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Simple tips to help eat seeds without bloating
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Nuts are nutritious but easily cause bloating. Doctors guide how to eat properly to digest well and reduce discomfort.
Hiding diesel oil under cars for transportation from Vietnam to Laos
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Quang Tri - A man in Dong Ha ward attached a container under a tractor-trailer, carrying about 400 liters of liquid suspected to be diesel to transport through Laos.
Benefits of 30 minutes of walking a day for cardiovascular health
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Fast walking for 30 minutes a day is a natural method to help reduce the risk of dangerous cardiovascular diseases.
3 types of masks to use in the summer to help limit sun exposure
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Below are natural ingredients that help whiten skin, soothe and effectively help limit sun exposure in the summer.
3 ways to help outdoor workers avoid heat shock on hot sunny days
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Working outdoors in hot weather conditions poses many health risks. To protect themselves, workers need to pay attention to 3 points below.
Cases where students can self-learn driving theory
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The new Decree stipulates the types of driving licenses that trainees can self-learn theory on.
4 groups of diseases that children are susceptible to in hot weather
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Prolonged heat creates conditions for bacteria and viruses to develop, making young children susceptible to many diseases.
Vietnamese gasoline and oil prices are cheaper than many countries in the region
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Vietnam's gasoline and oil prices are currently at an average level and lower than countries sharing the same border, except for oil prices higher than China and Thailand.
Recommend people to proactively kill mosquitoes to prevent dengue fever
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Ha Tinh - Faced with the situation of many dengue fever cases, functional forces recommend that people proactively kill mosquitoes and larvae to prevent the epidemic from spreading.
Dense fog appears on roads in Quang Tri
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Quang Tri - Thick fog appeared from early morning in many places, causing visibility to drop deeply, affecting traffic and people's lives.
Heart attacks in women and important signs to know
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Cardiologists warn that women are prone to ignoring the signs of heart attack, causing the disease to silently progress.
Effects of genetic factors on cardiovascular disease
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Besides daily living habits, genetic factors also have an impact on cardiovascular health.
Good exercise time for cardiovascular patients during the day
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Choosing the right time to exercise during the day helps cardiovascular patients improve physical strength, stabilize blood pressure and reduce the risk of complications.
Russia attacks Ukrainian energy source, eliminates more than 1,110 enemy soldiers
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Russia attacked fuel facilities, energy, ports and deployment positions of the Ukrainian army, April 8.
Time to walk during the day to better control blood pressure
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Walking is a simple exercise that helps lower blood pressure but also needs to choose the right time.
Reduce uric acid with fruits in the summer
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Some summer fruits can help reduce uric acid levels naturally.
Weather today 9:45: Continuing intense heat, in some places above 40 degrees C
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Today's weather April 9th, Thanh Hoa to Da Nang city has intense heat and especially intense with the highest temperature 38-40 degrees C, in some places above 40 degrees C.
Teachers get up to 8 weeks of summer vacation, enjoy full salary and allowances
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Teachers are entitled to summer vacation for a maximum of 8 weeks and still receive full salary and allowances according to Decree 93/2026/ND-CP.
4 types of foods that help slow skin aging and prevent sunburn
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Below are 4 types of foods that help slow down the aging process and protect skin from sunlight thanks to good nutrients.
Reasons why teeth are still dull even when brushed every day
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Dull teeth are not only due to poor care. Experts explain the mechanism and effective treatment to improve teeth color.
