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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
New proposal on the position of Director of the Commune-level Public Administration Service Center
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It is expected that the leaders of the Public Administration Service Center will have two people, one of whom is the Vice Chairman of the People's Committee at the commune level.
Part-time workers in communes may receive increased allowances
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National Assembly deputies proposed increasing subsidies for part-time workers in communes, villages and residential groups.
Forecast of heavy rain in the North
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According to the meteorological agency, the rainfall in the North will be concentrated in the morning, evening and night.
Lack of water, blood sugar can spike
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Drinking less water not only makes the body tired but can also increase blood sugar.
outage of a series of electronic tax services from May 23, people and businesses need to pay attention
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Some electronic tax services will be temporarily suspended from May 23 to June 15 because the Tax Department will move data centers, affecting tax declaration and payment.
The Ministry of Home Affairs responds to the regulations on calculating allowances when streamlining the payroll
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Regulations on allowances under the regime are based on Decree No. 178/2024/ND-CP, which has been amended and supplemented by Decree No. 67/2025/ND-CP of the Government.
Cocoa trees take root to produce sweet fruits in the Dak Lak plateau
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Dak Lak - In the red basalt land of Dak Lak, cocoa trees have taken root, bringing in stable income, helping many households escape poverty.
USD exchange rate today 16.5: Unpredictable trend
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USD exchange rate today 16.5: UOB Bank forecasts that the US Federal Reserve (FED) will cut interest rates 3 times in 2025, causing a significant impact on the USD.
Gold and foreign currency prices 16.5: Domestic gold reverses to increase
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Gold and foreign currency prices 16.5: After a free "fall", world gold prices continued to fall sharply this morning. On the other hand, domestic gold increased.
COVID-19 in Thailand, people need to be vigilant but not panic
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According to Associate Professor, Dr. Tran Dac Phu, former Director of the Department of Preventive Medicine - people should not worry too much about COVID-19 cases in Vietnam.
Quang Nam Border Guard breaks up a cross-border drug case, seizes 38 heroin cakes
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A large-scale drug trafficking case has just been successfully busted by the Quang Nam Border Guard in the area near the Vietnam - Laos border.
The two super-beautiful five-digit license plates 30L-777.77, 50H-999.99 were both available in the auction on May 16
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License plate auction: On the morning of May 16, Vietnam Joint Stock Auction Company (VPA) will auction 10,000 beautiful car license plates.
A type of grass that grows wild but is a valuable medicine to protect the liver and effectively stop blood
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Perilla is not only a wild plant but also a medicinal herb that has been shown to have the ability to stop blood, protect liver cells, and boost immunity.
Openly selling cheap counterfeit goods, sellers may be prosecuted
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Not only on the internet, counterfeit items are also widely sold with a variety of designs of major brands, but the prices are surprisingly cheap.
Former athlete Ha Thi Hoa: Volleyball helps me have economy and fame
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In the Sports Perspective program No. 215, former player Ha Thi Hoa said that volleyball has changed her life, bringing economy and fame.
