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2 evening snack options for people with high blood fat
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For people with high blood fat, choosing food before bed plays a very important role.
Protecting health from flu and pneumonia in winter
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Winter increases the risk of flu and pneumonia. Doctors recommend simple habits to help prevent disease, detect early and limit dangerous complications.
3-day weather forecast from January 23 to January 25 nationwide
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Weather forecast for the North and Thanh Hoa to be severely cold and harmful on January 23rd; from January 24th - 25th, it will be cold, with places in mountainous areas experiencing severe cold.
Scene of motorbike collision with truck, killing 1 person in Ho Chi Minh City
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Ho Chi Minh City - On the afternoon of January 22, the police completed the scene, conducted an investigation and clarified the accident on DT 747B road that killed a man.
Hue City Border Guard strengthens crime prevention and combat in border areas
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HUE - Border Guards focus on firmly grasping the situation, synchronously deploying solutions to prevent and effectively combat crimes on the border line.
Weather today 19.1: Northern region sunny day before new cold air wave
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Weather today, January 19, the North has showers in some places, early morning fog, sunny skies in the afternoon. The South has showers in some places in the evening and at night, sunny during the day.
Special social pension allowance for which subjects
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Social pension allowances are applied to citizens from 75 years old according to Decree 176/2025/ND-CP, including cases of enjoying preferential regimes for people with meritorious services.
Losing weight thanks to cabbage, not just getting thin by eating a lot
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Losing weight with cabbage is no longer unfamiliar. The problem lies in the way you eat - if you do it wrong, the effectiveness is almost zero.
Students graduating with honors or higher are considered for civil servant recruitment from 2026
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Students who graduate with honors or higher in majors in the field of atomic energy will be considered for civil servant recruitment from 2026.
Blocking the road along the Tau Hu canal, which is subsided 5m deep
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Ho Chi Minh City - In the afternoon of January 18, functional forces of Chanh Hung ward cordoned off the scene of the deep subsidence along the Tau Hu canal to ensure safety and urgently overcome the incident.
3-day weather forecast from January 19 to January 21 nationwide
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Weather forecast for the North: rain from the evening and night of January 20; from around January 21, it will be cold, with severe cold in some places due to the impact of cold air.
C-119 military transport aircraft "landed" at Ta Con airport
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Quang Tri - Military transport aircraft C-119 was brought to Quang Tri, adding to the artifact system at Ta Con airport.
Notes when eating chia seed oatmeal to lose weight
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Oatmeal and chia seeds are good for weight loss, but using them incorrectly can be harmful to health.
Blood pressure increases due to drinking too little water
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Blood pressure increases silently when the body is dehydrated, causing the heart to work harder.
Revealing dishes to help sleep well in the elderly
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Some familiar dishes can support natural and safe good sleep if used properly.
How to drink roasted green beans to help cool down and detoxify the liver
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Roasted green beans, if taken properly, have the effect of clearing heat, supporting liver detoxification, helping the body feel lighter, and skin brighter and healthier.
USD exchange rate today 18.1: Reasons for USD increase
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USD exchange rate today, January 18: The USD rises after signals US President Donald Trump wants to keep Kevin Hassett as economic advisor, reducing the possibility of him becoming Chairman of the Fed.
3 reasons why skinny people still get fatty liver
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Fatty liver is not only a disease of overweight people. Below are the reasons why many skinny people still have fatty liver.
Lemon and ginger honey tea is not good for anyone to drink
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People with diabetes, high body temperature or young children should not drink lemon, ginger, and honey tea, to avoid the opposite effect.
Weather today January 18: Southern region sunny day, thunderstorms in some places in the evening
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Weather today, January 18, the North has showers in some places, early morning fog, sunny skies in the afternoon. The South has showers in some places in the evening and at night, sunny during the day.
