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Seizing 4 tons of dirty food preparing to be smuggled into the market in Thanh Hoa
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Thanh Hoa - Functional forces discovered and seized 4 tons of dirty food of unknown origin at 2 business establishments.
Stable blood sugar thanks to quick breakfast
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Stable blood sugar with a quick and nutritious breakfast, helping to feel full for a long time. The secret lies in how to choose food and combine smart nutrition.
5 foods to combine with turmeric to increase effectiveness
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Using turmeric along with other supplements such as apple cider vinegar, ginger and black pepper will bring many health benefits.
Normal blood sugar levels in people over 60 years old
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In people over 60 years old, blood sugar control plays an important role in preventing cardiovascular, kidney and neurological complications.
Series of regulations on officials and public employees officially abolished from March 1st
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A series of regulations on civil servants, public employees and state management are officially abolished from March 1, 2026 according to Circular 02/2026/TT-BNV.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Drinking coconut water in the morning can be harmful to these 2 groups of people
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Coconut water is considered a natural drink good for health, but not everyone is suitable for drinking.
Strawberries are good for health but need to be used properly
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To ensure safety and effective absorption, strawberries need to be used properly.
Weight loss salads to choose after Tet
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Light, fiber-rich and low-energy salads are suitable choices to help lose weight and rebalance your diet.
6 best cooking oils for salad mixing that few people know
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Salad dressing oil creates a delicious flavor covering the salad, helping the dish not to be greasy and enhance the flavor, supporting the absorption of vitamins A, D, E, K, and supplementing essential fatty acids.
Signs of vitamin B12 deficiency in the elderly
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The elderly are a group at high risk of vitamin B12 deficiency. Early detection of signs helps limit neurological complications and anemia.
Ships leave Ho Chi Minh City to carry out early election tasks at sea
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Ho Chi Minh City - Ships KN-260, Truong Sa 04 and Truong Sa 21 have left port to depart to carry out early election tasks at sea.
5 reasons women should not ignore strength training
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Strength training helps women become toned, healthy, and improve hormones and spirit if maintained regularly.
Pork parts that people with high blood pressure should limit
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Some pork parts contain a lot of fat, cholesterol and sodium that can make blood pressure difficult to stabilize if consumed regularly.
USD exchange rate today 26/2: New USD forecast
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USD exchange rate today 26.2. 2026: Strategist Angelo Kourkafas (Edward Jones) said that the US economy is growing outstandingly and has good resistance, helping the USD maintain fluctuations in a narrow range throughout this year.
Hypertension can start from these symptoms
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High blood pressure does not always cause widespread symptoms. However, some manifestations may be an early warning, but many people are subjective.
Drink water, eat properly to control uric acid, reduce the risk of gout
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Prolonged high uric acid levels can precipitate crystals in joints, causing pain and increasing the risk of gout. Here are ways to adjust reasonable eating habits.
5 types of tea that help balance hormones naturally
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Some herbal teas can help balance hormones naturally when used regularly and combined with a healthy lifestyle.
