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Familiar foods that help reduce the risk of heart disease and diabetes
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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Breathless rescue of driver trapped in cabin after accident in Lam Dong
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Lam Dong - After more than 2 hours of breathless efforts, rescue forces rescued and took the driver trapped in the crushed truck cabin out to the hospital for emergency treatment.
Weight loss tips without cutting starch thanks to fiber-rich beans
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You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.
Eating properly to protect kidney health
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Kidney stones are a common disease but can be prevented with a reasonable diet.
6 foods that seem healthy but are surprisingly high in sugar
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Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.
5 super cool and super energy-saving tips for using air conditioners in hot weather
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Using air conditioning properly not only helps cool down effectively in the hot season but also saves significant electricity and reduces monthly living costs.
Having a land map from before, is it necessary to re-measure when issuing a red book?
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The Ministry of Agriculture and Environment answers the process of issuing red books for land that has been measured and drawn since 2016.
Term of office of Village Head, Neighborhood Group Leader according to new regulations
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The term of office of the Village Head and Neighborhood Group Leader is specified in Decree 185.
Can peppermint essential oil help control blood pressure?
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Peppermint essential oil not only brings a feeling of relaxation and alertness but can also support blood pressure control.
Suggesting foods from lotus leaves that are good for health
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Lotus leaves are not only used to make tea but can also be processed into many refreshing dishes, contributing to enriching the daily menu.
Warning signs of digestive disease in newborns
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Early recognition of digestive disorder symptoms in newborns will help parents handle them promptly, avoiding dangerous consequences for their children's health.
Nutritional differences between red flesh and white flesh dragon fruit
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Red flesh and white flesh dragon fruit are both nutritious and low in calories. However, each type will have its own flavor, and the nutrition is significantly different.
Risk of acne due to antibiotic abuse
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Antibiotic abuse can cause acne, rash, or other serious skin damage.
Support liver detoxification on hot sunny days with 8 familiar fruits, sold everywhere in the market
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Supports effective liver detoxification on hot sunny days by enhancing fruits rich in antioxidants, vitamins and familiar fiber.
Abandoned Soviet aircraft becomes artwork
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Swiss artist Micha Hani has turned a Soviet-era Yak-40 passenger plane in Armenia into a giant work of art.
4 summer fruits to help people with rheumatoid arthritis feel better
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Summer is the time when many fruits rich in antioxidants enter the season. Supplementing with the fruit below can help people with rheumatoid arthritis support reduce inflammation.
Small habits are often underestimated but can reduce inflammation and protect cardiovascular health
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A habit that takes only a few minutes but is often overlooked can contribute to reducing the risk of cardiovascular disease and stroke.
What should pregnant women pay attention to regarding blood pressure?
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Checking blood pressure at each prenatal check-up is very important to detect early abnormalities that may affect the health of mother and baby.
Suggesting porridge to help recover from heatstroke
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Some types of porridge have the effect of clearing heat and tonifying qi, which is very suitable in the recovery phase after heatstroke.
Reasons to add chia seeds to summer menus
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Just soak chia seeds in coconut water or lemon juice, you can create an ideal cooling drink on a hot summer day.
