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3 types of vegetables, tubers, and fruits that should absolutely not be eaten raw

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3 familiar vegetables, tubers, and fruits are recommended not to be eaten raw because they can cause irritation, bloating and long-term health effects.

Weather today 17:45: Northern region turns to thunderstorms due to cold air

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Weather today April 17, due to the influence of cold air compressing low pressure troughs, the Northern region (except Lai Chau, Dien Bien) and North Central region will change to rain.

Groups of people who should limit eating bananas to ensure health

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Bananas bring many health benefits but need to be eaten in moderation, especially for people with underlying diseases.

3-day weather forecast from April 17 to April 19 in all three regions

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Weather forecast for the North and North Central regions on April 17: rain, moderate rain and scattered thunderstorms, locally very heavy rain, followed by showers and thunderstorms in some places.

Buying more than 1kg of drugs online, taking them home to divide and sell, they were caught red-handed by the police

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An Giang - Loc received orders to buy 1.2kg of drugs via Zalo, directing Tran to receive them in the Tinh Bien area.

Effective eye protection measures when swimming

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To avoid irritation and infection, swimmers need to protect their eyes properly.

8 care secrets to help skin stay healthy throughout the summer

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Dermatologist shares 8 secrets to help protect skin from heat, oilies and acne, keeping skin fresh throughout the summer.

Good morning habits for people with high blood pressure

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Some simple morning habits can help control blood pressure, helping patients stabilize their health right from the start of the new day.

How to eat radish to help stabilize blood sugar, good for cardiovascular health

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Radishes are high in fiber, eating them properly can help improve cardiovascular health and control stable blood sugar.

Surprise with the cooling and blood pressure lowering effect of corn silk water

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Corn silk water is a summer drink, with many uses such as cooling, diuretic, and supporting blood pressure stabilization.

Launching the "Reading Culture Ambassador" contest, promoting reading habits

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Quang Tri - Book and Reading Culture Day 2026 is organized in association with the launch of the Reading Culture Ambassador contest, contributing to spreading reading habits in the community.

Important things to help protect kidneys in hot weather

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Maintaining a habit of drinking enough water, eating bland food and living reasonably are important factors to help protect kidney function.

The best way to eat garlic to effectively control high blood pressure

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Garlic rich in allicin helps dilate blood vessels, improve blood circulation; proper use can support blood pressure control and protect cardiovascular health.

2 types of juice that help cool down in the summer, good for the kidneys

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Hot weather makes the body easily dehydrated, affecting the kidneys. Below are some types of water that help cool down, supplement nutrients and support kidney protection.

Scene of a tractor-trailer catching fire fiercely on National Highway 12A

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Quang Tri - At the scene, the cabin of the tractor-trailer was completely burned down after the fire broke out fiercely while the vehicle was traveling on National Highway 12A.

New points on the bonus regime for officials and civil servants expected from July 1, 2026

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The new bonus regime is expected to be applied from July, clearly stipulating the criteria, bonus fund and how to use it, creating a more flexible mechanism for cadres and civil servants.

Weather today 14: 4: Continuing intense heat on a large scale

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Weather today April 14, Thanh Hoa to Hue city has intense and especially intense heat; common temperature 38-40 degrees C, in some places above 40 degrees C.

New proposal on the relationship between vocational high schools and businesses

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The draft Circular Promulgating the Charter of Vocational Secondary Schools proposes the relationship between vocational secondary schools and businesses.

Proposal that the Chairman of the Commune-level People's Committee may fine traffic up to 37.5 million VND

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In the Draft Decree amending Decree 168/2024/ND-CP, the Ministry of Public Security has proposed to increase the fine level for road traffic violations of the Chairman of the Commune-level People's Committee.

5 types of smoothies to help break down belly fat in a month

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Choosing the right ingredients for an evening smoothie will help the body break down belly fat and improve health after only one month of application.