59s

Notes when adding garlic to your diet

|

Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.

The link between stress and nosebleeds

|

The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.

Drinks to help reduce stress and fatigue

|

Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.

Some notes on diet and lifestyle for patients with cirrhosis

|

Applying a wrong and unscientific diet can make the level of fibrosis worse and quickly trigger signs of liver cancer.

Benefits of proactive bone density screening before age 50

|

Early bone density screening before age 50 is the optimal solution to help detect silent lesions and maintain a dynamic life in old age.

Notes when eating mangosteen for good health

|

To take advantage of the nutritional benefits and limit the unwanted effects of mangosteen, it is necessary to pay attention to some principles when using.

Pennywort water is good for cooling down, but not everyone should drink it

|

Although there are many health benefits, people below should not drink too much pennywort juice to avoid harming health.

Reasons why people with high uric acid should eat watermelon, papaya and oranges

|

Some fruits can help naturally reduce uric acid levels, including watermelon, papaya...

Health benefits of adding honey to tea

|

Adding honey to tea not only enhances the flavor but also supplements antioxidants, supports immunity and is beneficial for health.

Revealing how to choose the right milk for menstrual days

|

Dairy products will bring many benefits to women during menstruation if they know how to choose the right type and use it according to their constitution.

Warning about the risk of kidney dysfunction due to electrolyte water abuse

|

The habit of drinking electrolyte-supplemented drinks when the body is not really deficient can cause serious damage to the kidneys and cardiovascular system.

What types of juice should high blood pressure people supplement in the summer

|

Dehydration on hot sunny days can be detrimental to the cardiovascular system and people with high blood pressure. Some of the following juices help support blood pressure control.

Effects of psychological pressure on menstrual cycle

|

Prolonged stress and fatigue can be the cause of hormonal imbalances, causing abnormally prolonged menstruation in women.

Side effects that can occur when using black pepper

|

Black pepper not only helps enhance the flavor of dishes but also contains many biological active ingredients that are beneficial for digestion, immunity and metabolic health when used properly.

How to cook papaya leaf water and use it properly

|

Processing and using papaya leaf water properly is an important factor to ensure safety and suitability for health.

The surprising thing about people who eat eggs at least 5 times a week

|

A new study from the US shows that people who eat eggs at least 5 times a week have a lower rate of Alzheimer's disease than those who eat little or no eggs.

Producing and trading more than 70,000 jars of fake bird's nest, 2 subjects prosecuted

|

Thanh Hoa - The act of producing and trading more than 70,000 jars of fake bird's nest of 2 subjects has just been discovered and prosecuted by Thanh Hoa Provincial Police.

Fragrant grilled cheese-stuffed mushrooms, easy to make at home

|

Grilled cheese-stuffed mushrooms have a natural sweetness, rich aroma, and are an easy appetizer for a weekend meal.

Foods to add to the diet of people with grade 2 fatty liver

|

Maintaining a reasonable diet plays an important role in controlling grade 2 fatty liver, contributing to supporting liver function and limiting the risk of disease progression.

What happens to the body when fasting often

|

Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.