59s
5 familiar drinks that pose a risk of increasing uric acid, leading to gout
|
Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.
3-day weather forecast from May 7 to May 9 in all three regions
|
Weather forecast for the Northern region from the evening of May 7th with rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain due to the impact of cold air.
Safe gym tips for the elderly
|
For the elderly, gym exercise brings many health benefits, but it is necessary to adhere to safety principles to avoid injuries and maintain stable physical strength.
Russian Northern Task Force shoots down more than 100 UAVs in Sumy in just 1 day
|
Units of the Russian Northern Combat Group discovered and destroyed 104 Ukrainian UAVs in the direction of Sumy in 24 hours.
How is the liver when drinking tea every day?
|
Drinking tea every day is beneficial for the liver if used in the right amount and at the right time; conversely, abuse or wrong drinking can increase pressure on the liver.
3 ways to combine black sesame seeds to help increase the effectiveness of rejuvenating skin and strong hair
|
Black sesame is a nutritious food, when combined properly, it can support improving hair health and rejuvenating the skin.
How to control blood sugar in the evening to avoid spikes at night
|
Blood sugar tends to fluctuate easily in the evening due to reduced eating habits, exercise and many living factors.
Handling a group of teenagers inciting fights and causing accidents in Thanh Hoa
|
Thanh Hoa - Functional forces are handling a group of teenagers gathering with weapons, swerving and inciting fights, causing traffic accidents in the streets.
6 tropical landscape design ideas turn gardens into resort oasis
|
6 tropical landscape design ideas to turn outdoor spaces into cool, relaxing green gardens like resorts right at home.
Revealing ways to help women after 30 manage their weight effectively
|
Understanding changes in metabolism and hormones will help women after age 30 control their weight more effectively.
Fire in a residential area in Nha Trang, mobilizing many rescue forces
|
Khanh Hoa - On the evening of May 4, the Fire and Rescue Police force mobilized many vehicles and officers and soldiers to extinguish a fire that occurred at a house.
Effective ways to control phone browsing habits
|
Just change small habits every day, you can reduce phone dependence, improve concentration, sleep and improve the quality of life.
Weather today May 5: Northern region cool in the morning, sunny days increase in temperature
|
Weather today May 5, Northern region has showers and thunderstorms in some places; sunny skies in the afternoon. The highest temperature is commonly 27 - 30 degrees C, in some places above 30 degrees C.
Cases where students are allowed to register for extra classes at the school according to the consolidated document
|
The Ministry of Education and Training issued a document consolidating Circular 29/2024/TT-BGDĐT and Circular 19/2026/TT-BGDĐT regulating tutoring and extra classes.
If these 3 symptoms appear, your blood pressure may be rising
|
Here are 3 common symptoms when blood pressure increases. If these signs do not appear, your blood pressure may be being controlled stably.
Does afternoon nap in summer help stabilize blood pressure
|
Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.
Eating watermelon at the right time helps to lose weight effectively
|
Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.
Notes when eating pineapple for people with diabetes
|
People with diabetes can eat pineapple, but it needs to be consistent with their diet and lifestyle.
How to supplement calcium properly for people with high blood pressure
|
Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.
Ways to combine with chicken to help lose weight effectively
|
Chicken is a common source of lean protein in a weight loss diet. When combined with the right food, chicken dishes help feel full longer and support weight control.
