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Russia announces demobilization of more than 1,300 Ukrainian soldiers in just 1 day
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The Russian Ministry of Defense said on May 30 that Ukrainian armed forces had lost about 1,320 soldiers in the past 24 hours in the military operation area.
Weather today May 31: Southern region continues to have thunderstorms, with very heavy rain in some places
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Weather today May 31, Northern region sunny day, hot in some places. Southern region and Lam Dong province have moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places.
4 cooling drinks, effectively supporting liver detoxification on hot sunny days
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Beverages can support liver detoxification, cool down the body and reduce dehydration on hot sunny days thanks to being rich in antioxidants and electrolytes.
Harms of skipping meals to lose weight
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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Mistakes that make the body take longer to recover after training
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Many people exercise regularly but still experience pain and fatigue due to missing the recovery and supplementation of water and electrolytes after exercise.
Lose weight and sleep better thanks to 9 natural, low-fat snacks
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Eating light snacks properly during the day can support weight loss, limit fat accumulation and help the body fall asleep more easily.
Why should you prioritize improving sleep with food?
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Improving sleep through nutrition and living habits is often safer and more sustainable for long-term health.
How to drink perilla water to help lose weight and cool down in hot weather
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Perilla leaf water is a natural drink that helps promote weight loss, while also supporting detoxification and cooling the body effectively in hot weather.
Summer skincare trends that can be harmful to skin
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Many summer skin care trends on social networks can cause skin irritation and damage to protective barriers if applied incorrectly.
Body of 13-year-old girl found after nearly 4 days of being swept away by flood in Da Lat
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Lam Dong - In the afternoon of May 27, the body of a 13-year-old girl was found by functional forces on Dan Kia Lake, about 6km from the scene of the accident.
Update on gasoline and oil prices on May 27: Simultaneous decrease
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Gasoline and oil prices on May 27: At 2:25 PM on May 27, 2026, world oil prices simultaneously reversed to decrease.
Why are diabetics prone to insomnia after middle age?
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People with diabetes are often at high risk of sleep problems due to changes in metabolism.
3 cooling habits that seem harmless but can cause heatstroke, stroke
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Hot weather makes us find every way to cool down quickly, but we need to avoid some habits to reduce the risk of heatstroke, dehydration, and even stroke.
Formula of black bean juice to help control blood pressure, suitable for summer
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Black beans are rich in fiber, plant protein, potassium and magnesium,... substances that are beneficial for the heart and blood pressure.
How to reduce fatigue in the summer
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Prolonged hot weather easily makes the body tired, so it is necessary to maintain appropriate living habits to maintain energy and comfort.
Diseases that cause chest pain but not from the heart
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Early identification of causes of chest pain helps patients receive timely treatment and protect their health.
Latest regulations on boarding student management
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New regulations on boarding student management are issued to strengthen living order, ensure safety and build a suitable learning environment for students.
Fire causes smoke in Can Tho
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Can Tho - A fire broke out at a location on 3/2 street, Ninh Kieu ward, causing a dense black column of smoke to rise high.
The link between hypothyroidism and high blood pressure
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Hypothyroidism is a potential cause of high blood pressure, leading to the risk of stroke and heart failure.
