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3 factors that increase the risk of osteoporosis in older women
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Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.
People who should be cautious when drinking lemon and turmeric juice
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Lemon and turmeric juice has many health benefits, but some people need to be careful when using it to avoid unwanted effects.
3 principles for taking a nap to help kidneys detoxify effectively
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Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.
Breakfast time helps balance blood sugar
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Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.
Weather today 11:30: Northern region cold in the morning, sunny and dry during the day
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Weather today 11/3, Northern region early morning foggy in some places, cold weather; sunny during the day. Southern region sunny during the day, showers and thunderstorms in some places in the evening and at night.
Notes when eating vegetables to achieve maximum health benefits
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Eating vegetables properly helps the body absorb nutrients to the maximum and brings many health benefits.
What are the new points in temporarily detaining motorbikes for traffic violations from March 15
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New regulations on temporary detention of motorbikes when violating traffic laws supplement the sealing of administratively violating vehicles to ensure the preservation of the original state of exhibits.
Russia announces control of 9 more Ukrainian settlements in the week
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On March 6, the Russian Ministry of Defense said that the country's forces had controlled 9 new settlements in the week from February 28 to March 6.
Weather today 7: 3: Weekend, Northern region cold in the morning, sunny in the afternoon
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Weather today 7/3, Northern region has rain in some places, cold weather, sunny in the afternoon. Southern region in the evening and night has showers and thunderstorms in some places; sunny during the day.
Hai Tien beach is still devastated before the summer tourist season
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Thanh Hoa - After many months of being devastated by storms, Hai Tien beach is still messy, not yet restored, greatly affecting the 2026 summer tourist season.
Iranian UAV aircraft carrier sunk by US
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The US on March 6 released a video recording the attack on the Iranian UAV aircraft carrier named IRIS Shahid Bagheri.
Excessive skin care can harm the skin
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The abuse of cosmetics and multi-step skin care procedures can damage the skin's protective barriers.
Time to use starch to support weight loss and improve skin
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Choosing the right time and the right type of starch can help lose weight, stabilize blood sugar and indirectly support healthy skin.
Target preschool teachers are reduced by 3 hours of teaching/week
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Circular No. 11 has just been issued by the Ministry of Education and Training, stipulating the working regime for preschool teachers, effective from March 4.
3 important times to supplement protein during the day
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Not only the quality but also the time to eat protein is very important, helping the body absorb well and support muscle recovery.
3 reasons why athletes should supplement with honey
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Instead of industrial energy drinks, honey is a natural food that helps maintain endurance and muscle recovery extremely effectively.
Working hours of principals, vice principals and preschool teachers
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Below are detailed regulations on the working hours of principals, vice principals and preschool teachers.
Admire 2 national treasures just honored in Ho Chi Minh City
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On March 6, Ho Chi Minh City announced 2 national treasures of the 14th phase owned by private individuals, including Hoa Loc pottery bowl and Tam Quan Dai De statue set.
Timely rescue of patient with massive hemorrhagic cancer
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Can Tho - At Can Tho Central General Hospital, endovascular intervention was successful, promptly saving a patient with severe hemorrhage due to nasopharyngeal cancer.
Simple but healthy ways to use black sesame
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Black sesame is a nutritious food, good for the cardiovascular system and digestive system.
