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Weather today 18.6: Southern region thunderstorms in the late afternoon, heavy rain in some places

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Weather today June 18, the North has moderate rain, locally heavy to very heavy rain in the early morning. The South in the late afternoon and evening has scattered showers and thunderstorms, locally heavy rain.

4 ways to eat oats to help protect cardiovascular health

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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.

3-day weather forecast from June 18 to June 20 in all three regions

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Weather forecast for the next 3 days in the mountainous and midland areas of the Northern region: rain, moderate rain and thunderstorms, locally heavy to very heavy rain, concentrated from late afternoon to early morning.

3 groups of people should limit eating water spinach to protect kidneys and blood pressure

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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.

Top agents causing brachial folliculitis

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When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.

Cases where social insurance is withdrawn once

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Based on the 2024 Law on Social Insurance, employees who request it are entitled to one-time social insurance benefits if they fall into one of the following cases.

Harms of smoking habits to the musculoskeletal system

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Nicotine and toxic chemicals in cigarette smoke hinder the absorption of nutrients and inhibit cells to form new bones.

Notes when using banana peel for hair care

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Banana peel is used by many people in hair care tips at home thanks to containing many natural nutrients.

Chairman of Commune People's Committee, Chairman of Commune People's Council not classified as civil servants

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Chairmen of People's Councils and People's Committees at commune level are not classified as civil servants because they are cadres holding positions for a term and do not apply civil servant positions.

Understand the right uses of fermented rice water for the skin

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Although fermented rice water helps smooth skin, it cannot remove deep pigment spots, melasma or freckles.

Tell you the time and how to use vitamin C for good skin

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Using vitamin C is very beneficial for the skin, but you should know when and how to use it to achieve the best effect.

Russia launches large-scale attack on Ukrainian military facilities

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Russian forces launched a series of large-scale attacks overnight with long-range precision weapons targeting Ukrainian military industrial facilities.

How to make grilled salmon with asparagus quickly and neatly, with enough nutrients

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Grilled salmon with asparagus is an easy-to-make European-style dish suitable for a light but nutritious meal.

Too busy detoxifying the liver, many people forget the food the liver really needs

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Many people believe in liver detox products, but experts believe that a healthy diet is an important factor in protecting the liver.

Weather today June 16: Northern region cools down, heavy to very heavy rain in some places in the evening

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Weather today June 16, the mountainous and midland areas of the Northern region have moderate rain, heavy rain and thunderstorms, locally very heavy rain; rain concentrated in the late afternoon and night.

Reasons why women should have regular gynecological check-ups

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Many women have a habit of only seeing a doctor when their illness has become severe, without knowing that regular gynecological check-ups are a necessary preventive step at all ages.

Suggested ways to handle nosebleeds at home

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Many people still have a habit of tilting their necks back after experiencing nosebleeds, but this is a wrong treatment that can be dangerous to the respiratory tract.

3-day weather forecast from June 16 to June 18 in all three regions

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Weather forecast for the Northern region in the next 3 days: showers and scattered thunderstorms concentrated in the late afternoon and night; especially in mountainous areas, there are places with heavy to very heavy rain.

How to prevent liver dysfunction

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Maintaining a healthy lifestyle and controlling risk factors well can help prevent liver dysfunction and protect long-term health.

6 toilet paper storage ideas to make bathrooms smaller and tidier

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Toilet paper is an essential item but easily causes messyness in a small bathroom, smart storage solutions will help save space effectively.