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Weather today May 1: Northern region cool in the morning, sunny during the day

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Weather today May 1st, Northern region cool in the morning, sunny during the day with the highest common temperature 28 - 31 degrees C; showers and thunderstorms in some places in the evening and at night.

Easy-to-apply blood fat reduction methods at home

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Blood fat control can be effective right at home by adjusting diet and lifestyle.

Fines for providing false information to be granted a certificate of marital status

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Providing false information and documents to be granted a certificate of marital status will be penalized.

3-day weather forecast from May 1 to May 3 in all three regions

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Weather forecast for the Northern region from February 1st - May 5 has light rain in some places, sunny days; around May 3rd there will be showers and scattered thunderstorms. The Southern region will have sunny days in the next 3 days, with hot sun in some places.

Warning about the harmful effects of high blood pressure on internal organs

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Proactively controlling blood pressure helps minimize the risk of stroke and protect internal organs from serious damage.

3-day weather forecast from April 27 to April 29 in all three regions

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Weather forecast for the Northern region on April 27: scattered showers and thunderstorms in some places, locally heavy rain. On April 28, sunny in the afternoon, scattered rain returns from the evening.

Power outage causes about 5,000 chickens of a household in Nghe An to die

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Nghe An - A power outage in the middle of a heat wave caused about 5,000 chickens of a household in Con Cuong to suffocate, causing damage of hundreds of millions of VND.

Revealing delicious and nutritious dishes when using pork fat

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Pork fat not only creates a fatty flavor but also helps the dish retain nutrients and achieve a unique deliciousness in many traditional cooking methods.

Foods to avoid when you have neck and shoulder pain

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Neck and shoulder pain can be worse if eating inappropriately. Patients should limit some of the following foods.

2 sleeping positions for people with neck and shoulder pain to apply

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Choosing the right position when sleeping helps reduce pressure on the cervical spine, relax the neck and shoulder muscles, and improve sleep quality for people with pain.

Preventing the risk of diabetes for children with a family history of the disease

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Building a healthy lifestyle is the key to helping children overcome the genetic barriers of diabetes.

Border guards knock down smuggling firecrackers in border areas

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Quang Tri - Border Guards discovered and arrested subjects transporting illegal fireworks in the border area, completing dossiers for handling according to regulations.

Rare swallows appear in large numbers in Hue City

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HUE - Many civet individuals have reappeared in the fields of Phu Ho commune, reflecting positive signs of the ecological environment and posing strict protection requirements.

How much health insurance contributions can relatives of police officers and soldiers receive

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Relatives of police officers and soldiers are paid health insurance by the State budget at a rate of 4.5%, applying the quarterly payment method.

Eat yogurt properly to avoid harming health

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Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.

Sleeping habits that seem harmless but cause persistent back pain

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Sleeping face down seems comfortable but poses many risks to the spine, neck and skin. Doctors recommend limiting this habit.

Fire engulfs factory in economic zone in Gia Lai at midnight

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Gia Lai - A large fire broke out at midnight at a factory in Nhon Hoi Economic Zone, the fire spread quickly, functional forces mobilized hundreds of people to put out the fire.

Groups of people to pay special attention to when eating tilapia

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Tilapia is a familiar food but not everyone should eat it regularly, especially when the source of raising and processing are not safe.

9 types of nutritious nuts, good for health

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Almonds, Brazil nuts... bring many health benefits, helping to stabilize blood sugar and protect cardiovascular health.

Reasons why people with high blood pressure should drink coconut water in the summer

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Coconut water is a drink rich in electrolytes, low in sodium, which can help stabilize blood pressure and effectively replenish water for people with hypertension in the summer if used properly.