59s

The relationship between gut health and migraines

|

A damaged digestive system can release neurotoxins, becoming a direct cause of persistent migraines.

Long Bien Bridge repairs reach 70% of construction progress, expected to open to traffic on May 27th

|

Hanoi - After nearly 1 month of construction, Long Bien Bridge is gradually changing its appearance with many items being accelerated to soon open to traffic.

Golden" spices that nourish blood, brighten skin and nourish hair from the inside

|

Below are nutrient-rich spices that help nourish blood, improve skin and nourish healthy hair from the inside.

Eliminate uric acid with 4 super easy-to-make natural methods at home

|

Effective uric acid excretion can be done right at home thanks to natural methods such as adjusting diet, drinking enough water and supplementing nutrients.

Labor safety and hygiene regime for workers participating in public employment

|

Below are regulations on occupational safety and health regimes for workers participating in public employment in the form of community service.

Revealing ways to help women after 30 manage their weight effectively

|

Understanding changes in metabolism and hormones will help women after age 30 control their weight more effectively.

Fire in a residential area in Nha Trang, mobilizing many rescue forces

|

Khanh Hoa - On the evening of May 4, the Fire and Rescue Police force mobilized many vehicles and officers and soldiers to extinguish a fire that occurred at a house.

Effective ways to control phone browsing habits

|

Just change small habits every day, you can reduce phone dependence, improve concentration, sleep and improve the quality of life.

Weather today May 5: Northern region cool in the morning, sunny days increase in temperature

|

Weather today May 5, Northern region has showers and thunderstorms in some places; sunny skies in the afternoon. The highest temperature is commonly 27 - 30 degrees C, in some places above 30 degrees C.

Cases where students are allowed to register for extra classes at the school according to the consolidated document

|

The Ministry of Education and Training issued a document consolidating Circular 29/2024/TT-BGDĐT and Circular 19/2026/TT-BGDĐT regulating tutoring and extra classes.

If these 3 symptoms appear, your blood pressure may be rising

|

Here are 3 common symptoms when blood pressure increases. If these signs do not appear, your blood pressure may be being controlled stably.

Does afternoon nap in summer help stabilize blood pressure

|

Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.

Eating watermelon at the right time helps to lose weight effectively

|

Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.

Notes when eating pineapple for people with diabetes

|

People with diabetes can eat pineapple, but it needs to be consistent with their diet and lifestyle.

How to supplement calcium properly for people with high blood pressure

|

Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.

Ways to combine with chicken to help lose weight effectively

|

Chicken is a common source of lean protein in a weight loss diet. When combined with the right food, chicken dishes help feel full longer and support weight control.

Gasoline and oil prices on May 4: Continuing the downward trend

|

Gasoline and oil prices on May 4th: At 11:40 AM on May 4th, 2026, world oil prices continued to decline.

Scene of searching for the man who jumped off the bridge at Thuan An estuary

|

HUE - At the scene, functional forces are urgently reviewing and searching for the man who jumped off the bridge and went missing since the afternoon of May 3.

Suggested nutritious breakfast dishes to help reduce caffeine dependence

|

No need for coffee, many natural foods help provide morning energy, maintain alertness and endurance for the body throughout the day.

Revealing delicious and nutritious soup to relieve summer boredom

|

Siamese gourami soup cooked with mustard greens is a rustic but nutritious dish, with a refreshing and easy-to-eat taste, very suitable for relieving boredom on hot summer days.