 in Decree 33 is a regulation mentioned in Decree 170/2025/ND-CP.
People worry about losing their shields when coastal protection forests in Hue are being cut down for sale before the storm
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HUE - More than 1,300 protective forests in Phong Quang ward were illegally cut down, causing people to feel insecure before the rainy and stormy season.
The golden time of the day to supplement omega-3 helps the kidneys self-filter out toxins
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Omega-3 helps the kidneys filter out toxins more effectively if supplemented at the right time and in the right absorption method.
After merging provinces and cities, students will still receive priority points
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After the merger of provinces and cities, students getting priority points is not of interest to many candidates.
Detaining 2 young men who stole a motorbike parked in front of a house in Dong Thap
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Dong Thap - Police temporarily detained 2 subjects for stealing a motorbike in front of a house with a key still on, no one watching.
Compensation for housing when built on recovered agricultural land
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Below are the regulations on housing compensation and money for cases of building houses on recovered agricultural land.
Gold and foreign currency prices 16.7: For each tael of gold, investors "evaporate" 400,000 VND
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Gold and foreign currency prices 16.7: Gold brands DOJI, SJC, PNJ, Bao Tin Minh Chau all reduced gold bar prices by 400,000 VND/tael.
Procedures for receiving funeral expenses for social pension beneficiaries from July 2025
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In Decision 2180/QD-BYT, detailed procedures for supporting funeral costs for social pension beneficiaries are as follows.
Improve liver function with broccoli
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Green cabbage is a familiar variety to many people, and broccoli contains the metabolite Sulforaphane, which helps protect liver function.
easy-to-understand tax advice: Business households need to balance tax money with selling price to avoid losses
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Readers are worried about the tax rate of 1.5 - 2% applied to the revenue of business households, sellers will no longer be profitable.
Super beautiful progressive license plates participated in the license plate auction on July 16
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License plate auction: On July 16, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
What conditions must civil servants meet to extend their positions to retirement age
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According to Decision 727 of the Ministry of Home Affairs, civil servants who want to extend their term of office to retirement age must meet a number of the following conditions.
3 familiar vegetables for people with kidney failure that should not be eaten regularly
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Here are some vegetables and tubers that make kidney failure worse if eaten regularly. People with kidney disease need to pay attention to avoid affecting their health.
The competent authority re-determines the residential land area when issuing a red book from July 1 according to the new regulations
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According to new regulations from July 1, the re-determination of residential land area when issuing red books is carried out by the commune level.
