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4 golden benefits from ginger and roasted black bean juice
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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.
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Civil servants, public employees, and cadres will be managed by identification numbers from July 1, 2026
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Civil servants, public employees, and officials are managed uniformly by personal identification numbers, used as electronic dossier identification codes according to Decree 27 from July 1.
3 foods endocrinologists recommend to eat every day
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Endocrinologists reveal 3 foods to eat every day to stabilize blood sugar and maintain long-term metabolic health.
Coriander supports digestion, relieves colds, coughs extremely well
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Not only creating a characteristic aroma for dishes, Chinese coriander is also recognized as having the effect of supporting digestion, relieving colds, and reducing coughs.
2 small tips to get back to sleep when waking up in the middle of the night
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Waking up in the middle of the night and having difficulty returning to sleep is a fairly common condition. Below are two simple tips that can help you fall asleep more easily.
Uric acid reduced thanks to using oranges properly
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Oranges are rich in vitamin C and antioxidants. Oranges help support blood filtration, increasing uric acid excretion through urine.
Russia declares control of settlements in Donetsk and Zaporizhzhia
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Russia announced that it has controlled the Privolye settlement in Donetsk and Priluki in the Zaporizhzhia region.
Additional responsibility allowance of 1,200,000 VND/month for which official from 2026?
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Responsibility allowance at the level of 1,200,000 VND/month is paid to officials at the General Confederation level holding the title of Executive Committee member according to regulations from 2026.
Scene of coast guard escorting fishing boat carrying 100,000 liters of illegal DO oil
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The Coast Guard Region 4 Command has made initial records and sealed the goods, and escorted the illegal DO oil tanker to Hai Doi 421 port.
Effective visceral fat reduction thanks to exercise time
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The most effective time to exercise to reduce visceral fat is when you can maintain regularity and suit your daily rhythm.
Allowances up to 1,300,000 VND/month for the elderly in Hanoi from 2026
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The highest monthly social allowance of VND 1,300,000 applies to elderly people in Hanoi if they meet the conditions according to Resolution 63.
Scene of a young man dying in an industrial park garden in Ho Chi Minh City
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Ho Chi Minh City - On January 17, the police examined the scene and are investigating and clarifying the case of a young man dying in an industrial park garden in Tan Hiep ward.
People with gout and liver and kidney problems should not eat this type of fish
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Some types of fish containing a lot of purines can increase uric acid and put pressure on the liver and kidneys.
2 strawberry leaf tea recipes to help cool down and stabilize blood sugar
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Strawberry leaves when combined with familiar herbs can help cool down the body, reduce the feeling of internal heat and support blood sugar stabilization.
Rare monkey herd re-released to the natural forest in Ha Tinh
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Ha Tinh - Functional forces coordinate to re-release the rare monkey herd to the natural environment in Vu Quang National Park.
8m high bronze Ca Ong statue in Vung Tau has been installed
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Ho Chi Minh City - The bronze Mr. Fish statue in the highlight project in Vung Tau has just been installed and is being completed for handover and operation.
High blood pressure due to the habit of using this drink
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Some familiar drinks can increase blood pressure, thereby increasing the risk of chronic high blood pressure and dangerous complications.
USD exchange rate today 17.1: Week-end surge
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USD exchange rate today 17.1: On the US market, the DXY index closed the week up to 99.38 points.
Being high in blood fat should limit these types of meat
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When having increased blood fat, patients should minimize or avoid the following types of meat.
Expected standards for vice rectors of preparatory universities
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Draft Circular Promulgating Regulations on organization and operation of preparatory universities clearly states the standards for vice-principals of preparatory universities
