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Russia's Northern Operations Group destroys more than 100 Ukrainian makeshift warehouses

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Russia's Northern Operations Group claimed to have destroyed more than 100 warehouses and makeshift transit points of Ukraine in the Kharkov region since the beginning of April.

4 simple ways to help prevent muscle loss and osteoporosis in old age

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Cardiologists point out 4 simple ways to help prevent muscle loss, osteoporosis, maintain health and mobility in old age.

10 types of fruits to eat each week to be healthy from the inside out

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Maintaining a habit of eating fruit every week is a simple way to improve overall health.

Looking back at nearly 20 times of base salary increases from 1995 to now

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The base salary has gone through nearly 20 increases since 1995. From July 1st, the base salary level may reach the milestone of 2,530,000 VND/month.

Secrets to eating starch without increasing blood sugar, good for cardiovascular health

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Applying it correctly, you can eat carbohydrates while still controlling blood sugar well.

Tell you how to protect your kidneys from the risk of gallstones in hot weather

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With the habit of drinking enough water and supplementing citrate from oranges and lemons, you can proactively prevent the formation of kidney stones due to dehydration in the summer days.

Proposal on the responsibility of educational institutions in vocational education enrollment

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The Ministry of Education and Training is seeking comments on the Draft Circular promulgating regulations on enrollment in vocational education.

Stronger liver detoxification thanks to these 2 herbs

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The body's liver detoxification process will be effectively supported when using the following 2 benign herbs.

2 natural sweet spices that replace sugar, good for blood pressure and cardiovascular health

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Replacing sugar with 2 natural spices below is a solution to support blood pressure reduction, protect blood vessels and stabilize cardiovascular health.

Forecast of thunderstorms in the North due to cold air

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Forecast for tonight and tomorrow April 20, the North will have scattered showers and thunderstorms, with heavy rain in some places over 70mm.

How to use notoginseng flowers in the evening to help improve insomnia

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Insomnia affects health and daily activities. Panax pseudoginseng can help improve sleep if used correctly in the evening.

How to use red apples effectively

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Red apples are often used to nourish the body, support digestion and improve sleep.

Nutritious papaya but not suitable for 5 groups of people

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Papaya is a delicious fruit, extremely nutritious but not necessarily safe for everyone.

Secrets to intermittent fasting for women after 40

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Intermittent fasting using the 14/10 method is one of the appropriate ways for middle-aged women to lose weight without affecting hormones.

How to enjoy healthy banh troi and vegetarian cakes

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Banh troi and vegetarian cakes are familiar traditional dishes, but contain a lot of sugar and starch. Eating them properly helps reduce harmful effects on health.

Controlling a fire in a wooden house in Da Lat

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Lam Dong - At noon on April 19, functional forces controlled a fire in a wooden house of a resident in Da Lat.

Gasoline and oil prices on April 19: Deep reduction

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Gasoline and oil prices on April 19: At 12:00 PM on April 19, 2026, world oil prices fell sharply by more than 11%.

How to drink sugarcane juice in the summer without affecting blood pressure

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In hot summer, sugarcane juice helps quench thirst and quickly replenish energy. However, people with blood pressure problems need to be careful when using it.

It is expected to increase 100,000 VND in daily allowances for people performing this task

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The Ministry of Finance is proposing regulations on the regime of compensation for people in charge of receiving citizens and handling petitions.

Unusual appetite may be a warning sign of weak liver

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When the liver functions poorly, changes may appear in the body's appetite, taste, and food needs.