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How to make soft and fragrant tomato sauce fish for family meals
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Tomato sauce fish is a familiar, easy-to-make dish, with a harmonious sweet and sour taste, suitable for a cozy meal.
Older brother overcomes a thousand hardships, throws away graduation hat to say goodbye to the audience
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On the night of April 26, the artists of "Anh Trai Vuot Ngan Chong Gai" (Older Brothers Overcoming Thousands of Hardships) threw their graduation hats at the Gai Home Concert to send greetings and thanks to the audience.
Safe salt threshold helps protect cardiovascular health
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Controlling salt intake is a simple and effective way to protect cardiovascular health.
Is lower back pain an early sign of pregnancy
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Lower back pain is a common symptom in women, but whether this is an early sign of pregnancy or not, it is necessary to understand the cause and accompanying symptoms.
Weather today 27:4: Northern region thunderstorms, heavy rain in some places
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Weather today April 27, the North has scattered showers and thunderstorms in some places, locally heavy rain in some places. The South has hot sunny days, showers and thunderstorms in some places in the evening and at night.
Mistakes when drinking raw winter melon juice to lose weight
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Winter melon is considered to help cool down and support weight loss, but the trend of drinking raw winter melon juice to retain vitamins is potentially risky.
How to recognize and choose safe food
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Choosing safe food is increasingly of concern to consumers, especially in the context of the market appearing many products of unknown origin.
Suggested 3 breakfasts rich in magnesium, good for blood pressure and cardiovascular health
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Preparing a reasonable breakfast helps supplement natural magnesium, supports lowering blood pressure and controlling blood sugar.
Russia's Northern Operations Group destroys more than 100 Ukrainian makeshift warehouses
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Russia's Northern Operations Group claimed to have destroyed more than 100 warehouses and makeshift transit points of Ukraine in the Kharkov region since the beginning of April.
4 simple ways to help prevent muscle loss and osteoporosis in old age
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Cardiologists point out 4 simple ways to help prevent muscle loss, osteoporosis, maintain health and mobility in old age.
10 types of fruits to eat each week to be healthy from the inside out
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Maintaining a habit of eating fruit every week is a simple way to improve overall health.
Looking back at nearly 20 times of base salary increases from 1995 to now
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The base salary has gone through nearly 20 increases since 1995. From July 1st, the base salary level may reach the milestone of 2,530,000 VND/month.
Secrets to eating starch without increasing blood sugar, good for cardiovascular health
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Applying it correctly, you can eat carbohydrates while still controlling blood sugar well.
It is expected that the highest salary of professional soldiers will be over 19 million VND/month from July 1
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What is the new salary scale for professional soldiers expected if the Ministry of Home Affairs increases the base salary to 2.53 million VND/month as proposed?
How are preschool teachers ranked according to new regulations?
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Circular 31/2026/TT-BGDDT dated April 14, 2026 of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for preschool teachers.
New regulations on salary ranking for primary school teachers
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Circular 31/2026/TT-BGDDT dated April 14, 2026 of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for primary school teachers.
Poor sleep and causes of morning headaches
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Morning headaches after waking up may stem from many causes related to sleep and living habits.
Simple tips to keep hearing healthy when using headphones regularly
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Listening to music too loudly and for too long damages the ears, experts recommend controlling volume and timing to protect hearing.
Reasons why you should drink lemonade in the summer
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On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.
Note to use safe perilla leaf water
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Perilla leaf water brings obvious weight loss and skin beauty effects if you know how to use it properly.
