59s

People with rheumatoid arthritis should limit eating foods rich in these substances

|

Diet directly affects inflammation and level of pain in people with rheumatoid arthritis.

People with low blood pressure can drink these drinks

|

In addition to reasonable rest, some drinks can help improve blood circulation and help people with high blood pressure reduce uncomfortable symptoms.

Foods high in sugar and salt that people with high blood pressure should avoid

|

Foods rich in sugar and salt can increase blood pressure and be harmful to cardiovascular health. Below are foods you should limit.

The benefits of quitting smoking for men's health

|

When men quit smoking, the circulatory system will be restored, heart and lung function will be better, and reproductive health will also be significantly improved.

Military leadership title allowance according to new base salary from July 1

|

The base salary increased from July 1, leading to the adjustment to increase allowances for many leadership positions in the Vietnam People's Army.

8 types of herbs that help boost the natural immune system

|

Supplementing with herbs rich in anti-inflammatory and antioxidant compounds can help increase resistance, supporting a healthier body.

4 types of vegetables that effectively support weight loss and increase collagen

|

Some vegetables rich in vitamin C support natural collagen growth and contribute to weight control such as kale, spinach, broccoli and okra.

People with high blood fat eating chicken this way will be good for their health

|

People with high blood fat can still eat chicken without affecting their health if processed properly.

Party members need to pay attention to new guidelines on regulations on awarding Party Badges

|

The Central Organization Committee has just issued new guidelines on considering and posthumously awarding Party Badges, which supplement regulations for the 35-year Party Badge from 2026.

Scene of the trailer truck crane falling into Bao Loc Pass after a series of accidents

|

Lam Dong - On the morning of June 21, a large crane was mobilized to the scene to crane a container truck that fell into the Bao Loc pass abyss in a multi-vehicle accident.

5 habits to help men protect their heart and live healthier

|

Men maintaining the following healthy habits can help reduce the risk of cardiovascular disease and improve the quality of life.

Two healthy body parts help support effective blood pressure control

|

According to Aboluowang, elderly people with strong leg muscles and good flexibility in the upper body have a significantly lower risk of high blood pressure.

Beauty and makeup tips in hot summer

|

Not everyone knows summer makeup tips to avoid bleaching as well as keep skin fresh. Here are a few notes that you can refer to.

3 harms of sleeping too much for health

|

Getting enough sleep is very important for health, but sleeping too much can also cause unwanted effects.

Calendar of pension and social insurance allowance payments for July 2026 of 34 provinces and cities nationwide

|

Pensions and social insurance allowances for July 2026 will be paid according to a specific schedule in 34 provinces and cities; recipients through accounts are allowed to transfer money from July 5.

Eloy Room's crazy save against Ecuador in the 2026 World Cup

|

Goalkeeper Eloy Room set a record of 15 excellent saves right on the goal line, helping Curacao draw 0-0 dramatically with Ecuador in Group E of the 2026 World Cup.

3 foods people with diabetes should eat to support weight loss

|

Some foods rich in fiber and protein can help people with diabetes control blood sugar better, while supporting weight loss and limiting cravings.

6 starchy resistant foods to support weight loss and effectively lower blood sugar

|

Some foods rich in resistant starch can help feel full longer, control blood sugar and support weight loss effectively when supplemented properly.

Classic comeback helps Germany beat Ivory Coast at World Cup 2026

|

Undav's goal in the 90+4 minute helped the German team complete a classic comeback, defeating Ivory Coast 2-1 at the 2026 World Cup.

Application of science, technology and innovation in vocational high schools

|

Article 10 of the Circular promulgating the Charter of Vocational Secondary Schools stipulates the application of science, technology and innovation.