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People with gout should not eat this type of leaf

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Diet plays an important role in controlling gout.

Common habits after meals cause blood sugar to spike

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Many people's habits immediately after eating below can cause blood sugar to spike, increase the risk of diabetes and affect the digestive system.

Reasons for drinking alcohol to lower blood pressure

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Alcohol can affect blood pressure in many different ways, depending on the amount consumed and frequency of drinking.

Golden hour to drink coffee to stay awake all day

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Many experts believe that drinking coffee 90 minutes later after waking up helps reduce afternoon fatigue.

USD exchange rate today 18.6: Positive signal

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USD exchange rate today 18.6: The USD appreciated after the FED kept interest rates unchanged but signaled that it may continue to raise interest rates this year due to inflationary pressure.

Dengue fever can be more severe in people with chronic diseases

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Dengue fever can cause more serious complications in people with chronic diseases.

The truth about wearing black clothes causing heat in the summer

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Clothes color is not the only factor that determines whether you feel hot when walking in the sun.

Simple things to do after waking up to help stabilize blood pressure

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A habit that takes only a few minutes in the morning can help improve blood circulation and support more effective blood pressure control.

How to use ice to help soothe mouth ulcers safely at home

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Using ice can quickly soothe the burning pain caused by mouth ulcers, but it needs to be done properly to avoid damaging the mucous membrane.

Driver steps out of cabin after truck overturns

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HUE - After a collision with a car, the male driver stepped out of the truck cabin in a state where the car's glass was broken and it overturned at the highway access road intersection.

Increase in bonuses for party members with 30 years of Party membership or more from 1.7

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The bonus level attached to the Party Badge increased according to the new base salary, of which party members with 30 years of Party membership received 3.795 million VND.

Nutrition from white meat helps improve blood sugar control

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White meat is rich in protein, low in saturated fat, which can help stabilize blood sugar and improve diabetes control when used properly.

Cases where social insurance is withdrawn once

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Based on the 2024 Law on Social Insurance, employees who request it are entitled to one-time social insurance benefits if they fall into one of the following cases.

Harms of smoking habits to the musculoskeletal system

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Nicotine and toxic chemicals in cigarette smoke hinder the absorption of nutrients and inhibit cells to form new bones.

Notes when using banana peel for hair care

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Banana peel is used by many people in hair care tips at home thanks to containing many natural nutrients.

Chairman of Commune People's Committee, Chairman of Commune People's Council not classified as civil servants

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Chairmen of People's Councils and People's Committees at commune level are not classified as civil servants because they are cadres holding positions for a term and do not apply civil servant positions.

Understand the right uses of fermented rice water for the skin

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Although fermented rice water helps smooth skin, it cannot remove deep pigment spots, melasma or freckles.

Tell you the time and how to use vitamin C for good skin

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Using vitamin C is very beneficial for the skin, but you should know when and how to use it to achieve the best effect.

Russia launches large-scale attack on Ukrainian military facilities

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Russian forces launched a series of large-scale attacks overnight with long-range precision weapons targeting Ukrainian military industrial facilities.

How to make grilled salmon with asparagus quickly and neatly, with enough nutrients

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Grilled salmon with asparagus is an easy-to-make European-style dish suitable for a light but nutritious meal.