59s
Eating watermelon at the right time helps to lose weight effectively
|
Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.
Notes when eating pineapple for people with diabetes
|
People with diabetes can eat pineapple, but it needs to be consistent with their diet and lifestyle.
How to supplement calcium properly for people with high blood pressure
|
Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.
Ways to combine with chicken to help lose weight effectively
|
Chicken is a common source of lean protein in a weight loss diet. When combined with the right food, chicken dishes help feel full longer and support weight control.
Gasoline and oil prices on May 4: Continuing the downward trend
|
Gasoline and oil prices on May 4th: At 11:40 AM on May 4th, 2026, world oil prices continued to decline.
4 weight loss principles for people with low blood pressure
|
Weight loss in people with low blood pressure needs to be done carefully to avoid fatigue and dizziness due to low blood pressure.
Russia declares more than 8,000 Ukrainian soldiers displaced in the past week
|
The Russian Ministry of Defense said on May 1 that the Ukrainian army had lost about 8,010 soldiers in the military operation area during the week.
Weather today May 2nd: Southern region sunny and hot, showers and thunderstorms in the evening
|
Weather today May 2nd, Northern region sunny day. Southern region sunny day, hot in some places, scattered showers and thunderstorms in some places in the evening.
Number of Village Heads and Deputy Village Heads in each village in 34 provinces and cities nationwide
|
Regulations on Village Heads and Deputy Village Heads clearly state that each village has 1 Village Head and only arranges Deputy Village Heads when really necessary.
Cooling the liver, natural detoxification thanks to the leaf with a characteristic smell that many people love
|
Fish lettuce is a familiar leaf, often used to boil water to drink to support cooling the liver.
Nghe An traffic police continuously support 2 critically ill people to get to the hospital in time
|
Nghe An - Traffic police forces promptly brought 2 cases suspected of stroke and exhaustion on National Highways 48D and 537D to the hospital for emergency treatment.
3 ways to use social media to reduce the risk of depression
|
Uncontrolled social media use can increase the risk of depression. The simple changes below can help improve mental health.
Suggested ways to use black sesame seeds in daily meals
|
Black sesame is nutritious, can be flexibly combined in daily meals to increase absorption and support comprehensive health.
The best time to drink beetroot juice
|
Beetroot juice is rich in nitrate, which helps lower blood pressure, should be drunk in the morning before meals to increase absorption and promote better effects.
The impact of gestational diabetes on newborn health
|
Although it usually resolves itself after birth, gestational diabetes needs to be strictly controlled to minimize health risks for both mother and baby.
Summer back acne increases sharply due to habits that few people pay attention to
|
Summer back acne easily breaks out due to sweat and wrong habits after exercise, doctors warn need to change to improve.
Notes on plant and animal proteins when developing muscle
|
When developing muscle, plant and animal protein can be effective if used properly, ensuring sufficient quantity and combined with appropriate exercise.
How to eat soy to help reduce blood fat and stabilize blood pressure effectively
|
Eating soybeans properly helps prevent vascular calcification, reduce blood fat and stabilize blood pressure.
How to take advantage of rice water to help effectively whiten skin
|
Taking advantage of nutrients from rice water is a natural method to support melanin pigmentation inhibition, fade dark spots and nourish skin to be white and bright.
4 foods that help reduce stomach pain and support natural digestion
|
Some natural foods below help reduce stomach pain, support digestion and improve uncomfortable symptoms.
