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Not sweets, the foods below cause blood sugar to spike
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Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.
Weather forecast for the next 3 days from December 16 to December 18 in all three regions
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Weather forecast for the next 3 days, the Northern region will have scattered rain, showers and thunderstorms; cold weather, mountainous areas will have severe cold. The South has rain in some places.
Latest salaries, bonuses, overtime pay for civil servants from 2026
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Civil servants are entitled to salary, bonus and overtime pay associated with job positions, work results and incentives according to the new regulations of the Law on Civil Servants from 2026.
Football video U22 Vietnam - U22 Philippines (2-0)
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U22 Vietnam won 2-0 against U22 Philippines in the semi-finals of the 33rd SEA Games. Watch SEA Games 33, fighting alongside the Vietnam Sports Delegation, most complete on FPT Play, at: http://fptplay.vn.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 15.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 15, 2025 were listed around 1.6-4.9%/year.
Increase liver function, sleep better with easy-to-cook dishes
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Some simple, easy-to-cook dishes can help increase liver function and improve sleep quality.
Russian UAVs detect and destroy many hidden targets of Ukraine
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Russian UAV teams in the direction of Krasnoarmeysk have detected and destroyed many of Ukraine's "fried-up" UAVs.
Duties of high-level continuing education teachers according to the new draft Circular
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The draft Circular regulating professional standards for teachers of continuing education institutions (CETs) clearly states the duties of senior CET teachers.
3 consecutive cases of smuggling goods discovered on National Highway 9
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Quang Tri - Border Guard discovered 3 cases of transporting smuggled goods including pesticides, foreign cigarettes and alcohol of unknown origin on National Highway 9.
Morning habits that cause blood pressure to spike are still unintentional
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Many seemingly harmless morning habits can cause blood pressure to suddenly increase, especially in middle-aged and elderly people.
Weather today 11.12: Forecast for heavy to very heavy rain in some places in the South
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Weather today 11.12, the North has rain in some places, fog in the early morning; cold weather, some places are very cold. The South has some places with heavy to very heavy rain and thunderstorms.
Traffic police clear road, save lives for breathless passengers
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HCMC - Discovering a passenger stopping breathing on the highway, the traffic police immediately gave first aid and opened a way to take him to the emergency room, promptly recovering the victim's life.
Measures for business household revenue not required to pay personal income tax under the new law
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Individuals residing in a production or business household with an annual revenue of VND500 million or less do not have to pay personal income tax.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 10.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 10, 2025 were listed around 1.6-4.9%/year.
Tips for eating chicken properly to help sleep better
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Chicken can help improve sleep quality, help you sleep better but you need to use it properly.
5 ways to combine foods to keep the intestines and liver healthy
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Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.
Tips for drinking vegetable juice to help detoxify the liver properly
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Many people drink vegetable juice to detoxify the liver and kidneys. But the truth is that the body has its own detoxification mechanism. So how to support properly?
5 simple steps to turn morning coffee cups into a powerful anti-inflammatory
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With just five simple steps, morning coffee can become a powerful anti-inflammatory source that helps increase energy, nourish the intestines and support overall health.
Revealing wild foods rich in natural collagen
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Many rustic foods, familiar in daily meals, are rich in natural collagen.
People who need to be careful when using turmeric
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Some groups of people who use turmeric incorrectly can experience side effects and affect their health.
