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Phu Quoc resolutely prevents and combats crime, preventing early and remotely
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The working delegation of An Giang Provincial Police inspected the results of all aspects of work in the first 6 months of 2026 for Phu Quoc Special Zone Police.
3-day weather forecast from May 23 to May 25 in all three regions
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Weather forecast for the North and from Thanh Hoa to Da Nang and the east of provinces from Quang Ngai to Dak Lak and Khanh Hoa is hot and intensely sunny.
Scene of coercion and demolition of mansions built on public land in Phu Quoc
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An Giang - A large land area in Phu Quoc special zone with an enclosed area of up to more than 15,690 m2.
Perfect sunscreen foods for skin in hot weather
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Foods containing antioxidants such as blueberries and watermelons can enhance the ability to protect the skin from the inside before the impact of sunlight.
Notes when choosing fruit juice for pregnant mothers
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Pregnant mothers should choose sterilized or homemade juice from clean fruits and use it sparingly to control the amount of sugar absorbed into the body.
4 mistakes newcomers to protein powder often make
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Using protein powder can help increase protein intake to meet daily needs. However, beginners should avoid these mistakes.
Signs that your scalp is having problems
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Unusual changes may be a sign that your scalp is having problems that need attention and care.
Suggested light dinner to keep blood sugar stable all night
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Dinners with easily digestible protein and slow-absorbing carbohydrates help the body maintain stable blood sugar throughout the night, support metabolism and better sleep.
Notes when eating loofah for good health
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Luffa is a familiar food in summer meals, but it needs to be used properly to support health and maintain nutritional value.
Gasoline and oil prices on May 19: Deep decrease
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Gasoline and oil prices on May 19th: At 10:20 am on May 19th, 2026, world oil prices simultaneously reversed to decrease.
Reduce visceral fat faster by changing dinner
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Changing dinner properly helps reduce visceral fat more effectively: eat on time, reduce sweets, increase protein and green vegetables to limit fat accumulation, and improve figure.
Tips to keep vegetables fresh for a long time and maintain natural color
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Proper storage not only helps vegetables maintain their freshness but also limits color loss and maintains longer-lasting nutritional value.
Ways to prevent stroke in hot sunny weather
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There are many factors leading to stroke in hot weather conditions. Below are preventive measures.
Weather today May 19: Thunderstorms in the North increase from tonight
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Weather today May 19, the Northern region, Thanh Hoa and Nghe An have moderate rain, heavy rain and thunderstorms, locally very heavy rain from tonight.
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Suggesting foods to help support and improve sleep
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Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.
3-day weather forecast from May 19 to May 21 in all three regions
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Weather forecast for the Northern region, Thanh Hoa, Nghe An from the night of May 19-21. 5, forecast with moderate rain, heavy rain, locally very heavy rain in some places.
Quang Tri Border Guard rescues a crew member with respiratory failure at sea
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Quang Tri - Border guard forces promptly approached Quang Anh 69 ship, bringing a crew member with respiratory failure ashore for emergency treatment.
