59s
5 ways to increase testosterone naturally for men after age 40
|
Testosterone decreases with age, but men over 40 can improve thanks to scientific lifestyle habits.
Eating fish every week and unexpected benefits for brain health
|
Fish rich in omega-3 help improve cognitive function, support mood and reduce the risk of depression.
New proposal on recruiting teachers for gifted high schools
|
The draft Circular promulgating the Regulation on organization and operation of gifted arts, physical education, and sports schools is attracting much attention.
How to use pork fat to fry food safely
|
Pork fat can be used to fry food, but if used incorrectly, it can produce harmful substances.
Time to eat sweets to avoid high blood sugar
|
Sweets do not need to be completely eliminated if eaten at the right time to help limit blood sugar spikes.
Solutions to improve lactose intolerance from fermented drinks
|
Lactose intolerance causes discomfortful bloating, but a drink rich in beneficial bacteria can help improve digestion over time.
Familiar herb that can support blood sugar
|
White strawberries are a familiar herb in life, but few people know that they also help stabilize blood sugar when used properly.
Warning signs of silent heart attack
|
Silent heart attack can be life-threatening if not detected and treated promptly.
Eating 3 types of fish rich in omega 3 supports cancer prevention
|
Some popular types of fish contain omega-3 and antioxidants that help protect the cardiovascular system, helping to reduce the risk of cancer if used properly.
3-day weather forecast from April 19 to April 21 in all three regions
|
Weather forecast for the next 3 days in the North with scattered showers and thunderstorms; especially the delta has showers and thunderstorms in some places, sunny days. Southern region sunny days, hot sunny places.
Reasons why hot weather easily causes migraines and how to prevent them
|
High temperatures increase migraines, doctors explain the causes and offer effective prevention methods in hot summer.
Wildly grown tubers help reduce uric acid and support kidney protection
|
Khoai nưa (also known as củ nưa) is a wild plant that is researched to have the ability to support the excretion of uric acid in the body.
Proposal for incentive policies for gifted high school students
|
The Ministry of Education and Training is seeking comments on the Draft Circular promulgating the Regulation on organization and operation of art, physical education, and sports gifted high schools.
Notes when using pork fat
|
Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.
Drinking water at the wrong time in the evening can affect the liver
|
The habit of drinking water in the evening seems harmless, but if the time is wrong, it can affect sleep, indirectly affecting liver function.
Summer soft drinks silently destroy kidneys
|
Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.
Notes when eating fruits that help natural kidney detoxification
|
Eating fruits properly helps support the kidneys to eliminate natural toxins, while avoiding putting pressure on this organ.
USD exchange rate today 18:4 New forecast for the USD
|
USD exchange rate today 18:4 According to expert Matt Simpson (City Index), the USD index may increase again in the short term, but the general trend is leaning towards decrease as the market considers the possibility that the US will cut interest rates.
Healthy winter melon juice recipe
|
Winter melon juice helps detoxify the body and quickly cool down.
Early warning of kidney failure with 2 signs in the foot
|
Kidney failure can be warned early through abnormalities in the legs when walking, early recognition helps detect and treat promptly.
