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Dead fish floating white across the Thac Ma River section
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Quang Tri - After the situation of scattered fish deaths crashing into the Thac Ma riverbank section passing through Nam Hai Lang commune appeared, functional agencies intervened to inspect.
2 magnesium-rich drinks that help reduce stress and are good for the heart
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Not only helping the body relax, magnesium-rich drinks also support stress reduction and enhance cardiovascular health if used regularly in appropriate amounts.
Notes when using lotus seeds for people with insomnia
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Lotus seeds are a familiar food, often chosen by many people to help improve sleep.
Personal income tax exemption for 5 years for these cases
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From July 1, 2026, personal income tax is exempted for 5 years for some subjects working in the field of digital technology and high technology.
Russia announces control of 2 more residential areas in Dnepropetrovsk and Zaporizhia
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The Russian Ministry of Defense announced on June 28 that the Eastern Operations Group had controlled the residential areas of Pisantsy in Dnepropetrovsk and Novosyolovka in Zaporizhia.
How to exfoliate legs to prevent cracking and infection
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Performing the correct steps of scientific exfoliation will help you have soft and smooth feet, preventing the risk of fungal infection.
Unexpected harms from the habit of regularly plucking gray hair
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The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.
2 ways to process chicken breast to help lose weight effectively
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Chicken breast is a familiar choice in the weight loss menu thanks to its high protein content, low fat and easy to combine with many types of vegetables.
Warning of thunderstorms in the evening and tonight, with heavy rain in some places
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The meteorological agency warns that rain in the North will mainly concentrate in mountainous and midland areas.
3 harms of waking up too early when the body has not slept enough
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Waking up early brings many benefits, but if you don't get enough sleep or sleep quality is poor, your health may be affected.
Reasons why sore throat often comes with ear pain symptoms
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Symptoms of ear pain when suffering from sore throat stem from the fact that these two parts are connected to each other and share common sensory nerves.
12 diseases will be screened for free in Hanoi in 2026
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Hanoi implements periodic health check-ups and free screening for 12 common diseases in 2026, helping to detect diseases early and intervene promptly in the community.
How to properly preserve and use physiological saline
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To ensure safety and effectiveness, users of physiological saline need to preserve it properly and use it according to instructions.
3 types of cakes safe for people with diabetes, do not cause sudden blood sugar spikes
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Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.
3 vitamin-rich morning drinks, help strengthen bones
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Adding vitamin-rich drinks to breakfast helps provide essential nutrients, supports maintaining bone density and keeping bones strong.
Health benefits when you lose 10% of your weight
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Actively reducing 10% of total body weight will help push back metabolic syndromes, protect the musculoskeletal system and improve cardiovascular health.
Supporting kidney nourishment in the summer thanks to the combination of kudzu root powder and black sesame
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Kidneys can be supported with care thanks to the combination of kudzu root powder and black sesame. This duo also contributes to cooling down and supplementing nutrients for the body.
Regulations on building and developing vocational secondary school programs
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Article 8 of the Circular promulgating the Charter of Vocational Secondary Schools stipulates the development and development of programs.
4 steps to make stir-fried chicken with bell peppers quickly and neatly, with enough nutrients
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Chicken stir-fried with bell peppers is a dish with a natural sweet sauce from vegetables and a simple processing method.
Reasons to soak your feet in warm water with ginger salt
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Soaking feet in warm water mixed with salt and ginger is a health care method that many people apply.
