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Foods that support natural liver enzyme reduction
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Some vitamin-rich foods can help reduce natural liver enzymes, helping the liver to be healthier.
3 drinks rich in calcium, firm bones without cow's milk
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In the context that many people are intolerant to cow's milk, nutrition experts point out that many calcium-rich drinks can still support strong bones.
Signs that the body is lacking fiber and health risks
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Besides craving sweets, frequent fainting immediately after eating, rapid fatigue, and bloating are also signs that the body is lacking fiber.
Understand correctly uric acid and creatinine to protect kidneys early
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Uric acid and creatinine are two common indicators in blood tests, but reflect completely different aspects of the body.
3 types of folk leaves to help cool down and reduce symptoms of hand, foot and mouth disease in children
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Below are some folk leaves that have the effect of clearing heat, anti-inflammatory, helping to soothe skin damage and support reducing symptoms of hand, foot and mouth disease in young children.
Coach Tran Dinh Tien shares the goals of Border Guard in the national volleyball tournament
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Coach Tran Dinh Tien affirmed that the goal of MB Border Guard at the 2026 National Volleyball Championship is to play with a spirit of effort in each match.
The best time to drink honey-soaked garlic for blood pressure
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Garlic soaked in honey can support cardiovascular health if used properly. For people who need to stabilize blood pressure, a reasonable time of use is an important factor.
The effects of alcohol on cardiovascular health
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Alcohol consumption not only increases blood pressure but also causes dangerous heart rhythm disorders.
Bonus for the 30-year Party Badge when the base salary is expected to increase from July 1
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The bonus level for the 30-year Party badge is expected to increase according to the new base salary, leading to changes in bonuses and party member benefits.
9 simple ways to help reduce the risk of heart attack
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Heart attacks are increasingly common due to modern lifestyles. Cardiologists share 9 simple ways to effectively reduce risk.
New points in regulations on tutoring and extra classes from 2026
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New regulations on tutoring and extra classes from 2026 tighten management, transparent information and clarify the scope of extracurricular teaching activities.
How to improve sleep to help stabilize blood pressure
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Quality sleep not only helps the body recover but also plays an important role in stabilizing blood pressure and maintaining cardiovascular health.
The surprising truth about blood pressure when drinking coconut water every day
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Coconut water can have a certain impact on blood pressure, depending on your constitution and usage.
How to eat green vegetables to enhance liver detoxification
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Green leafy vegetables and cruciferous vegetables are considered important food groups, supporting liver detoxification.
How to eat almonds to help improve insulin resistance
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Almonds are a popular and top-notch nuts in supporting reducing insulin resistance thanks to their abundant magnesium, fiber, and healthy fats.
Foods rich in selenium support the liver, helping to cool down on hot sunny days
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On prolonged hot days, supplementing with selenium-rich foods not only helps the body cool down but also supports effective liver function.
Russia announces control of 2 more settlements in Ukraine
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The Russian Ministry of Defense said on April 10 that Russian forces had controlled 2 settlements in Ukraine in the past 24 hours.
3 natural masks to help soothe skin and effectively protect against the sun in hot weather
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On hot sunny days, the skin is prone to sunburn, darkening and acne. Using masks from natural ingredients helps soothe the skin and moisturize it.
Time to avoid drinking pineapple juice
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Pineapple juice is beneficial for health, but should be avoided at certain times to limit the impact on the digestive system and the body.
Natural vitamin D supplements
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Vitamin D can be supplemented from many natural sources, helping to support strong bones and strengthen resistance.
