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If these 3 symptoms appear, your blood pressure may be rising
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Here are 3 common symptoms when blood pressure increases. If these signs do not appear, your blood pressure may be being controlled stably.
Does afternoon nap in summer help stabilize blood pressure
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Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.
Eating watermelon at the right time helps to lose weight effectively
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Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.
Notes when eating pineapple for people with diabetes
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People with diabetes can eat pineapple, but it needs to be consistent with their diet and lifestyle.
How to supplement calcium properly for people with high blood pressure
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Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.
Effective weight loss and aging prevention thanks to beans richer in protein than eggs
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Young soybeans support weight loss thanks to being rich in protein, while contributing to slowing down aging and improving overall health.
How to make delicious soft tomato sauce meatballs for family meals
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Tomato sauce meatballs are an easy-to-make dish, rich in flavor, suitable for family meals with both adults and children.
Weather today April 30: Northern weather is beautiful on the first day of the holiday
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Weather today April 30, the Northern region has showers and thunderstorms in some places, sunny skies in the afternoon. Cool weather in the morning and at night with the lowest temperature around 20-23 degrees C.
Maintain summer makeup colorfast, secrets from minimalism to effectiveness
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Summer makeup easily drains the foundation if not done properly, the article guides how to maintain a natural, colorfast makeup layer with minimalist techniques and lightweight products.
New method of calculating salaries and allowances when the base salary is expected to increase from July 1. 2026
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The base salary is expected to increase to 2.53 million VND/month, below is the calculation method of salary and allowances from July 1.
Scene of searching for 1 missing welder in the oil tanker fire
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Lam Dong - As of the evening of April 29, functional forces and divers are still at the scene to search for a missing welder after the oil tanker exploded and then caught fire.
Receiving pension from July 1st, 2026, note to avoid losing benefits
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From July 1, 2026, new regulations on receiving pensions take effect, beneficiaries need to pay attention to avoid interruption and not lose benefits.
Belly fat not only affects figure but also harms the liver
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Stubborn belly fat not only affects figure but also harms the liver, stemming from daily habits that many people often ignore.
Police chase for 3km, arrest subject driving car carrying stolen property
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Lam Dong - On April 29, Bao Loc Ward 2 Police said that after about 3 km of chasing, they had controlled and arrested the subject driving a car carrying stolen property.
Doctors point out who should and should not use electrolytes
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Electrolytes are used by many people to replenish water in hot weather, but not everyone needs them, and can even be harmful if used incorrectly.
USD exchange rate today 29.4: Rising
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USD exchange rate today 29.4: In the US market, the US Dollar Index (DXY) measuring the fluctuation of the greenback against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) increased to 98.67 points.
How to use raw onions safely in the summer
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In the summer, supplementing raw onions reasonably can help regulate body temperature, limit dehydration and boost immunity.
1 wanted subject discovered when receiving 33 Vietnamese citizens in An Giang
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An Giang - Among the citizens received this time, there is 1 wanted subject residing in Ho Chi Minh City.
How to eat banh cuon in the morning without worrying about gaining weight
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Banh cuon can still be a healthy breakfast choice if you know how to control your portion size and balance nutrition reasonably.
Colorful Ha Long Carnival 2026 covers the most beautiful coastal road in Vietnam
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Quang Ninh - In the exciting atmosphere before the opening ceremony, Ha Long Carnival 2026 was combined and rehearsed on a large scale, with brilliant colors.
