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8 benefits of olive oil for skin and notes not to be missed

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Olive oil helps moisturize, anti-aging, and support skin recovery. However, improper use can cause skin irritation and acne.

How to eat lotus seeds to help sleep well and reduce stress

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Not only is it a familiar dish, lotus seeds also bring many unexpected benefits to women, from sleep, skin to endocrine health.

3-day weather forecast from June 8th to June 10th in all three regions

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Weather forecast in the North on June 8: hot sunny; in the evening and night of June 8 and June 9, there will be moderate rain, heavy rain and thunderstorms, locally very heavy rain.

How to make delicious tuna cheese sandwich for breakfast

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Tuna cheese sandwich is an easy-to-prepare dish with simple ingredients and suitable for breakfast or afternoon snacks.

Decoding the reasons why children are prone to anxiety

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Family circumstances, the abuse of electronic devices or academic pressure,... are causing young children to easily fall into anxiety and stress.

4 worrying effects of instant noodles on the body when eating at night

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Eating instant noodles at night not only affects sleep but also increases the risk of high blood pressure.

3 harms of rapid weight loss affecting the body

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Losing weight too quickly not only affects physique but also poses many health risks.

Effective ways to burn belly fat while sleeping

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Some simple habits before and during sleep can help the body boost metabolism, helping to reduce belly fat more effectively over time.

3 ways to help skin become firmer and healthier after weight loss

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Losing a lot of weight can make the skin visibly saggy and sagging. To help make the skin firmer after weight loss, you can refer to the methods below.

Arresting a drug trafficker, tracking down a complex den in the border area

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Quang Tri - The Border Guard force has dismantled a drug den in Lia commune, arrested 2 subjects and 844 synthetic drug pills.

Why people with diabetes and high blood pressure should limit eating vermicelli

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People with diabetes and high blood pressure need to be careful when eating vermicelli because it can affect disease control.

Weather today June 5th: Northern region has sometimes thunderstorms in the morning, hot sunny days

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Weather today June 5, Northern region sometimes has rain in the morning, local hot sunshine during the day with the highest temperature in the day in some places above 35 degrees Celsius.

Decoding summer anorexia

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In the summer, when the weather is hot, many people often experience loss of appetite and skip meals.

3 bedtime habits to help stay young and prevent aging

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Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.

There are 2 wanted subjects among 180 Vietnamese citizens received from Cambodia

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An Giang - 2 subjects residing in Ho Chi Minh City, wanted for the acts of robbery and consumption of property obtained from others' crimes.

Scene of 11 heavily decomposed buffaloes in the Ta Trach lake area

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HUE - At the scene, 11 buffaloes were dead and heavily decomposed, the initial cause is suspected to be lightning strikes.

How to make European-style grilled salmon wrapped in foil at home

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Grilled salmon wrapped in foil with vegetables is a European-style dish that is easy to prepare, low in grease but still retains the natural softness and sweetness of the ingredients.

Secrets to eating fish sauce without worrying about blood pressure spikes

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Fish sauce contains a lot of salt, but people with high blood pressure do not necessarily have to abstain completely. The important thing is to use it properly.

How to drink milk tea without spiking blood sugar

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Applying the following tips in adjusting the formula and time of use can support controlling and minimizing the rate of blood sugar increase when drinking milk tea.

Military-civilian solidarity through the village news program

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Quang Tri - Through the military-civilian solidarity program, hundreds of people in mountainous areas have access to current affairs information, receive gifts and receive free medical examinations.