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The irreversible damage that sunlight causes to the skin

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Sunlight containing UVA and UVB rays can cause irreparable damage to the skin.

Warning about the risk of stroke in hot weather

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High temperatures not only cause fatigue or dehydration but can also increase the risk of stroke.

Notes when using menstrual pain relievers to protect reproductive health

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Menstrual pain relievers are only temporary and do not change the structure of the uterus or ovaries in the long term if used correctly.

5 unexpected benefits of growing ginger at home

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Growing ginger at home is not only easy to care for and saves costs, but also helps to proactively source clean spices, support health care and green living space.

USD exchange rate today May 19: Central exchange rate continues to increase

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USD exchange rate today May 19: Domestically, the State Bank announced the central exchange rate at 25,133 VND/USD, an increase of 2 VND compared to yesterday.

Notes when eating dracontomelon is good for health

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Ambarella is a familiar fruit in the summer, but it needs to be used correctly and in the right amount to support health and limit the impact on the digestive system.

What fruits should high blood pressure people eat for good health

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People with high blood pressure can supplement with some fruits rich in potassium and antioxidants to support cardiovascular health and improve blood circulation.

Tips to clean the microwave with familiar fruits in a few minutes

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You can clean stains in the microwave with simple, easy-to-find ingredients.

How to prevent nighttime hypoglycemia in people with diabetes

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Nighttime hypoglycemia is a dangerous condition that people with diabetes can experience if they eat, exercise, or use insulin unreasonably.

3 unexpected side effects of oats that many people ignore

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Oats have long been considered a "superfood" thanks to being rich in fiber and beneficial for the heart. However, this food is not always suitable for consumption.

Hot weather makes eating less delicious, don't be subjective if it lasts

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The feeling of anorexia when the weather is hot is a fairly common physiological phenomenon. However, when this condition lasts, it can be a sign of health to pay attention to.

Regional allowances will include 7 levels compared to the base salary according to the new draft

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The expected regional allowance is calculated according to the base salary with 7 coefficients from 0.1 to 1.0 and applies to civil servants, public employees, and armed forces in difficult areas.

Simple changes in the house help effectively repel mosquitoes

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Effective mosquito control should start with simple changes right in the living space.

Reasons why people with low blood pressure should not eat a lot of bitter melon

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People with low blood pressure should often not eat a lot of bitter melon because bitter melon can further lower blood pressure, easily causing dizziness, fatigue or lightheadedness.

Weather today May 16: Northern region sunny and hot, showers and thunderstorms in the evening

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Weather today May 16, Northern and Southern regions sunny day, hot in some places, especially the delta has hot sunshine; showers and scattered thunderstorms in the late afternoon and evening, locally heavy rain in some places.

What about high blood sugar in the stomach?

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High blood sugar not only affects cardiovascular or kidney disease but can also cause stomach pain, bloating, nausea and digestive reflux.

Supporting preferential loans for people after drug detoxification, creating stable livelihoods

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An Giang - People after drug detoxification who need vocational training, job search, production and business will have access to preferential loans.

Receiving 56 Vietnamese citizens suspected of being involved in gambling and money laundering from Laos

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Quang Tri - Functional forces have just received 56 Vietnamese citizens from the Lao Ministry of Public Security, suspected of being involved in gambling and money laundering activities in cyberspace.

Warning about silent osteoporosis after age 30 in women

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After the age of 30, women begin to face silent osteoporosis, which is painless but potentially risky.

5 daily habits that silently harm the pancreas

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The pancreas plays an important role in digestion and blood sugar, but many daily habits are making this organ overloaded.