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Russia announces control of hundreds of square kilometers of territory in May
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Russian forces controlled 63 residential areas from March to May 2026.
For the first time, Ho Tram was surrounded by a large amount of water hyacinth and garbage
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Ho Chi Minh City - For the first time, a large amount of water hyacinth and waste drifted ashore, surrounding the beaches in Ho Tram on June 5.
How to eat potatoes that are good for health and retain many nutrients
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Properly processed potatoes will help retain vitamins, minerals, limit excess fat and support weight control.
Scene of car fire in Quang Tri
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Quang Tri - At the scene, the front of the car was burned down and damaged under the witness of many people after the fire.
How to make German-style potato salad that is both delicious and quick at home
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German-style potato salad has a mild sour taste, harmonious fatty aroma, is a familiar dish in European cuisine and is very easy to make at home.
Scene of forced demolition of The Peak tourist spot in Phu Quoc
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An Giang - Functional forces carry out coercion to force remediation of consequences for cases of land violations and construction of The Peak tourist spot in Phu Quoc.
How is the Party Badge bonus calculated from 1. 7. 2026
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The Party Badge bonus will increase from July 1, 2026 when the base salary increases to 2,530,000 VND.
How to prevent tinnitus when swimming
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Applying some simple measures can help limit the risk of tinnitus when swimming.
How does stress devastate your skin?
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Stress not only causes fatigue but is also a direct cause of hives and chronic itching on the skin.
How to safely preserve and process eggs in hot weather
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Eating eggs in the summer is not harmful to health as many people mistakenly believe, as long as you know how to preserve and process them properly.
Different benefits of drinking morning tea and evening tea
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Not only the type of tea, the time of drinking tea can also affect energy, digestion, sleep quality and overall health.
Tips for choosing, processing and preserving gourds properly
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Choosing, processing and preserving gourds properly not only helps maintain freshness but also contributes to ensuring nutritional value.
Notes when eating grapes to promote nutritional benefits
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Grapes are a fruit rich in vitamins and antioxidants. However, to maximize nutritional value, users need to pay attention to some principles when using them.
USD exchange rate today 3.6: Strong increase
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USD exchange rate today June 3: In the US market, the DXY index increased to 99.25 points. Domestically, the central exchange rate increased to 25,145 VND/USD.
What should people with kidney disease pay attention to when eating bananas
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People with kidney disease need to be careful when eating bananas because high potassium content can increase the burden on the kidneys and affect cardiovascular health.
How intestines, hormones and blood sugar affect the skin
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Skin not only reflects external care but is also affected by the intestines, hormones and blood sugar control ability.
Tips for using fish sauce properly in your diet
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To take advantage of the nutrients from fish sauce without worrying about harming the kidneys, consumers should change their seasoning habits in a healthy direction.
3 natural ways to improve insulin sensitivity
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Some simple changes in daily diet and lifestyle can help improve insulin sensitivity, supporting better blood sugar control.
3 ways to cut sugar to help reduce belly fat
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Below are ways to cut down on sugar, control calorie intake to help reduce belly fat and control weight effectively.
Effective weight loss support in the summer with a quick, low-fat breakfast menu
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The weight loss process becomes effective thanks to a breakfast rich in protein and fiber, low in fat, which helps control hunger and maintain energy in the summer.
