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Reasons to maintain the habit of eating dinner before 7 pm

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Dinner time can affect the digestive process and daily life of the body.

What happens to the body when you don't drink enough water?

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Dehydration can affect many important organs and functions of the body.

Tips for cooking brown rice with delicious, soft and sticky beans

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Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.

Male body found on Dai Lao stream in Lam Dong

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Lam Dong - June 6, after many hours of searching, functional forces found the body of a man on the Dai Lao stream, passing through B'Lao ward.

Tell you 3 warning signs of gastroesophageal reflux disease

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The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.

How to control gastroesophageal reflux that you should know

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Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.

3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health

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To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.

Support liver detoxification, cool down summer with 5 types of leaves available in the garden

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Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.

Simple Italian tomato cheese toast recipe at home

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Italian-style tomato cheese toast has a slightly crunchy crust, harmonious sweet and sour taste, suitable for breakfast or afternoon snacks.

Food safety mistakes easily made in summer barbecue parties

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Mistakes in food processing and storage at summer barbecues can increase the risk of food poisoning.

Ukrainian capital power outage in Russian attack

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On June 2, many explosions occurred in Kiev and other Ukrainian cities during a large-scale Russian airstrike.

Not only gaining weight, eating late also affects body hormones

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Eating late at night does not always cause weight gain, but this habit can affect sleep, hormones and metabolism.

Foods and drinks that can increase the risk of tooth decay in children

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Some foods and drinks that children love can increase the risk of tooth decay and affect tooth enamel if used regularly.

Benefits of prunes for menopausal women

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Dried plums are nutritious foods, which can bring many benefits to women's health during menopause when used properly.

Simple habits to help improve blood sugar after just one week

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In addition to taking medication as prescribed, changing a few simple habits can also help you stabilize your blood sugar levels.

Woman in Nghe An repeatedly threatened, assaulted and harassed by strangers

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Nghe An - A woman has just reported a case of a stranger dumping waste into a kiosk, following a series of incidents such as throwing dirt, assault and threats before.

Rustic dishes help cool down and support digestion in the summer

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Angelica flower stir-fried with eggs is a rustic summer dish favored by many people thanks to its cool, easy-to-eat and nutritious taste.

Signs of early menopause in age 30

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Menstrual disorders in the age of 30 can be a warning sign of ovarian dysfunction and an early premenopause.

Tips for checking blood sugar at home without pain in the fingertips

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Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.

Latest 40-year Party membership bonus from July 1, 2026

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The Party Badge bonus will increase from July 1, 2026 according to the base salary increase.