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Healthy diet helps lose weight and prevent many diseases
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Maintaining a healthy diet is a solution to help lose weight sustainably, improve cardiovascular, digestive, brain health and strengthen the immune system.
4 cases of civil servants not receiving severance allowance
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Article 53 of Decree No. 259/2026/ND-CP clearly stipulates the cases where public employees are not entitled to severance allowances.
Russia announces control of 7 more settlements in Ukraine in the past week
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According to the Russian Ministry of Defense, from July 4-10, Russian forces controlled 7 settlements in the Kharkov and Donetsk provinces of Ukraine.
Weather today July 11: Weekend, Northern region thunderstorms, heavy rain in some places
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Weather today July 11, Northern region has rain, moderate rain and scattered thunderstorms. Rain concentrates in the late afternoon, night and early morning. Day has intermittent sunshine.
Compensation level when domestic and international flights are delayed or canceled from July 1st
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From July 1, 2026, new regulations on compensation for delayed and canceled flights take effect, each passenger who is delayed or canceled on an international flight can receive a maximum of 165 USD.
The maximum time limit for disciplinary action against civil servants is no more than 150 days
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Decree 234/2026/ND-CP clearly stipulates the time limit for disciplinary action against public employees.
Safety rules when traveling in road tunnels
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Safety assurance rules when traveling in road tunnels are stipulated in Article 26 of the Law on Road Traffic Order and Safety 2024.
After 6 hours of investigation, the police quickly arrested the robber who snatched a handbag from a lottery ticket seller
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Lam Dong - On the morning of July 8, Ham Thuan Bac Commune Police said that after 6 hours of investigation, they arrested Nguyen Duy The, the robber who snatched a handbag from a lottery ticket seller.
Exercises help the elderly improve their health
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Proper exercise helps the elderly increase endurance, reduce the risk of falls and control chronic diseases.
Common nuts in Vietnam that help control blood sugar
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Coix seeds are not only a familiar food but also contain many beneficial active ingredients, researched for their ability to support blood sugar reduction.
Floor score for Psychology major from 15 points
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Hoa Sen University has announced the minimum admission score for 2026, including Psychology.
5 common causes of unilateral tinnitus, risk of sudden hearing loss
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One-sided tinnitus can be a warning sign of many dangerous diseases. Early identification of common causes helps reduce the risk of sudden hearing loss.
Russia declares control of Petro-Ivanovka settlement in Kharkov
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The Russian Ministry of Defense said on July 7 that units of the Russian Northern Task Force had taken control of the Petro-Ivanovka settlement in the Kharkov region.
Benchmark scores for Mechatronics Engineering major should not be ignored
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The Mechanical and Electronic Engineering major is recruited by many universities, below are the benchmark scores for 2025.
Weather today July 8: Northern region sunny day, showers and thunderstorms in the evening, heavy rain in some places
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Weather today July 8, the Northern region is sunny, from late afternoon there are scattered showers and thunderstorms, locally heavy rain. The Southern region in the afternoon and evening has scattered showers and thunderstorms.
3-day weather forecast from July 8th to July 10th in all three regions
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Weather forecast for the Northern region in the next 3 days: scattered showers and thunderstorms, locally heavy rain. Rain concentrates in the late afternoon and night.
Floor score for Artificial Intelligence major in 2026 from 15 points
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Gia Dinh University has announced the benchmark score for regular university enrollment in 2026, including the Artificial Intelligence major.
In case a person assigned to receive citizens is disciplined with a reprimand
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Article 41 of Decree No. 154/2026/ND-CP (effective from July 1, 2026) stipulates disciplinary action against people assigned to citizen reception and petition processing tasks.
Refer to the benchmark scores for Food Technology major
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Candidates refer to the 2025 benchmark scores to serve as a basis for registering for university admission aspirations.
Understanding aviation security checks correctly from July 2026
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Article 11, Decree No. 215/2026/ND-CP (effective from July 1, 2026) stipulates aviation inspection.
