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Revealing foods that support kidney filtration and detoxification every day
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Some familiar foods can effectively support kidney filtration and detoxification every day.
Lose weight easier with tips for choosing the right protein
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Fitness trainers share tips for choosing protein sources to help feel full longer, reduce calorie intake and support sustainable weight loss.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
Allowance to calculate benefits for non-specialized commune officials
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Allowances for calculating regimes for non-specialized commune-level officials are determined according to the level enjoyed immediately before resignation.
USD exchange rate today 5.2: Increasing reversal
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USD exchange rate today 5.2: The USD edged up this morning as the market focused on new personnel and the next policy direction of the Fed.
10 foods that easily cause excess calories during fat reduction
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Huấn luyện viên thể hình cảnh báo 10 loại thực phẩm tưởng lành mạnh nhưng dễ bổ sung calo ẩn, làm chậm tiến trình giảm mỡ.
Tracking and handling garbage trucks discharging wastewater onto the roads in Ho Chi Minh City
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Ho Chi Minh City - On February 1st, Phu An Ward People's Committee coordinated with the Traffic Police Department of Ho Chi Minh City Police to search for garbage trucks discharging wastewater onto the road, causing public outrage.
Forms of cooperation and association in higher education
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Below are detailed forms of cooperation and linkage in higher education.
Chairman of Hanoi People's Committee awards 1.5 billion VND in support for repairing houses for people in Quang Tri
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Quang Tri - Chairman of Hanoi People's Committee Vu Dai Thang awarded 1.5 billion VND to support the construction and repair of houses for border residents in Kim Phu commune.
USD exchange rate today 1.2: Closing week upturn
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USD exchange rate today 1.2: In the US market, the DXY index closed the week up to 97.15 points.
How to use lemon leaves to help detoxify and sleep well
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Using lemon leaves properly can help the body relax, support detoxification and sleep better.
Revealing drinks to help increase belly fat reduction effectiveness
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Some familiar drinks can help support effective belly fat reduction if used properly.
Russian soldiers expand 10km of buffer zone in Sumy area
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Russian soldiers have expanded the buffer zone in the Sumy region, bordering Russia's Kursk province, by about 10km after controlling the Belaya Beryoza residential area.
Group of subjects to be paid March pensions and allowances from February 3rd
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Quang Tri Provincial Social Insurance will pay pensions and monthly allowances in March early through personal accounts or receive cash.
Weather today, February 1st: Strong cold air causes deep cold, with rain in some places
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Weather today, February 1st, Northeast region cold, mountainous areas have places with deep cold. Central Central region has rain, showers, locally moderate rain, heavy rain and thunderstorms.
What happens to the body when eating egg yolks
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Eating duck eggs is fatty and savory, easy to eat, but if eaten incorrectly, it potentially poses health risks.
500,000 VND social pension allowance: Cases of termination of enjoyment
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500,000 VND of social pension benefits will be terminated when falling into the case based on Decree 176/2025/ND-CP.
Procedures for dismissing Village Heads and Residential Group Leaders in 2026
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How the process of dismissing Village Heads and Residential Group Leaders in 2026 is regulated is a question that has received the attention of many readers.
3 familiar fruits eaten in the evening easily cause insomnia, increased blood sugar
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Some familiar fruits, if eaten in the evening, can cause bloating, indigestion, disrupt sleep and cause blood sugar to rise.
9 important warnings to help prevent flu complications
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Cardiologists warn that flu is not just a mild disease, it can cause serious complications and hospitalization if subjective.
