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Scene of coast guard escorting fishing boat carrying 100,000 liters of illegal DO oil
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The Coast Guard Region 4 Command has made initial records and sealed the goods, and escorted the illegal DO oil tanker to Hai Doi 421 port.
Effective visceral fat reduction thanks to exercise time
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The most effective time to exercise to reduce visceral fat is when you can maintain regularity and suit your daily rhythm.
Allowances up to 1,300,000 VND/month for the elderly in Hanoi from 2026
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The highest monthly social allowance of VND 1,300,000 applies to elderly people in Hanoi if they meet the conditions according to Resolution 63.
Scene of a young man dying in an industrial park garden in Ho Chi Minh City
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Ho Chi Minh City - On January 17, the police examined the scene and are investigating and clarifying the case of a young man dying in an industrial park garden in Tan Hiep ward.
People with gout and liver and kidney problems should not eat this type of fish
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Some types of fish containing a lot of purines can increase uric acid and put pressure on the liver and kidneys.
Illegally possessing 15 grams of methamphetamine, 1 subject arrested
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Ho Chi Minh City - The Border Guard Command of Ba Ria - Vung Tau port coordinated with functional forces to successfully dismantle a case of illegal drug possession.
People with fatty liver need to pay attention when eating garlic
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Faced with the increasing situation of fatty liver, garlic is considered one of the foods that can help improve this condition if used properly.
2 ways to calculate PIT for business households with revenue over 500 million - 3 billion VND/year
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Business households with revenue of over 500 million VND to 3 billion VND/year need to pay attention to the following personal income tax calculation methods.
Doctors point out the real cause of cervical prolapse
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Numbness in the neck, also known as turtle neck, is an increasingly common condition due to a less active lifestyle.
Unexpectedly, a leaf that was thought to be discarded helps detoxify the liver and support detoxification
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Few people would have thought that discarded leaves have the effect of purifying the liver and supporting detoxification for the body.
Dinh Ngo Lunar New Year 2026 holiday schedule for students nationwide
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Update on the 2026 Binh Ngo Lunar New Year holiday schedule of students in many provinces and cities: 14 days off, the shortest is only 9 days.
How to rank salaries of newly recruited, unpaid senior specialists
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Article 5 of Circular 1/2026/TT-BNV stipulates how to rank salaries for people who have never ranked salaries according to the salary scale prescribed by the State.
USD exchange rate today 13.1: Developments affecting USD
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USD exchange rate today 13.1: The USD fell due to concerns about the Fed's independence amid unexpected tensions between the US Department of Justice and Jerome Powell.
3 types of herbal tea to help the body recover after sleepless nights
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Staying up late, prolonged insomnia makes the body tired. Below are some types of herbal tea that are easy to make and can help support relaxation and improve qi and blood.
Funeral allowance when a pensioner dies in 2026
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When a pensioner dies in 2026, relatives can receive 23.4 million VND in funeral expenses. However, if the application is submitted 90 days late, this right may be affected.
4 types of vegetables that help increase iron absorption in the body
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Iron is an essential micronutrient involved in blood production and oxygen transportation. Below are some types of vegetables rich in iron that are easily absorbed by the body.
Untreated feet can weaken the immune system
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If feet are not kept warm properly, they can weaken the immune system, creating conditions for respiratory diseases to break out.
Harms of consuming canned food regularly
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Canned food is a convenient choice, but should not be consumed too much to avoid harming the body.
Russian army declares control of Novoboikovskoye area in Zaporizhzhia region
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Units of the Russian Dnepr Operations Group have controlled the Novoboikovskoye settlement in the Zaporizhzhia region.
Lose weight by eating breakfast with these dishes
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Weight loss does not start with fasting but from a proper breakfast. The following dishes help you feel full for longer, less craving and still have enough energy for the whole day.
