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Miss Vietnam Ha Truc Linh: I didn't think I would be crowned, everything came too quickly
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In this week's program "7th chieu ca pha" , Miss Vietnam 2024 Ha Truc Linh shared frankly about the story of the weight of the crown.
Unexpected weight loss effects of corn
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If eaten properly, corn helps you feel full longer, supports blood sugar control and rapid weight loss.
Affairs that officials and civil servants are not allowed to do from July 1, 2025
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New regulations tighten behavior in performing public duties, setting clear limits for civil servants to strengthen discipline...
Control high blood pressure with beans and magnesium-rich seeds
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Magnesium is an essential mineral that helps dilate blood vessels, balance electrolytes and support blood pressure control. Some magnesium-rich beans and nuts should be added to the menu.
From January 1, 2026, employees will use electronic social insurance books
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The electronic social insurance book will be issued no later than January 1, 2026 and will have the same legal value as the social insurance book in paper form.