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Reasons to maintain the habit of eating dinner before 7 pm

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Dinner time can affect the digestive process and daily life of the body.

What happens to the body when you don't drink enough water?

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Dehydration can affect many important organs and functions of the body.

Tips for cooking brown rice with delicious, soft and sticky beans

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Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.

Male body found on Dai Lao stream in Lam Dong

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Lam Dong - June 6, after many hours of searching, functional forces found the body of a man on the Dai Lao stream, passing through B'Lao ward.

Tell you 3 warning signs of gastroesophageal reflux disease

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The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.

Foods and drinks that can increase the risk of tooth decay in children

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Some foods and drinks that children love can increase the risk of tooth decay and affect tooth enamel if used regularly.

Benefits of prunes for menopausal women

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Dried plums are nutritious foods, which can bring many benefits to women's health during menopause when used properly.

Simple habits to help improve blood sugar after just one week

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In addition to taking medication as prescribed, changing a few simple habits can also help you stabilize your blood sugar levels.

Woman in Nghe An repeatedly threatened, assaulted and harassed by strangers

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Nghe An - A woman has just reported a case of a stranger dumping waste into a kiosk, following a series of incidents such as throwing dirt, assault and threats before.

Rustic dishes help cool down and support digestion in the summer

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Angelica flower stir-fried with eggs is a rustic summer dish favored by many people thanks to its cool, easy-to-eat and nutritious taste.

Signs of early menopause in age 30

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Menstrual disorders in the age of 30 can be a warning sign of ovarian dysfunction and an early premenopause.

Tips for checking blood sugar at home without pain in the fingertips

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Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.

Latest 40-year Party membership bonus from July 1, 2026

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The Party Badge bonus will increase from July 1, 2026 according to the base salary increase.

The main surgeon is entitled to a maximum allowance of 560,000 VND

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From July 15, 2026, the surgical allowance level in the medical industry is regulated from 40,000 VND to 560,000 VND/person/stage, depending on the role of participation and type of surgery.

How to prepare fish lettuce to cool down and support liver detoxification

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Fish lettuce is a cool vegetable, containing many biological active ingredients, often used to support cooling and liver detoxification.

Perilla tea is good for health but needs to be careful when using

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Perilla tea has many health benefits, but it needs to be used properly to be effective and avoid unwanted effects.

Foods to avoid for people with insulin resistance

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Insulin resistance can increase the risk of pre-diabetes and type 2 diabetes. Limiting some unhealthy foods helps support blood sugar control.

Mistakes when using fish sauce that harm the kidneys

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Fish sauce is a familiar spice of Vietnamese people, but using too much or in the wrong way can cause the body to consume excess sodium, increasing the burden on the kidneys.

Nhon - Hanoi station metro underground section reaches nearly 80% progress, project accelerates to the finish line

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Hanoi - To date, the Nhon - Hanoi subway section has reached nearly 80% progress, accelerating completion to be put into operation by the end of 2027.

How to make European-style lemon-creamed salmon at home

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Lemon-fried salmon has a light, fragrant, and balanced taste due to the mild sourness of lemon, suitable for a European dinner.