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How to make delicious and unique pan-fried salmon with garlic butter sauce

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Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.

38 comrades promoted to military ranks ahead of schedule at Coast Guard Region 4 Command

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An Giang - The Standing Committee of the Party Committee of Coast Guard Region 4 announced and awarded decisions on promotion and salary increase for 75 officers.

Recognizing signs of body dehydration

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The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.

Effective anti-inflammatory foods no less effective than ginger

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Ginger, turmeric, tomatoes, nuts,... are foods that can effectively reduce inflammation, which should be added to the daily diet.

Mistakes when feeding children avocado to gain weight quickly

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Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.

Tips for eating fruit without spiking blood sugar

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Choosing fruits with a low glycemic index, low natural sugar content and not eating them on an empty stomach helps control blood sugar better.

Foods that help maintain eye health for people with diabetes

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Uncontrolled diabetes can damage the eyes. A healthy diet can help protect the eyes and support reducing this risk.

4 foods to eat before bed to sleep well and stabilize blood sugar

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Some foods rich in melatonin, magnesium and antioxidants can help the body relax, sleep better and support blood sugar control at night.

Freshwater fish help nourish newly ill people

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Some types of freshwater fish are nutritious and easy to prepare, which can help newly ill people regain energy and support health recovery.

Latest regulations on student skills education

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Article 9 of the Circular regulating student work stipulates skills education.

Supports liver detoxification thanks to a leaf that is both cheap and easy to make at home

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Betel leaves support liver detoxification thanks to containing many antioxidant compounds, contributing to reducing oxidative stress and protecting liver cells.

Teachers will enjoy preferential allowances according to the profession from 20-80% from 2026

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Teachers, education managers and education support personnel at public institutions will enjoy professional preferential allowances from 20-80%.

Time when gunshots rang near the White House

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2 people were injured after a shooting near the White House on the evening of May 23, local time.

How to prepare pork suitable for people losing weight

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Choosing the right meat and prioritizing low-fat cooking can help pork become an effective weight loss support dish.

How to use piper lolot leaves to support proper liver detoxification

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Not only is it a familiar spice vegetable, piper lolot leaves are also said to have the ability to support liver detoxification thanks to containing flavonoids and polyphenols.

Encircling many layers, arresting a drug trafficking group in the highlands

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Lao Cai - Police forces have surrounded and successfully dismantled a closed drug line operating in Ta Van commune, arresting many related subjects.

The soup helps cool down and supports the liver and kidneys on hot sunny days

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Malabar spinach is considered a food that supports cooling down, good for the liver and kidneys on hot sunny days thanks to some characteristics below.

Hot weather, is drinking tomato juice good for the body

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Tomato juice is a drink rich in vitamins and antioxidants, helping to cool down the body on hot sunny days.

Eating vegetables first, eating rice later helps stabilize blood sugar and lose weight

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Eating vegetables before meals helps slow down sugar absorption, stabilize blood sugar and support weight loss, especially beneficial for people with diabetes.

Weather today May 24: Southern region hot sunny day, evening turns to thunderstorms

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Weather today May 24, Northern region, North Central region has hot sun and intense heat, especially intense in some places. Southern region in the late afternoon and evening has scattered showers and thunderstorms.