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Weather today 12:4: Intense heat continues to cover, many places above 40 degrees C

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Weather today April 12, the area from Thanh Hoa to Hue City has intense heat and especially intense with the highest temperature in some places above 40 degrees Celsius.

Coach Tran Dinh Tien shares the goals of Border Guard in the national volleyball tournament

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Coach Tran Dinh Tien affirmed that the goal of MB Border Guard at the 2026 National Volleyball Championship is to play with a spirit of effort in each match.

The best time to drink honey-soaked garlic for blood pressure

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Garlic soaked in honey can support cardiovascular health if used properly. For people who need to stabilize blood pressure, a reasonable time of use is an important factor.

The effects of alcohol on cardiovascular health

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Alcohol consumption not only increases blood pressure but also causes dangerous heart rhythm disorders.

Bonus for the 30-year Party Badge when the base salary is expected to increase from July 1

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The bonus level for the 30-year Party badge is expected to increase according to the new base salary, leading to changes in bonuses and party member benefits.

Expected organization of education and training activities for vocational secondary schools

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Draft Circular Promulgating the Charter of Vocational Secondary Schools proposes educational and training activities in vocational secondary schools.

USD exchange rate today 7. 4: Increased reversal

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USD exchange rate today 7. 4 2026: The central exchange rate announced by the State Bank of Vietnam increased by 2 VND compared to yesterday's session, to 25,108 VND/USD.

Reasons why women after 45 are prone to fatty liver disease

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After the age of 45, women are prone to fatty liver due to reduced estrogen and increased insulin resistance. This condition is often silent and difficult to recognize in the early stages.

Clip of a student being assaulted inside a grocery store in Hue

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HUE - A clip recording the incident of a student being assaulted inside a grocery store in My Thuong ward is causing public outrage.

Increased risk of cardiovascular disease due to long sit habits

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The habit of sitting continuously for more than 10 hours a day is silently harming health and increasing the risk of cardiovascular disease.

Stay away from these herbs when taking blood pressure medication

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Some familiar herbs may interact with blood pressure medication, reducing effectiveness or causing complications if used incorrectly.

Absolutely do not ignore this when using mint water

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Mint water brings many benefits, but there are some things to note when using it to avoid unwanted effects.

How to massage neck and shoulders to increase blood circulation

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Stiffness, neck and shoulder pain can reduce blood circulation and cause pain. Some simple massage movements help relax muscles and improve circulation effectively.

Ba Trieu Temple Festival is ready to welcome tourists

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Thanh Hoa - Ba Trieu Temple Festival 2026 is prepared methodically and thoughtfully. Relic spaces are renovated, ready to welcome visitors from all directions.

Focusing efforts to complete the Khanh Hoa - Buon Ma Thuot expressway on schedule

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Khanh Hoa - The Khanh Hoa - Buon Ma Thuot expressway project is being accelerated, striving to complete the entire route by the end of 2026 as directed by the Government.

Da Nang investigates the case of crossing barriers and attacking 2 railway employees

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Da Nang - A woman did not comply with railway warning signals, and rushed to assault 2 female employees on duty.

Cases where driving practice teacher certificates are revoked

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The new Decree stipulates cases where certificates of teachers teaching driving practice are revoked.

2 types of red foods that help detoxify the liver extremely well

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The following 2 types of red foods are not only familiar foods but also powerful "weapons" to help detoxify the liver.

Weather today 7. 4: Intense heat continues to increase and expand

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Weather today April 7, the Northwest region is forecast to have hot and intense heat; the Central region has particularly intense places with the highest temperature above 39 degrees Celsius.

Blood pressure stabilizes thanks to the "3 little, 2 much" diet

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The "3 littles, 2 muchs" diet combined with proper blood pressure monitoring and maintaining a healthy lifestyle supports blood pressure stabilization.