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Pension level for workers retiring in 2026, contributing to social insurance for 22 years
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The 2024 Law on Social Insurance details the method of calculating monthly pensions for compulsory social insurance contributors.
Doctors warn of common errors of patients that easily distort diagnosis results
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Doctors warn that common errors of patients when going for examination can distort assessments and directly affect treatment effectiveness.
Notes when using lemon masks
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With the ability to gently exfoliate, antibacterial and brighten skin, lemon helps improve dullness and bring radiance to the face.
Electrolyte-rich drinks help rehydrate effectively on hot sunny days
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On hot sunny days, the body loses water and electrolytes through sweat, so supplementing with the right type of drink is very important.
Causes of white foam in Vung Tau sea at night
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Ho Chi Minh City - The image of Vung Tau sea bubbling white at night is due to the influence of microalgae, only occurring for a short time.
5 signs to distinguish between depression and sadness
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Understanding the difference between temporary sadness and depression is key to early identification of mental health problems.
Man jumps into river to find girl suspected of jumping off bridge to commit suicide
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Nghe An - A man jumped into the river to search for a young girl suspected of leaving her car on the bridge and then jumping down, functional forces are continuing the search.
Notes when supplementing magnesium through food
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Supplementing magnesium from food helps the body absorb better, but it is necessary to choose and process it correctly to optimize nutritional efficiency every day.
Tell you how to prevent factors that increase the risk of kidney stones
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Understanding the causes of kidney stones from eating habits to lifestyle helps you proactively control your health.
8 supplements to help keep in shape and increase energy every day
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From creatine to omega-3, a list of 8 supplements that help the body stay healthy, sleep better, increase concentration and maintain a stable figure for a long time.
3 popular drinks to avoid to control blood pressure
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Cardiologists warn of 3 common drinks that can silently increase blood pressure and harm the cardiovascular system if used regularly.
Close-up of NASA launching Artemis II, starting a mission to send humans to the Moon
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The Artemis II spacecraft left the launch pad on April 1 (US time), marking NASA's first manned mission out of low Earth orbit after 54 years.
Swimming in the river with a group of friends, a 5th grade student tragically drowned
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HUE - A 5th grade student in Quang Dien commune unfortunately slipped, went missing and died while swimming in the river with a group of friends.
3 weekend lifestyle mistakes that can affect insulin sensitivity
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Maintaining an uncontrolled lifestyle at the weekend can negatively impact metabolism and increase the risk of insulin resistance.
Proposal on ethical standards for vocational secondary school teachers
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The Ministry of Education and Training is seeking comments on the Draft Regulations on appointment, salary ranking, professional standards and working regimes for vocational secondary school teachers.
Weather today 2: 4: Northern region cool in the morning, sunny in the afternoon
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Weather today April 2nd, the North and South will be sunny during the day, with hot sun in some places. The highest temperature is commonly 28 - 31 degrees C; in the South it is about 31 - 34 degrees C.
Quick and simple way to make kiwi banana smoothie, helps increase energy
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With this simple recipe, you will immediately have a sweet, nutritious kiwi banana smoothie, bringing many health benefits.
Fire burns 1.5ha of melaleuca forest in Quang Tri
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Quang Tri - Border guards and people controlled the fire after more than 1 hour, damaging about 1.5 hectares of protection forest.
2 types of fruits that should not be stored in the refrigerator
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Most of us often store fruits in the refrigerator without knowing that many fruits are very unfavorable to this method.
Clarifying the case of leveling hills and encroaching on natural streams in Bao Loc Pass
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Lam Dong - In the Bao Loc pass area, there is a situation of excavation and leveling on hills belonging to forestry land and encroachment on streams. The locality has intervened to verify and clarify.
