59s
Easy-to-apply blood pressure lowering tips for women over 40
|
Besides age, living habits and diet play an important role in controlling blood pressure for women over 40 years old.
Weather today May 8th: Northern region thunderstorms, cooling due to cold air
|
Weather today May 8, due to the impact of cold air, the North will have rain, moderate rain and scattered thunderstorms in the morning, locally heavy to very heavy rain in some places; the weather will turn cool.
People with meritorious services may be supplemented with additional regimes and allowances according to the new proposal
|
Regimes, allowances and the frequency of nursing for people with meritorious services are proposed by the Ministry of Home Affairs to be supplemented.
Weight loss secrets thanks to eating peanuts properly
|
Peanuts contain nutrients that are beneficial for health and good for the weight loss process.
How to limit side effects when drinking fish oil
|
Drinking fish oil in the right dosage, at the right time and choosing the right product helps limit side effects and increase health benefits.
Russia declares destruction of Ukraine's Damba electronic warfare station
|
Forces of the Northern Task Force of Russia destroyed a Damba electronic warfare station of Ukraine in the Sumy region, Ukraine.
The allowance increase for non-specialized workers in the village is expected from July 1st
|
The allowance fund for non-specialized workers in villages may increase significantly from July 1. 2026 if the base salary of 2.53 million VND/month is applied.
Eating salty food on hot days and risks for blood pressure in the elderly
|
The habit of eating salty food in the summer can cause blood pressure in the elderly to fluctuate uncontrollably, increasing the risk of cardiovascular disease and dangerous complications.
Gasoline and oil prices on May 5th: Sharp decrease
|
Gasoline and oil prices on May 5th: By 4:40 PM, world oil prices continued to decline.
8 low-acid foods to help reduce heartburn effectively in the summer
|
Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.
Health risks from gum bleeding signs
|
Bleeding gums is not simply a minor injury, but can be a warning sign of dangerous diseases.
Cooking tips to optimize vitamin D absorption
|
Cooking properly, combining fatty foods and natural vitamin D sources helps the body absorb this nutrient more effectively.
How to add fiber to children's diet
|
Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.
Abandoned old headquarters in Ho Chi Minh City is converted into a school
|
Ho Chi Minh City - The old abandoned headquarters in Phu Loi ward is proposed to be renovated into a school, expected to be put into use in the 2026 - 2027 school year.
Effective high cholesterol control for people with a family history of the disease
|
Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.
Hundreds of workers look for jobs at Hai Phong Job Fair
|
Hai Phong - Hundreds of workers participate in the Job Fair in Hai Phong, looking for opportunities in the fields of industry, logistics and digital transformation.
Ideal time to apply a skin whitening mask
|
Applying a whitening mask at the right time helps the skin absorb nutrients better, while limiting the risk of sun exposure and unwanted irritation.
Signs of silent arrhythmia that should not be ignored
|
Heart rhythm disorders are not always obvious, but can lead to serious health risks.
Ho Chi Minh City police temporarily detain 3 subjects causing trouble and beating people in the street
|
Ho Chi Minh City - Ho Chi Minh City Police said they have temporarily detained 3 subjects related to the case of using helmets to attack a person traveling on the road, causing the victim to fall.
3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health
|
Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.
