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What happens to the body when fasting often
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Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.
4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis
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Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.
Nutrition to eat and avoid when having diarrhea
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Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.
3 manifestations of cardiovascular disease in menopausal women
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Women entering menopause have a higher risk of cardiovascular disease due to the decrease in estrogen hormone.
How to prevent hepatitis B complications
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Proactive vaccination, periodic screening, and maintaining a scientific lifestyle are ways you can prevent complications of hepatitis B.
Tricks of a gambling and money laundering ring just dismantled by Nghe An Police
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Nghe An - The sophisticated tricks behind the online gambling ring that has just been dismantled have helped the subjects hide illegal money for a long time.
Harms to vision when surfing the phone in the dark
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Maintaining the habit of using smartphones before bed is the cause of a series of dangerous consequences for vision.
New soldiers of Hue City receive assignments after 3 months of hard training
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HUE - New Border Guard soldiers of Hue City are ready to take on tasks after completing 3 months of training with results meeting requirements in all contents.
Sudden hypoglycemia: Hidden face right in everyday habits
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Reactive hypoglycemia can occur in people with or without diabetes, after weight loss surgery, or due to endocrine tumors.
Golden time to eat strawberries, helps increase energy and improve digestion
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Strawberries are rich in fiber, vitamins and antioxidants. Eating them at the right time of day can help increase energy, support digestion and create a feeling of fullness for a long time.
Risks to respiratory health from the habit of sleeping with air conditioning all night
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Continuous exposure to cold, dry air from air conditioners overnight can seriously harm the respiratory tract and joint system.
Common causes that make young children prone to acute diarrhea
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Understanding the causes of diarrhea helps parents be proactive in protecting their children's health.
Why a always busy lifestyle can be harmful to health
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A busy lifestyle, prolonged overwork can increase stress, sleep disorders and the risk of cardiovascular disease.
Potential dangers from cigarette smoke for pregnant mothers
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Pregnant women who are exposed to cigarette smoke regularly will face dangerous complications such as miscarriage, stillbirth or premature labor.
5 habits to help blood circulate better every day
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With just a few changes in daily life, you can effectively support blood circulation and protect cardiovascular health.
4 harms of excessively reducing carbs when losing weight
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Many people choose to cut starch to lose weight quickly. However, completely eliminating starch can cause nutritional deficiencies, affecting health.
4 sets of martyrs' remains and many artifacts discovered during hospital construction
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Quang Tri - Functional forces have just gathered 4 sets of martyrs' remains and many artifacts after receiving a report from the construction unit of Thach Han Regional General Hospital.
Hundreds of people support bringing stranded fishing boats ashore safely
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Quang Tri - Nam Trach Commune Police and hundreds of people supported bringing stranded fishing boats ashore in rough seas and high waves.
Benefits of soy milk for the elderly in preventing osteoporosis
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Soy milk is a nutritious drink, bringing many benefits to the health of the elderly, including supporting the prevention of osteoporosis.
2 drinks to support acid balance for people with stomach reflux
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Choosing the right drink can help support control symptoms of gastroesophageal reflux, while helping to maintain the health of the digestive system.
