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Foods that support thyroid health that patients should know
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The thyroid gland is an important organ in regulating many bodily activities. A reasonable diet can contribute to supporting thyroid health.
The reason why many people feel their facial skin becomes dull and dry after working hours
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Dermatologists warn that a cold and dry office environment for a long time can weaken the natural protective barriers of the skin.
How to reduce headaches after waking up with natural methods
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Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.
Revealing how to eat cashews to reduce bad cholesterol
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Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.
How to optimize biological rhythm for the body to always be healthy
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Distorted circadian rhythms can cause the body to age many times faster, increasing the risk of cardiovascular disease and weakening the immune system.
Weather today May 22: Northern region hot sunny, in some places above 36 degrees C
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Weather today May 22, the Northern Delta turns hot, from Thanh Hoa to Da Nang city there are places with intense heat.
How to make European-style herbal honey roast chicken at home
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Herbal honey roasted chicken has a fragrant golden skin, soft and juicy meat, suitable for weekend meals.
Social insurance and health insurance increase according to base salary
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The increase in the base salary not only leads to income but also increases the health insurance (HI) and social insurance (SI) contributions of many groups.
Plant-based proteins that help feel full longer and stabilize blood sugar
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Supplementing with plant-based protein in your diet can help prolong feelings of fullness and support more effective blood sugar control.
Who is supported with a minimum of 2 million VND when giving birth
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There are 3 groups of women who are supported with a minimum of 2 million VND when giving birth.
Emergency support from traffic police for driver suspected of stroke on highway
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Detecting that the driver showed signs of stroke on the highway, the traffic police quickly supported and took the victim to the emergency room in a timely and safe manner.
Ministry of Health proposes increasing social assistance and pension benefits
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The Ministry of Health proposes to adjust the standard level of social assistance and social pension benefits from 500,000 VND to 540,000 VND/month, expected to be applied from July 1, 2026.
To protect the liver, you need to pay attention to these things in your diet
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Diet directly affects liver function, so what to eat and drink that is good for the liver is a matter of concern to many people.
Meaning of increased luteinizing hormone for fertility
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Understanding the increase in luteinizing hormones correctly will help couples optimize their chances of successful conception.
Harms of matcha abuse to iron absorption in the body
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The content of compounds in matcha powder can prevent the body from absorbing iron from food, causing anemia.
Gasoline and oil prices on May 21st: Turnaround
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Gasoline and oil prices on May 21st: At 2:15 PM on May 21st, 2026, world oil prices simultaneously reversed to increase.
Business households with revenue over 50 billion VND must declare VAT monthly
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Business households with revenue over 50 billion VND must declare VAT and PIT monthly and quarterly.
From 2027, women who have 2 children before the age of 35 will receive a minimum support of 2 million VND
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Decree No. 168/2026/ND-CP stipulates that from January 1, 2027, women who have 2 children before the age of 35 will receive a minimum support of 2 million VND.
Risk of psychological instability in children due to lack of sleep
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Lack of sleep is a silent cause that reduces concentration and causes emotional disorders in young children.
Ho Chi Minh City Police clarify fight causing chaos on Pham Hung street
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Ho Chi Minh City - Ho Chi Minh City Police said they have clarified the case of two men fighting in the middle of the road in Binh Hung commune due to conflicts while participating in traffic.
