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Natural solutions for people who often feel bloated after eating
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Some spices can help reduce bloating and improve digestion effectively.
Things to avoid to control uric acid in the summer
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Below are notes to reduce uric acid and prevent gout in the summer.
Dopamine and the unconscious phone swipe trap
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Swiping on the phone seems to help relax, but in reality it overloads the brain, consumes energy and makes you more tired after use.
Warning about common foods that easily cause insomnia every day
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Not only caffeine, many familiar daily dishes can also make you restless all night without knowing it.
Reduce uric acid, kill bacteria thanks to familiar spices
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Some familiar spices in the kitchen are likened to "natural antibiotics". Not only do they help fight bacteria, this vegetable also helps reduce uric acid.
Expected salary level of Commune Police Chief from July 1st
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The salary of the Commune Police Chief is expected to be calculated according to the new military rank and basic salary, the highest level can be nearly 16.7 million VND/month from July 1. 2026.
How to make a quick and nutritious berries oatmeal smoothie
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With just 10 minutes, this oatmeal smoothie will help you have more energy for the new day.
3-day weather forecast from March 26 to March 28 in all three regions
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Weather forecast for the next 3 days in the North: light rain in some places, fog in the early morning, sunny in the afternoon; especially on March 28, the mountainous region of the North will have rain.
How much energy drinks to drink to avoid affecting sleep
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Energy drinks help you wake up quickly, but if used incorrectly, this type of drink can cause sleep disorders, even prolonged insomnia.
New project on the implementation of forensic examination in education
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The draft Circular regulating forensic examination in the field of education and training proposes the implementation of forensic examination.
Revealing a snack that helps double the effectiveness of burning belly fat when walking
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Instead of being hungry, choosing scientific foods will help you maintain energy and activate a better fat burning mechanism while walking.
High uric acid may be due to the medication you are taking
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Increased uric acid is not only due to eating but can also stem from familiar medications.
Scientific fruit selection for people with kidney stones
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Patients with kidney stones should prioritize fruits rich in water, potassium and natural citrate to enhance the excretion of excess minerals from the excretory system.
Scene of the fire after an accident between a dump truck and a tractor truck in Ho Chi Minh City
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Ho Chi Minh City - On March 25, on DT 744 road, a collision occurred between a dump truck and a tractor-trailer, and a fierce fire broke out at the scene.
How to use raw sugarcane safely for the skin
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Raw sugarcane is a familiar natural ingredient, which can support cleansing and skin care if used properly, safely and suitable for each skin type.
Vitamin-rich foods help hair grow faster
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A diet rich in vitamins plays an important role in nourishing hair follicles, stimulating hair to grow faster and stronger from the inside.
Large fire in riverside houses at night in Ca Mau
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Ca Mau - Tan Tien Commune People's Committee has just issued a quick report on a fire in a riverside house affecting 8 households, burning down more than 10 houses and huts made of wood and corrugated iron roofs.
Detailed regulations on boarding general education school libraries
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Article 18 of the Regulation on organization and operation of boarding schools stipulates the library of boarding schools.
Tips for using apple cider vinegar to help reduce heartburn and soothe the stomach
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Below are detailed instructions on how to use apple cider vinegar to support symptoms of gastroesophageal reflux.
4 positive changes in the body when eating eggs for 2 consecutive weeks
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Not only rich in protein, eggs also bring many unexpected health benefits when eaten regularly and properly in a short time.
