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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
Suspect in the electrocution case of 2 people in Phu Quoc arrested
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Kien Giang - The police have arrested the suspect in the electrocution of 2 people while the subject was hiding in the area of Duong Bao Hamlet, Duong To Commune, Phu Quoc City.
USD exchange rate today 12.5: Rising
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USD exchange rate today 12.5: In the US market, the US Dollar Index (DXY) increased slightly to 100.59 points (10:30 - Vietnam time).
Early retirement allowance for people with 20 years of service
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Before July 1, 2025, cadres and civil servants who retire early will receive a subsidy of 5 months of current salary for the first 20 years of work.
The Government proposes to adjust pension and social insurance benefits in 2026
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The Government proposes to adjust the increase in public sector salaries, pensions, social insurance benefits, preferential allowances for meritorious people and social allowances in 2026.
High blood pressure in your 30s, you should not be subjective with these habits
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In your 30s, an unhealthy lifestyle can significantly affect your blood pressure. Here are some common habits that can increase your blood pressure.
How to control uric acid in summer
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Summer with meals rich in protein and easily dehydrated is a special time to note for groups with high uric acid.
Gold and foreign currency prices 12.5: Immediate decrease of 1 million VND/tael
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Gold and foreign currency prices 12.5: In the first trading session of the week, the price of SJC gold bars was adjusted down by brands by 1 million VND/tael.
Revealing foods that do not increase blood sugar
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Here are the foods that people with diabetes can use, not causing a sudden increase in blood sugar levels.
The Commune Police Chief is under the management and direction of who according to current regulations
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Decree 42/2021/ND-CP has informed the Head of the Commune Police to be subject to the management and direction of relevant levels.
People's Artist Thanh Hoa talks about the life of a garden of thousands of square meters and the biggest fear
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People's Artist Thanh Hoa shared about her joyful life in the fields and gardens at the age of over 70.
Warning about the stage of proving liver dysfunction from eating habits
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liver leafy taste is a dangerous parasite that can enter the liver, gallbladder and gallbladder just from unsafe eating habits.
Farmers suffer when wind and rain knock over many hectares of rice
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Quang Binh - Many rice fields that are about to be harvested of farmers in Van Trach commune, Bo Trach district have fallen due to heavy rain, many households may lose everything.
Revealing the recently dismantled stone cutting and jewelry fraud ring in Quang Ninh
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Quang Ninh - The provincial police have just dismantled a large-scale fraud ring that appropriated hundreds of billions of VND through the form of livestream "cutting rocks to find pearls".
Coriander helps inhibit sugar absorption and effectively control blood sugar
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Few people know that there is a drug in east medicine that helps inhibit sugar absorption and maintain stable blood sugar naturally.
Eating green papaya helps prevent blood sugar spikes
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Green papaya contains substances that help people with diabetes reduce their worries about controlling blood sugar levels.
