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8 care secrets to help skin stay healthy throughout the summer
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Dermatologist shares 8 secrets to help protect skin from heat, oilies and acne, keeping skin fresh throughout the summer.
Good morning habits for people with high blood pressure
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Some simple morning habits can help control blood pressure, helping patients stabilize their health right from the start of the new day.
How to eat radish to help stabilize blood sugar, good for cardiovascular health
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Radishes are high in fiber, eating them properly can help improve cardiovascular health and control stable blood sugar.
Surprise with the cooling and blood pressure lowering effect of corn silk water
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Corn silk water is a summer drink, with many uses such as cooling, diuretic, and supporting blood pressure stabilization.
Launching the "Reading Culture Ambassador" contest, promoting reading habits
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Quang Tri - Book and Reading Culture Day 2026 is organized in association with the launch of the Reading Culture Ambassador contest, contributing to spreading reading habits in the community.
Natural fish oil sources should be prioritized
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The best natural fish oil source comes from fatty fish that live in cold water.
How to make watermelon lemon smoothie to instantly replenish water for summer days
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Refer to the recipe below to get a fresh lemon watermelon smoothie to cool down in the summer.
3 simple ways to help busy people supplement enough protein every day
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No need for elaborate eating, busy people can still increase protein with fast, convenient and regular daily choices.
3 habits before lunch to help lose weight effectively
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Some simple habits before lunch can reduce cravings and effectively support weight loss.
How to use cucumber to soothe sunburn effectively
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Cucumber with its cooling and rich in water properties can help soothe sunburned skin, reduce redness and support skin recovery if used correctly.
2 times to drink black bean water to help support weight loss and detoxify the body
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Drinking black bean water at the right time helps increase weight loss effectiveness, supports body detoxification and limits unwanted effects on health.
Island clinic in Truong Sa saves fisherman from stroke while fishing at sea
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Khanh Hoa - Song Tu Tay island clinic promptly rescued a fisherman suspected of stroke during seafood exploitation at sea.
Weather today 10:45: Northern region heat increases sharply
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Weather today April 10, hot sun expands more in the Northeast region. Thanh Hoa to Hue days of intense and especially intense heat, in some places above 40 degrees C.
Cai Xiaoqing wants to contribute to Thanh Hoa volleyball before retiring
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After the victory against VTV Binh Dien Long An, main hitter Cai Xiaoqing shared his determination to achieve the highest results for Thanh Hoa volleyball.
DK1/7 rig provides timely first aid to injured fishermen at sea
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DK1/7 rig belonging to Huyen Tran Cluster, on the southern continental shelf of the Fatherland, promptly provided first aid to a fisherman who was injured while fishing at sea.
Warning about 5 groups of people who should not fast interrupted
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Intermittent fasting is one of the ways to lose weight, but it is not for everyone.
4 warning signs that you are drinking too much coffee
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Coffee helps stay awake but easily becomes dependent if abused, with many warning signs affecting health and sleep.
5 skin signs warning of malnutrition in children
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Skin can reflect early malnutrition in children, with many easily recognizable signs but often overlooked by parents.
Is residential land with a red book required to pay non-agricultural land use tax?
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Whether residential land with a red book is subject to non-agricultural land use tax or not is an issue of concern to many people.
Notes when drinking pineapple juice
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Pineapple juice is nutritious but needs to be used reasonably to avoid high blood sugar, drug interactions and long-term health effects.
