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Suggested ways to use black sesame seeds in daily meals
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Black sesame is nutritious, can be flexibly combined in daily meals to increase absorption and support comprehensive health.
The best time to drink beetroot juice
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Beetroot juice is rich in nitrate, which helps lower blood pressure, should be drunk in the morning before meals to increase absorption and promote better effects.
The impact of gestational diabetes on newborn health
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Although it usually resolves itself after birth, gestational diabetes needs to be strictly controlled to minimize health risks for both mother and baby.
Summer back acne increases sharply due to habits that few people pay attention to
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Summer back acne easily breaks out due to sweat and wrong habits after exercise, doctors warn need to change to improve.
Notes on plant and animal proteins when developing muscle
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When developing muscle, plant and animal protein can be effective if used properly, ensuring sufficient quantity and combined with appropriate exercise.
USD exchange rate today 27. 4: Forecast fluctuation
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USD exchange rate today 27. 4: The USD is forecast to fluctuate narrowly with a slight upward trend due to interest rates in the US still maintaining at a high level. The trend of this currency will be directly affected by economic data and geopolitical developments.
Arresting 2 Lao people transporting 2,000 drug pills in the border area
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Quang Tri - At the border of Huong Phung commune, Border Guard forces discovered and arrested 2 Lao people transporting 2,000 synthetic drug pills.
Notes when using spices to support blood sugar control
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Spice use can help stabilize blood sugar if used correctly, in the correct dose, and combined with a healthy lifestyle.
Salary ranking for doctors in 2026 according to Resolution 261
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The Ministry of Health guides the salary ranking of doctors and pharmacists from 2026 according to Resolution 261, in which some cases are ranked from level 2 instead of level 1 as before.
Proposal on requirements for materials used in preschool education institutions
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The Ministry of Education and Training announces a draft new Circular, tightening regulations on requirements for materials used in preschool education institutions.
Northern region forecast to have thunderstorms in the afternoon and tonight, with heavy rain in some places
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The meteorological agency forecasts that in the afternoon and night of April 27th, the North will locally have heavy rain over 70mm.
How to choose delicious cucumbers that are not bitter
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Cucumber is a familiar fruit, but not everyone knows how to choose it to avoid bitterness and ensure freshness when used.
How to make soft and fragrant tomato sauce fish for family meals
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Tomato sauce fish is a familiar, easy-to-make dish, with a harmonious sweet and sour taste, suitable for a cozy meal.
Older brother overcomes a thousand hardships, throws away graduation hat to say goodbye to the audience
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On the night of April 26, the artists of "Anh Trai Vuot Ngan Chong Gai" (Older Brothers Overcoming Thousands of Hardships) threw their graduation hats at the Gai Home Concert to send greetings and thanks to the audience.
Safe salt threshold helps protect cardiovascular health
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Controlling salt intake is a simple and effective way to protect cardiovascular health.
Is lower back pain an early sign of pregnancy
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Lower back pain is a common symptom in women, but whether this is an early sign of pregnancy or not, it is necessary to understand the cause and accompanying symptoms.
Weather today 27:4: Northern region thunderstorms, heavy rain in some places
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Weather today April 27, the North has scattered showers and thunderstorms in some places, locally heavy rain in some places. The South has hot sunny days, showers and thunderstorms in some places in the evening and at night.
3-day weather forecast from April 27 to April 29 in all three regions
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Weather forecast for the Northern region on April 27: scattered showers and thunderstorms in some places, locally heavy rain. On April 28, sunny in the afternoon, scattered rain returns from the evening.
Power outage causes about 5,000 chickens of a household in Nghe An to die
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Nghe An - A power outage in the middle of a heat wave caused about 5,000 chickens of a household in Con Cuong to suffocate, causing damage of hundreds of millions of VND.
Revealing delicious and nutritious dishes when using pork fat
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Pork fat not only creates a fatty flavor but also helps the dish retain nutrients and achieve a unique deliciousness in many traditional cooking methods.
