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Harms of skipping meals to lose weight

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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.

Diet affects mood more than you think

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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.

Fire engulfs tourist electric vehicle storage warehouse in Quy Nhon

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Gia Lai - A fierce fire broke out at a tourist electric vehicle storage warehouse in Quy Nhon on the afternoon of May 30, quickly engulfing the warehouse, burning many electric vehicles and property.

3-day weather forecast from May 31 to June 2 in all three regions

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Weather forecast for the South on May 31st with moderate rain, heavy rain and thunderstorms, locally very heavy rain, from June 1st with showers and scattered thunderstorms, with heavy rain in some places.

Characteristics on the hair of people with long lifespan

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Hair can partly reflect the health status and the aging process, lifespan of the body.

Weather today May 28: Northern region sunny and hot, showers and thunderstorms in the evening

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Weather today May 28, Northern region sunny and hot, in some places intense heat, showers and scattered thunderstorms in the evening, locally heavy rain.

How to make mint strawberry tea to cool down at home

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Mint strawberry tea has a mild sweet and sour taste, is fragrant and suitable for cooling down in the summer.

An Giang Criminal Police dismantle 5 special cases, clarify 21 murder cases

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An Giang - Criminal Police force dismantles 5 special cases; eliminates 35 gambling cases; arrests and mobilizes surrender of 3 particularly dangerous wanted subjects...

Changes in habits warn that Parkinson's disease is approaching

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Small changes in smell, sleep or writing may be an early warning of Parkinson's neurodegenerative disease.

Warning about health risks from foot swelling

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Prolonged leg swelling symptoms can be a warning sign of many dangerous cardiovascular and kidney diseases.

Mistakes that make the body take longer to recover after training

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Many people exercise regularly but still experience pain and fatigue due to missing the recovery and supplementation of water and electrolytes after exercise.

Lose weight and sleep better thanks to 9 natural, low-fat snacks

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Eating light snacks properly during the day can support weight loss, limit fat accumulation and help the body fall asleep more easily.

Why should you prioritize improving sleep with food?

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Improving sleep through nutrition and living habits is often safer and more sustainable for long-term health.

How to drink perilla water to help lose weight and cool down in hot weather

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Perilla leaf water is a natural drink that helps promote weight loss, while also supporting detoxification and cooling the body effectively in hot weather.

Summer skincare trends that can be harmful to skin

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Many summer skin care trends on social networks can cause skin irritation and damage to protective barriers if applied incorrectly.

Body of 13-year-old girl found after nearly 4 days of being swept away by flood in Da Lat

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Lam Dong - In the afternoon of May 27, the body of a 13-year-old girl was found by functional forces on Dan Kia Lake, about 6km from the scene of the accident.

Update on gasoline and oil prices on May 27: Simultaneous decrease

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Gasoline and oil prices on May 27: At 2:25 PM on May 27, 2026, world oil prices simultaneously reversed to decrease.

Why are diabetics prone to insomnia after middle age?

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People with diabetes are often at high risk of sleep problems due to changes in metabolism.

3 cooling habits that seem harmless but can cause heatstroke, stroke

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Hot weather makes us find every way to cool down quickly, but we need to avoid some habits to reduce the risk of heatstroke, dehydration, and even stroke.

Formula of black bean juice to help control blood pressure, suitable for summer

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Black beans are rich in fiber, plant protein, potassium and magnesium,... substances that are beneficial for the heart and blood pressure.