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Foods that support natural liver enzyme reduction
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Some vitamin-rich foods can help reduce natural liver enzymes, helping the liver to be healthier.
3 drinks rich in calcium, firm bones without cow's milk
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In the context that many people are intolerant to cow's milk, nutrition experts point out that many calcium-rich drinks can still support strong bones.
Signs that the body is lacking fiber and health risks
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Besides craving sweets, frequent fainting immediately after eating, rapid fatigue, and bloating are also signs that the body is lacking fiber.
Understand correctly uric acid and creatinine to protect kidneys early
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Uric acid and creatinine are two common indicators in blood tests, but reflect completely different aspects of the body.
3 types of folk leaves to help cool down and reduce symptoms of hand, foot and mouth disease in children
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Below are some folk leaves that have the effect of clearing heat, anti-inflammatory, helping to soothe skin damage and support reducing symptoms of hand, foot and mouth disease in young children.
Natural vitamin D supplements
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Vitamin D can be supplemented from many natural sources, helping to support strong bones and strengthen resistance.
Subjects entitled to an additional 30% monthly salary from May 25, 2026
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Decree 135/2026/ND-CP stipulates that groups of workers are entitled to an additional 30% monthly salary from May 25, 2026.
5 dietary tips to help cool down the body in the summer
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Maintain the following eating habits to cool down your body during hot summer days.
Noni root - natural nemesis of high blood pressure
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Few people know that noni root contains many active ingredients that can help dilate blood vessels, stabilize blood pressure and support cardiovascular health if used properly.
Weather today 11:4 PM: The weekend continues to be intensely hot, with places above 40 degrees Celsius
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Weather today April 11, Thanh Hoa to Hue City has intense and especially intense heat with the highest temperature commonly 38-40 degrees C, in some places above 40 degrees C.
3-day weather forecast from April 11th to April 13th in all three regions
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Weather forecast for the next 3 days in most areas across the country is generally hot; especially from Thanh Hoa to Hue, hot and extremely hot.
Arrest 9 subjects in a debt collection ring, exerting prolonged pressure on victims
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Ho Chi Minh City - Ho Chi Minh City Police have prosecuted and temporarily detained 9 defendants in a group of subjects disguised as businesses buying and selling debts to organize debt collection and extortion.
USD exchange rate today 10. 4: Continues to increase
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USD exchange rate today April 10, 2026: The central exchange rate today announced by the State Bank is at 25,105 VND/USD, an increase of 3 VND compared to the previous session.
Running a red light, a driver in Nghe An is fined because people recorded it and sent it to the police
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Ha Tinh - Running a red light without traffic police, the male truck driver was still fined after the violation was recorded by a citizen's camera and sent to the police.
Old and weak commune officials who have quit their jobs are proposed 2 options to increase allowances
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The Ministry of Home Affairs is seeking opinions on the draft Circular guiding the implementation of adjusting the level of allowances for old and weak commune, ward, and town officials who have quit their jobs.
5 foods women should eat every day for health and beauty
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With just a few familiar foods, women can improve their hormones, skin and overall health without a complex diet.
How to pay, term of social insurance and health insurance contributions of business households
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According to regulations, business households with business registration and tax payment according to the declaration method must pay compulsory social insurance (BHXH), health insurance (BHYT).
Natural fish oil sources should be prioritized
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The best natural fish oil source comes from fatty fish that live in cold water.
How to make watermelon lemon smoothie to instantly replenish water for summer days
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Refer to the recipe below to get a fresh lemon watermelon smoothie to cool down in the summer.
3 simple ways to help busy people supplement enough protein every day
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No need for elaborate eating, busy people can still increase protein with fast, convenient and regular daily choices.
