59s
Warning about the risk of hormonal imbalance in women due to tobacco smoke
|
Many women mistakenly believe that cigarettes are only harmful to the lungs, but in fact, they are silently disrupting the hormones inside the body.
Causes of food poisoning easily increase in the summer and rainy season
|
High temperatures and humidity in summer and rainy season create conditions for bacteria to develop, increasing the risk of food poisoning.
3 types of vegetables rich in vitamin C, help cool the liver on hot sunny days
|
Below are vegetables rich in vitamin C, which have the effect of cooling down, supporting cooling the liver and improving digestion effectively on hot sunny days.
4 protein sources to help the elderly maintain healthy muscles
|
Nutrition experts suggest 4 nutritious protein sources to help the elderly maintain muscle, improve health and exercise well.
Young people and increasing risk of increased uric acid
|
Increased uric acid was once considered a health problem for middle-aged and elderly people. However, in recent years, this condition is trending towards "rejuvenation".
How to eat lotus seeds to help sleep well and reduce stress
|
Not only is it a familiar dish, lotus seeds also bring many unexpected benefits to women, from sleep, skin to endocrine health.
3-day weather forecast from June 8th to June 10th in all three regions
|
Weather forecast in the North on June 8: hot sunny; in the evening and night of June 8 and June 9, there will be moderate rain, heavy rain and thunderstorms, locally very heavy rain.
How to make delicious tuna cheese sandwich for breakfast
|
Tuna cheese sandwich is an easy-to-prepare dish with simple ingredients and suitable for breakfast or afternoon snacks.
Decoding the reasons why children are prone to anxiety
|
Family circumstances, the abuse of electronic devices or academic pressure,... are causing young children to easily fall into anxiety and stress.
Revealing ways to temporarily reduce symptoms of urticaria at home
|
Itching and stinging due to urticaria can be somewhat relieved by some simple natural remedies at home.
Mobilizing hundreds of people to fight coastal forest fires in Quang Tri
|
Quang Tri - Ninh Chau commune has mobilized hundreds of people together with functional forces to make efforts to control the coastal forest fire.
4 morning habits to help people with hypothyroidism improve their health
|
People with hypothyroidism can improve energy and support weight control with a scientific morning routine and a suitable breakfast.
Before drinking protein, check these 4 health factors
|
Before using protein powder to gain muscle or improve nutrition, experts recommend assessing gut health, kidney, liver, and water intake.
Guava guts are good but need to pay attention when eating
|
Guava guts contain a lot of fiber and nutrients that are beneficial for health. However, not everyone is suitable for eating a lot.
Common mistakes when eating brown rice to lose weight
|
Brown rice is often chosen in weight loss diets because it is rich in fiber and nutrients.
Things to avoid when showering to avoid bringing disaster upon yourself
|
Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.
Scene of seizing a ship transporting about 150,000 liters of illegal DO oil
|
The captain of the arrested ship confessed that the ship was transporting about 150,000 liters of DO oil without invoices, proving legal origin.
Soy milk can help reduce hot flashes in premenopausal women
|
Soy milk contains isoflavones, a plant compound with a structure similar to estrogen, which helps support reducing hot flashes and improving sleep in postmenopausal women.
Not only dehydration, heat also increases the risk of disease
|
Prolonged heat not only causes body dehydration and fatigue but also increases the risk of many diseases, significantly affecting health.
Just wake up, do these 6 things immediately so blood pressure doesn't spike
|
Simple habits every morning can help stabilize blood pressure and protect cardiovascular health for a long time.
