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Easy-to-apply blood fat reduction methods at home
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Blood fat control can be effective right at home by adjusting diet and lifestyle.
Fines for providing false information to be granted a certificate of marital status
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Providing false information and documents to be granted a certificate of marital status will be penalized.
3-day weather forecast from May 1 to May 3 in all three regions
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Weather forecast for the Northern region from February 1st - May 5 has light rain in some places, sunny days; around May 3rd there will be showers and scattered thunderstorms. The Southern region will have sunny days in the next 3 days, with hot sun in some places.
Warning about the harmful effects of high blood pressure on internal organs
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Proactively controlling blood pressure helps minimize the risk of stroke and protect internal organs from serious damage.
Revealing ways to prevent urinary tract infections for pregnant mothers
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Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.
5 food groups to avoid to limit urinary tract infections
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Urinary tract infections can recur if the diet is inappropriate, especially when consuming foods that are easily irritating or disrupt the balance of bacteria.
How to make soft and fragrant mushroom tofu for a light meal
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Mushroom sauce tofu is an easy-to-make dish, with a soft, fatty, light taste, suitable for family meals that want to change dishes.
Misconceptions about cesarean section and natural birth you should know
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Cesarean section or natural birth both have their own advantages and disadvantages, but many misconceptions make pregnant mothers worried and make inaccurate choices.
According to the new regulations, how is the salary of primary school teachers ranked?
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for primary school teachers.
Eating mistakes in diabetic patients can harm the kidneys
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Inappropriate diet can increase the risk of kidney damage in people with diabetes, especially if prolonged for a long time.
Fines for encroaching on infrastructure for children's education
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Encroachment on infrastructure for children's education will be punished.
Reduce joint pain, neck and shoulder pain thanks to 3 easy-to-find spices
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Taking advantage of the following 3 spices in daily meals is a simple way to help reduce neck and shoulder pain, and effectively protect joint cartilage.
How to use scallions safely and effectively
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Using scallions properly, ensuring hygiene and reasonable dosage helps enhance the flavor of the dish, while effectively supporting health.
May pension payment schedule in Quang Ninh from May 4-6, 2026
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Quang Ninh Provincial Social Insurance will pay pensions and monthly allowances in May through personal accounts or at payment points.
Eating rules to help protect the liver and stabilize blood sugar
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Implementing this rule not only supports digestion but is also a natural way to help stabilize blood sugar and protect liver health.
Increase resistance and warm the body with familiar water
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Ginger water cooked with lemongrass is a familiar folk drink, often used when cold, tired or to increase resistance.
Health risks that few people expect when using too much turmeric
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Turmeric brings many health benefits, but excessive consumption can cause serious side effects.
The dangers of silent urinary tract infections
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Understanding silent urinary tract infections helps you proactively protect your health, especially during sensitive pregnancy.
Secrets to natural teeth whitening from familiar foods
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Tooth whitening not only comes from external care methods but can also be effectively supported through daily diet.
Weather today 28. 4: Northern region sunny day, showers and thunderstorms in the evening
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Weather today April 28, the North is sunny during the day, especially the Northwest region is locally hot with sunshine in some places above 35 degrees C; from the evening, it is likely to change to rain.
