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Russia announces dismissal of nearly 7,300 Ukrainian soldiers in one week
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The Ukrainian army has lost nearly 7,300 soldiers, including foreign mercenaries, in the area of Russia's special military operations in the past week.
Weather today 21. 4: Northern region sunny again after cool rain
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Weather today April 21, the North will have reduced clouds and sunny days with the highest common temperature of 30-32 degrees C. North Central region turns to hot weather.
Safe and effective liver detoxification with the following nuts
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Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.
Common breakfast habits increase dyslipidemia
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Blood fat may be affected by common breakfast habits that many people maintain daily.
Golden" tips when drinking tea to be good for the liver and kidneys
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In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.
Notes when using pork fat
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Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.
Drinking water at the wrong time in the evening can affect the liver
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The habit of drinking water in the evening seems harmless, but if the time is wrong, it can affect sleep, indirectly affecting liver function.
Summer soft drinks silently destroy kidneys
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Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.
Notes when eating fruits that help natural kidney detoxification
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Eating fruits properly helps support the kidneys to eliminate natural toxins, while avoiding putting pressure on this organ.
USD exchange rate today 18:4 New forecast for the USD
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USD exchange rate today 18:4 According to expert Matt Simpson (City Index), the USD index may increase again in the short term, but the general trend is leaning towards decrease as the market considers the possibility that the US will cut interest rates.
Healthy winter melon juice recipe
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Winter melon juice helps detoxify the body and quickly cool down.
Early warning of kidney failure with 2 signs in the foot
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Kidney failure can be warned early through abnormalities in the legs when walking, early recognition helps detect and treat promptly.
Russia announces control of 2 more residential areas in the Kharkov region
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Russia said its forces controlled 2 residential areas in the Kharkov region in the week from April 11 to 17.
Gasoline and oil prices on April 18th: Sharp decrease of more than 11%
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Gasoline and oil prices on April 18: At 10:30 AM on April 18, 2026, world oil prices fell sharply.
Sweet foods that help stabilize blood pressure and cardiovascular health
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Honey is not only a natural sweetener but also contains many antioxidant compounds, which help reduce inflammation, support blood pressure stabilization and protect cardiovascular health.
Safe liver detox with 2 types of nutrient-rich meat
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Add these 2 types of nutrient-rich meat to your diet to support safe and effective liver detoxification.
How to eat fruits good for the health of the elderly
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Choosing the right kind of fruit and eating it properly helps the elderly supplement nutrients, support digestion and limit the impact on underlying diseases.
Unusual thirst for salty food, warning of health issues that few people pay attention to
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Thirst for salty food is not simply an eating habit, this may be a biological reaction showing that the body is imbalanced or potentially has health problems.
How to improve morning defecation, effectively prevent constipation
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Just adjust a few evening habits, you can completely significantly improve bowel movements the next morning, effectively treating constipation.
Weather today 18:4: Cold air impacts, the North is cool, with rain in some places
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Weather today April 18, the Northwest has showers and thunderstorms in some places, scattered showers and thunderstorms in some places in the evening. The weather in the North is cool.
