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Latest household health insurance premiums from July 1, 2026
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From July 1, 2026, households participating in health insurance in the form of households will have to pay higher fees than before.
Cases where business households may have tax authorities determine the tax amount to be paid
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Business households that do not declare taxes may still be determined by the tax authority the tax amount to be paid. If they continue to owe taxes overdue, there is still a risk of enforcement according to regulations.
USD exchange rate today June 30: Mixed fluctuations
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USD exchange rate today June 30: The State Bank announced the central exchange rate of the Vietnamese Dong against the USD at 25,206 VND/USD, an increase of 5 VND compared to yesterday.
Refer to the benchmark scores for Marketing majors at universities
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Below are the benchmark scores for Marketing major in 2025 of some universities.
Carrying children without seats is subject to a warning from August 15
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From August 15, cars carrying children under 10 years old, under 1.35m tall, without using child safety seats will be fined according to the provisions of Decree 238/2026/ND-CP.
5 foods to eat on time for the body to absorb nutrients better
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Not only choosing healthy foods, eating at the right time also helps the body absorb nutrients effectively and support comprehensive health.
Types of juice that diabetics should drink on hot sunny days
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On hot sunny days, diabetics need to choose suitable drinks to quench thirst without increasing blood sugar.
Simultaneously starting construction of 2 rental housing projects for workers in Hung Yen
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Hung Yen - Two rental housing projects in Hung Yen province were started on the morning of June 28, expanding the opportunity to access housing for workers.
Reasons for applying sunscreen even when indoors
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Many people have a habit of only applying sunscreen when going out. However, ultraviolet rays and blue light can still cause aging and dark spots on the skin.
Suggested natural moisturizing homemade masks for summer skin
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Homemade masks made from natural ingredients are a simple choice, helping to replenish moisture and effectively care for the skin right at home.
How to make young tofu steamed with shrimp for a family meal
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Steamed young tofu with shrimp is a light, soft and smooth dish, combined with the natural sweetness of shrimp and tofu, suitable for both children and adults.
USD exchange rate today 28. 6: Maintain weekly upward momentum
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USD exchange rate today 28. 6: The USD closed its second consecutive week of gains, despite a correction at the end of the week, thanks to expectations that the Fed will continue to maintain a cautious monetary policy and may raise interest rates if inflation is not controlled.
3 dishes to help stabilize blood pressure for people with high blood pressure
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People with high blood pressure should prioritize foods rich in nutrients, low in saturated fat and sodium to support blood pressure control.
Notes when drinking alcohol and beer, limiting increased risk of fatty liver
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Experts recommend that people limit alcohol consumption and pay attention to some measures to help reduce the risk of liver damage.
Russia declares control of Novoskelevatoye settlement in Dnepropetrovsk
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The Russian Ministry of Defense announced on June 27 that the Eastern Combat Group forces had controlled the Novoskelevatoye settlement in the Dnepropetrovsk region.
Measures to prevent neck pain when waking up
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Neck pain after waking up can be proactively prevented from the beginning through simple measures.
5 notes to help protect cardiovascular health when staying up late to watch the World Cup
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Staying up late to watch the World Cup can affect blood pressure, cardiovascular health and sleep quality. Below are some notes to help limit the impact on health.
The best time to drink black bean water to help the body absorb magnesium most effectively
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Drinking black bean water at the right time can help the body absorb magnesium better, contributing to maintaining healthy bones, joints, cardiovascular system and nervous system.
Weather today 28. 6: Northern region has heavy rain in some places from this evening
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Weather today June 28, the North has scattered showers and thunderstorms, especially in mountainous and midland areas with heavy rain in some places. Rain concentrates in the late afternoon, night and morning.
Tricks to use high technology, surpass biometrics to buy and sell bank accounts
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Thanh Hoa - The trick of using high technology to intervene in phone cameras and bypass biometric authentication of banks has helped the group of subjects profit.
