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Russia announces control of 2 more important settlements
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On March 3, Russian forces controlled two settlements, Bobylevka in the Sumy region and Veselyanka in the Zaporizhzhia region.
Weight loss with a whole meat diet needs to be understood correctly to avoid harming health
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Losing weight with a whole-meat diet can bring short-term effects, but also hides many nutritional problems if done incorrectly.
Weather today 4: 3: Cold air impact, cold in the North, rain in some places
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Weather today March 4, Northern region, Thanh Hoa and Nghe An are cold at night and in the morning. Nghe An to Gia Lai have scattered showers and thunderstorms, locally with moderate to heavy rain.
Opening the Sea Festival in Quang Ninh, bustling boats break the waves out to sea
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Quang Ninh - March 3rd, in Co To special zone, the Sea Opening Festival took place in a solemn and bustling atmosphere, attracting a large number of people and tourists from all over.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
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Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Drinking coconut water in the morning can be harmful to these 2 groups of people
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Coconut water is considered a natural drink good for health, but not everyone is suitable for drinking.
Strawberries are good for health but need to be used properly
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To ensure safety and effective absorption, strawberries need to be used properly.
Weight loss salads to choose after Tet
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Light, fiber-rich and low-energy salads are suitable choices to help lose weight and rebalance your diet.
6 best cooking oils for salad mixing that few people know
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Salad dressing oil creates a delicious flavor covering the salad, helping the dish not to be greasy and enhance the flavor, supporting the absorption of vitamins A, D, E, K, and supplementing essential fatty acids.
Signs of vitamin B12 deficiency in the elderly
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The elderly are a group at high risk of vitamin B12 deficiency. Early detection of signs helps limit neurological complications and anemia.
Ships leave Ho Chi Minh City to carry out early election tasks at sea
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Ho Chi Minh City - Ships KN-260, Truong Sa 04 and Truong Sa 21 have left port to depart to carry out early election tasks at sea.
5 reasons women should not ignore strength training
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Strength training helps women become toned, healthy, and improve hormones and spirit if maintained regularly.
Pork parts that people with high blood pressure should limit
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Some pork parts contain a lot of fat, cholesterol and sodium that can make blood pressure difficult to stabilize if consumed regularly.
USD exchange rate today 26/2: New USD forecast
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USD exchange rate today 26.2. 2026: Strategist Angelo Kourkafas (Edward Jones) said that the US economy is growing outstandingly and has good resistance, helping the USD maintain fluctuations in a narrow range throughout this year.
Hypertension can start from these symptoms
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High blood pressure does not always cause widespread symptoms. However, some manifestations may be an early warning, but many people are subjective.
Drink water, eat properly to control uric acid, reduce the risk of gout
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Prolonged high uric acid levels can precipitate crystals in joints, causing pain and increasing the risk of gout. Here are ways to adjust reasonable eating habits.
5 types of tea that help balance hormones naturally
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Some herbal teas can help balance hormones naturally when used regularly and combined with a healthy lifestyle.
Snails and shrimp are densely scattered ashore, Ha Tinh people are trying to rake them up
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Ha Tinh - Snails appear a lot after Tet, a large number of people in Dong Tien and Yen Hoa communes flock to the sea to rake them up and sell them right on the shore.
Nghe An fishermen have a bumper seafood catch, earning hundreds of millions of VND in the early days of Spring
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Nghe An - Fishermen continuously hit large catches after Binh Ngo Tet 2026, two 1,000CV ships exploited nearly 15 tons of seafood, earning about 200 million VND after a sea trip.
Ukrainian army suffers heavy losses in Dnepropetrovsk region
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According to TASS, units of the Russian Eastern Operations Group have continuously attacked Ukrainian armed forces for weeks.
