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Unexpected health benefits of guava
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The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.
5 ways parents can help their children overcome study exhaustion
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Study exhaustion in children is increasingly common, parents need to recognize it early and accompany it correctly to protect their children's mental health.
New regulations on salary ranking for university preparatory teachers
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for university preparatory teachers.
Resting heart rate can reveal your health
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Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.
Reasons for increased uric acid despite healthy eating
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Uric acid can still increase even when eating healthily due to genetic effects, reduced kidney function, stress, and dehydration.
Common mistakes in liver detoxification
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Detox can cure all liver diseases or prevent cancer, fasting for many days helps the liver detoxify... are common mistakes when detoxifying the liver.
Weather today 24. 4: Cold air continues to affect, heavy rain in some places
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Weather today April 24, Northern region morning with showers and scattered thunderstorms, locally heavy rain, only a few places with rain during the day, cool weather. North Central region with heavy to very heavy rain in some places.
At the same time every night, suddenly wake up to warn what
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Frequently waking up at the same hour every night is not only temporary sleep disorder, but also a sign that the body is experiencing physiological or psychological problems that need attention.
Fining driver for running a red light and damaging a railway barrier in Nghe An
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Nghe An - Functional forces have just fined a driver for intentionally running a red light and damaging a railway barrier guard that occurred in Nghe An.
Truck overturns on Dien Chau - Bai Vot expressway, serious traffic jam
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Nghe An - Truck overturned on Dien Chau - Bai Vot expressway, causing traffic congestion in both directions, functional forces had to urgently divert traffic.
Mistakes when drinking raw winter melon juice to lose weight
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Winter melon is considered to help cool down and support weight loss, but the trend of drinking raw winter melon juice to retain vitamins is potentially risky.
How to recognize and choose safe food
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Choosing safe food is increasingly of concern to consumers, especially in the context of the market appearing many products of unknown origin.
Suggested 3 breakfasts rich in magnesium, good for blood pressure and cardiovascular health
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Preparing a reasonable breakfast helps supplement natural magnesium, supports lowering blood pressure and controlling blood sugar.
Russia's Northern Operations Group destroys more than 100 Ukrainian makeshift warehouses
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Russia's Northern Operations Group claimed to have destroyed more than 100 warehouses and makeshift transit points of Ukraine in the Kharkov region since the beginning of April.
4 simple ways to help prevent muscle loss and osteoporosis in old age
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Cardiologists point out 4 simple ways to help prevent muscle loss, osteoporosis, maintain health and mobility in old age.
10 types of fruits to eat each week to be healthy from the inside out
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Maintaining a habit of eating fruit every week is a simple way to improve overall health.
Looking back at nearly 20 times of base salary increases from 1995 to now
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The base salary has gone through nearly 20 increases since 1995. From July 1st, the base salary level may reach the milestone of 2,530,000 VND/month.
Secrets to eating starch without increasing blood sugar, good for cardiovascular health
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Applying it correctly, you can eat carbohydrates while still controlling blood sugar well.
It is expected that the highest salary of professional soldiers will be over 19 million VND/month from July 1
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What is the new salary scale for professional soldiers expected if the Ministry of Home Affairs increases the base salary to 2.53 million VND/month as proposed?
How are preschool teachers ranked according to new regulations?
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Circular 31/2026/TT-BGDDT dated April 14, 2026 of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for preschool teachers.
