59s
Inspecting the current status of the Vietnam - Laos border marker
|
Quang Tri - During a bilateral patrol in the border area, functional forces of both sides inspected the current status of Vietnam - Laos border markers.
7 foods that help reduce stress and improve natural mood
|
Experts say a nutritious diet can help stabilize emotions, support stress reduction, anxiety and improve mental health.
Candidates stay up late to review lessons and then fall asleep, luckily the commune police arrived to pick them up in time
|
Quang Tri - Staying at a friend's house and then staying up late to review lessons, near the exam time, the male candidate still slept soundly. Fortunately, the commune police went to find him and promptly picked him up to the exam site.
20-year-old girl found illegally transporting drugs
|
Quang Tri - During a patrol in Dong Hoi ward, functional forces discovered a 20-year-old girl carrying 52 synthetic drug pills and 5 packets of Ketamine.
Familiar cooling vegetable contains many vitamins good for the body
|
Amaranth is a familiar vegetable, rich in vitamins and minerals, which helps cool down, supports increased resistance and protects health.
Familiar juices that kidney patients should not drink
|
For people with kidney disease, the familiar juice under the vines can pose many risks if used incorrectly.
Earthquake collapses school, students in chaos in the Philippines
|
On June 8, hundreds of students had to flee in southern Philippines when a strong earthquake caused a school building to collapse.
3 groups of people need to be careful when drinking orange juice to protect kidneys and stomach
|
Below are 3 groups of people to note, limiting drinking orange juice to avoid affecting kidney and stomach health.
Scene of the accident on the Bai Vot - Ham Nghi expressway, causing 3 casualties
|
Ha Tinh - After a collision between two trucks going in the same direction, the scene recorded the front of one vehicle being crushed, 2 people died and 1 person was injured.
Doctor points out dangerous signs behind prolonged nausea
|
Persistent nausea even without food poisoning or gastroesophageal reflux. According to doctors, the cause may originate from the brain.
Safety notes when practicing yoga at home
|
When practicing yoga at home, practitioners need to adhere to a number of safety principles to limit injuries and improve training efficiency.
4 mistakes when drinking milk coffee in the morning that easily cause blood pressure to spike
|
Some habits of drinking milk coffee in the morning can cause blood pressure to spike suddenly and affect cardiovascular health.
Russian air defense shoots down more than 911 Ukrainian hard-wing UAVs
|
The Russian Ministry of Defense said that the country's air defense systems shot down 911 Ukrainian hard-wing UAVs on June 7.
Weather today 8.6: Northern region hot sunny day, evening turns to thunderstorms
|
Weather today June 8, Northern region hot sunny, in some places intense heat, from late afternoon to evening there will be moderate rain, heavy rain and thunderstorms, locally very heavy rain.
Instructions to adjust night sleep and day sleep habits
|
People who regularly stay up late and make up for sleep during the day should go for an examination early, consult a doctor for guidance on how to adjust their circadian rhythm.
5 refreshing soups, suitable for people who want to lose weight in hot weather
|
These soups support weight loss, beautify skin, cool down the body and maintain health on hot sunny days thanks to their coolness, low in calories and rich in fiber.
People with gastroesophageal reflux should avoid these fatty foods
|
In addition to choosing suitable food, people with gastroesophageal reflux should also limit fatty foods because they can have adverse effects on the digestive system.
Important notes to prevent stroke in hot weather
|
Prolonged heat can dehydrate the body, increasing the risk of blood clots forming and leading to stroke. Therefore, you need to pay attention to some of these things.
8 benefits of olive oil for skin and notes not to be missed
|
Olive oil helps moisturize, anti-aging, and support skin recovery. However, improper use can cause skin irritation and acne.
How to eat lotus seeds to help sleep well and reduce stress
|
Not only is it a familiar dish, lotus seeds also bring many unexpected benefits to women, from sleep, skin to endocrine health.
