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Principles of protein intake to support building sustainable muscle
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Determining the right protein requirement not only helps optimize muscle growth but also limits fatigue and overload the body.
20h News: Expected to spend up to VND 25,200 billion to exempt hospital fees and provide periodic health check-ups
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20h News on September 16: The State plans to spend VND 25,200 billion to provide free periodic health check-ups and hospital fees; Hanoi starts construction of metro line 2, the bridge over the Red River and the underpass on October 10....
Weather forecast for tonight and tomorrow, September 17
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Latest weather forecast, September 17: The Northeast region is forecast to have scattered showers and thunderstorms. Here is the weather forecast for tonight and tomorrow.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 16.9.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 16, 2025 were listed around 1.6-4.9%/year.
Hot Saigon: Arrested 2 TikTokers for staging offensive clips on social networks
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Hot Saigon News September 16: Arrested 2 TikTokers staging offensive clips on social networks; New attraction to turn Ho Chi Minh City into an international tourism center;...
Forecast of the time when strong cold air causing deep cold appears
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According to the temperature chart from the meteorological agency, the North is likely to welcome a fairly strong cold spell early next week.
Hot News in Saigon: Progress of the most modern 3,400 billion project in Ho Chi Minh City
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Hot News in Saigon on October 29: Progress of the most modern 3,400 billion VND project in Ho Chi Minh City; Current status of the road overloaded by 140%, the most congested in Ho Chi Minh City;...
3 Healthy Dinners to Prevent Blood Sugar Spikes
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For people with high blood sugar, a healthy diet is needed, and dinner also plays an important role in controlling the disease.
Interest Rate Agribank, BIDV, Vietcombank, VietinBank October 29, 2024
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According to a survey by PV Lao Dong Newspaper, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 29, 2024 were listed around 1.6-4.8%/year.
30-year-old Banh Troi Tau shop is packed with customers during winter
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Hanoi - The weather is getting colder, the 30-year-old banh troi tau shop on Hang Dieu Street (Hoan Kiem) is more crowded than ever.
Tay Bac Evening News: Stop searching for victims of Phong Chau bridge collapse
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Stop searching for victims of Phong Chau bridge collapse; Underground casino in a house surrounded by barbed wire; A series of deserted billion-dollar urban areas...
Floodwaters in Dong Nai rise, thousands of students have to stay home from school
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Dong Nai - On October 29, the rising floodwaters of the Buong River caused hundreds of houses in Phuoc Tan Ward (Bien Hoa City) to be flooded, forcing thousands of students to stay home from school.
Today's Agricultural Prices 10/29: Coffee and pepper prices increase sharply
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Today's Agricultural Prices October 29: At the giacaphe.com trading platform, the average coffee price is at 144,500 VND/kg, a sharp increase of 1,500 VND/kg compared to the previous day.
New Proposal on Teachers' Salaries and Allowances
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Article 27 of the latest draft Law on Teachers stipulates salaries and allowances for teachers.
China produces high-performance flying cars
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Xpeng Aeroht Company (China) has broken ground on a large-capacity flying car factory in Guangzhou.
Mustard - a familiar spice that helps lose weight effectively
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Mustard has many health benefits, surprisingly it can help you lose weight as desired.
4 lives revived thanks to organs donated from brain-dead people
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Mr. L.T.S. suffered a stroke and died after 9 days of treatment. His family decided to donate his organs to save other patients.
The 3 Worst Spices That Raise Blood Sugar
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Below are 3 familiar spices that can pose a risk of causing high blood sugar.
Russian glide bombs destroy Ukrainian infrastructure
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Russia has released video footage of a high-rise building controlled by Ukrainian forces being completely destroyed after an airstrike using glide bombs.
Interest Rate 29.10: Interest rate race is back, where should I deposit money?
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Saving Interest Rate 10/29: The market records banks raising interest rates again, where to deposit money with the highest interest rate?
