59s
The reason why cooking habits are considered a good exercise for the brain
|
Not only creating healthy meals, self-cooking habits also stimulate brain activity, supporting the maintenance of cognitive abilities in old age.
4 unexpected benefits of boiled bananas that help you sleep better
|
Not only good for health, boiled bananas also support nerve relaxation, contributing to improving sleep.
How should diabetics eat rice to stabilize blood sugar
|
Some simple meal habits such as eating vegetables before main meals, combining protein and controlling portion sizes can help limit sudden blood sugar spikes.
Starchy foods help soothe the stomach when nauseous
|
Starchy, easily digestible foods can help soothe the stomach, maintain a feeling of fullness and effectively reduce nausea.
Russia simultaneously attacks multiple Ukrainian long-range UAV launch sites
|
Russian forces have launched attacks targeting long-range UAV storage and launch sites, along with Ukrainian military energy and transport infrastructure.
The first signs of vitamin B12 deficiency
|
Fatigue, pale skin, numbness in limbs and mood swings are early signs that may appear when the body is deficient in vitamin B12.
How to make cool passion fruit seed coconut water at home
|
Pineapple seed coconut water has a mild sweet, slightly sour taste and is a cooling drink suitable for hot sunny days.
Russia declares control zone after 2026 spring campaign
|
Russian forces have controlled 63 settlements in the special military operation area from March to May 2026.
Hand tremors that should not be ignored in the elderly
|
Hand tremors are common symptoms in the elderly, but can sometimes be related to neurological diseases that need early detection.
Village head and 2 positions receive a total allowance of more than 20 million VND/month from July 1st
|
The allowance fund for Village Heads, Party Cell Secretaries and Heads of Fatherland Front Work Committees may exceed 20 million VND/month from July 1, 2026.
Weather today June 1st: Northern heat increases, in some places above 37 degrees C
|
Weather today June 1st, Northern region hot sunny, in some places above 37 degrees C. Southern region has scattered showers and thunderstorms, locally heavy rain.
5 super cool and super energy-saving tips for using air conditioners in hot weather
|
Using air conditioning properly not only helps cool down effectively in the hot season but also saves significant electricity and reduces monthly living costs.
Having a land map from before, is it necessary to re-measure when issuing a red book?
|
The Ministry of Agriculture and Environment answers the process of issuing red books for land that has been measured and drawn since 2016.
Term of office of Village Head, Neighborhood Group Leader according to new regulations
|
The term of office of the Village Head and Neighborhood Group Leader is specified in Decree 185.
Can peppermint essential oil help control blood pressure?
|
Peppermint essential oil not only brings a feeling of relaxation and alertness but can also support blood pressure control.
Suggesting foods from lotus leaves that are good for health
|
Lotus leaves are not only used to make tea but can also be processed into many refreshing dishes, contributing to enriching the daily menu.
Warning signs of digestive disease in newborns
|
Early recognition of digestive disorder symptoms in newborns will help parents handle them promptly, avoiding dangerous consequences for their children's health.
Nutritional differences between red flesh and white flesh dragon fruit
|
Red flesh and white flesh dragon fruit are both nutritious and low in calories. However, each type will have its own flavor, and the nutrition is significantly different.
Support liver detoxification on hot sunny days with 8 familiar fruits, sold everywhere in the market
|
Supports effective liver detoxification on hot sunny days by enhancing fruits rich in antioxidants, vitamins and familiar fiber.
Risk of acne due to antibiotic abuse
|
Antibiotic abuse can cause acne, rash, or other serious skin damage.
