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3-day weather forecast from May 11th to May 13th in all three regions

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Weather forecast for the Northern region in the next 2 days: scattered showers and thunderstorms, especially in mountainous areas, heavy to very heavy rain in some places; from about May 13th, there will be localized hot sunshine.

Secrets to control blood sugar through familiar foods

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People with diabetes, if they maintain a reasonable diet, can help stabilize blood sugar levels and improve health.

Gasoline and oil prices on May 10th: Turnaround

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Gasoline and oil prices on May 10th: At the end of the last trading session of the week, world oil prices reversed to increase.

How to cook sweet lotus seed and longan sweet soup at home

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Lotus seed longan sweet soup has a mild sweet taste, light aroma, suitable as a dessert for the whole family.

Improper liver detoxification that many people do not know

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Many people want to detoxify the liver but make common mistakes, unintentionally causing the liver to overwork.

Dangerous complications of prolonged high blood pressure

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Understanding how high blood pressure affects internal organs helps patients be more proactive in controlling this index daily.

Recognizing asthma triggers to protect the respiratory tract

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Proactively identifying and staying away from asthma-causing agents in the living environment will help patients better control their shortness of breath.

Warning about the impact of hot weather on cardiovascular health

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Hot weather not only causes dehydration but also directly affects cardiovascular health.

Receiving 700,000 VND for transporting nearly 1kg of gold across the An Giang border

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An Giang - Functional forces have just caught Nguyen Van Khanh red-handed for illegally transporting gold across the border.

How to use matcha to help lose weight effectively

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Losing weight with matcha can be effective if used correctly, at the right time and combined with a scientific diet.

5 types of foods that replace animal protein to help stabilize blood pressure effectively

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Instead of relying on meat, the 5 plant-based protein sources below help blood vessels relax and maintain ideal blood pressure naturally.

How to distinguish types of exhaustion to protect mental alertness

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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.

3 foods to help reduce carbohydrates and control blood sugar effectively

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Starch is an important source of energy, but if consumed unreasonably, it can cause blood sugar to rise rapidly after meals.

Protein sources to avoid when you want to reduce body fat

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Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.

The reason asthma often worsens in the early morning

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Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.

How to cook sweet and fragrant corn sweet soup with coconut milk at home

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Corn sweet soup with coconut milk has a light sweetness and mild aroma, suitable as a dessert for the whole family.

Performing a special task, Hanoi traffic police still promptly supported the rescue of a 3-year-old boy

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Hanoi - While moving to perform escort duties, the traffic police force received an urgent call for help from a car driver.

Nutritional differences between raw and cooked eggs

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Eggs provide high-quality protein along with many essential vitamins and minerals. However, the nutritional composition of raw and cooked eggs varies.

Important notes when choosing summer drinks

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Among many summer drinks, choosing the right type helps supplement electrolytes, playing an important role in recovering the body after hot weather and exercise.

Jackfruit is very delicious but later generations should not eat it

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Jackfruit contains many vitamins and minerals that have many health benefits, but are not suitable for some people.