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How does blood pressure change when stopping coffee?
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Stopping coffee can cause blood pressure to change in ways many people do not expect.
4 small tips to help you sleep well in hot weather
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Hot weather makes it difficult for many people to sleep and sleep not deeply. Below are some simple tips to help you sleep well and improve sleep in the hot season.
To reduce belly fat effectively after giving birth, you should stay away from these types of drinks
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To help reduce belly fat after giving birth and control weight effectively, mothers also need to pay attention to daily drinks.
Evening habits cause blood sugar disorders in middle-aged women
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Many evening habits can silently increase blood sugar and the risk of pre-diabetes in middle-aged women.
Unexpected harms of eating while watching the phone
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Eating while using a phone screen will disrupt the digestive system and increase the risk of obesity.
How to make crispy and fragrant cheese garlic butter bread for a light snack
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Garlic butter cheese bread has a slightly crispy crust, fragrant and fatty, suitable as a snack for the whole family.
Health risks from eating ice cream after dinner
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The habit of eating ice cream after dinner can cause unexpected consequences for the digestive system and sleep.
3-day weather forecast from May 15 to May 17 in all three regions
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Weather forecast for the North on May 15 to May 16: hot sunny weather; from around the night of May 16, there will be scattered showers and thunderstorms, with locally heavy rain.
3 views on health that lack scientific basis but many people still believe
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According to a global report, up to 70% of respondents believe at least one health view is unfounded.
Important notes on using sleeping pills during pregnancy
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Arbitrarily using sleeping pills during pregnancy can cause unpredictable risks for both mother and baby.
5 ways to prevent headaches in hot weather
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Prolonged heat not only causes fatigue and dehydration but also increases the risk of headaches, affecting daily life and health.
The final sprint at the billion-dollar hospital project, the largest in Tuyen province
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Tuyen Quang - Workers and equipment are being mobilized to deploy the final sprint of the Tuyen Quang Provincial General Hospital project.
Touching memorial service for 5 martyrs' remains gathered in Dakrong
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Quang Tri - Functional agencies organized a memorial service and burial of 5 sets of remains of martyrs at Dong Le Martyrs' Cemetery in a solemn and emotional atmosphere.
The reason why even when resting a lot, the body is still exhausted
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Chronic fatigue syndrome can cause the body to be exhausted for a long time, even if you sleep enough and rest, energy still does not improve.
Fines for intentionally falsely reporting forest fires
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Intentionally reporting fake forest fires will be penalized.
Things to know about sugar-free soft drinks for health
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Unsweetened soft drinks can make you feel hungry quickly and craving more.
Heart-stopping" scene of truck driver overtaking railway barrier before train arrives
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Thanh Hoa - A truck driver crossed a railway barrier, stopped for more than 30 seconds in the middle of the railway track, causing many people to "startle".
Reasons to use pure olive oil instead of refined oil
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Pure olive oil has long been considered a food beneficial for the brain and gut health thanks to its high content of natural antioxidant and anti-inflammatory compounds.
Breakfast secrets to maintain energy all day
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Choosing smart foods for breakfast will help you maintain alertness and full energy throughout the day.
How to eat safe fermented foods
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Fermented foods can support digestion and immunity, but need to be used properly to avoid causing intestinal discomfort.
