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Losing weight after Tet without fatigue with vegetables

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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

Are contract and probation teachers entitled to preferential allowances

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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.

Simple breathing techniques help reduce blood pressure naturally

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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.

Going to the Mekong Delta to eat banh xeo, banh khot

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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.

How to control blood sugar thanks to fiber-rich foods

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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.

Reduce alcohol concentration, detoxify with familiar Tet water

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Reduce alcohol concentration, detoxify with familiar Tet water to quickly regain alertness and support detoxification.

Are employees entitled to unemployment benefits when they have received a pension

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Employees who terminate their contracts when they meet the conditions to receive a pension will not be entitled to unemployment benefits, whether they have completed or not completed procedures to receive a pension.

Basic principles when caring for drunk people

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Taking care of drunk people properly helps limit risks and protect health.

Russia shoots down 5 Ukrainian Flamingo long-range missiles

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Russia has shot down 5 long-range cruise missiles Flamingo manufactured by Ukraine along with 172 fixed-wing drones.

Weather today 22. 2 (6th day of Tet): Northern region chilly, Southern region hot sunny

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Weather today 22. 2 (the 6th day of Tet), the North has rain in some places, early morning fog, cold at night and early morning. The South has sunny days, with hot sun in some places.

3-day weather forecast from February 22nd to February 24th nationwide

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Weather forecast for the Northern region: light rain in some places, early morning fog and light fog scattered. Southern region sunny day, especially the Southeast region has hot sun in some places.

Notes when eating chicken during Tet

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While cooking or leaving chicken outside for too long can lead to the development of bacteria, causing serious diseases.

Scene of a house fire at night in Ho Chi Minh City, one person rescued

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Ho Chi Minh City - Late on February 20, a house in an alley in Lai Thieu ward caught fire fiercely, functional forces promptly arrived at the scene and rescued an elderly person trapped.

Do not abolish the pension benefit rate due to early retirement

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Early retirement reduces the pension benefit rate. So when reaching retirement age according to regulations, is this reduced rate deducted or not?

In addition to pensions, conditions for receiving an additional 500,000 VND social pension allowance

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Employees who do not yet meet the conditions to receive pensions are also considered for monthly allowances.

Weather today 21. 2 (the 5th day of Tet): Northern region heats up

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Weather today, February 21 (the 5th day of Tet), the North has rain in some places, early morning fog, sunny skies in the afternoon. Cold at night and in the morning.

Russia controls 8 more Ukrainian settlements in the past week

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In the week from February 14-20, Russian forces controlled 8 settlements in Sumy, Zaporizhzhia and Donetsk.

Workers return to Ho Chi Minh City in the sun after Tet

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Ho Chi Minh City - On the 4th day of Tet, thousands of workers braved the sun by motorbike, traveling hundreds of kilometers from the Mekong Delta and Tay Ninh back to Ho Chi Minh City to prepare for work in time.

To stabilize blood pressure, pay attention when eating salty dishes during Tet

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Don't be subjective when your blood pressure is at a good level before the New Year. Year-end parties full of grease and salt are the "explosive" that causes blood pressure to skyrocket abnormally.

Tan Loc coconut garden is lush green in the first days of the new year

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Can Tho - Stepping onto Tan Loc islet in the first days of the year, visitors feel like they are lost in another world, where the coconut canopy stretches out and is cool.