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| 15/12/2025 - 08:24

Chia seeds are increasingly chosen by many people in a healthy diet, especially for those with digestive problems or at risk of increasing uric acid.

| 15/12/2025 - 08:00

Officials will be paid a sum of money for days off according to the internal spending regulations of the unit and in accordance with the financial capacity of the unit.

| 15/12/2025 - 06:47

Fine dust and air pollution are silent agents that damage the lungs. Supplementing the right foods helps increase resistance and restore respiratory function.

| 15/12/2025 - 06:30

Weather today, December 15, the Northern region is cold, some places are very cold. The lowest temperature is generally 12-15 degrees Celsius. The Southern region will have sunny days and scattered showers at night.

| 15/12/2025 - 06:00

According to nutritionists, just one cup of pure cocoa per day can bring clear benefits to physical and brain health.

| 09/12/2025 - 17:00

You can refer to the soups below for good health, especially to get a good night's sleep.

| 09/12/2025 - 15:55

The Vice Chairman of the Commune People's Committee kept the salary and allowances unchanged for 6 months and then moved to the new level according to regulations, including salary coefficient, position allowances and accompanying incentives.

| 09/12/2025 - 15:34

The draft Circular regulating professional standards for teachers in continuing education institutions clearly states the standards on teacher ethics for continuing education teachers.

| 09/12/2025 - 14:29

If you have high uric acid, you can refer to the menu for the day after.

| 09/12/2025 - 14:18

The maternity benefits for female employees who give birth will increase from 2026 according to the increase in regional minimum wage.

| 09/12/2025 - 14:05

The Ministry of Culture and Sports is conducting an appraisal of the draft Decree regulating civil servant job positions, including job positions at the commune level.

| 09/12/2025 - 14:00

With just 30 minutes of walking each morning, many people have surprisingly noticed a significant drop in blood pressure after a few weeks.

| 09/12/2025 - 11:30

With natural ingredients, these sweets not only help keep the body warm but also support nourishment and improve sleep on cold weather days.

| 09/12/2025 - 11:30

This root is rich in fiber, which helps create a feeling of fullness for a long time and supports natural weight loss.

| 09/12/2025 - 11:06

USD exchange rate today 9.12: The central exchange rate announced at the SBV is 25,155 VND/USD, up 3 VND compared to the previous session. The USD Index (DXY) increased to 99.11 points.

| 09/12/2025 - 10:00

Gout patients should limit porridge simmered from bones, absolutely avoid porridge with organs.

| 09/12/2025 - 09:55

On December 9, the Russian military took control of all major highways in the Kupyansk urban cluster, Ukraine.

| 09/12/2025 - 09:02

The monthly pension of soldiers is calculated based on a percentage multiplied by the average salary for social insurance contributions according to the Social Insurance Law and Decree 157/2025.

| 09/12/2025 - 08:30

Eye complications are one of the common dangers in people with diabetes, but many signs appear silently and are easily overlooked.

| 09/12/2025 - 08:20

Green lim mushrooms not only bring many health benefits but are also a great remedy to help lower uric acid.