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3 things to keep in mind when drinking tea to help lower blood pressure
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Drinking tea can help control blood pressure, but patients need to pay attention to some things when using it.
Son La experienced a strong earthquake of magnitude 4, many areas were clearly shaken
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Son La - The 4.0 magnitude earthquake that occurred on the evening of May 10 caused many houses to have cracked walls and strong shaking.
The link between meat consumption and cancer risk
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Gradually limiting the amount of meat in your daily diet and replacing it with plant-based foods can help reduce the risk of cancer.
Vietnam - Laos Armed Forces coordinate border patrol in hot weather
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Quang Tri - In hot weather, border guards, police and authorities of provinces of Vietnam - Laos crossed forests and streams to inspect 6 national border markers.
No more land allocation dossiers, can red books be issued?
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The Ministry of Agriculture and Environment responds to the issue of red books when there are no more land allocation dossiers.
3 foods to help reduce carbohydrates and control blood sugar effectively
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Starch is an important source of energy, but if consumed unreasonably, it can cause blood sugar to rise rapidly after meals.
Protein sources to avoid when you want to reduce body fat
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Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.
The reason asthma often worsens in the early morning
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Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.
How to cook sweet and fragrant corn sweet soup with coconut milk at home
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Corn sweet soup with coconut milk has a light sweetness and mild aroma, suitable as a dessert for the whole family.
Performing a special task, Hanoi traffic police still promptly supported the rescue of a 3-year-old boy
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Hanoi - While moving to perform escort duties, the traffic police force received an urgent call for help from a car driver.
Nutritional differences between raw and cooked eggs
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Eggs provide high-quality protein along with many essential vitamins and minerals. However, the nutritional composition of raw and cooked eggs varies.
Important notes when choosing summer drinks
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Among many summer drinks, choosing the right type helps supplement electrolytes, playing an important role in recovering the body after hot weather and exercise.
Jackfruit is very delicious but later generations should not eat it
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Jackfruit contains many vitamins and minerals that have many health benefits, but are not suitable for some people.
Easy-to-apply blood pressure lowering tips for women over 40
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Besides age, living habits and diet play an important role in controlling blood pressure for women over 40 years old.
Weather today May 8th: Northern region thunderstorms, cooling due to cold air
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Weather today May 8, due to the impact of cold air, the North will have rain, moderate rain and scattered thunderstorms in the morning, locally heavy to very heavy rain in some places; the weather will turn cool.
People with meritorious services may be supplemented with additional regimes and allowances according to the new proposal
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Regimes, allowances and the frequency of nursing for people with meritorious services are proposed by the Ministry of Home Affairs to be supplemented.
Weight loss secrets thanks to eating peanuts properly
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Peanuts contain nutrients that are beneficial for health and good for the weight loss process.
How to limit side effects when drinking fish oil
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Drinking fish oil in the right dosage, at the right time and choosing the right product helps limit side effects and increase health benefits.
Tricks of a transnational fraud ring causing damage of more than 3,000 billion VND
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Quang Tri - Sophisticated tricks targeting middle-aged women, luring virtual currency investment through fake websites have caused many victims to lose money and suffer losses of more than 3,000 billion VND.
Gasoline and oil prices on May 7th: 3 consecutive days of decrease
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Gasoline and oil prices on May 7th: At 6:20 PM on May 7th, 2026, world oil prices continued to decline.
