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Quick and simple way to make kiwi banana smoothie, helps increase energy
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With this simple recipe, you will immediately have a sweet, nutritious kiwi banana smoothie, bringing many health benefits.
Fire burns 1.5ha of melaleuca forest in Quang Tri
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Quang Tri - Border guards and people controlled the fire after more than 1 hour, damaging about 1.5 hectares of protection forest.
2 types of fruits that should not be stored in the refrigerator
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Most of us often store fruits in the refrigerator without knowing that many fruits are very unfavorable to this method.
Clarifying the case of leveling hills and encroaching on natural streams in Bao Loc Pass
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Lam Dong - In the Bao Loc pass area, there is a situation of excavation and leveling on hills belonging to forestry land and encroachment on streams. The locality has intervened to verify and clarify.
Eliminate uric acid with easy-to-find herbs
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Dinh huong and aloe vera can help control uric acid thanks to their anti-inflammatory properties, helping to soothe symptoms and promote natural excretion by the body.
Difficult to reduce visceral fat due to mistakes in exercise
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It is difficult to reduce visceral fat not only because of eating, but also because of how you exercise. Many people are unintentionally going in the wrong direction.
5 silent biological signs that increase the risk of heart attack
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Many heart attack risks are silently formed in the body, but can be detected early through important biological markers.
Dismissed civil servants may enjoy support regimes according to new proposals
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Civil servants who resign under new proposals are entitled to allowances based on the number of years of service and the remaining time until retirement age, along with the right to social insurance preservation.
Accident on National Highway 15B, man dies on the spot
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Ha Tinh - An accident on National Highway 15B occurred on the morning of March 28th, killing a man riding a motorbike after colliding with a tractor-trailer.
Avocado is extremely good but the following people should limit it
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Patients with kidney failure, latex allergies, or stomach problems should consult a doctor when eating avocados.
Notes when using brown rice water
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Roasted brown rice water supports blood sugar, strong bones, detoxifies the body and improves deep sleep, safe when used properly.
What are the new points in revoking and canceling driver's licenses
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Driver's licenses that are revoked or canceled must be returned within 5 days. Serious violators may be banned from re-issuance for 5 years.
Proposal on the responsibility of educational institutions for full-time contract teachers after retirement
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Draft Circular Regulating full-time contract teachers after retirement and visiting lecturers, proposing responsibilities of educational institutions.
How to use xạ đen leaves to help cool the liver, reduce stress and sleep well
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Black Ophiopogon japonicus leaves not only help cool the liver but also support stress reduction and improve sleep if used correctly.
Does midday nap help prolong life
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Not only does it help reduce fatigue, many studies show that a reasonable nap can also bring long-term health benefits, and even contribute to prolonging life.
How to make rib soup cooked with dracontomelon to cool down in the summer
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With only cheap and easy-to-find ingredients, you will immediately have a rib soup cooked with dracontomelon to help cool down in the summer.
Cases eligible for supplementary pension insurance from May 10, 2026
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The Government has just issued Decree 85/2026/ND-CP on supplementary pension insurance, effective from May 10, 2026.
Eating ginger every day, be careful with little-known side effects
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Consuming ginger, especially excessively, can cause many side effects that not everyone knows.
New expected rights for full-time contract teachers after retirement
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The draft Circular Regulating full-time contract teachers after retirement and visiting lecturers states the rights of full-time contract teachers after retirement.
Weather today March 28: Northern region has places with thunderstorms from this evening
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Weather today March 28, Northern region has rain in some places, early morning fog, sunny in the afternoon; especially mountainous areas in the late afternoon with rain, scattered showers and thunderstorms in some places.
