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Suggesting foods to help support and improve sleep
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Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.
3-day weather forecast from May 19 to May 21 in all three regions
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Weather forecast for the Northern region, Thanh Hoa, Nghe An from the night of May 19-21. 5, forecast with moderate rain, heavy rain, locally very heavy rain in some places.
Quang Tri Border Guard rescues a crew member with respiratory failure at sea
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Quang Tri - Border guard forces promptly approached Quang Anh 69 ship, bringing a crew member with respiratory failure ashore for emergency treatment.
Decoding the reason why women supplementing with iron still cannot cure anemia
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Many women, despite regularly supplementing iron, still fall into anemia due to poor absorption capacity.
4 iron supplements that help hair grow faster and thicker
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Below are 4 iron-rich foods that help support faster and thicker hair growth, women should not ignore.
3-day weather forecast from May 15 to May 17 in all three regions
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Weather forecast for the North on May 15 to May 16: hot sunny weather; from around the night of May 16, there will be scattered showers and thunderstorms, with locally heavy rain.
3 views on health that lack scientific basis but many people still believe
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According to a global report, up to 70% of respondents believe at least one health view is unfounded.
Important notes on using sleeping pills during pregnancy
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Arbitrarily using sleeping pills during pregnancy can cause unpredictable risks for both mother and baby.
5 ways to prevent headaches in hot weather
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Prolonged heat not only causes fatigue and dehydration but also increases the risk of headaches, affecting daily life and health.
The final sprint at the billion-dollar hospital project, the largest in Tuyen province
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Tuyen Quang - Workers and equipment are being mobilized to deploy the final sprint of the Tuyen Quang Provincial General Hospital project.
Touching memorial service for 5 martyrs' remains gathered in Dakrong
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Quang Tri - Functional agencies organized a memorial service and burial of 5 sets of remains of martyrs at Dong Le Martyrs' Cemetery in a solemn and emotional atmosphere.
The reason why even when resting a lot, the body is still exhausted
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Chronic fatigue syndrome can cause the body to be exhausted for a long time, even if you sleep enough and rest, energy still does not improve.
Fines for intentionally falsely reporting forest fires
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Intentionally reporting fake forest fires will be penalized.
Things to know about sugar-free soft drinks for health
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Unsweetened soft drinks can make you feel hungry quickly and craving more.
Heart-stopping" scene of truck driver overtaking railway barrier before train arrives
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Thanh Hoa - A truck driver crossed a railway barrier, stopped for more than 30 seconds in the middle of the railway track, causing many people to "startle".
Reasons to use pure olive oil instead of refined oil
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Pure olive oil has long been considered a food beneficial for the brain and gut health thanks to its high content of natural antioxidant and anti-inflammatory compounds.
Breakfast secrets to maintain energy all day
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Choosing smart foods for breakfast will help you maintain alertness and full energy throughout the day.
How to eat safe fermented foods
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Fermented foods can support digestion and immunity, but need to be used properly to avoid causing intestinal discomfort.
Thank you letter sent to Thanh Hoa Traffic Police after the guiding force rescued a critically ill baby girl
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Thanh Hoa - After being supported by traffic police to guide his critically ill daughter to the hospital for timely emergency treatment, the father wrote a letter of thanks to officers and soldiers.
Fire at a factory along National Highway 5 in Viet Hoa ward, Hai Phong
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Hai Phong - A fire at the factory of a leather shoe manufacturing enterprise along National Highway 5, passing through Viet Hoa ward, caused a black smoke column to rise tens of meters high.
