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Light therapy helps balance natural hormones
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Exposure to sunlight is a simple but effective method to stimulate vitamin D production, helping to regulate hormones.
Is only a high school diploma enough to be a village head or neighborhood group leader?
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The new draft Resolution in Hanoi proposes that village heads and residential group leaders must graduate from high school and have a professional qualification from intermediate level or higher, but there are still exceptions.
Familiar leaf that helps lower blood pressure, many people ignore it
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High blood pressure is a common disease but can be completely supported for control by a reasonable diet and lifestyle.
Businesses determine revenue below 1 billion VND to be exempt from corporate income tax
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From 2026, businesses with annual revenue of less than 1 billion VND are eligible for corporate income tax exemption.
Candidate whose car broke down on the way to the exam was lucky to receive timely support from the police
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Quang Tri - On the way to the 10th grade exam site, a candidate who unfortunately encountered a motorbike damage incident was quickly supported by the police force to arrive at school on time.
The soup helps cool down and supports the liver and kidneys on hot sunny days
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Malabar spinach is considered a food that supports cooling down, good for the liver and kidneys on hot sunny days thanks to some characteristics below.
Hot weather, is drinking tomato juice good for the body
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Tomato juice is a drink rich in vitamins and antioxidants, helping to cool down the body on hot sunny days.
Eating vegetables first, eating rice later helps stabilize blood sugar and lose weight
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Eating vegetables before meals helps slow down sugar absorption, stabilize blood sugar and support weight loss, especially beneficial for people with diabetes.
Weather today May 24: Southern region hot sunny day, evening turns to thunderstorms
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Weather today May 24, Northern region, North Central region has hot sun and intense heat, especially intense in some places. Southern region in the late afternoon and evening has scattered showers and thunderstorms.
Business households with revenue under 1 billion VND pay attention to new regulations on books and tax declarations
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Business households and individual businesses with revenue of 1 billion VND/year or less should pay attention to important changes in the implementation of accounting books and tax declaration.
Foods that support thyroid health that patients should know
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The thyroid gland is an important organ in regulating many bodily activities. A reasonable diet can contribute to supporting thyroid health.
The reason why many people feel their facial skin becomes dull and dry after working hours
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Dermatologists warn that a cold and dry office environment for a long time can weaken the natural protective barriers of the skin.
How to reduce headaches after waking up with natural methods
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Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.
Revealing how to eat cashews to reduce bad cholesterol
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Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.
How to optimize biological rhythm for the body to always be healthy
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Distorted circadian rhythms can cause the body to age many times faster, increasing the risk of cardiovascular disease and weakening the immune system.
Familiar bean that helps stabilize blood sugar
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Not only nutritious, some beans also help slow down the post-eating blood sugar increase and support better health control.
Suggestions for using fish lettuce properly
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Fish lettuce can be processed into many familiar dishes and drinks and bring health benefits if used properly.
Business households pay attention to many amounts that must be included in revenue
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Decree 68/2026/ND-CP details revenue in each activity to determine personal income tax of business households.
Important notes for pregnant mothers when consuming ice cream
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Ice cream is a favorite cooling dish of many pregnant mothers, but the wrong consumption can harm the development of the fetus.
3 wrong habits that are harmful to the digestive system that many people have
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A lack of fiber diet, laziness to exercise, staying up late and being overweight are wrong lifestyles that seriously harm the digestive system.
