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Reasons to maintain the habit of eating dinner before 7 pm

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Dinner time can affect the digestive process and daily life of the body.

What happens to the body when you don't drink enough water?

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Dehydration can affect many important organs and functions of the body.

Tips for cooking brown rice with delicious, soft and sticky beans

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Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.

Male body found on Dai Lao stream in Lam Dong

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Lam Dong - June 6, after many hours of searching, functional forces found the body of a man on the Dai Lao stream, passing through B'Lao ward.

Tell you 3 warning signs of gastroesophageal reflux disease

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The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.

Is your car compatible with E10 gasoline?

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A series of car manufacturers in Vietnam have just confirmed that their gasoline engine models are compatible with E10 bio-gasoline.

Ho Chi Minh City traffic police guide and support the transportation of donated hearts to save patients waiting for transplants

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Ho Chi Minh City - Ho Chi Minh City Traffic Police said they have deployed forces to guide and support the transportation of donated hearts to hospitals, serving emergency transplants.

The reason why cooking habits are considered a good exercise for the brain

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Not only creating healthy meals, self-cooking habits also stimulate brain activity, supporting the maintenance of cognitive abilities in old age.

4 unexpected benefits of boiled bananas that help you sleep better

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Not only good for health, boiled bananas also support nerve relaxation, contributing to improving sleep.

How should diabetics eat rice to stabilize blood sugar

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Some simple meal habits such as eating vegetables before main meals, combining protein and controlling portion sizes can help limit sudden blood sugar spikes.

Starchy foods help soothe the stomach when nauseous

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Starchy, easily digestible foods can help soothe the stomach, maintain a feeling of fullness and effectively reduce nausea.

Russia simultaneously attacks multiple Ukrainian long-range UAV launch sites

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Russian forces have launched attacks targeting long-range UAV storage and launch sites, along with Ukrainian military energy and transport infrastructure.

Weather today 4.6: Northern region sunny and hot, with thunderstorms tonight

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Weather today 4.6, Northern region hot sunny day, hot sunny in some places, rain, moderate rain and thunderstorms in the evening.

Familiar foods that help reduce the risk of heart disease and diabetes

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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.

Breathless rescue of driver trapped in cabin after accident in Lam Dong

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Lam Dong - After more than 2 hours of breathless efforts, rescue forces rescued and took the driver trapped in the crushed truck cabin out to the hospital for emergency treatment.

Weight loss tips without cutting starch thanks to fiber-rich beans

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You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.

Eating properly to protect kidney health

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Kidney stones are a common disease but can be prevented with a reasonable diet.

6 foods that seem healthy but are surprisingly high in sugar

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Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.

Health benefits when combined with turmeric and black pepper

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Turmeric and black pepper not only make the dish more attractive but can also help reduce inflammation and improve overall health.

Scene of forced demolition of The Peak tourist spot in Phu Quoc

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An Giang - Functional forces carry out coercion to force remediation of consequences for cases of land violations and construction of The Peak tourist spot in Phu Quoc.