59s
4 ways to eat fried foods to limit fat accumulation and gain weight
|
Below are 4 ways to limit belly fat accumulation and weight gain by controlling portion sizes, eating times and combining foods reasonably.
Causes of belly fat that many people do not expect
|
Upper abdominal fat is a condition of excess fat accumulation, causing upper abdominal fat on the navel. Below are common causes of upper abdominal fat.
Thought healthy, who knew this series of foods would cause blood sugar to spike
|
Many foods are labeled "healthy", good for health but can cause blood sugar to rise rapidly if used incorrectly or eaten too much.
Prolonged hot weather, beware of heat shock due to incorrect water replenishment
|
Drinking plenty of filtered water when it's hot is not enough, people need to proactively supplement electrolytes properly to avoid falling into heat shock.
How to make stir-fried chicken breast with orange sauce quickly and neatly while still having enough nutrients
|
Pan-fried chicken breast with orange sauce has a soft, juicy, harmonious sweet and sour taste and is suitable for a light meal.
Familiar leaf that helps lower blood pressure, many people ignore it
|
High blood pressure is a common disease but can be completely supported for control by a reasonable diet and lifestyle.
Businesses determine revenue below 1 billion VND to be exempt from corporate income tax
|
From 2026, businesses with annual revenue of less than 1 billion VND are eligible for corporate income tax exemption.
Candidate whose car broke down on the way to the exam was lucky to receive timely support from the police
|
Quang Tri - On the way to the 10th grade exam site, a candidate who unfortunately encountered a motorbike damage incident was quickly supported by the police force to arrive at school on time.
Fruit eating tips to help reduce belly fat effectively
|
Not only helping to cool down and supplement nutrition, some fruits also support weight control and limit belly fat accumulation when used properly.
Reasons why women are susceptible to thyroid cancer
|
The fluctuation of estrogen hormones and autoimmune disorders are the reasons why women have a high rate of thyroid cancer.
Safe blood sugar lowering support thanks to cheap, benign, and easy-to-find leaf water
|
Guava leaf water supports safe hypoglycemia by containing compounds that can slow down sugar absorption, contributing to stabilizing natural blood sugar.
Should you drink passion fruit juice to lose weight, beautify skin and stabilize blood sugar
|
Passion fruit is a tropical fruit rich in nutrients, drinking it properly can help stabilize blood sugar after eating, lose weight and beautify skin.
2 ways to combine fish lettuce to help cool down, easy to drink on hot sunny days
|
Below are some ways to combine fish lettuce to make drinks easier to drink, while also supporting cooling down and replenishing water for the body in the hot season.
Update on gasoline and oil prices on May 26: World oil prices reverse to increase
|
Gasoline and oil prices on May 26: At 10:05 am on May 26, 2026, world oil prices simultaneously reversed to increase slightly.
Regulations on physical education for students
|
Article 8 of the Circular regulating student work stipulates physical education.
Dog ticks nest in the ear of a 7-year-old child in Quang Tri
|
Quang Tri - Quang Ninh Regional General Hospital has just performed endoscopy and removed many dog ticks parasitizing in the ear of a 7-year-old child after a long period of pain.
Apples or oranges help lower blood sugar safely and more effectively
|
The hypoglycemic effect of fruit largely depends on the portion size and eating habit, in which apples are often rated slightly higher than oranges thanks to being richer in fiber.
How to supplement rich in water fruits and vegetables to cool down in the summer
|
Supplementing with water-rich fruits and vegetables in the summer can help the body cool down, support hydration and maintain a comfortable feeling.
2 times to drink pineapple juice is good for digestion and weight loss
|
Pineapple juice is rich in vitamins and enzymes that are good for digestion, supporting weight loss. Drinking it at the right time will help the body absorb it better.
Tell you how to prevent infection with garlic oil
|
Garlic oil is often known as a natural antibiotic because it contains allicin and sulfur compounds.
