59s
Weather today June 17: Northern region has heavy to very heavy rain in some places in the late afternoon
|
Weather today June 17, the mountainous and midland areas of the Northern region have moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places. Rain concentrates from late afternoon to morning.
Tell you how to prevent sleep disorders for the elderly
|
Building a scientific diet and changing negative living habits is a way to prevent sleep disorders in the elderly.
Russian army surrounds Konstantinovka from all sides after controlling Artyoma
|
Military expert Andrey Marochko said that Russian forces are besieging Konstantinovka in Donetsk from all sides after controlling the settlement of Artyoma.
Causes of skin and hair degradation after age 30
|
Entering the age of 30, skin and hair often change significantly. Nutrition experts point out the causes and 5 effective ways to improve.
Notes when adding garlic to your diet
|
Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.
Golden notes when eating pumpkin to avoid belly fat and weight gain
|
Pumpkin is a nutritious food, but to avoid gaining weight and accumulating belly fat, it is necessary to choose a suitable processing method and control the portion reasonably.
How to enhance vitamin E absorption from food
|
Vitamin E is one of the important antioxidants, supporting long-term health maintenance when fully supplied in a balanced diet.
Potential risks when pregnant women lose sleep at night
|
Insomnia during pregnancy not only causes discomfort but also poses many risks to the health of both mother and baby.
Why not drink alcohol, liver enzymes still increase
|
Here are 4 reasons, even without drinking alcohol, liver enzymes still increase and affect liver function.
People who need to limit caffeine to protect bladder health
|
Doctors warn that consuming too much caffeine from coffee, tea or energy drinks can make the bladder more sensitive.
How to use dien dien cotton for good health
|
Dien dien flowers are a familiar food in many rustic dishes, containing many nutrients that are beneficial to the body.
How to make lemon and turmeric juice to help detoxify the liver and kidneys
|
Lemon juice combined with a small amount of turmeric powder not only helps replenish water and vitamin C but also supports liver and kidney function.
Foods that people with headaches and fatigue should avoid
|
Some foods can make headaches worse, thereby causing fatigue and energy loss.
Symptoms of liver dysfunction that should not be ignored
|
Impaired liver function can cause many abnormal signs. Early recognition of symptoms helps detect and treat them promptly, limiting complications.
Doctor points out habits that make joint pain worse in the summer
|
Doctors warn that sitting for long periods under the air conditioner, drinking less water and lack of exercise can increase joint stiffness and pain in the summer.
The best supplement for people with high blood pressure
|
In addition to medication, some supplements can help control blood pressure in people with hypertension.
2 reasons not to drink coconut water right after sunbathing
|
Coconut water is good for health but should not be drunk immediately after sun exposure or vigorous exercise because it can cause discomfort to the body.
Notes when eating healthy Bau shrimp hotpot
|
Bau shrimp hotpot is a refreshing, nutritious dish and suitable for many gatherings.
Golden time to lose weight after giving birth
|
After giving birth, choosing a suitable time to lose weight plays an important role in ensuring safety for the mother's health and the body recovery process.
The leaf has an easy-to-find fragrance, supports cooling down and stabilizing blood sugar
|
Pineapple leaves are not only a flavoring spice in cuisine but also help cool down the body, support blood sugar stabilization and improve sleep.
