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Requirements for cooperation and linkages in higher education

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Cooperation and linkages in higher education must ensure information transparency, protect the legitimate rights and interests of learners and related parties.

Tỷ giá USD hôm nay 2.2: Đồng loạt giảm

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Tỷ giá USD hôm nay 2.2: Ngân hàng Nhà nước công bố tỷ giá trung tâm của cặp tiền VND với USD ở mức 25.064 VND/USD, giảm 10 đồng so với phiên trước đó.

3 delicious, easy-to-prepare dishes to help hair healthy and beautiful

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Below are 3 delicious, easy-to-cook dishes that help strengthen hair, limit dryness and thinness, along with some preparation notes to retain nutrition.

Notes when drinking herbal tea to support sleep

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Herbal tea can help sleep, but it needs to be taken properly to avoid adverse effects.

Number of hours of sleep needed by age to ensure health

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Sleep time each day varies by age. Getting enough sleep helps protect health and maintain long-term physical condition.

Revealing cheap vegetables that support uric acid elimination

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Familiar, cheap and easy-to-find vegetables can support natural uric acid excretion.

USD exchange rate today 30.1: Short-term forecast

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USD exchange rate today 30.1: Strategist Shaun Osborne (Scotiabank) said that the USD will continue to be under short-term pressure due to investors' concerns about trade and geopolitical policies in the US.

Russia announces further control of Belaya Beryoza area in Sumy

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Russian forces seized control of the Belaya Beryoza area in the Sumy region on January 29.

Weather today 30.1: Northern region many places change to rain due to cold air

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Weather today, January 30, the Northeast provinces will have drizzle and fog in the morning; from night there will be rain, scattered light rain due to cold air.

Beans that need to be restricted when uric acid is high

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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.

What changes are there in the payment of allowances to people with meritorious services in Hanoi

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People with meritorious services in Hanoi can file dossiers and receive allowances directly at the People's Committees of communes and wards where they reside, helping to make procedures faster and more convenient from 2026.

USD exchange rate today 29.1: Continues to fluctuate

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USD exchange rate today 29.1: Analysts believe that the USD fluctuates sideways and lacks momentum to form a sustainable upward trend due to unstable strength.

3 things to do right when you wake up

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The endocrinologist said that with just 3 habits to do right when you wake up, you can improve energy, spirit and balance hormones more effectively.

People with meritorious services are given cash of up to 900,000 VND during the 2026 Lunar New Year

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Can Tho City has stipulated the level of gifts for people with meritorious services during the 2026 Lunar New Year.

Touching memorial service for 5 martyrs' remains in Khe Sanh

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Quang Tri - 5 sets of remains of martyrs just gathered in Khe Sanh commune have been buried in a touching and sacred atmosphere.

Cucumbers help lower blood fat but note this

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Cucumbers can help lower blood fat, but need to be used properly to achieve high efficiency.

Revealing superfoods rich in omega 3

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Tuna, chia seeds,... are foods rich in omega 3, but eating them incorrectly can easily lead to loss of nutrients and bloating.

Nutrition expert suggests a series of foods to help stimulate intestinal movement

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Prolonged constipation causes many inconveniences. Nutrition experts suggest 4 foods with natural laxative effects, helping the digestive system function more regularly.

How to supplement iron for the body without medication

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Iron can be supplemented for the body with food and a reasonable diet without medication.

How to recognize and choose to buy safe milk for young children

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In the context of a diverse milk market with many floating products, recognizing and choosing safe milk is a matter of particular concern for parents.