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The highest salary of military personnel rises to nearly 20 million VND/month
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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.
Common misunderstandings when eating fruit in the morning
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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Unexpected benefits of avocado for cardiovascular health
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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
How to choose healthy protein bars
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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
Catching a passenger car assistant red-handed storing drugs upon entry from Laos to Vietnam
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Quang Tri - Functional forces caught a passenger bus assistant red-handed storing synthetic drugs while completing entry procedures from Laos to Vietnam.
Note abnormal signs of digestion in infants
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The inexperienced digestive system of newborns is very easily damaged, requiring parents to be extremely sensitive to the warning signals of their children's bodies.
Searching overnight with big waves to rescue 9 fishermen in distress in Quang Ninh waters
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Quang Ninh - A fishing boat was hit by large waves into a rocky islet and sank in the waters of Tran Island; 9 crew members were safely rescued by border guards overnight.
Groups of people who need to be careful when drinking dracontomelon juice to stabilize blood pressure
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Sau water is a familiar cooling drink in the summer. However, not everyone is suitable for regular use to protect blood pressure.
Abnormal signs in the eyes early warning of liver disease
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Many abnormal changes appearing in the eyes may be early warning signs of liver diseases in the body.
Searching through the night for the missing woman at the water wharf after discovering her son had died
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HUE - Functional forces searched overnight for a missing woman at a water wharf near her house, after discovering the body of her son in the water.
3 causes of joint pain after drinking alcohol
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Joint pain after drinking alcohol is not just a fleeting feeling of fatigue. This condition may be related to metabolic changes, dehydration.
How to choose food for people who easily get hot in
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People who are frequently hot inside should pay attention to choosing suitable foods to support body balance and reduce discomfort.
How to keep joints flexible for the elderly from simple habits
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Elderly people need to maintain reasonable exercise, balanced nutrition and scientific living habits to protect bones and joints, reduce the risk of degeneration and prolonged pain.
4 food groups that people with osteoarthritis should not eat
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Osteoarthritis can progress faster if patients regularly consume the following foods.
Ukraine loses more than 21,000 soldiers in the first half of June
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According to the Russian Ministry of Defense, the Ukrainian army lost about 21,405 soldiers in the special military operation area in the first half of June.
5 simple bedtime habits to help the elderly stabilize blood pressure
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Simple bedtime routines can help improve sleep quality and support better blood pressure control for the elderly.
4 things women after 30 should do to gain muscle and maintain figure
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After age 30, metabolism slows down and muscle mass gradually decreases, making it more difficult for women to maintain their figure.
People's Artist Trung Anh expressed his love for Lionel Messi and the Argentina team at the 2026 World Cup
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People's Artist Trung Anh expressed his admiration for Messi and the Argentina team at this year's World Cup.
Instructions on 3 ways to check if land is planned or not
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Planning inspection is an important step to help people limit risks when buying, selling, transferring or building houses on land.
