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Quick and simple way to make kiwi banana smoothie, helps increase energy

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With this simple recipe, you will immediately have a sweet, nutritious kiwi banana smoothie, bringing many health benefits.

Fire burns 1.5ha of melaleuca forest in Quang Tri

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Quang Tri - Border guards and people controlled the fire after more than 1 hour, damaging about 1.5 hectares of protection forest.

2 types of fruits that should not be stored in the refrigerator

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Most of us often store fruits in the refrigerator without knowing that many fruits are very unfavorable to this method.

Clarifying the case of leveling hills and encroaching on natural streams in Bao Loc Pass

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Lam Dong - In the Bao Loc pass area, there is a situation of excavation and leveling on hills belonging to forestry land and encroachment on streams. The locality has intervened to verify and clarify.

Eliminate uric acid with easy-to-find herbs

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Dinh huong and aloe vera can help control uric acid thanks to their anti-inflammatory properties, helping to soothe symptoms and promote natural excretion by the body.

How to use lemon peel properly to lose weight and detoxify naturally

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Lemon peel is not only a commonly discarded part but also contains many nutrients, when used properly, this ingredient can support weight loss and promote detoxification.

DK1 rig promptly rescues fisherman suspected of accident at sea

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DK1 rig - A crew member of a fishing vessel suspected of stroke was given emergency first aid by DK1/11 rig and instructed to be transferred to Truong Sa for treatment.

Scene of a fierce factory fire in Hanoi that killed 1 person

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Hanoi - 1 person was found dead at the scene of a factory fire in Thanh Liet ward.

Drinking salt lemonade does not cure stomach reflux

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Drinking lemon water mixed with granular salt does not help neutralize acid but can be seriously harmful to the stomach and health.

5 mistakes to avoid when fasting to lose weight in middle age

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Women over 45 years old find it very difficult to lose weight due to hormonal changes, but improper fasting also makes the situation worse.

Suggested time to train abdominal muscles to be highly effective

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Exercising abdominal muscles at the right time helps optimize fat burning, muscle development and maintain long-term effectiveness for a toned figure.

How many steps a day to walk helps lose weight and prolong life

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Walking is a good daily exercise habit, bringing many health benefits such as weight loss, or even prolonging life.

You have bloating even if you don't eat much, causes and effective ways to reduce discomfort

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Bloating is not only caused by eating too much, but also by eating habits, stress, gut bacteria balance and daily habits that affect digestion.

Rare clams, hundreds of them, return to hunt and reside in Quang Tri

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Quang Tri - When the season comes, the red book storks with hundreds of individuals return to live in the melaleuca forest and Nghia Hy lake and then find food in the adjacent fields.

Common eye problems in women after age 50

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Women after 50 years old need to pay attention to eye health because the risk of dry eyes, glaucoma, cataracts and macular degeneration is increasing.

Weather today March 30: Northern region hot sunny, in some places above 36 degrees C

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Weather today March 30, the North is sunny, with hot sun in some places, intense heat. The highest temperature is commonly 32 - 34 degrees C, in some places above 36 degrees C.

How long should you use belly fat reduction drinks before bed

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Drinking at the right time and in appropriate amount helps the body absorb effectively, supporting fat reduction without affecting sleep.

Notes when using chives, avoid side effects

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Chives have many health benefits, but need to be used correctly and in dosage to avoid unwanted effects.

Is it possible to ask for an advance of pension and social insurance allowance?

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Current law does not have regulations on advance payment of pensions and social insurance allowances, and payments are only made monthly.

Rustic vegetables that help nourish the kidneys and liver

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Clams are a rustic vegetable rich in antioxidants, which helps support liver nourishment and kidney tonification.