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Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
What changes are there in the payment of allowances to people with meritorious services in Hanoi
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People with meritorious services in Hanoi can file dossiers and receive allowances directly at the People's Committees of communes and wards where they reside, helping to make procedures faster and more convenient from 2026.
USD exchange rate today 29.1: Continues to fluctuate
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USD exchange rate today 29.1: Analysts believe that the USD fluctuates sideways and lacks momentum to form a sustainable upward trend due to unstable strength.
3 things to do right when you wake up
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The endocrinologist said that with just 3 habits to do right when you wake up, you can improve energy, spirit and balance hormones more effectively.
People with meritorious services are given cash of up to 900,000 VND during the 2026 Lunar New Year
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Can Tho City has stipulated the level of gifts for people with meritorious services during the 2026 Lunar New Year.
Being high in uric acid should eat these foods
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People with hyperuricemia should prioritize some foods that help support the elimination and control of this index.
Fishermen get a big catch of anchovies, continuously dock at ports for consumption
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Ha Tinh - Dozens of fishing boats of fishermen from the North Central provinces docked at Cua Sot port with holds full of anchovies, bringing in quite a good income and a bustling working atmosphere.
Recipe for making oatmeal crackers to lose weight at home
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Oatmeal and chia seeds are rich in fiber, which helps control hunger extremely effectively.
USD exchange rate today 27.1: Reasons for USD fluctuation
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USD exchange rate today 27.1: The USD fell sharply due to speculation that the US and Japan are coordinating monetary intervention, along with the cautious sentiment of investors before the FED meeting.
Officers and professional soldiers are entitled to a minimum bonus of 6 months' salary according to Decree 363
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Officers and related subjects may be rewarded with a minimum of 6 months' salary when research and invention results are effectively applied in the military.
Which subjects do not have to refund the amount of staff streamlining allowance already received
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The Ministry of Home Affairs has provided information about cases where non-specialized workers at the commune level do not have to return the amount of money that has been subsidized for streamlining staff.
Pensions are deducted 30% for individuals who do not voluntarily pay administrative fines
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Decree No. 296 applies the deduction of a portion of salary, pension or income for coercive enforcement of administrative violations.
Discover the majestic beauty of the Elephant Mep peak in Quang Tri
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Quang Tri - Elephant Mep appears faintly in the sky, both majestically and mysteriously, is an attractive destination for those who are passionate about exploring and conquering nature.
3 reasons why people who sleep after 11 pm find it difficult to lose weight even when eating healthy foods
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The habit of sleeping late after 11 pm can affect hormones and the body's metabolism, making weight loss ineffective.
Russia continues to focus forces on attacking Ukrainian energy facilities
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Russian forces launched attacks targeting energy infrastructure serving the Ukrainian army on January 26.
Weather today 27.1: Northern region rainy and cold, with places experiencing severe cold
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Weather today, January 27, Northern region at night and early morning with light rain, drizzle and scattered fog, rain in some places during the day. Cold weather, especially in mountainous areas with severe cold in some places.
3-day weather forecast from January 27 to January 29 nationwide
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Weather forecast in the North on January 27th morning with light rain, drizzle and scattered fog; January 28-29th with light rain in some places. Cold weather, mountainous and midland regions are very cold.
Blood pressure changes when using a spoonful of olive oil every day
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Blood pressure can change when using a spoonful of olive oil every day, but it does not always bring benefits as many people think.
Gastroenterologist reveals 3 types of food to avoid when hungry
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Some familiar foods can be harmful to the stomach if eaten on an empty stomach, increasing the risk of digestive disorders.
Caught red-handed a subject storing drugs for use in Quang Tri
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Quang Tri - Dong Hoi Ward Police caught Nguyen Van Ha (born 1980, residing in Dong Hoi ward) red-handed storing drugs, including pink pills and methamphetamine.
