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Unexpected health benefits of guava
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The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.
5 ways parents can help their children overcome study exhaustion
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Study exhaustion in children is increasingly common, parents need to recognize it early and accompany it correctly to protect their children's mental health.
New regulations on salary ranking for university preparatory teachers
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for university preparatory teachers.
Resting heart rate can reveal your health
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Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.
Reasons for increased uric acid despite healthy eating
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Uric acid can still increase even when eating healthily due to genetic effects, reduced kidney function, stress, and dehydration.
Hanoi women's volleyball team watches VTV Binh Dien Long An play
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Hanoi women's volleyball players have attracted much attention when watching VTV Binh Dien Long An play in the stands at the Hung Vuong Cup 2026.
Effective weight loss thanks to eating sweet potatoes and eggs properly
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Sweet potatoes and eggs are good weight loss support foods, but only effective when eaten properly, in the right amount and combined in a balanced diet.
3-day weather forecast from April 25 to April 27 in all three regions
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Weather forecast for the Northern region on April 25th: showers and thunderstorms in some places, sunny days; from April 26-27, cloudy, with rain, scattered showers and thunderstorms in some places.
6 simple ways to help boost metabolism every day
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6 simple daily habits that can help boost metabolism, burn calories effectively and support sustainable weight control.
Quang Tri Military Command discusses solutions to overcome limitations
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Quang Tri - Implementing the two-level government model, the Provincial Military Command continues to discuss solutions to overcome the remaining limitations.
Unexpected benefits of eating bean sprouts regularly
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Bean sprouts provide protein, contain many vitamins and antioxidants, support cardiovascular health, and are suitable for people on diets to lose weight.
9 accurate blood pressure measurement steps at home that everyone should know
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Cardiologist shares 9-step home blood pressure measurement procedure, helping to reduce errors and detect cardiovascular risk early.
Delicious and nutritious shrimp but need to be careful when eating
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Shrimp is a delicious and nutritious food, but not everyone can eat it.
Factors affecting the life expectancy of people with heart failure
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People with heart failure can extend their lifespan if they follow the treatment regimen and lifestyle discipline.
The link between thyroid disorder and diabetes
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When thyroid and diabetes appear together, health control needs a closely coordinated method to avoid dangerous complications.
How to make braised mackerel with rich sugarcane juice, hearty for the whole family
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The light sweetness from sugarcane juice combined with firm mackerel creates a rich braised dish, suitable for family meals.
Benefits of pounding fresh turmeric for drinking water
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Fresh turmeric is used by many people as a way to support digestion and improve health thanks to its curcumin and many beneficial biological active ingredients.
Start the new day with perilla leaf water: Small habits, big benefits
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Perilla leaf water is a folk drink used by many people in the morning to help detoxify the body and improve health.
Gasoline and oil prices on April 24: World oil prices continue to increase
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Gasoline and oil prices on April 24: At 10:00 AM on April 24, 2026, world oil prices simultaneously reversed to increase.
Notes when treating melasma with pennywort
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Pennywort is used by many people as a natural method to help improve melasma and even out skin tone thanks to antioxidants.
