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Controlling blood sugar is not difficult if you know the rule of eating first - going later
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Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.
Scene of forced demolition of more than 46,000m2 of violating land in Phu Quoc special zone
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An Giang Provincial Police closely coordinated with Phu Quoc Special Zone Police to synchronously deploy measures to ensure security and safety during the coercion.
Skin care secrets with papaya and yogurt
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Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.
Tips to clean odor filter nets to make the kitchen less smelly
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Odor filter nets easily stick to grease after a long time of cooking. Soaking in hot water and dish soap helps to make cleaning easier.
Secrets to supplement protein, calcium, iron from plant-based foods when vegetarian
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Choosing suitable foods when being vegetarian and supplementing enough protein, calcium, iron, vitamin B12 from plant sources plays an important role for health.
Fines when organizing illegal fine art creation contests
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Organizing a fine art creation contest without the written approval of a competent state agency as prescribed will be penalized.
Delicious and easy-to-make dishes from eggs that help nourish the brain and increase memory
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Eggs are not only easy to prepare but also rich in nutrients good for the brain, helping to enhance memory and maintain energy for the body.
What to do after applying a whitening mask to prevent skin from getting sunburned
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After applying a whitening mask, the skin becomes more sensitive to the sun. Proper care will help protect the skin and limit dullness.
How to lose weight so that skin does not sag
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Losing weight properly not only helps slim figure but also limits wrinkled and sagging skin.
Effective liver detox support with 10 simple detox drinks that are easy to make right at home
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The liver detoxification process can be effectively supported by detox drinks from natural vegetables and fruits.
Type of water that helps the liver reduce fat accumulation and detoxify naturally
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Brown rice water is a drink chosen by many people because it contains nutrients that are beneficial to the body, contributing to reducing fat accumulation in the liver.
Nghe An people are busy on clam farming grounds, relying on tides
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Nghe An - From early morning, the clam farming ground in Quynh Phu commune becomes bustling as people take advantage of harvesting before the sea level rises.
Things to know when using fresh milk to care for facial skin
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Applying fresh milk directly to the face can cause acne or irritation, especially for people with sensitive skin.
Signs to recognize dangerous high blood pressure in middle-aged women
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When blood pressure increases for a long time or suddenly increases, the body may show some warning signs.
Schedule for pension and social insurance allowance payment in June 2026 in Hanoi
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Pension and social insurance allowance recipients in Hanoi will be paid through accounts from June 2nd; cases of receiving cash will be coordinated by the Post Office for payment afterwards.
Liver detoxification when these signs are seen
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Liver detoxification is necessary and can be done with simple drinks at home.
Revealing how to choose effective water replenishment drinks in the summer
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Depending on your body's needs, choosing the right type of cooling drink will help you replenish water, supplement minerals and protect your health.
Weather today May 18: Northern region has heavy to very heavy rain in some places
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Weather today May 18, the Northeast region has rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain. Rain concentrates in the afternoon and night.
Doctors share the 3-3-3 principle for people with high blood pressure
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Doctors recommend that people with hypertension apply the 3-3-3 principle with simple changes in daily life to support blood pressure stabilization.
The harms of insomnia to the cornea
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A night's sleepless night not only makes the body tired but also prevents the cornea from self-healing, leading to damage to vision.
