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7 Ayurveda tips to help sleep well by taking care of the intestines
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Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.
Fraudulent appropriation of 8 billion VND, bank employees in Phu Quoc and accomplices sentenced
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An Giang - 3 defendants received a total of 22 years and 6 months in prison for the crime of "Fraudulent appropriation of property".
4 golden benefits from ginger and roasted black bean juice
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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Civil servants, public employees, and cadres will be managed by identification numbers from July 1, 2026
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Civil servants, public employees, and officials are managed uniformly by personal identification numbers, used as electronic dossier identification codes according to Decree 27 from July 1.
Coriander supports digestion, relieves colds, coughs extremely well
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Not only creating a characteristic aroma for dishes, Chinese coriander is also recognized as having the effect of supporting digestion, relieving colds, and reducing coughs.
8m high bronze Ca Ong statue in Vung Tau has been installed
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Ho Chi Minh City - The bronze Mr. Fish statue in the highlight project in Vung Tau has just been installed and is being completed for handover and operation.
High blood pressure due to the habit of using this drink
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Some familiar drinks can increase blood pressure, thereby increasing the risk of chronic high blood pressure and dangerous complications.
USD exchange rate today 17.1: Week-end surge
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USD exchange rate today 17.1: On the US market, the DXY index closed the week up to 99.38 points.
Being high in blood fat should limit these types of meat
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When having increased blood fat, patients should minimize or avoid the following types of meat.
Expected standards for vice rectors of preparatory universities
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Draft Circular Promulgating Regulations on organization and operation of preparatory universities clearly states the standards for vice-principals of preparatory universities
The moment a 4-seater car lost control, crashed into the railing leading to deformation
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Thanh Hoa - Household camera recorded the moment a 4-seater car suddenly lost control, crashing strongly into the roadside railing, causing the car to be deformed.
3 foods to eat in the morning to help lose weight and stay full longer
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Below are the foods to eat for breakfast to help the body feel full longer, limit cravings and support effective weight loss.
People with diabetes should be careful when eating this dish
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Familiar dishes can cause high blood sugar, people with diabetes need to be careful when using them.
Proposal to reduce teaching hours for preschool teachers during probation periods
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The draft Circular stipulating the working regime for preschool teachers clearly states the regime of reducing teaching hours for preschool teachers during probation periods.
Business households without legal invoices, fines up to 100 million VND
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Households trading goods without invoices or documents pose many risks.
Taxes for homeowners changing from 2026 and points to note
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Taxes on house rental activities are determined based on total annual revenue, abolishing subject-matter fees and only incurring taxes when revenue exceeds 500 million VND/year.
Russia announces Zakotnoye control, expands area near Krasny Liman
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Russia announced that it had controlled the Zakotnoye settlement in Donetsk, thereby significantly expanding the control area to the southeast of Krasny Liman.
Revealing the juice that helps increase collagen
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Strawberry juice and spinach are a perfect combination of abundant vitamin C and essential minerals.
Military officers are entitled to 18,720,000 VND/year from 2026 if they fall into the following cases
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Retired military officers with serious illnesses will receive quarterly support equal to 2 times the base salary, equivalent to 18,720,000 VND/year from 2026.
Weather today 17.1: Northern region has rain and cold in some places in the morning and night
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Weather today, January 17, Northern region has light rain in some places, early morning fog and light fog scattered. Cold weather in the morning and at night.
