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Controlling blood sugar is not difficult if you know the rule of eating first - going later
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Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.
Scene of forced demolition of more than 46,000m2 of violating land in Phu Quoc special zone
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An Giang Provincial Police closely coordinated with Phu Quoc Special Zone Police to synchronously deploy measures to ensure security and safety during the coercion.
Skin care secrets with papaya and yogurt
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Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.
Tips to clean odor filter nets to make the kitchen less smelly
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Odor filter nets easily stick to grease after a long time of cooking. Soaking in hot water and dish soap helps to make cleaning easier.
Secrets to supplement protein, calcium, iron from plant-based foods when vegetarian
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Choosing suitable foods when being vegetarian and supplementing enough protein, calcium, iron, vitamin B12 from plant sources plays an important role for health.
Gasoline and oil prices on May 18: World oil prices continue to increase
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Gasoline and oil prices on May 18: At 3:00 PM on May 18, 2026, world oil prices continued to increase.
Earthquake collapses 13 buildings in China
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A 5.2 magnitude earthquake occurred in Liuzhou city, China, causing 13 buildings to collapse and thousands of people to evacuate.
What are the criteria for becoming a village Party Secretary in 34 provinces and cities?
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What standards are needed to become a village Party Secretary in 34 provinces and cities is a question that receives attention from readers.
What happens to blood sugar when eating dried fruit?
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Dried fruits are higher in sugar and calories than fresh fruits, so they can cause blood sugar to rise rapidly if used too much.
Eating strawberries every day and benefits for blood sugar health
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Strawberries bring many benefits to the metabolism of diabetic patients if consumed properly.
Liver detoxification after drinking alcohol with easy-to-find drinks
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After drinking alcohol, the liver must work a lot to excrete alcohol. Liver detoxification is very necessary at this time.
3 ways to combine oats to help stabilize blood sugar and lose weight effectively
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Below are 3 ways to combine oats to create a healthy meal, helping to stabilize blood sugar and support the weight loss process.
Things not to do when exfoliating
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Improper exfoliation can make the skin easily irritated, dry, and damaged.
Delicious dishes from dracontomelon fruit help cool down summer days
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From soaked ambarella juice, sour soup to rustic dishes, ambarella not only helps cool down but also brings a unique flavor for summer days.
The silent harm of belly fat on the liver
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Belly fat is not only a weight problem but also causes liver fat and fibrosis.
Fines for violations of regulations on dossiers and procedures for exploiting forest products of legal origin
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Violations of regulations on dossiers and procedures for exploiting forest products of legal origin will be penalized.
Business households with revenue below 1 billion VND must update information before May 31
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Base 1 tax of Gia Lai province requires business households with revenue under 1 billion VND to install eTax Mobile, link bank accounts before May 31, 2026.
3.4 million people receive pension increase, 8% allowance from July 1. 2026
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From July 1, 2026, according to Decree 162/2026/ND-CP, the pension and social insurance allowance will increase by an additional 8%.
Foods you should not combine with milk to protect the digestive system
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Combining the wrong food with milk not only causes bloating and indigestion but also reduces the nutritional value of this nutritious drink.
