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People with high blood pressure should not ignore these dishes
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Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.
Group of people driving large-displacement motorbikes at high speeds were stopped and handled by Dong Thap Traffic Police
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Dong Thap - 16 people driving large-displacement motorbikes from Can Tho to Ho Chi Minh City violating regulations on road traffic safety and order were stopped and handled by Dong Thap Traffic Police.
At least 3 people buried in a serious landslide on National Highway 6
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Phu Tho - The dashcam recorded the moment of a serious landslide on National Highway 6, a video showing at least 3 people buried.
Commune and ward civil servants are considered for early salary increase
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Official dispatch 6457/UBND-NC of the Hanoi People's Committee stipulates that civil servants at the commune and ward levels are considered for early salary increases.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 14.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 14, 2025 were listed around 1.6-4.9%/year.
Herbs that help improve memory, strengthen cardiovascular system and stabilize blood pressure
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Below is a herb that contains many antioxidants and nutrients that help protect brain cells, support stable cardiovascular function and contribute to blood pressure control.
Expected professional competence standards, professional skills of high-level teacher training teachers
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The draft Circular regulating the professional standards of teachers in continuing education institutions (CETs) clearly states the professional competence standards for high-level continuing education teachers.
Weather today 10.12: Forecast of thunderstorms in the South, some places have heavy to very heavy rain
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Weather today 10.12, the South Central Coast has moderate rain, heavy rain, locally very heavy rain. The South has rain, moderate rain and thunderstorms, locally heavy to very heavy rain.
Children receiving social assistance of VND750,000/month in Thai Nguyen
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The social assistance level of 750,000 VND/month will be applied from 2026 to children under 16 years old in Thai Nguyen who are orphans or have parents with disabilities.
Caught red-handed a grocery store owner in Can Tho possessing more than 300 packs of smuggled cigarettes
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Can Tho - On December 9, Lai Hoa Border Guard Station, Can Tho City Border Guard caught a subject red-handed for storing and trading 310 packs of smuggled cigarettes.
Image of the Vietnamese sports delegation at the opening ceremony of the 33rd SEA Games
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On the evening of December 9, at the opening ceremony of the 33rd SEA Games, the Vietnamese sports delegation appeared in style with two athletes Le Thanh Thuy and Le Minh Thuan leading. Watch SEA Games 33, fighting alongside the Vietnam Sports Delegation, most complete on FPT Play, at: http://fptplay.vn
Subsidy level for professional military lieutenant colonel born in 1971 upon retirement
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New regulations on retirement benefits for soldiers allow people with more social insurance contributions than the prescribed level to receive an additional one-time allowance.
Fine up to 80 million VND if business household does not issue sales invoices
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Depending on the number of invoices not issued when selling, business households can be subject to the highest fine of up to 80 million VND.
Weather forecast for the next 3 days from December 10 to December 12 in all three regions
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Weather forecast for the North on the night of December 11-12 has scattered rain and showers. The South Central region on December 10 will have moderate rain, heavy rain, locally very heavy rain and thunderstorms.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 9.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 9, 2025 were listed around 1.6-4.9%/year.
2 evening soups rich in magnesium help sleep well, effectively reduce stress
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You can refer to the soups below for good health, especially to get a good night's sleep.
Details of the latest salary of Vice Chairman of the Commune People's Committee after the merger
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The Vice Chairman of the Commune People's Committee kept the salary and allowances unchanged for 6 months and then moved to the new level according to regulations, including salary coefficient, position allowances and accompanying incentives.
Expected standards on teacher ethics for continuing education teachers
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The draft Circular regulating professional standards for teachers in continuing education institutions clearly states the standards on teacher ethics for continuing education teachers.
Suggested menu for 5 meals a day to help you reduce uric acid
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If you have high uric acid, you can refer to the menu for the day after.
How will the maternity benefit increase from 2026
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The maternity benefits for female employees who give birth will increase from 2026 according to the increase in regional minimum wage.
