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Weather today 10:3: Cold air causes rain in some places, Northern region cold

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Weather today 10/3, Northern region has showers and thunderstorms in some places. Cold weather with the lowest temperature around 15 - 18 degrees C, mountainous areas in some places below 14 degrees C.

Scene of coast guard ships approaching fishing boats, rescuing fishermen in labor accidents

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The coast guard ship quickly maneuvered to approach, sending doctors and military medical staff to give first aid, treat injuries, stop bleeding and stitch wounds for the injured fishermen.

4 most outstanding benefits of water spinach for health

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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.

5 main causes of insulin resistance

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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.

Sleeping in these 4 positions helps reduce lower back pain

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According to experts, changing the correct sleeping position can help reduce pressure on the spine and improve symptoms of lower back pain.

Hue City Police Director inspects election preparation work

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HUE - The Director of Hue City Police inspects the election preparation work in some communes, requesting to ensure security and order and conditions to serve the voting day.

Do not drink alcohol, liver enzymes are still high because of these 5 foods

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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.

3-day weather forecast from March 6th to March 8th in all three regions

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Weather forecast for the Northern region: light rain in some places, early morning fog and light fog scattered. Cold at night and morning.

What is the social insurance book used for?

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What is the social insurance book used for and why do workers need to keep it carefully?

Simple, cheap foods that can help prolong life

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Supplementing beans in your daily diet can support cardiovascular health, control blood pressure and contribute to prolonging life.

How intermittent fasting affects the brain

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Intermittent fasting can have a positive impact on the brain, but not everyone is suitable for this method.

Trump declares early sweep of Iranian ballistic missile stockpile

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Mr. Trump on March 4 (US time) declared that the US offensive against Iran was effective at "15 points out of 10".

Blood sugar is stable when doing this before bed

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Better blood sugar all night with just a few small habits before bed.

Reasons for strength training at least 2 to 3 times a week

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Strength training 2-3 times a week helps increase muscle, burn fat and maintain overall long-term health.

Steaming ginger helps reduce sinusitis symptoms when the weather turns cold

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Cold weather causes many people to have recurrent sinusitis, causing nasal congestion, headache, and facial weakness. Proper ginger steaming can help thin mucus.

Foods good for people with stomach reflux should be eaten in the morning

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Breakfast plays an important role for people with gastroesophageal reflux. Choosing the right food can help reduce irritation and limit increased acid secretion.

Moment Iranian warship sunk by US submarine

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A US submarine sank the Iranian Navy's IRIS Dena frigate in the Indian Ocean, according to US Secretary of War Pete Hegseth.

Notes when using aloe vera on acne-prone skin

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Aloe vera is one of the ingredients commonly used in skin care.

Conference of the Presidium of the Vietnam General Confederation of Labour to implement decisions on personnel work

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On the morning of March 5, the 16th Conference of the Presidium of the Vietnam General Confederation of Labor (XIII term) took place. The conference took place to implement the Central Committee's decisions on personnel work.

How to sleep deeply and not wake up in the middle of the night

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Deep sleep helps the body rest and recharge energy after a day. Here are ways to sleep deeply and not wake up in the middle of the night.