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Dishes that help the body recover after training
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After exercising, choosing the right food can help the body replenish energy, support recovery and maintain exercise efficiency.
Don't do these things when showering, especially women
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Some bathing habits can affect skin and health, especially in women.
Destroying a coffee shop in Da Nang, a foreign tourist is handled
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Da Nang - A coffee shop in the center of Da Nang was disturbed by a foreign tourist, smashed and damaged many items, and had to temporarily close.
How should people with fatty liver eat starch
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Fatty liver does not need to completely abstain from carbohydrates, but it is necessary to eat properly, control portion sizes and prioritize slow-absorbing carbohydrates to limit fat accumulation in the liver.
Business households should note to use tax codes for many business locations
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Business households with many business locations, taxpayers need to pay attention to the following 2 requirements.
How to reduce fatigue in the summer
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Prolonged hot weather easily makes the body tired, so it is necessary to maintain appropriate living habits to maintain energy and comfort.
Diseases that cause chest pain but not from the heart
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Early identification of causes of chest pain helps patients receive timely treatment and protect their health.
Latest regulations on boarding student management
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New regulations on boarding student management are issued to strengthen living order, ensure safety and build a suitable learning environment for students.
Fire causes smoke in Can Tho
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Can Tho - A fire broke out at a location on 3/2 street, Ninh Kieu ward, causing a dense black column of smoke to rise high.
The link between hypothyroidism and high blood pressure
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Hypothyroidism is a potential cause of high blood pressure, leading to the risk of stroke and heart failure.
4 health benefits of yoga for the liver
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Regularly practicing yoga not only helps the body become flexible and reduce stress, but also supports the liver to function better, contributing to improving overall health.
Risk of cardiovascular disease from food preservatives
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The abuse of food containing industrial preservatives is a cause of cardiovascular health problems.
What fruits to eat in the summer to lower liver enzymes
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Summer is a time when the liver is easily overloaded due to hot weather and irregular eating habits. Supplementing with vitamin-rich fruits helps cool down the body.
3 ways to eat noodles to limit high blood sugar
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Instant noodles or noodles made from white flour usually digest very quickly, easily causing blood sugar to spike suddenly immediately after eating.
Add 3 familiar spices to meals to help reduce body odor in hot weather
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Adding the following spices to your diet helps fight bacteria, detoxify and effectively control body odor in hot weather.
Intense heat, drinking ice water continuously can cool down?
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The intense heat makes many people turn to ice to cool down quickly.
Effectively support uric acid excretion thanks to green papaya
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Green papaya supports better uric acid excretion thanks to being rich in papain enzymes, fiber and vitamins, supporting anti-inflammatory, digestive and reducing the risk of urate buildup.
Common mistakes when eating eggs
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Eggs contain a lot of protein, good fats and other nutrients that can help lose weight, but eating incorrectly can have many negative effects on health.
Leader position allowance for heads and deputy heads of professional departments of the Commune People's Committee from July 1
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The leadership position allowance for heads and deputy heads of professional departments under the commune-level People's Committee will be calculated according to the base salary of 2.53 million VND/month from July 1.
Russia announces control of 2 more settlements in the Sumy region
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Northern Russia's combat group forces have controlled two settlements, Zapselye and Ryasnoye, in the Sumy region in the past 24 hours.
