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Safe way to drink tapioca starch powder
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Kudzu root powder brings many health benefits, but needs to be used properly to ensure safety for the digestive system.
When is the May pension paid in Dien Bien province
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Dien Bien Provincial Social Insurance will pay pensions and monthly allowances in May through personal accounts or at payment points.
More than half a million people are receiving pensions under 3 million VND/month
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Pensioners from 2.34 million VND/month or more to less than 3 million VND/month account for the lowest proportion with 144,852 people.
Fining driver for overtaking barriers to warn of impending train
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Quang Tri - Driver fined 5 million VND, license revoked for 2 months for crossing a level crossing when the warning signal for a train to arrive.
The importance of daily blood sugar monitoring
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Mastering the method and time to check blood sugar helps patients control their health better.
The best time to eat citrus fruits to help optimally absorb nutrients
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Eating oranges and tangerines at the right time of day can help the body absorb vitamin C better and effectively support strengthening the immune system.
Workers have one more full-time day off from July 1, 2026
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From July 1, 2026, employees will be supplemented with 1 full-time holiday on Vietnam Culture Day November 24.
Mistakes to avoid when eating chicken eggs for breakfast
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Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.
Notes when using pennywort in the summer
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Pennywort is very good, but because it has high medicinal properties, we need to use it properly to avoid side effects.
4 DIY storage ideas for small spaces to easily apply
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Small space can still be neat and convenient if applying simple, economical and suitable self-made storage ideas.
How to use bananas to help reduce fat effectively
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Bananas can help reduce fat if used correctly, from choosing a type of banana to the appropriate portion size and eating time during the day.
Morning habits in the elderly help keep kidneys healthy
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Some morning habits help the elderly support stable kidney function, increase regurgitation and reduce the risk of related medical conditions.
5 foods to help cool down in the summer effectively
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Experts recommend avoiding cold foods high in sugar, prioritizing natural foods to help cool down from the inside, maintaining health in the prolonged hot summer.
How to recognize early signs of cervical spondylosis to avoid complications
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Cervical spondylosis is increasingly common due to a sedentary lifestyle, early diagnosis of symptoms helps to treat effectively and avoid dangerous complications.
Gasoline and oil prices on April 25: Strong fluctuations
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Gasoline and oil prices on April 25: At 12:27 PM on April 25, 2026, world oil prices simultaneously reversed to increase.
New regulations on salary ranking for secondary school teachers
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Circular 31/2026/TT-BGDDT dated April 14, 2026 of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for secondary school teachers.
Revealing how to drink coffee that is good for the heart and prolongs life
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Enjoying coffee in appropriate doses will help reduce the risk of heart failure and effectively protect blood vessels.
New proposal on the tasks of teachers of gifted high schools
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The draft Circular promulgating the Regulation on organization and operation of gifted arts, physical education, and sports schools is attracting much attention.
Time to start using blood pressure medication for treatment
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Deciding to use blood pressure medication is not only based on indicators but also depends on overall health status.
If you want to lose weight when you have high blood pressure, you should pay attention to these things
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To ensure safety and achieve sustainable results, high blood pressure patients need to pay attention to some important principles when losing weight.
