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Notes when using goji berries
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Goji berries are rich in antioxidants, good for skin and health, but need to be used in the correct dosage to avoid unwanted effects.
How are university lecturers ranked according to new regulations?
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for university lecturers.
Root vegetable contains a lot of resistant starch, supporting people to control blood sugar
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This is a root vegetable rich in resistant starch that helps create a feeling of fullness for a long time, supports blood sugar stabilization, and is suitable for people who need to control blood sugar.
Gasoline and oil prices on May 2nd: Deep decrease
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Gasoline and oil prices on May 2nd: At 16:37 on May 2nd, 2026, world oil prices simultaneously decreased.
3-day weather forecast from May 3rd to May 5th in all three regions
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Weather forecast for the Northern region on May 3rd: rain, moderate rain and scattered thunderstorms, locally heavy rain due to cold air; May 4th, cool weather; May 5th, sunny in the afternoon.
Police chase for 3km, arrest subject driving car carrying stolen property
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Lam Dong - On April 29, Bao Loc Ward 2 Police said that after about 3 km of chasing, they had controlled and arrested the subject driving a car carrying stolen property.
Doctors point out who should and should not use electrolytes
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Electrolytes are used by many people to replenish water in hot weather, but not everyone needs them, and can even be harmful if used incorrectly.
USD exchange rate today 29.4: Rising
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USD exchange rate today 29.4: In the US market, the US Dollar Index (DXY) measuring the fluctuation of the greenback against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) increased to 98.67 points.
How to use raw onions safely in the summer
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In the summer, supplementing raw onions reasonably can help regulate body temperature, limit dehydration and boost immunity.
1 wanted subject discovered when receiving 33 Vietnamese citizens in An Giang
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An Giang - Among the citizens received this time, there is 1 wanted subject residing in Ho Chi Minh City.
How to eat banh cuon in the morning without worrying about gaining weight
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Banh cuon can still be a healthy breakfast choice if you know how to control your portion size and balance nutrition reasonably.
Colorful Ha Long Carnival 2026 covers the most beautiful coastal road in Vietnam
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Quang Ninh - In the exciting atmosphere before the opening ceremony, Ha Long Carnival 2026 was combined and rehearsed on a large scale, with brilliant colors.
Latest May pension and social insurance allowance payment schedule in Dong Thap
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Dong Thap Provincial Social Insurance will pay pensions and monthly allowances in May through personal accounts or at payment points.
Boiled eggs are good for the kidneys, but eating them the wrong way is counterproductive
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Boiled eggs can support kidney function if used properly and at a reasonable level.
Secrets to safe travel for people with high blood pressure
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People with high blood pressure can enjoy long trips if they know how to control the index stably and prepare carefully.
The effect of smoking on cholesterol levels
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Smoking not only destroys the lungs but also silently transforms cholesterol in the blood into triggers for stroke and heart attack.
Note sun protection when traveling to avoid dark spots and skin aging
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Traveling in the sun easily makes the skin quickly darken and age if sun protection is not done properly.
Notes when using turmeric to support the stomach
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Using turmeric in the right dosage and at the right time helps support the stomach effectively, while avoiding irritation if used incorrectly.
How to make soft and fragrant oatmeal banana cake for a light snack at home
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Oatmeal banana cake is an easy-to-make snack, with a natural sweetness, suitable for both adults and children.
Calcium-rich drinks help women balance hormones, lose weight and have beautiful skin
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Calcium-rich drinks support women to balance hormones, lose weight and improve skin effectively during the sensitive period of the body.
