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Gasoline and oil prices on May 4: Continuing the downward trend
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Gasoline and oil prices on May 4th: At 11:40 AM on May 4th, 2026, world oil prices continued to decline.
Scene of searching for the man who jumped off the bridge at Thuan An estuary
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HUE - At the scene, functional forces are urgently reviewing and searching for the man who jumped off the bridge and went missing since the afternoon of May 3.
Suggested nutritious breakfast dishes to help reduce caffeine dependence
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No need for coffee, many natural foods help provide morning energy, maintain alertness and endurance for the body throughout the day.
Revealing delicious and nutritious soup to relieve summer boredom
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Siamese gourami soup cooked with mustard greens is a rustic but nutritious dish, with a refreshing and easy-to-eat taste, very suitable for relieving boredom on hot summer days.
USD exchange rate today May 4: The greenback is under pressure
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USD exchange rate today May 4: According to experts, the USD is forecast to continue to bear slight downward pressure in the short term due to the cautious sentiment of investors, but can still reverse if geopolitics or monetary policy shows major fluctuations.
Notes when using goji berries
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Goji berries are rich in antioxidants, good for skin and health, but need to be used in the correct dosage to avoid unwanted effects.
How are university lecturers ranked according to new regulations?
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for university lecturers.
Root vegetable contains a lot of resistant starch, supporting people to control blood sugar
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This is a root vegetable rich in resistant starch that helps create a feeling of fullness for a long time, supports blood sugar stabilization, and is suitable for people who need to control blood sugar.
Gasoline and oil prices on May 2nd: Deep decrease
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Gasoline and oil prices on May 2nd: At 16:37 on May 2nd, 2026, world oil prices simultaneously decreased.
3-day weather forecast from May 3rd to May 5th in all three regions
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Weather forecast for the Northern region on May 3rd: rain, moderate rain and scattered thunderstorms, locally heavy rain due to cold air; May 4th, cool weather; May 5th, sunny in the afternoon.
How to control blood sugar on hot sunny days
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In hot weather, blood sugar fluctuates easily due to dehydration, changes in diet and lifestyle. For stable control, some of the following methods can be applied.
More military personnel proposed to increase base salary from July 1
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The Ministry of National Defense proposes to add national defense civil servants to the group that will receive a base salary increase from July 1, 2026 (as planned), in order to ensure full beneficiaries.
Familiar leaf that can make jelly, helps cool the liver and supports detoxification
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Sương sâm leaves are a plant that is easy to grow, processed to cook water or make very delicious jelly, and is used by many people to cool down and cool the liver.
When are pensions and social insurance allowances for May paid in Can Tho
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Can Tho City Social Insurance has issued a specific notice on the implementation of pension and social insurance allowance payments for the May 2026 payment period.
New regulations on salary ranking for college lecturers
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for college lecturers.
4 types of foods that erode tooth enamel in the daily menu
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Tooth enamel is the hardest protective layer of the body, but once lost, it cannot regenerate itself. Here are 4 foods to note.
Perfect combinations with boiled eggs to lose weight
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Boiled eggs are rich in protein, low in calories, when combined with green vegetables, whole grains and good fats, they help feel full longer, supporting effective weight loss.
Revealing simple ways to improve mental health at home
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Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.
Gia Lai fishermen caught tuna weighing hundreds of kilograms, had to call a crane to bring it ashore
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Gia Lai - 2 fishing boats of Hoai Nhon fishermen caught 2 tuna weighing 310kg and 245kg, and had to use a crane to bring the fish ashore.
Liver function recovery thanks to 3 familiar food groups
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Regularly supplementing nutrition can support liver function recovery and protection.
