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Supports blood pressure stabilization, improves digestion with familiar vegetables in the garden
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Pumpkin vegetables are rich in fiber, potassium and vitamins, which can support stabilizing blood pressure, improving digestion and strengthening health when used properly.
Should people with hypotension drink sugar tea
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Mild hypotension can be treated with sugar tea to temporarily replenish energy, but this is not a long-term treatment.
Types of facilities covered by health insurance with 50% off-limits medical examination and treatment from July 1
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Many people misunderstand that going for out-of-zone medical examination and treatment at any hospital will also be paid 50% of the cost by the health insurance fund.
Prolonged snoring can affect memory and brain
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Prolonged snoring not only disrupts sleep but can also affect memory, concentration and brain health.
Weather today June 27: Northern region morning thunderstorms, in some places heavy to very heavy rain
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Weather today June 27, Northern region morning with rain, moderate rain and scattered thunderstorms, in some places heavy to very heavy rain. Southern region sunny day, scattered rain in the evening and evening.
Why is weight gain easy but weight loss is difficult
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Weight loss often requires months of effort, while weight gain can occur rapidly due to how the body stores energy.
How the brain changes when the body is constantly under pressure
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Chronic stress can cause the brain to maintain a prolonged vigilance state, making it difficult for many people to relax and always want to be busy.
New proposal related to authorization of receiving pensions and social insurance allowances
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The Ministry of Home Affairs proposes to remove the regulation of a maximum term of 12 months for authorizing the receipt of pensions and social insurance allowances in order to reduce procedures and costs for beneficiaries.
What happens when you eat garlic and spinach together
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Garlic and spinach combined can bring many health benefits.
Russia declares control of Ivolzhanskoye settlement in Sumy
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Russia on June 24 announced that forces of the Northern Task Force had controlled the Ivolzhanskoye settlement in Sumy province.
Weather today 25. 6: Northern and Central regions continue to be intensely hot
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Weather today June 25, Northern and Central regions have hot and intense heat, especially intense in some places. The highest temperature in the Central region is over 40 degrees Celsius in some places.
Causes of high blood sugar hindering wound recovery
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The habit of consuming too much added sugar can be a cause of slow-healing and easily infected wounds on the body.
Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
Hue City Border Guard effectively fights drug crime and smuggling
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HUE - The City Border Guard Command recorded many results in the first 6 months of the year, detecting and handling dozens of cases related to drugs and smuggling.
Scene of fierce forest fire in Thanh Hoa, forces brace themselves to extinguish the fire
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Thanh Hoa - At the scene covered in smoke and fire, functional forces mobilized more than 100 officers and soldiers along with many vehicles to urgently control the fire.
Note the habits that cause premature graying of hair when just over 30 years old
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In addition to genetic factors determining, premature graying can also be due to smoking habits, prolonged stress, or from autoimmune diseases.
How to drink green tea to help lose weight effectively
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Below are ways to drink green tea to maximize benefits in the weight loss process.
