59s
Unthinkable causes of fatigue
|
Prolonged unexplained fatigue may be due to thiamine (vitamin B1) deficiency. Doctors warn that this condition is often overlooked by many people.
Revealing how to eat bananas good for health
|
Bananas are a familiar fruit in daily meals and provide many nutrients for the body.
3 vitamin-rich foods to help the elderly sleep well
|
Elderly people often experience difficulty sleeping and not sleeping deeply. Supplementing with some vitamin-rich foods in your daily diet can help you sleep well.
3 dishes to help detoxify the liver, easy to sleep at night
|
A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.
Weather today 16:3: Northern region has rain in some places, Southern region sunny
|
Weather today March 16, Northern region has light rain in some places, especially mountainous areas have rain, scattered showers and thunderstorms in some places. Southern region sunny day.
The best way to supplement fluids for the kidneys
|
To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.
Ghenh bridge repaired, North-South railway line resumes operation
|
Dong Nai - After a period of urgently overcoming the barge collision incident, Ghenh bridge has been repaired and the North-South railway line has been restored to operation since the morning of March 11.
Notes when improving anemia with diet
|
A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.
3 meal times that easily cause weight gain and fat accumulation
|
Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.
Abnormally high uric acid may be related to some diseases
|
High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.
3 factors that increase the risk of osteoporosis in older women
|
Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.
People who should be cautious when drinking lemon and turmeric juice
|
Lemon and turmeric juice has many health benefits, but some people need to be careful when using it to avoid unwanted effects.
3 principles for taking a nap to help kidneys detoxify effectively
|
Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.
Breakfast time helps balance blood sugar
|
Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.
Weather today 11:30: Northern region cold in the morning, sunny and dry during the day
|
Weather today 11/3, Northern region early morning foggy in some places, cold weather; sunny during the day. Southern region sunny during the day, showers and thunderstorms in some places in the evening and at night.
Martyr's remains found in ammunition box buried in Quang Tri
|
Quang Tri - Martyrs' remains discovered in a resident's garden in An Phuoc village, Cam Lo commune have been commemorated and buried at Cam Lo commune Martyrs' Cemetery.
Verifying a car stopping in the middle of the road, moving abnormally causing traffic obstruction
|
Quang Tri - Functional agencies are verifying cars stopping in the middle of the road, unusually moving backwards in Dong Hoi ward.
Nguyen Thi Oanh aims for her 10th National Marathon championship
|
Athlete Nguyen Thi Oanh sets a goal to win the 2026 National Marathon.
Easy-to-find seeds that stimulate hair growth
|
Familiar but nutrient-rich seeds can help reduce hair loss and stimulate stronger hair growth if used properly.
Expected new base salary when implementing a 8% salary increase from July 1. 2026
|
According to forecasts, the base salary increase is about 8% from July 1, 2026. Currently, people are receiving a base salary of 2,340,000 VND.
