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How are university lecturers ranked according to new regulations?
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for university lecturers.
Root vegetable contains a lot of resistant starch, supporting people to control blood sugar
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This is a root vegetable rich in resistant starch that helps create a feeling of fullness for a long time, supports blood sugar stabilization, and is suitable for people who need to control blood sugar.
Gasoline and oil prices on May 2nd: Deep decrease
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Gasoline and oil prices on May 2nd: At 16:37 on May 2nd, 2026, world oil prices simultaneously decreased.
3-day weather forecast from May 3rd to May 5th in all three regions
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Weather forecast for the Northern region on May 3rd: rain, moderate rain and scattered thunderstorms, locally heavy rain due to cold air; May 4th, cool weather; May 5th, sunny in the afternoon.
How to control blood sugar on hot sunny days
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In hot weather, blood sugar fluctuates easily due to dehydration, changes in diet and lifestyle. For stable control, some of the following methods can be applied.
How do diabetics use guava juice to avoid blood sugar effects
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To be able to drink guava juice without increasing blood sugar, diabetic patients should pay attention to these things.
Russia controls Ilyinovka, paves the way into Konstantinovka urban area
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The Russian Ministry of Defense said on April 28 that Russian forces had controlled the Ilyinovka settlement in Donetsk for the past 24 hours.
Weather today 29. 4: Cold air causes thunderstorms, cooling down
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Weather today April 29, due to the impact of cold air, on the morning of April 29, there will be rain in the North. The North Central region will have scattered showers and thunderstorms during the day and night of April 29.
Not only losing weight, cardio also helps improve brain function
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Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.
Deadline for business households to notify bank accounts or e-wallets
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Business households need to pay attention to the following 3 things to do immediately in early May 2026 to avoid legal risks and penalties.
3-day weather forecast from April 29 to May 1 in all three regions
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Weather forecast for the Northern region on the morning of April 29th: rain, moderate rain, locally heavy rain; from April 30th - May 1st, showers and thunderstorms in some places, sunny days.
Rice that is not properly preserved is very easily spoiled and contaminated with bacteria
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Rice is a familiar food, but if stored improperly, it is very easy to spoil, become contaminated, and affect health.
Nutritional differences between green and ripe mangoes and healthy choices
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Both green and ripe mangoes contain many vitamins and minerals, which help protect health.
Gasoline and oil prices on April 28: World oil prices increase by more than 3%
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Gasoline and oil prices on April 28: At 4:40 PM on April 28, 2026, world oil prices simultaneously increased.
Secrets to maintaining your figure with oats
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Oats are rich in fiber, which helps stabilize energy and support effective weight control.
Reasons why people with kidney stones should supplement these 4 types of fruits
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Thanks to being rich in water, antioxidants and minerals, the fruits below contribute to supporting the prevention and treatment of kidney stones.
2 simple exercises to help reduce neck and shoulder pain effectively at home
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Gentle, easy-to-perform stretching exercises at home can help relax muscles, reduce stiffness and significantly improve neck and shoulder pain.
Foods good for the urinary tract help increase resistance and reduce inflammation effectively
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Healthy urinary tracts are heavily dependent on daily diet to help increase resistance, support bacterial excretion and reduce the risk of inflammation.
Safe way to drink tapioca starch powder
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Kudzu root powder brings many health benefits, but needs to be used properly to ensure safety for the digestive system.
When is the May pension paid in Dien Bien province
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Dien Bien Provincial Social Insurance will pay pensions and monthly allowances in May through personal accounts or at payment points.
