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3 harms of waking up too early when the body has not slept enough

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Waking up early brings many benefits, but if you don't get enough sleep or sleep quality is poor, your health may be affected.

Warning of thunderstorms in the evening and tonight, with heavy rain in some places

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The meteorological agency warns that rain in the North will mainly concentrate in mountainous and midland areas.

Reasons why sore throat often comes with ear pain symptoms

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Symptoms of ear pain when suffering from sore throat stem from the fact that these two parts are connected to each other and share common sensory nerves.

12 diseases will be screened for free in Hanoi in 2026

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Hanoi implements periodic health check-ups and free screening for 12 common diseases in 2026, helping to detect diseases early and intervene promptly in the community.

How to properly preserve and use physiological saline

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To ensure safety and effectiveness, users of physiological saline need to preserve it properly and use it according to instructions.

People at high risk of finger joint pain

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The elderly, those with injuries or a history of arthritis,... are groups at high risk of developing finger joint pain.

How to use green vegetable juice safely and effectively

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To take advantage of the benefits of green vegetable juice, refer to the tips below.

Phenomenon of "prolonged heatstroke

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Prolonged sunstroke" is a term used to describe the remaining effects of dehydration, high temperature exposure and UV rays on the body.

How to make refreshing ginger honey pear juice at home

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Ginger honey pear juice is a drink with a naturally mild sweet taste and a pleasant aroma.

Earthquake collapses part of airport in Venezuela

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Two strong earthquakes of magnitude 7.2 and 7.5 occurred near the northern coast of Venezuela on 24/6 local time, causing heavy damage.

3 types of nut milk that support blood fat reduction, good for cardiovascular health

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Below is a type of nut milk containing many beneficial nutrients, which helps support blood fat reduction, cholesterol control and protect cardiovascular health.

Things to note when eating grilled sweet potatoes

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To avoid unwanted reactions when eating grilled sweet potatoes, you need to pay attention to some of the following issues.

Rights and obligations of vocational high school students

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Article 24 of the Circular promulgating the Charter of Vocational Secondary Schools stipulates the rights and obligations of learners.

The retirement age for elderly people receiving pensions may be reduced to 70 years old

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The Ministry of Home Affairs proposes to gradually reduce the age of enjoying social pension benefits to 70 years old, thereby expanding the scope of elderly people with pensions or monthly income.

Why is weight gain easy but weight loss is difficult

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Weight loss often requires months of effort, while weight gain can occur rapidly due to how the body stores energy.

How the brain changes when the body is constantly under pressure

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Chronic stress can cause the brain to maintain a prolonged vigilance state, making it difficult for many people to relax and always want to be busy.

New proposal related to authorization of receiving pensions and social insurance allowances

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The Ministry of Home Affairs proposes to remove the regulation of a maximum term of 12 months for authorizing the receipt of pensions and social insurance allowances in order to reduce procedures and costs for beneficiaries.

What happens when you eat garlic and spinach together

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Garlic and spinach combined can bring many health benefits.

Russia declares control of Ivolzhanskoye settlement in Sumy

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Russia on June 24 announced that forces of the Northern Task Force had controlled the Ivolzhanskoye settlement in Sumy province.

Weather today 25. 6: Northern and Central regions continue to be intensely hot

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Weather today June 25, Northern and Central regions have hot and intense heat, especially intense in some places. The highest temperature in the Central region is over 40 degrees Celsius in some places.