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Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
Hue City Border Guard effectively fights drug crime and smuggling
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HUE - The City Border Guard Command recorded many results in the first 6 months of the year, detecting and handling dozens of cases related to drugs and smuggling.
Tips to add prunes to your daily menu
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Dried plums are a source of fiber, vitamins and minerals that are beneficial for health.
The more you drink, the more calcium is deficient due to 3 mistakes when drinking milk
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Calcium absorption capacity may be reduced, affecting bone and joint health in the long term due to some seemingly harmless habits when drinking milk.
Messi's regrettable penalty miss in the match against the Austrian team
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Messi stepped up to the 11m spot but he shot wide. In this situation, the Austrian national team goalkeeper also flew in the right direction.
In case of unpaid leave from 14 days/month or more, social insurance is still paid
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Employees who do not receive salary for 14 working days or more in a month are not required to pay social insurance, except for some cases below.
Conditions for health insurance payment when buying medicine yourself
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Below are 7 cases of self-purchasing drugs paid for by health insurance according to Circular No. 22/2024/TT-BYT of the Ministry of Health.
Potential harms from consuming too much palm oil
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Palm oil appears in many popular foods but contains high levels of saturated fat, which can affect cardiovascular health if consumed excessively.
Revealing other uses of rice water besides skin and hair care
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Rice water not only helps nourish the skin and care for hair but can also help restore damaged nails and prevent breakage effectively.
Russian air defense shoots down more than 300 Ukrainian UAVs across the territory
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Russia on June 22 said that its air defense forces had shot down 301 Ukrainian drones in less than 24 hours.
4 ways to support liver recovery and detoxification after drinking a lot of alcohol
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Drinking a lot of alcohol can increase the burden on the liver. Some healthy habits can help support liver detoxification and maintain long-term health.
How extreme heat damages internal organs
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Extreme heat not only causes discomfort but can also damage the heart, brain and many other internal organs.
Women's health problems can only be detected by diagnostic imaging
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Many diseases in women cannot be detected through blood tests. Imaging diagnosis helps to identify abnormal signs early.
Weather today 23.6: Intense heat increases, in some places above 40 degrees C
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Weather today June 23, the North is hot, with intense heat in some places. Thanh Hoa to Quang Tri have places with particularly intense heat above 40 degrees Celsius.
Signs that the elderly are experiencing hearing loss
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Hearing loss often progresses silently, so many elderly people do not realize that they are having hearing problems.
5 types of drinks to avoid to protect cardiovascular health
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The habit of using soft drinks, energy drinks or sugary drinks for a long time can increase the risk of cardiovascular disease.
Effects of insomnia on men's health
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Male insomnia can negatively impact overall health, psychology, fertility...
