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Reasons why eyes are prone to swelling and dark circles in the summer
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Summer heat not only affects the skin but also makes the eye area prone to puffy eyes, dark circles and tired appearance.
Foods that help you feel full longer, diabetics should add to their menu
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Banana flowers are rich in fiber, low in calories and high in antioxidants, helping to support blood sugar control, weight and cardiovascular health in people with diabetes.
3 principles to help the body stay hydrated during hot sunny days
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Drinking enough water helps the body function more effectively. Here are the principles to help maintain enough water on hot sunny days.
Be careful with the habit of drinking water too quickly
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Maintaining the habit of dividing water in portions, drinking regularly in sips throughout the day will help balance electrolytes and protect a healthy digestive system.
Reasons why you are prone to nosebleeds in the summer
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The hot and dry air of summer is a factor that damages blood vessels and causes sudden nosebleeds.
People who need to be careful when drinking ối water
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Voi water is a familiar drink used daily by many people.
The truth about bamboo leaf water for people with high blood pressure
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Bamboo leaf water helps cool down, reduce heat sensation in the body, and also contains active ingredients that can support protecting the cardiovascular system and regulating blood pressure.
6 drinks with natural sweetness, good for health
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Fruit smoothies, kombucha, coconut water,... are drinks with a natural sweet taste but still bring many nutritional benefits when used properly.
Accident between multiple vehicles on National Highway 1 kills one person on the spot
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Quang Tri - After an accident occurred with a passenger car and a truck on Quang Trung street (Dong Hoi ward), a man riding a motorbike died on the spot.
People who are prone to skin aging due to water deprivation in the summer
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People who spend many hours working outdoors and are lazy to drink water are the group most susceptible to skin aging in the summer.
Tricks of a gambling and money laundering ring just dismantled by Nghe An Police
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Nghe An - The sophisticated tricks behind the online gambling ring that has just been dismantled have helped the subjects hide illegal money for a long time.
Harms to vision when surfing the phone in the dark
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Maintaining the habit of using smartphones before bed is the cause of a series of dangerous consequences for vision.
New soldiers of Hue City receive assignments after 3 months of hard training
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HUE - New Border Guard soldiers of Hue City are ready to take on tasks after completing 3 months of training with results meeting requirements in all contents.
Sudden hypoglycemia: Hidden face right in everyday habits
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Reactive hypoglycemia can occur in people with or without diabetes, after weight loss surgery, or due to endocrine tumors.
Golden time to eat strawberries, helps increase energy and improve digestion
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Strawberries are rich in fiber, vitamins and antioxidants. Eating them at the right time of day can help increase energy, support digestion and create a feeling of fullness for a long time.
Risks to respiratory health from the habit of sleeping with air conditioning all night
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Continuous exposure to cold, dry air from air conditioners overnight can seriously harm the respiratory tract and joint system.
Common causes that make young children prone to acute diarrhea
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Understanding the causes of diarrhea helps parents be proactive in protecting their children's health.
Why a always busy lifestyle can be harmful to health
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A busy lifestyle, prolonged overwork can increase stress, sleep disorders and the risk of cardiovascular disease.
Potential dangers from cigarette smoke for pregnant mothers
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Pregnant women who are exposed to cigarette smoke regularly will face dangerous complications such as miscarriage, stillbirth or premature labor.
5 habits to help blood circulate better every day
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With just a few changes in daily life, you can effectively support blood circulation and protect cardiovascular health.
