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Normal blood sugar levels in people over 60 years old
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In people over 60 years old, blood sugar control plays an important role in preventing cardiovascular, kidney and neurological complications.
Series of regulations on officials and public employees officially abolished from March 1st
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A series of regulations on civil servants, public employees and state management are officially abolished from March 1, 2026 according to Circular 02/2026/TT-BNV.
Blood pressure spikes when humid: What is the cause?
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Blood pressure usually rises when humid. High humidity and sudden temperature changes put pressure on the cardiovascular system, especially in people with underlying diseases.
How does the brain change when you only sleep 6 hours a night for 2 consecutive weeks
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According to neurologist Sudhir Kumar, sleeping 6 hours each night for 2 weeks can seriously impair the brain.
5 silent eating mistakes that increase the risk of heart attack
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Many familiar foods can cause inflammation, insulin resistance, and increase cardiovascular risk.
Vehicles turn around because the road is blocked, unable to connect to National Highway 49
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HUE - Many vehicles turned around at the end of Huyen Tran Cong Chua street when the route was completed but was barricaded, not meeting the conditions to connect to National Highway 49.
Russia declares 1,355 Ukrainian soldiers eliminated from combat in one day
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On February 23, the Ukrainian armed forces lost about 1,355 soldiers in all directions of the conflict with Russia.
Safety notes when going to pagodas by boat
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Many pagoda places at the beginning of the year have to travel by boat, posing a potential risk of unsafety if subjective. Below are some notes when traveling by boat on the river.
Which groups are prioritized for pension and basic salary increases in March 2026
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Pensions and basic salaries are expected to be adjusted from March 2026, prioritizing low-income pensioners and those retiring before 1995.
Herbs that help reduce uric acid after Tet
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After Tet, many people face increased uric acid. Below are herbs that help detoxify the body and promote uric acid excretion.
Golden time to eat blueberries to help sleep well and support longevity
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Blueberries are rich in antioxidants and plant compounds that are beneficial for the heart. Eating at the right time can support sleep and contribute to protecting long-term health.
USD exchange rate today 24. 2: Unexpectedly surge
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USD exchange rate today 24.2. 2026: In the world market, the USD Index increased to 97.79 points (10:30 am - Vietnam time).
Reduce teaching hours for continuing education teachers during probationary periods
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Teachers during probation period (if any) are reduced by 02 periods/week.
10-minute rule helps reduce the harmful effects of sitting for too long
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Physical therapist shares a 10-minute rule to help reduce the harmful effects of sitting for a long time, improve circulation, blood sugar and reduce pain and fatigue.
Low-starch vegetables that help stabilize blood sugar and lose weight after Tet
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Vegetables with low starch, rich in water and fiber not only help control blood sugar, but also support effective weight loss.
Golden hour to worship the God of Wealth, attracting fortune
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Explore 4 golden hours to worship the God of Wealth 2026 (10th day of the first lunar month) to attract fortune, help business run smoothly and be lucky all year round.
Monthly pension level of teachers retiring in 2026
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The monthly pension level of teachers retiring in 2026 is regulated according to Clause 1, Article 66 of the 2024 Law on Social Insurance.
New proposal on the obligations of fellow lecturers in universities
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The draft Decree stipulates the obligations of fellow lecturers in vocational education institutions and higher education institutions.
Weather today 24. 2: Northern region continues to have humid and humid rain
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Weather today 24. 2, Northern region has light rain, drizzle and scattered fog, especially mountainous and midland areas have rain, scattered showers and thunderstorms in some places.
How to calculate party membership fees based on social insurance contributions and regional minimum wage in 2026
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The level of party membership fees is calculated directly according to the salary used as the basis for social insurance contributions or the regional minimum wage according to Regulation 01-QD/TW.
