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4 types of cheap but nutritious dried fish that are good for health
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Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Revealing drinks to support natural blood fat reduction
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Some familiar drinks can support natural blood fat reduction if used correctly.
When using fermented drinks, absolutely do not ignore this note
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Fermented drinks bring many benefits to gut health, but their use needs to be done properly to avoid unwanted effects.
Uric acid increases in winter because of these foods
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High uric acid is the direct cause of gout attacks. It is the familiar daily foods that silently make gout worse.
Being high in uric acid should eat these foods
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People with hyperuricemia should prioritize some foods that help support the elimination and control of this index.
Protecting health from flu and pneumonia in winter
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Winter increases the risk of flu and pneumonia. Doctors recommend simple habits to help prevent disease, detect early and limit dangerous complications.
3-day weather forecast from January 23 to January 25 nationwide
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Weather forecast for the North and Thanh Hoa to be severely cold and harmful on January 23rd; from January 24th - 25th, it will be cold, with places in mountainous areas experiencing severe cold.
Scene of motorbike collision with truck, killing 1 person in Ho Chi Minh City
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Ho Chi Minh City - On the afternoon of January 22, the police completed the scene, conducted an investigation and clarified the accident on DT 747B road that killed a man.
Hue City Border Guard strengthens crime prevention and combat in border areas
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HUE - Border Guards focus on firmly grasping the situation, synchronously deploying solutions to prevent and effectively combat crimes on the border line.
Things to do and not to do after cataracts surgery
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The first 48 hours after cataracts surgery are the most sensitive stage, determining the ability to restore vision and the risk of eye infection.
Da Nang prosecutes and temporarily detains suspect in gold shop robbery
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Da Nang - In less than 24 hours of investigation, Da Nang City Police arrested a robber at a gold shop in the area.
The cheap root produces starch with slow absorption, suitable for diabetics
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Products from dong rieng tubers such as starch and dong vermicelli have a slow rate of blood sugar increase, suitable for diabetics.
Latest personal income tax exemption and reduction regulations from 2026
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Decree 20 stipulates cases of personal income tax exemption and reduction, applicable to creative startup investment activities...
Landslide in New Zealand, many missing
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A landslide struck a campsite in northern New Zealand on January 22, leaving many people missing under tons of mud.
Warning of silent nighttime habits that harm the kidneys
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Some nighttime habits can cause kidney overload and weaken over time, long-term health effects.
People who should be careful when eating tomato seeds
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Tomato seeds are very good, but due to their biological properties, tomato seeds have an indigestible structure, so some groups should consider using them.
Is it necessary to pay social insurance if you are old enough to retire but still work
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What should people who have reached retirement age but are not eligible for pension, have received one-time social insurance and continue to work do?
Time and number of ideal walks per week
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Walking for the right amount of time and maintaining a reasonable number of sessions per week helps improve health, improve cardiovascular health and strengthen endurance.
USD exchange rate today 22.1: Unexpectedly increases again
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USD exchange rate today 22.1: In the US market, the DXY index increased to 98.75 points.
Scene of traffic accident in Hue City, 4 casualties
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HUE - A serious traffic accident killed 2 people and seriously injured 2 others. Police are clarifying the cause at the scene.
