59s
Weather today May 19: Thunderstorms in the North increase from tonight
|
Weather today May 19, the Northern region, Thanh Hoa and Nghe An have moderate rain, heavy rain and thunderstorms, locally very heavy rain from tonight.
Simple habits support effective appetite control
|
Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
The amount of protein a busy woman should supplement every day
|
Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
|
These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Suggesting foods to help support and improve sleep
|
Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.
Schedule for pension and social insurance allowance payment in June 2026 in Hanoi
|
Pension and social insurance allowance recipients in Hanoi will be paid through accounts from June 2nd; cases of receiving cash will be coordinated by the Post Office for payment afterwards.
Liver detoxification when these signs are seen
|
Liver detoxification is necessary and can be done with simple drinks at home.
Revealing how to choose effective water replenishment drinks in the summer
|
Depending on your body's needs, choosing the right type of cooling drink will help you replenish water, supplement minerals and protect your health.
Doctors share the 3-3-3 principle for people with high blood pressure
|
Doctors recommend that people with hypertension apply the 3-3-3 principle with simple changes in daily life to support blood pressure stabilization.
Weather today May 18: Northern region has heavy to very heavy rain in some places
|
Weather today May 18, the Northeast region has rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain. Rain concentrates in the afternoon and night.
The harms of insomnia to the cornea
|
A night's sleepless night not only makes the body tired but also prevents the cornea from self-healing, leading to damage to vision.
Simple and easy-to-make homemade refrigerator deodorizing tips
|
The refrigerator easily smells of meat, fish, cooked food, or food stored for a long time. A box of baking soda can help reduce unpleasant odors.
Foods to eat during the day to protect skin from the sun, supplement vitamins from within
|
Not only sunscreen, some foods rich in vitamins and antioxidants can also help the skin increase its ability to protect against the effects of UV rays.
Supports liver detoxification, lowers liver enzymes thanks to 4 familiar summer vegetables
|
Liver detoxification in the summer can be effectively supported by vegetables rich in antioxidants and fiber, which help protect liver cells and improve metabolism.
Simple habits to help limit weight gain after fat reduction
|
Maintaining reasonable eating and living habits helps limit weight gain again after the fat reduction process and maintain a more stable figure.
How to eat fruits with skin safely for health
|
Eating fruit with the skin can help supplement fiber and nutrients, but it is necessary to pre-process properly to ensure safety for health.
Understand 3 cockroach traits to help control effectively
|
Cockroaches have a high survival rate and often hide in many difficult-to-detect areas in the house. Understanding their habits will help control pests more effectively.
Gasoline and oil prices on May 17: Strong fluctuations
|
Gasoline and oil prices on May 17: At the end of the weekend trading session, world oil prices simultaneously increased.
Recommendations when drinking coconut water in the summer days for people with high blood pressure
|
Coconut water has the ability to replenish water and electrolytes. However, people with high blood pressure need to use it reasonably to avoid affecting cardiovascular health and kidney function.
Russia announces additional control of Borovaya and Kutkovka areas in Kharkov
|
Units of the Western Russia Operations Group have controlled 2 areas Borovaya and Kutkovka in Kharkov province (Ukraine) after military operations.
