59s
12 iron-rich foods good for health
|
Supplementing with iron-rich foods is a direct way to help improve anemia, reduce fatigue and maintain energy for daily activities.
Police verify case of 12th grade male student being beaten by a group of strangers at school
|
Thanh Hoa - The police agency is investigating the case of a 12th grade male student in the area being attacked by a group of strange young men who broke into the school.
Doctors answer the story of eating eggs causing heat in the summer
|
Nutrition doctors answer the concept that eating eggs causes heat in the summer, and at the same time warn of the risk of infection due to improper food preservation.
Tips to prevent hair loss in the summer
|
Proper hair care, reasonable nutritional supplementation and limiting the impact of hot sun can help reduce hair loss in the summer.
Arresting a man who smashed 6 jars of the lover's family for jealousy
|
Dong Thap - The man was arrested after smashing 6 family coffins at the tomb and beating his lover for suspicion of having a romantic relationship with another person.
Improper liver detoxification that many people do not know
|
Many people want to detoxify the liver but make common mistakes, unintentionally causing the liver to overwork.
4 safe fruit eating rules for people with diabetes
|
Knowing these 4 rules, diabetics can rest assured to eat fruits without worrying about blood sugar spikes suddenly.
3 ways to combine goji berries to help increase the effectiveness of rejuvenating skin and strong hair
|
Below are 3 ways to use goji berries to help nourish blood, increase rejuvenation effectiveness and improve skin and hair from the inside.
Foods that help hair grow faster, thicker and healthier naturally
|
Eggs, sweet potatoes, nuts, avocados... are nutritious foods that help improve thin, weak hair.
Homemade masks made from kitchen ingredients help restore dull skin in the summer
|
Many homemade masks made from kitchen materials help soothe, moisturize and restore dull skin in hot summer.
Decoding the reasons for craving sweets after meals
|
Understanding the biological mechanism behind sweet cravings will help you adjust your diet to be healthier.
Suggesting 3 breakfasts rich in Omega-3, good for cardiovascular health
|
Below are 3 ways to combine and process food to create a healthy breakfast, rich in Omega-3 and good for the heart.
How to schedule daily activities for good cardiovascular health
|
Cardiologists share that the habit from morning to night helps support a healthy heart, improve sleep and reduce the risk of cardiovascular disease.
How to eat safe refried beef pho
|
Raw beef pho is a familiar dish loved by many people, but the choice of ingredients and processing methods plays an important role in health safety.
3 types of purple foods that effectively support kidney detoxification
|
Below are 3 types of foods with purple color, containing the active ingredient Anthocyanin - which supports kidney detoxification and effectively protects kidney health.
Foods that help inhibit HP bacteria in the stomach
|
A reasonable diet can contribute to supporting the inhibition of HP bacteria, reducing damage to the stomach lining and improving digestive health.
Early signs of Parkinson's disease are easily overlooked
|
Don't be subjective about loss of smell or prolonged fatigue, as these may be the first warnings of Parkinson's disease.
Quang Tri Border Guard and people harvest rice at the border
|
Quang Tri - In the May harvest season, border guard officers and soldiers go to the fields to support people in border areas in harvesting rice, helping people promptly respond to the risk of rainstorms.
How should diabetics eat sticky rice to avoid high blood sugar
|
Sticky rice has a high glycemic index, so people with diabetes need to pay attention to the following ways to limit sudden blood sugar spikes.
Note eating time to support digestive health
|
Eating on time, limiting meals and maintaining reasonable living habits can help the digestive system function effectively, supporting gut health.
