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Russia claims to have shot down more than 274 Ukrainian UAVs in 1 day
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Russian air defense forces have shot down 274 fixed-wing UAVs, 1 HIMARS missile, 1 Neptune guided missile and 6 guided bombs of Ukraine in the past 24 hours.
5 food groups that help prevent cardiovascular disease effectively
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A scientific, balanced diet every day not only helps maintain health but is also a natural "shield" to protect the cardiovascular system.
Weather today 20:4: Northern region continues to have thunderstorms due to cold air
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Weather today April 20, Northern region, Thanh Hoa and western Nghe An have scattered showers and thunderstorms, locally heavy rain due to weak cold air.
7 morning habits that silently harm arteries
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7 morning habits that seem harmless secretly increase arterial pressure, increasing the risk of cardiovascular disease.
Tell you how to protect your kidneys from the risk of gallstones in hot weather
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With the habit of drinking enough water and supplementing citrate from oranges and lemons, you can proactively prevent the formation of kidney stones due to dehydration in the summer days.
Maintain 4 morning habits to help kidneys healthy, body light
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Kidneys are organs that help filter toxins, balance water and electrolytes, and regulate blood pressure. To protect the kidneys for a long time, you should maintain some simple habits from the morning.
Russia controls new positions near the Konstantinovka region, Ukraine
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Russian forces have gained a new position north of the Berestok region, near Konstantinovka, Ukraine.
3 tips to help sleep well in hot weather
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Applying the 3 tips below helps the body cool down naturally, sleep well and deeply in the hot season.
Note that drinking carrot juice is good for health
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Drinking carrot juice properly helps the body absorb nutrients well and effectively protects health.
Things to avoid when eating zucchini
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Winter melon brings many benefits, but if used incorrectly, it can cause digestive irritation, reduce nutritional value and waste essential vitamins.
3 alkaline-rich vegetables that help cool down and support weight loss in the summer
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Prolonged hot weather makes the body prone to heat accumulation, digestive disorders and increased fat accumulation. Supplementing with alkaline-rich vegetables helps cool down and lose weight.
Gasoline and oil prices on April 16: World oil prices reverse direction
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Gasoline and oil prices on April 16: At 11:10 am on April 16, 2026, world oil prices reversed to increase slightly.
3 natural methods to effectively repel mosquitoes in the summer
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Hot sunny weather with humid rain creates conditions for mosquitoes to break out, the 3 methods below help effectively repel mosquitoes and prevent infectious diseases.
Omega-3 is "forgotten" in many people's diets
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According to studies, the majority of the global population is lacking Omega-3, an essential nutrient that the body cannot synthesize itself.
USD exchange rate today 16:4: Unexpected developments
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USD exchange rate today 16:4: The USD cooled down as investors assessed the possibility that peace talks between Iran and the US will soon resume, reducing part of the safe-haven demand for the greenback.
Fiber-rich foods effectively help reduce belly fat
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Adding fiber-rich foods to your meals is a simple secret to help you feel full longer, reduce cravings and eliminate belly fat.
Eating tips to keep your body from getting exhausted from the heat
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Choosing suitable foods helps the body maintain electrolytes and increase resistance to harsh summer weather.
How to use bitter melon to support people with high liver enzymes
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People with high liver enzymes can take advantage of bitter melon in their daily diet. Proper use helps support improving liver function and control liver enzymes.
Early signs that the liver is being destroyed by alcohol
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Early recognition of signs of alcoholic liver damage is key to preventing cirrhosis and dangerous complications.
How are elderly people over 75 years old receiving social allowances transferred to social pension benefits
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People from 75 years old who are eligible for social allowances are automatically transferred to social pension allowances if they meet the conditions.
