59s
5 ways to increase testosterone naturally for men after age 40
|
Testosterone decreases with age, but men over 40 can improve thanks to scientific lifestyle habits.
Eating fish every week and unexpected benefits for brain health
|
Fish rich in omega-3 help improve cognitive function, support mood and reduce the risk of depression.
New proposal on recruiting teachers for gifted high schools
|
The draft Circular promulgating the Regulation on organization and operation of gifted arts, physical education, and sports schools is attracting much attention.
How to use pork fat to fry food safely
|
Pork fat can be used to fry food, but if used incorrectly, it can produce harmful substances.
Time to eat sweets to avoid high blood sugar
|
Sweets do not need to be completely eliminated if eaten at the right time to help limit blood sugar spikes.
5 simple ways to help reduce late-night snacking
|
Snacking late at night can be due to habits and diet, but a few simple adjustments help control hunger and improve health.
Forecast of thunderstorms in the area today, heavy rain in some places
|
Today, April 19, it is forecast that the Northern region and Thanh Hoa will have scattered showers and thunderstorms, with heavy rain in some places. From around the evening of April 22-24, it is likely that the Northern region will have rain again.
Proposal to increase support regime for officers retiring early
|
Allowances for officers retiring early may be increased to 5 months of salary for each year of early retirement according to the new draft.
Reasons why eating too many vegetables does not reduce belly fat
|
Many people think that eating a lot of vegetables will reduce belly fat, but the reality is very different. If your weight keeps changing, check if you have made the following mistakes.
Walking helps to lose weight more effectively with these habits
|
Before walking, a few habits below will be effective in promoting metabolism, weight loss, and reducing belly fat.
Reasons why people with low blood pressure should not drink omega-3
|
Omega-3 can slightly lower blood pressure, so people with low blood pressure who drink more may be more prone to dizziness, fatigue, lightheadedness or low blood pressure.
3 types of cooking oils that help reduce liver fat and effectively lower liver enzymes
|
Replace regular cooking oil with the following 3 names to lower liver enzymes and protect a healthy liver every day.
Business households want to get refunds for overpaid taxes, immediately implement 4 steps
|
Business households wishing to have overpaid tax refunds must follow 4 steps according to Decision 844/QD-BTC of the Ministry of Finance.
Allowances for which groups are expected to increase to 1.2 million VND/month
|
The expected increase in the standard of social assistance according to the proposal of the Ministry of Health will bring joy to many people who are receiving monthly allowances and policies.
Dog thieves rampant in the center of Da Lat
|
Lam Dong - Over the past time, in the wards in the center of Da Lat, the situation of dog thieves stealing dogs and cats from people and tourists has been painful.
Epic song on the Gianh River recreates heroic history
|
Quang Tri - The art program "Epic Song on the River" at Gianh II Ferry Terminal recreates heroic history, expressing gratitude to the forces who sacrificed for the Fatherland.
Weather today April 19: Northern region has heavy rain in some places
|
Weather today April 19, the mountainous and midland areas of the Northern region have scattered showers and thunderstorms, with locally heavy rain in some places.
The moment a car was deformed by a train in Hanoi
|
Hanoi - Car hit by train and thrown off at railway crossing in Dai Xuyen commune.
Video of Ha Tinh - Hai Phong goals (1-0)
|
Hong Linh Ha Tinh wins against Hai Phong 1-0. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay. vn
Proposal to increase pensions to 3.8 million VND for elderly people with low benefit levels
|
The new proposal aims to increase pensions and social insurance allowances for people with low benefit levels, ensuring a minimum of 3.8 million VND/month.
