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4 types of fruits that help detoxify the liver and digest well
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Below are 4 types of berries rich in antioxidants and fiber, which help supplement beneficial intestinal bacteria, support liver and digestive system detoxification.
Weather today 13. 3: Increased cold air causes rain in the Central region
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Weather today March 13, due to increased cold air, provinces from Quang Tri to the east of Dak Lak province have rain, showers, locally moderate to heavy rain and thunderstorms.
Watercress is good for health but needs attention when using
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Watercress has a sweet, slightly bitter and slightly spicy taste, cool properties. This vegetable has the effect of clearing heat, detoxifying, reducing coughs, diuretic...
Doctor instructs breathing techniques to help reduce blood pressure effectively
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Applying the breathing technique below can help stabilize mood, reduce stress and effectively lower blood pressure.
5 occupational groups that attract the most job seekers in Can Tho in February 2026
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Can Tho - The job search demand of workers in Can Tho in February 2026 is increasing, focusing on groups of occupations such as food processing, garment, etc.
Recovering early retirement money, resignation of civil servants and public employees
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Officials, civil servants, and public employees will have their early retirement money recovered, and will quit their jobs if staff reduction is not implemented in accordance with regulations.
In which group is uric acid increased?
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High uric acid can silently cause many health problems. There are groups of people at higher risk than normal that many people do not realize.
Secrets to having the best cup of tea for health
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Tea is a drink containing many beneficial uses for health.
4 evening habits that seem harmless but increase the risk of cardiovascular disease
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Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.
Scene of house fire in Ho Chi Minh City, many belongings burned down
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Ho Chi Minh City - The fire broke out from a house on Thai Phien street, Minh Phung ward, Ho Chi Minh City and then spread to other houses, with many items damaged.
Cases of enjoying maximum pensions even if retiring 5 years early
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From 2026, there will be more cases of workers receiving early retirement for a maximum of 5 years but still receiving full pensions.
Secrets to help drinking apple cider vinegar reduce heartburn and stomach reflux
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Drinking apple cider vinegar properly can help support digestion, reduce heartburn and limit uncomfortable symptoms caused by gastroesophageal reflux.
Simple secrets to reduce the risk of heart attack from the gym
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A heart surgeon said that regular leg exercise can improve metabolism, control blood sugar and reduce the risk of heart attack.
5 tips to avoid lethargy and drowsiness after meals
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Applying some simple tips correctly can help limit drowsiness after meals, maintain stable energy and support metabolism.
USD exchange rate today 8:3: Surprise week of increase
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USD exchange rate today 8:3 On the international market, the USD recorded a week of price increase as investors sought refuge in assets amidst Middle East tensions, although there were still some declining sessions during the week.
How is pension after 15% increase for 9 groups of subjects calculated
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Below is how pensions are calculated when increased by 15% for 9 groups of subjects in Decree 75 2024/ND-CP.
Lemon and how to use it properly to remove plaque in teeth
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Lemon has the ability to remove plaque from teeth and effectively deodorize the mouth.
Revealing nuts that are good for the gut thanks to their high fiber content
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Some fiber-rich nuts can help support digestion and improve gut health when reasonably added to your daily diet.
How will voters who are not in their permanent residence conduct elections
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Many readers are interested in the procedures for conducting elections in cases of permanent residence registration in the locality but going to work and study in another locality.
Revealing healthy fat foods
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Revealing 4 sources of food rich in good fats, both supporting weight loss and effectively protecting the brain and cardiovascular system.
