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Russia announces dismissal of nearly 7,300 Ukrainian soldiers in one week
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The Ukrainian army has lost nearly 7,300 soldiers, including foreign mercenaries, in the area of Russia's special military operations in the past week.
Weather today 21. 4: Northern region sunny again after cool rain
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Weather today April 21, the North will have reduced clouds and sunny days with the highest common temperature of 30-32 degrees C. North Central region turns to hot weather.
Safe and effective liver detoxification with the following nuts
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Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.
Common breakfast habits increase dyslipidemia
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Blood fat may be affected by common breakfast habits that many people maintain daily.
Golden" tips when drinking tea to be good for the liver and kidneys
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In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.
It is expected to increase 100,000 VND in daily allowances for people performing this task
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The Ministry of Finance is proposing regulations on the regime of compensation for people in charge of receiving citizens and handling petitions.
Unusual appetite may be a warning sign of weak liver
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When the liver functions poorly, changes may appear in the body's appetite, taste, and food needs.
Russian air defense shoots down HIMARS missiles and 568 Ukrainian UAVs in 1 day
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Russian air defense forces shot down a US-made HIMARS missile and 568 Ukrainian fixed-wing UAVs within 24 hours.
3 dishes to help control blood fat effectively
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High blood fat can be effectively controlled through a reasonable diet. Some familiar dishes below can help improve this condition.
How does eating spaghetti affect blood sugar
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Spaghetti squash is considered a substitute for refined noodles, with a low glycemic index that helps control blood sugar and limit post-eating spikes.
USD exchange rate today April 19: Reasons for USD reversal
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USD exchange rate today April 19: According to analysts, the USD weakened towards the end of the week as falling oil prices increased expectations of interest rate easing, causing cash flow to leave this currency.
3 easy-to-make dishes good for the colon in middle age
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In middle age, the colon is easily weakened if eating unreasonably. Supplementing with the simple dishes below can help improve digestion and protect the intestines.
5 simple ways to help reduce late-night snacking
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Snacking late at night can be due to habits and diet, but a few simple adjustments help control hunger and improve health.
Forecast of thunderstorms in the area today, heavy rain in some places
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Today, April 19, it is forecast that the Northern region and Thanh Hoa will have scattered showers and thunderstorms, with heavy rain in some places. From around the evening of April 22-24, it is likely that the Northern region will have rain again.
Proposal to increase support regime for officers retiring early
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Allowances for officers retiring early may be increased to 5 months of salary for each year of early retirement according to the new draft.
Reasons why eating too many vegetables does not reduce belly fat
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Many people think that eating a lot of vegetables will reduce belly fat, but the reality is very different. If your weight keeps changing, check if you have made the following mistakes.
Walking helps to lose weight more effectively with these habits
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Before walking, a few habits below will be effective in promoting metabolism, weight loss, and reducing belly fat.
Reasons why people with low blood pressure should not drink omega-3
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Omega-3 can slightly lower blood pressure, so people with low blood pressure who drink more may be more prone to dizziness, fatigue, lightheadedness or low blood pressure.
3 types of cooking oils that help reduce liver fat and effectively lower liver enzymes
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Replace regular cooking oil with the following 3 names to lower liver enzymes and protect a healthy liver every day.
Business households want to get refunds for overpaid taxes, immediately implement 4 steps
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Business households wishing to have overpaid tax refunds must follow 4 steps according to Decision 844/QD-BTC of the Ministry of Finance.