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3 common mistakes when rapidly losing weight before Tet
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Below are the mistakes many people make when they want to lose weight quickly before Tet.
USD exchange rate today 3.2: Unexpected increase
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USD exchange rate today 3.2: In the US market, the DXY index increased to 97.45 points (at 8:30 am - Vietnam time).
The famous grilling process of red coal fish in Quang Tri
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Quang Tri - From the stage of selecting fresh fish, preliminary processing to grilling evenly on charcoal, the traditional fish grilling process has created the rich flavor of Cua Viet grilled fish.
Scene of electric bicycle and container accident killing 1 person in Ho Chi Minh City
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Ho Chi Minh City - On the evening of February 2nd, the police are examining the scene, investigating and clarifying the accident in Hoa Loi ward, which killed 1 person.
Russia declares destruction of Ukrainian HIMARS and S-300 systems
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Russia destroyed a US-made HIMARS multiple rocket launcher system and S-300 launchers of the Ukrainian army with Iskander-M tactical missiles.
Detoxification with garlic, lemon, ginger water should not ignore this
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Drinks with garlic, ginger and lemon can support the body's natural detoxification process.
3 things to do in the evening to help sleep deeply and prolong life
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Evening living habits directly affect sleep quality and health.
Best snacks for sleep
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Choosing the right snack before bed can help the body relax, stabilize blood sugar and support sleep hormone production.
Vegetables to eat to help reduce blood fat and prevent cancer
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Broccoli is rich in antioxidants and beneficial plant compounds, which help protect the cardiovascular system, reduce blood fat and the risk of chronic diseases.
Lemon juice formula to support increased natural collagen production
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Lemon juice is rich in vitamin C, which helps stimulate the body to enhance natural collagen production.
Fixing the schedule for pension and social insurance allowance payments and Tet gifts in Hanoi
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Hanoi Social Insurance has just announced the schedule for combined payment of pensions and social insurance allowances for February and March 2026 along with Lunar New Year gifts.
Types of fish people with high uric acid should eat
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People with high uric acid can eat the following types of fish in sufficient quantities without worrying about negative effects on health.
In addition to pensions, elderly people receive an additional 700,000 VND in longevity bonuses in Hanoi
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In addition to pensions, Hanoi will spend 700,000 VND/person for longevity celebrations for the elderly aged 70 to 85 years old for the 2026 Lunar New Year, completing before February 2, 2026.
How to drink winter water to help sleep better
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In winter, drinking water at the right time and in the right way can help the body relax, keep warm and improve sleep quality.
Subjects eligible for March pension payment in cash from February 4th
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Dak Lak Provincial Social Insurance will pay pensions and monthly allowances in March early before the Binh Ngo Lunar New Year 2026.
3 ways to eat strawberries to help lose weight and beautify skin
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Strawberries are a low-calorie fruit but bring many benefits for weight loss and beauty.
Meaning of the series of horse statues welcoming the 2026 Lunar New Year in Quang Tri
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Quang Tri - Near Tet, many localities simultaneously complete and put on display horse statues with many meanings, attracting people and tourists to check-in.
Blood sugar is easy to control if you eat fruits properly
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Control blood sugar, eat whole fruits, avoid grinding, do not use on an empty stomach and pay attention to the amount of food each time.
A locality announces the time to implement the combined payment of 2 months of pension
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Hung Yen Provincial Social Insurance has issued a notice on the payment of pensions and social insurance allowances for February and March 2026.
Temperature drops, cardiovascular health faces many risks
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Cold weather can increase the risk of deep venous thrombosis, high blood pressure, and arrhythmia.
