59s
People with high blood pressure need to be careful when eating red apples
|
Consuming too many red dates for a long time can increase blood fat, especially in people who also have high blood pressure or diabetes.
Councils in vocational high schools
|
Article 16 of the Circular promulgating the Charter of vocational secondary schools stipulates the councils in vocational secondary schools.
Notes not to be missed when eating cassava leaves and MSG
|
To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.
4 exercises to help rejuvenate skin, support natural anti-aging
|
Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.
Overnight control of fierce forest fire in Nghe An
|
Nghe An - Functional forces overnight extinguished the fire and controlled a fierce forest fire in Thien Nhan commune, in difficult terrain conditions.
4 common red book violations that are easily penalized, the highest fine is up to 100 million VND
|
Many violations related to land use right certificates such as slow name transfer, buying and selling land with handwritten papers or arbitrarily amending the content of certificates may be heavily penalized.
Woman caught red-handed transporting a large quantity of illegal firecrackers on a taxi
|
Quang Tri - Functional forces caught red-handed a woman transporting a large quantity of smuggled firecrackers by taxi while moving from the border area to the inland.
Prominent uses of yellow lemon with cardiovascular system and immune system
|
Yellow lemon is rich in vitamin C and antioxidants, supports boosting immunity, is good for cardiovascular health and contributes to effective weight control.
Cases of early retirement are not subject to pension deductions
|
According to Article 64 of the 2024 Law on Social Insurance, each group of subjects is entitled to early retirement without pension deductions in the specific cases below.
Weather today June 19: Southern region thunderstorms in the afternoon and evening, with heavy rain in some places
|
Weather today June 19, the Northern Delta is hot during the day, with intense heat in some places. The Southern region in the afternoon and evening has scattered showers and thunderstorms, with locally heavy rain.
Russia controls more Rai-Aleksandrovka communities in Donetsk region
|
On June 18, the Russian Ministry of Defense said that forces of the Southern Combat Group had controlled the Rai-Aleksandrovka community in the Donetsk region.
How to build a weight loss menu from green vegetables and fruits
|
Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
|
Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Secrets to choosing chocolate for good health
|
Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
What should people with diabetes and high blood pressure pay attention to when eating lychees
|
Lychee is a delicious and nutritious fruit, but not everyone should eat it a lot. People with diabetes, high blood pressure and pregnant women need to pay attention when using it.
Secrets to choosing and preserving fresh tomatoes
|
Choosing and storing tomatoes properly not only helps maintain freshness but also limits nutrient loss during use.
Things to do to improve liver and kidney health
|
To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.
Prolonged fatigue even with enough sleep can be related to mental health
|
Getting enough sleep but still being tired may be a sign that your mind is overloaded and needs recovery.
How to distinguish dry skin and damp skin, many people still confuse
|
Many people think dry skin and damp skin are one thing, but in fact these are two completely different conditions.
People with gout should not eat this type of leaf
|
Diet plays an important role in controlling gout.
