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Foods that help increase blood circulation, reduce symptoms of vestibular disorder
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Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.
Russia announces removal of more than 1,200 Ukrainian soldiers from combat in 1 day
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The Ukrainian army lost about 1,235 soldiers in the area of Russia's special military operation in the past 24 hours.
3 "golden" rules to help lose weight without exercising for busy people
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Losing weight without exercise is still possible if you apply the 3 rules below correctly.
Suggesting 6 natural methods to help quit alcohol at home
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Combining juices, natural herbs and a scientific diet will help reduce alcohol cravings effectively.
Weather today May 4th: Cold air impacts, Northern region cools down
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Weather today May 4, Northern region has showers and thunderstorms in some places. Cool weather with the lowest temperature around 19 - 22 degrees C.
Revealing ways to prevent urinary tract infections for pregnant mothers
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Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.
3 signs to help recognize neurological damage early
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3 early signs of neurological damage that are often overlooked, but timely detection can help prevent dangerous complications later.
Beauty formula from rice flour helps skin fight aging
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Anti-aging is a common skin care need, in which rice flour with its cleansing and lighting properties helps improve skin right at home.
How are intermediate teachers ranked according to new regulations?
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for intermediate teachers.
Da Nang traffic police tighten traffic violations during holidays
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Da Nang - Traffic police handle a series of violations in just 3 days, warning that there are no exceptions to alcohol concentration, speed and acts of disregarding traffic safety during holidays.
How to quickly distinguish between normal back pain and kidney pain
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Back pain seems simple but may be related to the kidneys, recognizing the right signs helps detect early risks and avoid complications.
Proposal on the responsibility of heads of educational institutions in choosing learning materials for preschool children
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The Ministry of Education and Training announced a draft new Circular, tightening regulations on the responsibilities of heads of preschool education institutions in choosing toys and learning materials.
Suggesting protein-rich soups to help lose weight
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Starting a new day with protein-rich soups not only helps you feel full longer but also supports weight loss and maintains stable energy for the body throughout the morning.
Russia announces control of 2 more settlements in Ukraine
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The Russian Ministry of Defense said on April 29 that the country's forces had controlled two settlements of the same name, Novodmitrovka, in Sumy and Donetsk provinces.
Effective weight loss and aging prevention thanks to beans richer in protein than eggs
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Young soybeans support weight loss thanks to being rich in protein, while contributing to slowing down aging and improving overall health.
How to make delicious soft tomato sauce meatballs for family meals
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Tomato sauce meatballs are an easy-to-make dish, rich in flavor, suitable for family meals with both adults and children.
Weather today April 30: Northern weather is beautiful on the first day of the holiday
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Weather today April 30, the Northern region has showers and thunderstorms in some places, sunny skies in the afternoon. Cool weather in the morning and at night with the lowest temperature around 20-23 degrees C.
Maintain summer makeup colorfast, secrets from minimalism to effectiveness
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Summer makeup easily drains the foundation if not done properly, the article guides how to maintain a natural, colorfast makeup layer with minimalist techniques and lightweight products.
New method of calculating salaries and allowances when the base salary is expected to increase from July 1. 2026
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The base salary is expected to increase to 2.53 million VND/month, below is the calculation method of salary and allowances from July 1.
Scene of searching for 1 missing welder in the oil tanker fire
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Lam Dong - As of the evening of April 29, functional forces and divers are still at the scene to search for a missing welder after the oil tanker exploded and then caught fire.
