59s
Harms of skipping meals to lose weight
|
The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Diet affects mood more than you think
|
Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Fire engulfs tourist electric vehicle storage warehouse in Quy Nhon
|
Gia Lai - A fierce fire broke out at a tourist electric vehicle storage warehouse in Quy Nhon on the afternoon of May 30, quickly engulfing the warehouse, burning many electric vehicles and property.
3-day weather forecast from May 31 to June 2 in all three regions
|
Weather forecast for the South on May 31st with moderate rain, heavy rain and thunderstorms, locally very heavy rain, from June 1st with showers and scattered thunderstorms, with heavy rain in some places.
Characteristics on the hair of people with long lifespan
|
Hair can partly reflect the health status and the aging process, lifespan of the body.
Pennywort powder, lotus seeds, green beans help the body cool down on hot sunny days
|
In hot weather, pennywort powder, lotus seeds and green beans are chosen by many people thanks to their ability to help cool down, reduce fatigue and internal heat.
How to make wheatgrass juice to help stabilize blood sugar and lose weight effectively
|
Wheatgrass juice is rich in vitamins, minerals and antioxidants, contributing to supporting blood sugar stabilization, boosting metabolism and supporting weight loss.
Drink suggestions to help cool down on hot sunny days
|
Some cool drinks can help the body replenish water, cool down and reduce feelings of fatigue on hot sunny days.
Risk of liver dysfunction due to food poisoning on hot sunny days
|
Eating contaminated food in hot weather not only causes poisoning but also easily causes people with underlying diseases to have reduced liver function.
Risk of infertility in men from thyroid disorders
|
Thyroid disorders are a silent cause that destroys sperm quality and causes infertility in men.
9 snacks to help increase collagen for the body
|
Eggs, beans, fruits, tomatoes,... provide nutrients that promote collagen formation, maintain skin elasticity and firmness.
Weather today May 28: Northern region sunny and hot, showers and thunderstorms in the evening
|
Weather today May 28, Northern region sunny and hot, in some places intense heat, showers and scattered thunderstorms in the evening, locally heavy rain.
Morning exercises help improve spirit and health
|
Maintaining light exercises in the morning can help the body stay awake, improve morale and strengthen health for the new day.
How to make mint strawberry tea to cool down at home
|
Mint strawberry tea has a mild sweet and sour taste, is fragrant and suitable for cooling down in the summer.
An Giang Criminal Police dismantle 5 special cases, clarify 21 murder cases
|
An Giang - Criminal Police force dismantles 5 special cases; eliminates 35 gambling cases; arrests and mobilizes surrender of 3 particularly dangerous wanted subjects...
Changes in habits warn that Parkinson's disease is approaching
|
Small changes in smell, sleep or writing may be an early warning of Parkinson's neurodegenerative disease.
Warning about health risks from foot swelling
|
Prolonged leg swelling symptoms can be a warning sign of many dangerous cardiovascular and kidney diseases.
Mistakes that make the body take longer to recover after training
|
Many people exercise regularly but still experience pain and fatigue due to missing the recovery and supplementation of water and electrolytes after exercise.
Lose weight and sleep better thanks to 9 natural, low-fat snacks
|
Eating light snacks properly during the day can support weight loss, limit fat accumulation and help the body fall asleep more easily.
Why should you prioritize improving sleep with food?
|
Improving sleep through nutrition and living habits is often safer and more sustainable for long-term health.
