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Russia announces dismissal of nearly 7,300 Ukrainian soldiers in one week
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The Ukrainian army has lost nearly 7,300 soldiers, including foreign mercenaries, in the area of Russia's special military operations in the past week.
Weather today 21. 4: Northern region sunny again after cool rain
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Weather today April 21, the North will have reduced clouds and sunny days with the highest common temperature of 30-32 degrees C. North Central region turns to hot weather.
Safe and effective liver detoxification with the following nuts
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Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.
Common breakfast habits increase dyslipidemia
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Blood fat may be affected by common breakfast habits that many people maintain daily.
Golden" tips when drinking tea to be good for the liver and kidneys
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In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.
Video of Ha Tinh - Hai Phong goals (1-0)
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Hong Linh Ha Tinh wins against Hai Phong 1-0. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay. vn
Proposal to increase pensions to 3.8 million VND for elderly people with low benefit levels
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The new proposal aims to increase pensions and social insurance allowances for people with low benefit levels, ensuring a minimum of 3.8 million VND/month.
Solutions to improve lactose intolerance from fermented drinks
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Lactose intolerance causes discomfortful bloating, but a drink rich in beneficial bacteria can help improve digestion over time.
Familiar herb that can support blood sugar
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White strawberries are a familiar herb in life, but few people know that they also help stabilize blood sugar when used properly.
Warning signs of silent heart attack
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Silent heart attack can be life-threatening if not detected and treated promptly.
Eating 3 types of fish rich in omega 3 supports cancer prevention
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Some popular types of fish contain omega-3 and antioxidants that help protect the cardiovascular system, helping to reduce the risk of cancer if used properly.
3-day weather forecast from April 19 to April 21 in all three regions
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Weather forecast for the next 3 days in the North with scattered showers and thunderstorms; especially the delta has showers and thunderstorms in some places, sunny days. Southern region sunny days, hot sunny places.
Reasons why hot weather easily causes migraines and how to prevent them
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High temperatures increase migraines, doctors explain the causes and offer effective prevention methods in hot summer.
Wildly grown tubers help reduce uric acid and support kidney protection
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Khoai nưa (also known as củ nưa) is a wild plant that is researched to have the ability to support the excretion of uric acid in the body.
Proposal for incentive policies for gifted high school students
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The Ministry of Education and Training is seeking comments on the Draft Circular promulgating the Regulation on organization and operation of art, physical education, and sports gifted high schools.
Notes when using pork fat
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Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.
Drinking water at the wrong time in the evening can affect the liver
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The habit of drinking water in the evening seems harmless, but if the time is wrong, it can affect sleep, indirectly affecting liver function.
Summer soft drinks silently destroy kidneys
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Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.
Notes when eating fruits that help natural kidney detoxification
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Eating fruits properly helps support the kidneys to eliminate natural toxins, while avoiding putting pressure on this organ.
USD exchange rate today 18:4 New forecast for the USD
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USD exchange rate today 18:4 According to expert Matt Simpson (City Index), the USD index may increase again in the short term, but the general trend is leaning towards decrease as the market considers the possibility that the US will cut interest rates.
