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3 signs of mental health that are often mistaken for normal stress
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Mental health experts recommend not underestimating prolonged emotional changes because they can affect life.
Rare animal discovered on the roadside in Quang Tri
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Quang Tri - An individual of a rare animal group weighing about 4kg was discovered by people while traveling on National Highway 9 and handed over to functional forces.
Conditions for people without pensions to receive monthly allowances from July 1, 2026
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According to the 2024 Law on Social Insurance, Vietnamese citizens without pensions will be entitled to monthly allowances when they simultaneously meet the following conditions.
Expected to increase the monthly preferential allowance level for wounded soldiers from July 1, 2026
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The Ministry of Justice is conducting appraisal of the draft Decree stipulating the level of allowances, subsidies and preferential regimes for people with meritorious services to the revolution.
Liver detoxification with summer familiar dishes
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In the hot summer days, lotus leaf soup - winter melon is a refreshing, cooling, diuretic and supportive liver detoxification dish.
There are 2 wanted subjects among 180 Vietnamese citizens received from Cambodia
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An Giang - 2 subjects residing in Ho Chi Minh City, wanted for the acts of robbery and consumption of property obtained from others' crimes.
Scene of 11 heavily decomposed buffaloes in the Ta Trach lake area
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HUE - At the scene, 11 buffaloes were dead and heavily decomposed, the initial cause is suspected to be lightning strikes.
How to make European-style grilled salmon wrapped in foil at home
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Grilled salmon wrapped in foil with vegetables is a European-style dish that is easy to prepare, low in grease but still retains the natural softness and sweetness of the ingredients.
Secrets to eating fish sauce without worrying about blood pressure spikes
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Fish sauce contains a lot of salt, but people with high blood pressure do not necessarily have to abstain completely. The important thing is to use it properly.
How to drink milk tea without spiking blood sugar
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Applying the following tips in adjusting the formula and time of use can support controlling and minimizing the rate of blood sugar increase when drinking milk tea.
Military-civilian solidarity through the village news program
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Quang Tri - Through the military-civilian solidarity program, hundreds of people in mountainous areas have access to current affairs information, receive gifts and receive free medical examinations.
3 types of vitamins women after 25 should supplement
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Women after 25 years old need to supplement some important vitamins to maintain bone health, increase energy and support healthy and beautiful skin.
Revealing how to help vegetarians increase testosterone naturally
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Plant-based foods, if chosen correctly, can completely help men maintain ideal testosterone levels.
What is blood sugar like when eating 300g of mangoes a day?
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Despite its characteristic sweetness, mangoes still bring many benefits to metabolic health, including supporting blood sugar control.
Village heads are entitled to allowances of more than 7 million VND/month from July when falling into any case
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Village heads or neighborhood group leaders in some special areas of Hanoi may be entitled to allowances of more than 7 million VND/month according to the new basic salary from July 1.
Sleeping positions to avoid in people with gastroesophageal reflux disease
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Sleeping posture can affect gastroesophageal reflux.
Warning about the risk of silent hypertension in women
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High blood pressure in women is extremely dangerous because the disease often progresses silently, associated with many venomous hormonal factors of women.
Understanding the trend of drinking chia seed water to lose weight
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Drinking chia seed water in the morning only really works to lose weight when combined with a scientific diet and exercise.
Potassium-rich summer vegetables not to be missed
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Some summer vegetables are not only cool and easy to prepare, but also rich in potassium, contributing to supplementing essential nutrients for the body on hot sunny days.
4 habits when exercising that seem normal but easily cause kidney damage
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Maintaining wrong exercise habits can overload the kidneys and put them at risk of serious damage.
