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2 weekend days are enough to increase blood pressure sharply because of this habit
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seemingly harmless habits such as eating salty foods, drinking a lot of alcohol, sleeping erratically, or forgetting to drink water can cause blood pressure to rise after only a few days.
Hepatic detoxification with familiar vegetables that are in season
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Malabar spinach is a familiar vegetable, eating it regularly can support liver purification.
Chain collision in Hanoi, many cars deformed
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Hanoi - A chain collision between many cars occurred at noon on January 3rd on provincial road 427. Many vehicles were deformed.
People with kidney disease should stay away from this food
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Pickled star fruit soaked in rock sugar has many health benefits, but people with kidney disease should not use it.
Income from 2.8 million VND/person/month or less is for poor households in urban areas
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Decree 351/2025/ND-CP stipulates the income level to assess poor households and near-poor households in urban and rural areas.
10 beneficial foods to help reduce the risk of kidney stones formation
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Below are 10 foods that help inhibit the formation of kidney stones that you should supplement daily.
Western Russian army announces control of Kupyansk city
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The city of Kupyansk, Ukraine is currently under the control of the 6th Guard Corps of the Western Russian army.
Weather today 28.12: Southern region forecast to have thunderstorms in the evening
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Weather today, December 28, Northern region has light rain in some places, early morning fog, cold weather. Southern region sunny day, showers and thunderstorms in some places in the evening and at night.
Crowds of people and tourists experience cuisine by the sea in Vung Tau
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Ho Chi Minh City - The culinary festival with the theme "Green Sea Flavor" held in Vung Tau attracted a large number of people and tourists to enjoy and experience.
Fire at an electric motorbike business in An Giang, many properties damaged
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An Giang - The fire occurred at an electric motorbike business establishment in Nhon Hoi commune, An Giang province.
Update on Agribank, BIDV, Vietcombank, VietinBank interest rates on December 27, 2025
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According to a survey by Lao Dong Newspaper reporters, the interest rate table of Agribank, BIDV, VietinBank and Vietcombank on December 27, 2025 is listed around the threshold of 2.1-5.3%/year.
3-day weather forecast from December 28th to December 30th in all three regions
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Weather forecast for the next 3 days, the North and North Central regions will have rain in some places, early morning fog in some places, cold weather. The South will be sunny during the day, with showers and thunderstorms in some places in the evening.
Residential land allocation limit when issuing red books from 2026
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Residential land limits stipulate land use fees when issuing red books. How to determine residential land area according to each period of use.
Naturally reduce uric acid in winter with familiar drinks
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Cold weather makes gout easily relapse due to increased uric acid and poor circulation. Choosing appropriate daily drinks can help eliminate uric acid.
USD exchange rate today 27.12: Slight recovery
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USD exchange rate today 27.12: Closing the trading week, on the US market, the USD index increased slightly to 98.05 points.
Pension payment schedule for January 2026 to be changed due to 4-day New Year holiday
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The pension and social insurance allowance payment schedule for January 2026 in many localities may be adjusted due to the 4-day extended New Year's Day holiday 2026.
Benefits of silkworm beans for the elderly, support weight loss
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Seeded beans are a food rich in protein, fiber and essential minerals, helping the elderly maintain health, stabilize blood pressure and support safe weight loss.
Exercises that can be harmful to shoulders, knees and back
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Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.
In addition to salary, teachers are expected to have more types of allowances from 2026
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In addition to salaries, teachers can also enjoy many types of allowances such as responsibility allowances, mobile allowances and heavy and hazardous allowances from 2026.
Human vegetables with high blood sugar should be limited in use
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Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.
