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Weather today 10:45: Northern region heat increases sharply

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Weather today April 10, hot sun expands more in the Northeast region. Thanh Hoa to Hue days of intense and especially intense heat, in some places above 40 degrees C.

Cai Xiaoqing wants to contribute to Thanh Hoa volleyball before retiring

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After the victory against VTV Binh Dien Long An, main hitter Cai Xiaoqing shared his determination to achieve the highest results for Thanh Hoa volleyball.

DK1/7 rig provides timely first aid to injured fishermen at sea

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DK1/7 rig belonging to Huyen Tran Cluster, on the southern continental shelf of the Fatherland, promptly provided first aid to a fisherman who was injured while fishing at sea.

Warning about 5 groups of people who should not fast interrupted

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Intermittent fasting is one of the ways to lose weight, but it is not for everyone.

4 warning signs that you are drinking too much coffee

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Coffee helps stay awake but easily becomes dependent if abused, with many warning signs affecting health and sleep.

3 drinks to use in hot weather to help prevent kidney stones

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Hot weather makes the body easily dehydrated, increasing the risk of kidney stones. Some natural drinks help cool down and also support kidney function effectively.

Drink water properly in hot weather to protect kidney function

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Below is how to drink water correctly to help maintain fluid balance and support kidney function effectively in hot weather.

Russian Northern Army shoots down more than 1,500 UAVs in Kharkov

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Russian Northern forces have shot down more than 1,500 Ukrainian UAVs in the Kharkov region in a week.

Weather today 8: 4: Northern region continues to be intensely hot

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Weather today April 8, the Northwest region has hot sun and intense heat with the highest temperature commonly 36 - 38 degrees C, in some places above 38 degrees C.

Proposal for free implementation of general education textbooks

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According to the draft new Decree, the management of textbooks is carried out through a registration system or library management software.

4 types of drinks that cool the liver, detoxify, and are good for health

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The 4 types of water below will support detoxification, cool the liver, and are good for health.

Less greasy dinner, supporting visceral fat reduction

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No need to fast miserably, just choosing the right dish for dinner can help reduce visceral fat.

Proposal to increase social allowances and social pensions to 600,000 VND/month

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The Ministry of Health proposes to increase social allowances and social pensions, contributing to improving pensions and income for the elderly.

What's new in kindergarten and general education teacher recruitment from March 30, 2026

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New regulations on teacher recruitment focus on improving input standards, ensuring transparency and suitability for job positions in the education sector.

Discovery of 2 sets of remains of martyrs buried by comrades in wartime

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Quang Tri - Two sets of martyrs' remains were discovered by the repatriation team in Bai Dinh village, determined to have been carefully buried by comrades during the war.

Blood pressure stabilizes thanks to maintaining the 3 habits below when waking up

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Deep breathing, avoiding breakfast with a lot of sugar and light exercise help regulate blood sugar, support blood circulation and control blood pressure.

3 symptoms that few people pay attention to when having high blood pressure

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Below are some signs that are less noticed but can warn of dangerous hypertension.

Golden" seeds contain a lot of omega-3, which helps fight cancer and increase resistance

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Flax seeds provide protein, fiber, and omega-3 fatty acids that can maintain a reasonable weight, support cholesterol reduction and prevent many diseases.

5 breakfast habit mistakes that cause weight gain after 40

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Seemingly harmless breakfast habits can be the reason why your weight increases rapidly after age 40.

Drinks that help control skin pigmentation, limit dark spots in hot sun

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High temperatures and UV rays in hot weather are the cause of dark spots. Some drinks rich in antioxidants help control this condition from within.