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Scene of fire near casuarina forest in Hue City
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HUE - The scene of the fire near the casuarina forest was controlled by functional forces after about 2 hours, burning down about 0.6ha of vegetation under the forest canopy.
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Fixing the schedule for pension and social insurance allowance payment in July 2026
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Pensions and social insurance allowances are paid from July 2, 2026 in cash, and the transfer method is implemented according to the plan of the social insurance agency.
Daily habits that can often cause you dizziness and blurred vision
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Dizziness and blurred vision do not only appear in the elderly. Many common habits of young people can also be the cause of this condition.
Ukraine lost more than 1,460 soldiers last week
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The Russian Ministry of Defense said on June 12 that Ukrainian forces lost more than 1,460 soldiers in the operating area of the Western Combat Group in the past week.
Eating peanuts in the morning and unexpected health benefits
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Peanuts are rich in protein, fiber and healthy fats, helping to feel full longer, supporting blood sugar control and improving breakfast nutritional quality.
4 groups of people who should not drink lotus heart tea
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Lotus heart tea is used by many people to help relax and improve sleep. However, some groups of people need to limit use to avoid affecting blood pressure.
Symptoms of bile blockage in the liver
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The symptoms of bile blockage in the liver may vary depending on the cause, but all have certain effects on health.
Weather today June 13: Weekend, Northern region heat increases, Southern region rain in the late afternoon
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Weather today June 13, Northern region hot sunny, in some places intense heat above 37 degrees C. Southern region in the late afternoon and evening with scattered showers and thunderstorms.
Ophthalmologist points out the risks from short video browsing habits
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Doctors warn that the habit of continuously watching short videos on social media can cause dry eyes, eye strain and reduced concentration.
Soldiers deployed to build schools in Hue City border area
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HUE - Soldiers are determined to contribute to building schools in border areas, creating better learning conditions for children of highland people.
The salary of the Secretary of the Commune Party Committee is up to more than 7 million VND/month from July 1
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The salary of the Secretary of the Commune Party Committee is calculated according to the new basic salary from July 1, with benefits ranging from 5.95 million VND to 7.21 million VND/month depending on the salary coefficient.
Harms of smoking to premature menopause in women
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Women who smoke tend to enter menopause 1 - 4 years earlier than normal people.
How to make delicious and attractive grilled bacon chicken rolls
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Grilled bacon chicken rolls are a European-style dish with a simple processing method, rich flavor and suitable for meals that want to change the taste.
Massage tips to help reduce headaches and headaches after waking up from midday nap
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Below are some simple head massage measures to help reduce headaches and headaches after napping.
Not only rich in fiber, okra also helps lower blood sugar
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Popcorns can reduce blood sugar levels on an empty stomach, supporting the control of diabetes.
Herb that many people use to nourish blood and detoxify the liver
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Blood grass is a herb that many people use thanks to its ability to nourish blood, support liver detoxification and enhance overall health.
Sweet and cool fruit that helps improve blood circulation and protect the heart
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Watermelon not only helps cool down in the summer but also provides many nutrients that are beneficial for the cardiovascular system, supporting blood circulation and blood vessel health.
