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2 evening snack options for people with high blood fat
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For people with high blood fat, choosing food before bed plays a very important role.
Protecting health from flu and pneumonia in winter
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Winter increases the risk of flu and pneumonia. Doctors recommend simple habits to help prevent disease, detect early and limit dangerous complications.
3-day weather forecast from January 23 to January 25 nationwide
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Weather forecast for the North and Thanh Hoa to be severely cold and harmful on January 23rd; from January 24th - 25th, it will be cold, with places in mountainous areas experiencing severe cold.
Scene of motorbike collision with truck, killing 1 person in Ho Chi Minh City
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Ho Chi Minh City - On the afternoon of January 22, the police completed the scene, conducted an investigation and clarified the accident on DT 747B road that killed a man.
Hue City Border Guard strengthens crime prevention and combat in border areas
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HUE - Border Guards focus on firmly grasping the situation, synchronously deploying solutions to prevent and effectively combat crimes on the border line.
Notes when eating chia seed oatmeal to lose weight
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Oatmeal and chia seeds are good for weight loss, but using them incorrectly can be harmful to health.
Blood pressure increases due to drinking too little water
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Blood pressure increases silently when the body is dehydrated, causing the heart to work harder.
Revealing dishes to help sleep well in the elderly
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Some familiar dishes can support natural and safe good sleep if used properly.
How to drink roasted green beans to help cool down and detoxify the liver
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Roasted green beans, if taken properly, have the effect of clearing heat, supporting liver detoxification, helping the body feel lighter, and skin brighter and healthier.
USD exchange rate today 18.1: Reasons for USD increase
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USD exchange rate today, January 18: The USD rises after signals US President Donald Trump wants to keep Kevin Hassett as economic advisor, reducing the possibility of him becoming Chairman of the Fed.
3 reasons why skinny people still get fatty liver
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Fatty liver is not only a disease of overweight people. Below are the reasons why many skinny people still have fatty liver.
Lemon and ginger honey tea is not good for anyone to drink
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People with diabetes, high body temperature or young children should not drink lemon, ginger, and honey tea, to avoid the opposite effect.
Weather today January 18: Southern region sunny day, thunderstorms in some places in the evening
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Weather today, January 18, the North has showers in some places, early morning fog, sunny skies in the afternoon. The South has showers in some places in the evening and at night, sunny during the day.
Uric acid reduced thanks to using oranges properly
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Oranges are rich in vitamin C and antioxidants. Oranges help support blood filtration, increasing uric acid excretion through urine.
Russia declares control of settlements in Donetsk and Zaporizhzhia
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Russia announced that it has controlled the Privolye settlement in Donetsk and Priluki in the Zaporizhzhia region.
Additional responsibility allowance of 1,200,000 VND/month for which official from 2026?
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Responsibility allowance at the level of 1,200,000 VND/month is paid to officials at the General Confederation level holding the title of Executive Committee member according to regulations from 2026.
Scene of coast guard escorting fishing boat carrying 100,000 liters of illegal DO oil
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The Coast Guard Region 4 Command has made initial records and sealed the goods, and escorted the illegal DO oil tanker to Hai Doi 421 port.
Effective visceral fat reduction thanks to exercise time
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The most effective time to exercise to reduce visceral fat is when you can maintain regularity and suit your daily rhythm.
Allowances up to 1,300,000 VND/month for the elderly in Hanoi from 2026
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The highest monthly social allowance of VND 1,300,000 applies to elderly people in Hanoi if they meet the conditions according to Resolution 63.
Scene of a young man dying in an industrial park garden in Ho Chi Minh City
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Ho Chi Minh City - On January 17, the police examined the scene and are investigating and clarifying the case of a young man dying in an industrial park garden in Tan Hiep ward.
