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The group of subjects to be paid the March pension and allowance until the end of February 24

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An Giang Provincial Social Insurance will pay pensions and monthly allowances in March early through personal accounts or receive cash.

Regulations on investment in higher education

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The Law on Higher Education (amended) stipulates investment in higher education.

10 tips to overcome caffeine withdrawal syndrome

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Caffeine withdrawal syndrome is not dangerous but causes discomfort. Below are common signs and 10 effective ways to reduce symptoms.

People who should be careful when drinking pineapple juice

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The high nutritional content and characteristic components in pineapple can cause health problems for some people with medical conditions.

Three absolute reasons not to cut moles yourself

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Doctors warn against cutting or burning moles at home because of high health risks.

3 familiar fruits eaten in the evening easily cause insomnia, increased blood sugar

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Some familiar fruits, if eaten in the evening, can cause bloating, indigestion, disrupt sleep and cause blood sugar to rise.

9 important warnings to help prevent flu complications

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Cardiologists warn that flu is not just a mild disease, it can cause serious complications and hospitalization if subjective.

Deputy Minister Le Quoc Hung presents hundreds of gifts to people in difficult circumstances in Hue City

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HUE - Senior Lieutenant General Le Quoc Hung - Deputy Minister of Public Security directly presented hundreds of Tet gifts to poor and disadvantaged households in many wards in Hue City.

Finalizing a series of new policies on salaries and allowances effective from February 15, 2026

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Many new policies directly related to salaries, allowances and employee benefits officially take effect from February 15, 2026.

Subjects who must undergo periodic accreditation according to the Law on Higher Education

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The training institution chooses an accreditation organization licensed or recognized by the Ministry of Education and Training to operate in Vietnam.

7 steps to help improve a slim waist in 28 days

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Experts share 7 scientific eating habits to help improve waistline, balance hormones and control belly fat in 28 days.

Detoxification with garlic, lemon, ginger water should not ignore this

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Drinks with garlic, ginger and lemon can support the body's natural detoxification process.

3 things to do in the evening to help sleep deeply and prolong life

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Evening living habits directly affect sleep quality and health.

Best snacks for sleep

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Choosing the right snack before bed can help the body relax, stabilize blood sugar and support sleep hormone production.

Vegetables to eat to help reduce blood fat and prevent cancer

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Broccoli is rich in antioxidants and beneficial plant compounds, which help protect the cardiovascular system, reduce blood fat and the risk of chronic diseases.

Lemon juice formula to support increased natural collagen production

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Lemon juice is rich in vitamin C, which helps stimulate the body to enhance natural collagen production.

Fixing the schedule for pension and social insurance allowance payments and Tet gifts in Hanoi

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Hanoi Social Insurance has just announced the schedule for combined payment of pensions and social insurance allowances for February and March 2026 along with Lunar New Year gifts.

Types of fish people with high uric acid should eat

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People with high uric acid can eat the following types of fish in sufficient quantities without worrying about negative effects on health.

In addition to pensions, elderly people receive an additional 700,000 VND in longevity bonuses in Hanoi

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In addition to pensions, Hanoi will spend 700,000 VND/person for longevity celebrations for the elderly aged 70 to 85 years old for the 2026 Lunar New Year, completing before February 2, 2026.

How to drink winter water to help sleep better

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In winter, drinking water at the right time and in the right way can help the body relax, keep warm and improve sleep quality.