59s
How to use red apples effectively
|
Red apples are often used to nourish the body, support digestion and improve sleep.
Nutritious papaya but not suitable for 5 groups of people
|
Papaya is a delicious fruit, extremely nutritious but not necessarily safe for everyone.
Secrets to intermittent fasting for women after 40
|
Intermittent fasting using the 14/10 method is one of the appropriate ways for middle-aged women to lose weight without affecting hormones.
How to enjoy healthy banh troi and vegetarian cakes
|
Banh troi and vegetarian cakes are familiar traditional dishes, but contain a lot of sugar and starch. Eating them properly helps reduce harmful effects on health.
Controlling a fire in a wooden house in Da Lat
|
Lam Dong - At noon on April 19, functional forces controlled a fire in a wooden house of a resident in Da Lat.
3 simple steps to help control panic and stress effectively
|
The neurologist shares 3 simple steps to help control panic attacks, from identifying, adjusting breathing to keeping calm in the situation.
Tell you tips for proper vegetarianism, ensuring enough nutrients for the body
|
Choosing food plays an important role in a vegetarian diet, in order to ensure a full supply of the necessary nutrients for the body.
8 things to avoid to keep skin healthy
|
Doctors warn of 8 common mistakes that make skin age quickly and easily irritated. Among them, there are many beauty tips that seem harmless but potentially cause skin damage.
Penalties for the act of promoting alcohol and beer for people under 18 years old
|
The new decree stipulates fines of up to 30 million VND if alcohol and beer promotions are given to people under 18 years old.
Whole beans and cereals that support diabetes control
|
Proper addition to the diet can effectively support diabetes control, and is also good for the cardiovascular system.
How to help the body not lose water when using air conditioning in hot weather
|
Prolonged hot weather increases the demand for air conditioning, but also easily dehydrates the body without many people paying attention.
Proposal on principles for determining targets in vocational education enrollment
|
The Ministry of Education and Training is seeking comments on the Draft Circular Promulgating the regulations on enrollment in vocational education.
5 foods and drinks to limit to avoid enamel erosion
|
Many familiar foods such as juices, carbonated soft drinks or sour foods can silently erode tooth enamel if used regularly.
Mineral bath habits in Japan and benefits far beyond ordinary relaxation
|
In Japan, mineral baths are recognized as a restorative therapy that helps reduce nervous tension and boost the immune system.
Walking time to help sleep well and stabilize blood pressure during the day
|
Walking is one of the lighter forms of exercise, easy to maintain, but the time of exercise can affect sleep quality and blood pressure regulation effectiveness.
3 typical early warning signs of Parkinson's disease
|
Below are 3 typical signs of Parkinson's disease that experts warn to pay special attention to.
Weather today 17:45: Northern region turns to thunderstorms due to cold air
|
Weather today April 17, due to the influence of cold air compressing low pressure troughs, the Northern region (except Lai Chau, Dien Bien) and North Central region will change to rain.
3 types of vegetables, tubers, and fruits that should absolutely not be eaten raw
|
3 familiar vegetables, tubers, and fruits are recommended not to be eaten raw because they can cause irritation, bloating and long-term health effects.
Groups of people who should limit eating bananas to ensure health
|
Bananas bring many health benefits but need to be eaten in moderation, especially for people with underlying diseases.
3-day weather forecast from April 17 to April 19 in all three regions
|
Weather forecast for the North and North Central regions on April 17: rain, moderate rain and scattered thunderstorms, locally very heavy rain, followed by showers and thunderstorms in some places.