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Fans expect Ronaldo to shine and lead Portugal to victory
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Before the confrontation with Uzbekistan at the 2026 World Cup, international fans believe that Cristiano Ronaldo will continue to play the role of leading the Portuguese national team.
Forest fires in many locations in Quang Tri, breathtaking fire fighting in the hot sun
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Quang Tri - Many forest fires appeared from noon on June 23 in Trieu Co and Vinh Dinh communes, hundreds of people were mobilized to put out the fire in hot weather.
Choose a time to drink coffee that suits your physical condition
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Drinking coffee before or after breakfast has its own advantages and disadvantages, depending on the ability to tolerate caffeine and each person's health condition.
3-day weather forecast from June 24 to June 26 in all three regions
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Weather forecast for the Northern Delta on June 24-25. Intense heat, especially intense in some places; showers and scattered thunderstorms in the evening of June 25. On June 26, the heat gradually subsides.
Dehydration can increase the risk of nosebleeds
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Dehydration is considered a factor that can increase the risk of nosebleeds because it makes the nasal mucosa become dry and easily damaged.
The highest salary of military personnel rises to nearly 20 million VND/month
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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.
Common misunderstandings when eating fruit in the morning
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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Unexpected benefits of avocado for cardiovascular health
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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
How to choose healthy protein bars
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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
Notes when giving cow's milk to infants under one year old
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Although nutritious, cow's milk can affect the incomplete digestive system of infants under 12 months old.
Chicken breast recipes to maintain softness and nutritional value
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Applying some suitable cooking tips can help maintain the softness, natural flavor and limit nutrient loss of chicken breast.
Delicious dishes from lotus root help nourish the body and enhance health
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Adding lotus root dishes to the menu helps enhance nutrition and support health care.
Suggested safe exercises for people with low blood pressure
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Some of the exercises below not only help increase physical strength but are also safe for people with piriform blood pressure.
4 warning signs that kidney disease is likely to appear in hot weather
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Prolonged hot weather can increase the risk of dehydration, putting pressure on the kidneys. Below are early warning signs that should not be subjective.
Young man caught red-handed hiding drugs, revealing 2 more accomplices
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Quang Tri - Functional forces caught a young man red-handed storing drugs in Dong Trach commune. At the same time, they summoned and clarified the role of 2 other related subjects.
Simple Italian-style vegetable grilled eggs at home
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Famous Italian grilled egg dish with vegetables and cheese, easy to prepare, nutritious and suitable for breakfast or dinner to lose weight.
3 types of herbal drinks to help cool down when working in hot sunny weather
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Sweating a lot while working outdoors causes the body to dehydrate quickly. Some herbal drinks help quench thirst and support physical recovery in hot sun.
USD exchange rate today 20. 6: Reasons for the USD's continuous increase
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USD exchange rate today 20. 6: The USD appreciates as the market expects the FED to raise interest rates before the end of the year to curb inflation, thereby pushing the DXY index up to 100.76 points and putting pressure to increase the USD exchange rate in the country.
Yellow lemon or green lemon are better for blood pressure, immunity and kidney health
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Green and yellow lemons are both nutritious, but each has its own advantages for blood pressure, cardiovascular health, immunity and kidney health.
