59s
Secrets to gaining muscle for vegans
|
You can have an ideal physique with a vegan diet if you know how to combine plant-based protein sources.
Things people with allergic conjunctivitis need to pay special attention to
|
In addition to paying attention to diet, people with allergic conjunctivitis also need to pay attention to some habits and eye care methods to help symptoms quickly subside.
Fatty liver what to eat to reduce liver fat
|
Diet plays an important role in controlling and improving fatty liver. Choosing the right food helps reduce fat accumulation in the liver.
Business households with revenue from 1 billion to under 3 billion VND are allowed to choose the PIT calculation method
|
Business households are divided into 4 groups according to revenue levels. In which, group 2 is selected for personal income tax calculation method.
Support policy for groups receiving pensions under 3.8 million VND from July 1st
|
From July 1, 2026, those who retired before 1995 with a benefit level below 3.8 million VND/month will continue to receive additional support.
Coffee habits can help you live healthier and younger
|
Coffee is rich in antioxidants, which can support the protection of the heart, brain and contribute to slowing down aging if used in moderation every day.
Doctors point out that measuring blood pressure is easy but most are doing it wrong
|
Many people think blood pressure measurement is a simple thing, but just a few small mistakes can make the results significantly skewed.
3-day weather forecast from May 17 to May 19 in all three regions
|
Weather forecast for the next 3 days: Northern region has scattered showers and thunderstorms, locally heavy rain; Southern region in the late afternoon and evening has scattered showers and thunderstorms in some places.
How to distinguish dehydration from migraines
|
Recognizing the correct location and accompanying symptoms will help you identify headaches as signs of dehydration or neurological illness requiring medical intervention.
Revealing how to overcome hair loss due to iron deficiency
|
Iron deficiency is a common cause of hair loss and slow growth that many people often overlook in the daily health care process.
Signs of high blood pressure in children
|
High blood pressure is gradually becoming younger and attacking children silently, causing many dangerous complications.
Notes when drinking beetroot juice in the morning
|
Beetroot juice contains many nutrients good for health, but drinking it in the morning also needs to be done correctly for the body to absorb effectively.
Russia declares control of 85% of Ukraine's Krasny Liman region
|
Shock units of the Russian 25th Army Group control 85% of the city of Krasny Liman and more than 50% of the Shiykovka region of Ukraine.
Shampooing steps to help hair become cleaner and healthier
|
Washing your hair properly with appropriate steps can help cleanse the scalp, limit breakage and keep your hair healthier every day.
Ways to prevent heel cracks that should not be ignored
|
Some simple daily care habits can help limit heel cracks and keep your feet softer.
Warning signs that diet is harming metabolism
|
Nutrition experts warn that many seemingly harmless eating habits can slow down metabolism, cause weight gain and prolonged energy deprivation.
Effective blood sugar control from walking habits after each meal
|
Instead of sitting down to rest immediately after eating, take time to walk to help your body control blood sugar and enhance metabolic health.
The habit of eating fruit that seems healthy but causes digestive disorders
|
Gastroenterologists warn that some fruits eaten after dinner can easily cause bloating, digestive disorders and affect sleep quality.
The link between iron deficiency and late period
|
Irregular menstruation may be a sign that your body is severely deficient in iron.
USD exchange rate today May 16: Keeping at a high level
|
USD exchange rate today May 16: At the end of the trading week, on the US market, the DXY index jumped to 99.27 points.
