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Warning signs that lungs are being affected by heat
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Signs such as shortness of breath, prolonged cough, chest tightness, or wheezing may indicate that the lungs are being affected by heat and high humidity.
Warning about health risks from abdominal obesity in men
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Belly fat in men can be a sign of visceral fat accumulation, which is dangerous for overall health.
Tips for eating fruit without spiking blood sugar
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Choosing fruits with a low glycemic index, low natural sugar content and not eating them on an empty stomach helps control blood sugar better.
Foods that help maintain eye health for people with diabetes
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Uncontrolled diabetes can damage the eyes. A healthy diet can help protect the eyes and support reducing this risk.
4 foods to eat before bed to sleep well and stabilize blood sugar
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Some foods rich in melatonin, magnesium and antioxidants can help the body relax, sleep better and support blood sugar control at night.
From 2027, women who have 2 children before the age of 35 will receive a minimum support of 2 million VND
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Decree No. 168/2026/ND-CP stipulates that from January 1, 2027, women who have 2 children before the age of 35 will receive a minimum support of 2 million VND.
Risk of psychological instability in children due to lack of sleep
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Lack of sleep is a silent cause that reduces concentration and causes emotional disorders in young children.
Ho Chi Minh City Police clarify fight causing chaos on Pham Hung street
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Ho Chi Minh City - Ho Chi Minh City Police said they have clarified the case of two men fighting in the middle of the road in Binh Hung commune due to conflicts while participating in traffic.
Trick of selling perfume to "clear warehouses" of a 200 billion VND counterfeit goods ring
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Thanh Hoa - Hidden behind groups advertising "standard goods", "discharging warehouses", is a large-scale fake perfume trading line, finding all kinds of tricks to sell to the market.
Decoding the reason for more hair loss when the weather is humid
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Summer humidity is an indirect cause that weakens hair and makes the scalp susceptible to infection.
Simple changes that help slow down cardiovascular aging
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Cardiologists believe that lifestyle is the decisive factor in the rate of heart aging and the biological age of each person's body.
Not yet eligible for pension, what benefits will employees receive?
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People who pay social insurance but are not eligible for pensions and have not reached the age to receive social pension benefits will be increased by 8% of the allowance level from 1. 7.
Golden" hours to go to bed help skin smooth and stay young
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Sleeping on time and getting enough sleep is the golden key to healthy and beautiful skin, below are ideal hours to help regenerate skin cells and tips for good sleep every night.
Functional forces search overnight for victims in the rock mine landslide in Thanh Hoa
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Thanh Hoa - Upon receiving information about the rock mine landslide, functional forces mobilized personnel and vehicles overnight to search for victims.
Notes when eating watermelon for good health
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Watermelon helps cool down and replenish water for the body in the summer, but it is necessary to eat it properly to support health and the digestive system.
Causes of nosebleeds when sitting in air conditioning
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Sitting in air-conditioned rooms continuously in the summer can dry out the nasal mucosa and lead to sudden nosebleeds.
New soldiers of Hue Border Guard train bravery in the fiery army training ground
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HUE - The new soldier of the Hue City Border Guard enters the AK shooting test in exercise 1 after nearly 3 months of training at the training ground.
Functional foods that help support stronger hair follicles
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Weak hair follicles, easy hair loss may be related to nutritional deficiencies, and some functional foods can help reduce hair breakage effectively.
How to transform loofah soup to make meals more attractive
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Luffa soup can be combined with many familiar ingredients to create refreshing, easy-to-eat dishes suitable for summer meals.
Risk of facial skin aging due to drinking habits
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The habit of abusing alcohol and beer is a silent factor that destroys collagen structure and accelerates the aging process of facial skin.
