59s
The highest salary of military personnel rises to nearly 20 million VND/month
|
From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.
Common misunderstandings when eating fruit in the morning
|
Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
|
Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Unexpected benefits of avocado for cardiovascular health
|
Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
How to choose healthy protein bars
|
Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
USD exchange rate today 17. 6: Domestic price increases sharply
|
USD exchange rate today 17. 6: Domestically, the central exchange rate announced at the State Bank is at 25,175 VND/USD, a sharp increase of 10 VND compared to the previous trading session.
Notes not to be missed when using plum juice
|
Plum juice is a drink rich in vitamins and antioxidants, favored by many people in the summer.
Regulations on registration of car and motorbike ownership transfer from June 8, 2026, what are the new points
|
Vehicle ownership transfer dossier from June 8, 2026 adds the form of using electronic data instead of some ownership transfer papers.
Golden rules to help you lose weight safely for people with high blood pressure
|
Weight loss is one of the effective measures to control high blood pressure. Below are safe and effective weight loss principles for people with high blood pressure.
Scene of rescuing 3 people trapped in a house fire in Thanh Hoa
|
Thanh Hoa - Functional forces quickly arrived at the scene, deployed many rescue teams, and brought 3 people out of the fire.
3 groups of people who should not eat bitter melon
|
Although bitter melon is very good, it is because this fruit has many medicinal properties that not everyone should eat it.
Unexpected signs warning of high uric acid that many people often ignore
|
Blood uric acid levels can rise for many years without triggering a typical gout attack.
Weather today June 17: Northern region has heavy to very heavy rain in some places in the late afternoon
|
Weather today June 17, the mountainous and midland areas of the Northern region have moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places. Rain concentrates from late afternoon to morning.
Tell you how to prevent sleep disorders for the elderly
|
Building a scientific diet and changing negative living habits is a way to prevent sleep disorders in the elderly.
Russian army surrounds Konstantinovka from all sides after controlling Artyoma
|
Military expert Andrey Marochko said that Russian forces are besieging Konstantinovka in Donetsk from all sides after controlling the settlement of Artyoma.
Causes of skin and hair degradation after age 30
|
Entering the age of 30, skin and hair often change significantly. Nutrition experts point out the causes and 5 effective ways to improve.
Notes when adding garlic to your diet
|
Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.
The link between stress and nosebleeds
|
The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.
Drinks to help reduce stress and fatigue
|
Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.
Some notes on diet and lifestyle for patients with cirrhosis
|
Applying a wrong and unscientific diet can make the level of fibrosis worse and quickly trigger signs of liver cancer.
