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5 super cool and super energy-saving tips for using air conditioners in hot weather

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Using air conditioning properly not only helps cool down effectively in the hot season but also saves significant electricity and reduces monthly living costs.

Having a land map from before, is it necessary to re-measure when issuing a red book?

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The Ministry of Agriculture and Environment answers the process of issuing red books for land that has been measured and drawn since 2016.

Term of office of Village Head, Neighborhood Group Leader according to new regulations

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The term of office of the Village Head and Neighborhood Group Leader is specified in Decree 185.

Can peppermint essential oil help control blood pressure?

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Peppermint essential oil not only brings a feeling of relaxation and alertness but can also support blood pressure control.

Suggesting foods from lotus leaves that are good for health

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Lotus leaves are not only used to make tea but can also be processed into many refreshing dishes, contributing to enriching the daily menu.

From July 1st, business households must pay compulsory social insurance from 632,500 VND/month

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From July 1, business households subject to compulsory social insurance will pay from 632,500 VND to a maximum of 12.65 million VND per month.

Thin people can still get dangerous diseases due to visceral fat

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Many people have a thin body but still accumulate visceral fat, increasing the risk of diabetes, heart disease and metabolic disorders.

Ho Chi Minh City inspects and handles a series of suspected electric vehicle and motorbike modification facilities

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Ho Chi Minh City strengthens inspections of more than 200 establishments suspected of "modifying" electric vehicles and motorbikes, in order to prevent violations and ensure urban traffic safety.

Outstanding benefits of detox water in the summer

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In the hot summer, detox water is chosen by many people thanks to its ability to replenish water, support body detoxification and beautify skin.

Folk drinks to cool down and detoxify the liver in hot weather

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With its cool, easy-to-use and easy-to-prepare properties, natural herbal drinks are popular in the hot season, contributing to supporting liver function enhancement.

Fruits eaten regularly kidney function clearly changes

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Pineapple not only helps cool down but is also good for the kidneys thanks to being low in potassium, rich in vitamin C and anti-inflammatory enzyme bromelain.

Tell you how to cook field crab and jute soup to cool down in the summer

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In addition to filtered water and fruit juice, soups also help replenish water and nutrients in the hot summer.

Tips for using peas for good health

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Peas are a food rich in fiber and nutrients, which can support health if used and processed properly in daily meals.

No need to skip sausages, bacon if you know how to eat properly

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Combined with fiber-rich foods such as green vegetables, beans, and fruits is one of many tips to eat processed meat that is less harmful to health.

Number of non-specialized workers in each village and residential group

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The number of non-specialized personnel in each village and residential group does not exceed 3 people.

Detailed regulations on consulting and supporting student health care

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Regulations on supporting student health care to improve the quality of physical and mental health in the school environment.

Pennywort powder, lotus seeds, green beans help the body cool down on hot sunny days

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In hot weather, pennywort powder, lotus seeds and green beans are chosen by many people thanks to their ability to help cool down, reduce fatigue and internal heat.

How to make wheatgrass juice to help stabilize blood sugar and lose weight effectively

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Wheatgrass juice is rich in vitamins, minerals and antioxidants, contributing to supporting blood sugar stabilization, boosting metabolism and supporting weight loss.

Drink suggestions to help cool down on hot sunny days

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Some cool drinks can help the body replenish water, cool down and reduce feelings of fatigue on hot sunny days.

Risk of liver dysfunction due to food poisoning on hot sunny days

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Eating contaminated food in hot weather not only causes poisoning but also easily causes people with underlying diseases to have reduced liver function.