59s
3 benefits of using honey before bed that are good for cardiovascular health
|
Honey is a familiar food, if used properly before bed can bring some health benefits, especially supporting cardiovascular health and sleep.
High blood pressure should be added to your daily meals
|
High blood pressure can be effectively controlled if combined with treatment and a reasonable diet.
Border Spring brings more than 400 gifts to a highland commune in Quang Tri
|
Quang Tri - The program "Border Spring - Warming People's Hearts" brings a warm Tet to people in mountainous areas with hundreds of gifts and practical support before the New Year.
Revealing cheap vegetables that support uric acid elimination
|
Familiar, cheap and easy-to-find vegetables can support natural uric acid excretion.
USD exchange rate today 30.1: Short-term forecast
|
USD exchange rate today 30.1: Strategist Shaun Osborne (Scotiabank) said that the USD will continue to be under short-term pressure due to investors' concerns about trade and geopolitical policies in the US.
4 types of cheap but nutritious dried fish that are good for health
|
Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Revealing drinks to support natural blood fat reduction
|
Some familiar drinks can support natural blood fat reduction if used correctly.
When using fermented drinks, absolutely do not ignore this note
|
Fermented drinks bring many benefits to gut health, but their use needs to be done properly to avoid unwanted effects.
Uric acid increases in winter because of these foods
|
High uric acid is the direct cause of gout attacks. It is the familiar daily foods that silently make gout worse.
Being high in uric acid should eat these foods
|
People with hyperuricemia should prioritize some foods that help support the elimination and control of this index.
Fishermen get a big catch of anchovies, continuously dock at ports for consumption
|
Ha Tinh - Dozens of fishing boats of fishermen from the North Central provinces docked at Cua Sot port with holds full of anchovies, bringing in quite a good income and a bustling working atmosphere.
Recipe for making oatmeal crackers to lose weight at home
|
Oatmeal and chia seeds are rich in fiber, which helps control hunger extremely effectively.
USD exchange rate today 27.1: Reasons for USD fluctuation
|
USD exchange rate today 27.1: The USD fell sharply due to speculation that the US and Japan are coordinating monetary intervention, along with the cautious sentiment of investors before the FED meeting.
Officers and professional soldiers are entitled to a minimum bonus of 6 months' salary according to Decree 363
|
Officers and related subjects may be rewarded with a minimum of 6 months' salary when research and invention results are effectively applied in the military.
Which subjects do not have to refund the amount of staff streamlining allowance already received
|
The Ministry of Home Affairs has provided information about cases where non-specialized workers at the commune level do not have to return the amount of money that has been subsidized for streamlining staff.
Pensions are deducted 30% for individuals who do not voluntarily pay administrative fines
|
Decree No. 296 applies the deduction of a portion of salary, pension or income for coercive enforcement of administrative violations.
Discover the majestic beauty of the Elephant Mep peak in Quang Tri
|
Quang Tri - Elephant Mep appears faintly in the sky, both majestically and mysteriously, is an attractive destination for those who are passionate about exploring and conquering nature.
3 reasons why people who sleep after 11 pm find it difficult to lose weight even when eating healthy foods
|
The habit of sleeping late after 11 pm can affect hormones and the body's metabolism, making weight loss ineffective.
Russia continues to focus forces on attacking Ukrainian energy facilities
|
Russian forces launched attacks targeting energy infrastructure serving the Ukrainian army on January 26.
Weather today 27.1: Northern region rainy and cold, with places experiencing severe cold
|
Weather today, January 27, Northern region at night and early morning with light rain, drizzle and scattered fog, rain in some places during the day. Cold weather, especially in mountainous areas with severe cold in some places.
