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Scene of fire near casuarina forest in Hue City

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HUE - The scene of the fire near the casuarina forest was controlled by functional forces after about 2 hours, burning down about 0.6ha of vegetation under the forest canopy.

Eating this dish after 5 pm, blood sugar can be better controlled

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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.

Effectively support blood sugar lowering when performing these 5 habits in the evening

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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.

3 exercises to help reduce neck pain due to herniated discs

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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.

Fixing the schedule for pension and social insurance allowance payment in July 2026

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Pensions and social insurance allowances are paid from July 2, 2026 in cash, and the transfer method is implemented according to the plan of the social insurance agency.

Revealing how to choose the right milk for menstrual days

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Dairy products will bring many benefits to women during menstruation if they know how to choose the right type and use it according to their constitution.

Warning about the risk of kidney dysfunction due to electrolyte water abuse

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The habit of drinking electrolyte-supplemented drinks when the body is not really deficient can cause serious damage to the kidneys and cardiovascular system.

What types of juice should high blood pressure people supplement in the summer

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Dehydration on hot sunny days can be detrimental to the cardiovascular system and people with high blood pressure. Some of the following juices help support blood pressure control.

Effects of psychological pressure on menstrual cycle

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Prolonged stress and fatigue can be the cause of hormonal imbalances, causing abnormally prolonged menstruation in women.

Side effects that can occur when using black pepper

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Black pepper not only helps enhance the flavor of dishes but also contains many biological active ingredients that are beneficial for digestion, immunity and metabolic health when used properly.

How to cook papaya leaf water and use it properly

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Processing and using papaya leaf water properly is an important factor to ensure safety and suitability for health.

The surprising thing about people who eat eggs at least 5 times a week

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A new study from the US shows that people who eat eggs at least 5 times a week have a lower rate of Alzheimer's disease than those who eat little or no eggs.

Producing and trading more than 70,000 jars of fake bird's nest, 2 subjects prosecuted

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Thanh Hoa - The act of producing and trading more than 70,000 jars of fake bird's nest of 2 subjects has just been discovered and prosecuted by Thanh Hoa Provincial Police.

Fragrant grilled cheese-stuffed mushrooms, easy to make at home

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Grilled cheese-stuffed mushrooms have a natural sweetness, rich aroma, and are an easy appetizer for a weekend meal.

Foods to add to the diet of people with grade 2 fatty liver

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Maintaining a reasonable diet plays an important role in controlling grade 2 fatty liver, contributing to supporting liver function and limiting the risk of disease progression.

What happens to the body when fasting often

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Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.

Nutrition to eat and avoid when having diarrhea

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Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.

4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis

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Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.

3 manifestations of cardiovascular disease in menopausal women

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Women entering menopause have a higher risk of cardiovascular disease due to the decrease in estrogen hormone.

How to prevent hepatitis B complications

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Proactive vaccination, periodic screening, and maintaining a scientific lifestyle are ways you can prevent complications of hepatitis B.