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The role of sleeping positions for people with neck and shoulder pain
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Choosing a reasonable sleeping position will help people with neck and shoulder pain protect their spine and improve sleep quality effectively.
Drinks that help hydrate and support healthy and beautiful skin
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Lemon juice, green tea, coconut water or carrot juice not only help hydrate but also support increased collagen, anti-aging and maintain healthy skin.
Cases of construction permit revocation from July 1. 2026
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Decree No. 217/2026/ND-CP (effective from July 1, 2026) clearly stipulates cases of revocation and cancellation of construction permits.
How to make a papaya skin mask at home
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Papaya is a fruit rich in natural vitamins and enzymes, used by many people in skin care.
How to supplement magnesium to improve headaches
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Magnesium is an important mineral for the functioning of the nervous system and muscles, and can also help improve headaches when supplemented properly.
From July 1st, doctors' salaries officially increase
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From July 1, the salaries of doctors and many medical staff will be adjusted to increase according to new regulations, contributing to improving income for the medical industry.
Doctors coming to Bach Mai Hospital, Viet Duc facility 2 are supported up to 15.6 million VND/month
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Doctors working at Bach Mai Hospital, Viet Duc, Ninh Binh facility can receive support up to 15.6 million VND/month under the new mechanism of the Government.
Pregnant women need to pay attention to bowel health for these reasons
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Bowel health directly affects the ability to absorb nutrients, immunity and the development of the fetus throughout pregnancy.
Suggesting delicious dishes from quail eggs that are good for health
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Below are delicious dish suggestions from quail eggs to help diversify the menu and supplement nutrition for the whole family.
Time to use milk for people with diabetes
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People with diabetes need to drink milk at the right time to support blood sugar control and effectively supplement nutrition.
Ruby fruits are good for health but need to pay attention when using
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Below are the things to note when adding rubies to your daily diet.
Notes when women over 40 want to fast intermittently to lose weight
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Intermittent fasting can bring certain weight loss effects for women over 40 years old, but it needs to be personalized to avoid the risk of osteoporosis.
USD exchange rate today 26.6: Maintains upward momentum
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USD exchange rate today 26.6: The USD continues to increase thanks to safe-haven demand and the stance of the Fed, but this trend still depends on the upcoming PCE inflation data.
Notes before and after exercise for people with diabetes
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Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.
Eating healthily is not difficult if you maintain these habits
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Building a healthy diet is not about major changes but starting from small, easy-to-implement and maintain daily habits.
Warning signs when drinking too much water in the summer
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Below are signs that you are drinking too much water, which need to be readjusted.
Russia expands its control zone near Lyubitskoye in the Zaporizhia region
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Russian forces on June 25 expanded their control area near the Lyubitskoye settlement in Zaporizhia region and secured positions in the east of this area.
Weather today June 26: Northern region has thunderstorms in the morning, cooling down, sunny days
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Weather today June 26, the North has scattered showers and thunderstorms, locally heavy rain in some places. Rain concentrates in the late afternoon, night and morning; intermittent sunshine during the day.
Taking biological samples of 155 martyrs' remains in Hue
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HUE - Biological sampling activities are being implemented at 3 martyrs' cemeteries in Chan May - Lang Co commune to serve DNA testing and identify martyrs.
3-day weather forecast from June 26 to June 28 in all three regions
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Weather forecast for the next 3 days in the North with scattered showers and thunderstorms, with heavy rain in some places. Rain concentrated in the late afternoon, night and morning. Intermittent sunny days.
