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How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
What should people with diabetes and high blood pressure pay attention to when eating lychees
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Lychee is a delicious and nutritious fruit, but not everyone should eat it a lot. People with diabetes, high blood pressure and pregnant women need to pay attention when using it.
Secrets to choosing and preserving fresh tomatoes
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Choosing and storing tomatoes properly not only helps maintain freshness but also limits nutrient loss during use.
The importance of water for liver health
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Not drinking enough water can cause toxins from food, medicine... to accumulate in the liver, thereby affecting the rest of the body.
Coconut water is nutritious, but drinking too much can harm the kidneys?
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Coconut water helps supplement electrolytes and quench thirst, but drinking too much can have adverse effects on health, especially in people with kidney disease.
Signs of nearsightedness in children
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Nearsightedness in children is on the rise and affects the learning and living process.
USD exchange rate today 17. 6: Domestic price increases sharply
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USD exchange rate today 17. 6: Domestically, the central exchange rate announced at the State Bank is at 25,175 VND/USD, a sharp increase of 10 VND compared to the previous trading session.
Notes not to be missed when using plum juice
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Plum juice is a drink rich in vitamins and antioxidants, favored by many people in the summer.
Regulations on registration of car and motorbike ownership transfer from June 8, 2026, what are the new points
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Vehicle ownership transfer dossier from June 8, 2026 adds the form of using electronic data instead of some ownership transfer papers.
Golden rules to help you lose weight safely for people with high blood pressure
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Weight loss is one of the effective measures to control high blood pressure. Below are safe and effective weight loss principles for people with high blood pressure.
Scene of rescuing 3 people trapped in a house fire in Thanh Hoa
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Thanh Hoa - Functional forces quickly arrived at the scene, deployed many rescue teams, and brought 3 people out of the fire.
3 groups of people who should not eat bitter melon
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Although bitter melon is very good, it is because this fruit has many medicinal properties that not everyone should eat it.
Unexpected signs warning of high uric acid that many people often ignore
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Blood uric acid levels can rise for many years without triggering a typical gout attack.
Weather today June 17: Northern region has heavy to very heavy rain in some places in the late afternoon
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Weather today June 17, the mountainous and midland areas of the Northern region have moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places. Rain concentrates from late afternoon to morning.
Tell you how to prevent sleep disorders for the elderly
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Building a scientific diet and changing negative living habits is a way to prevent sleep disorders in the elderly.
Russian army surrounds Konstantinovka from all sides after controlling Artyoma
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Military expert Andrey Marochko said that Russian forces are besieging Konstantinovka in Donetsk from all sides after controlling the settlement of Artyoma.
Causes of skin and hair degradation after age 30
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Entering the age of 30, skin and hair often change significantly. Nutrition experts point out the causes and 5 effective ways to improve.
Notes when adding garlic to your diet
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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.
