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Russia declares control of 85% of Ukraine's Krasny Liman region
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Shock units of the Russian 25th Army Group control 85% of the city of Krasny Liman and more than 50% of the Shiykovka region of Ukraine.
Shampooing steps to help hair become cleaner and healthier
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Washing your hair properly with appropriate steps can help cleanse the scalp, limit breakage and keep your hair healthier every day.
Ways to prevent heel cracks that should not be ignored
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Some simple daily care habits can help limit heel cracks and keep your feet softer.
Warning signs that diet is harming metabolism
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Nutrition experts warn that many seemingly harmless eating habits can slow down metabolism, cause weight gain and prolonged energy deprivation.
Effective blood sugar control from walking habits after each meal
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Instead of sitting down to rest immediately after eating, take time to walk to help your body control blood sugar and enhance metabolic health.
3 fruits that support good sleep and limit nighttime blood sugar spikes
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Some fruits rich in fiber, magnesium and healthy fats not only help the body relax and sleep better, but also limit sudden blood sugar spikes at night.
Timely rescue of fishermen in labor accidents at sea
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Ho Chi Minh City - Ship KN-407 has just successfully rescued a fisherman who had a labor accident while fishing at sea.
How to make hair masks from bananas and aloe vera
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Masks made from bananas and aloe vera can help improve dry and frizzy hair, while supporting moisturizing and nourishing the scalp.
Russia announces downing 66 Ukrainian UAVs in airspace in a short time
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The Russian Ministry of Defense said it shot down 66 fixed-wing UAVs of Ukraine between 2 pm and 9 pm on May 13.
The impact of hot weather on sleep quality and mental health
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Hot weather makes it difficult for the body to cool down, leading to insomnia and increasing levels of stress and anxiety.
From June 15, changing phones may cause calls to be locked if the SIM is not verified
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Users of mobile SIM cards when switching to new phones will have to re-verify by biometrics, in case they may be temporarily locked for calls.
Types of meat to add to daily diet to help eliminate visceral fat
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Lean meat is not only rich in protein but also a "weapon" to effectively support visceral fat reduction.
Doctors show how to control blood sugar in the summer
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Hot weather makes blood sugar fluctuate easily, causing dehydration and fatigue. Patients should drink enough water and eat reasonably.
How to use air conditioners safely for asthma patients
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Air conditioning can worsen asthma if users ignore periodic maintenance and cleaning of the filter.
Eating habits cause middle-aged men to increase uric acid rapidly
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High uric acid occurs when the body produces too much or the kidneys cannot excrete it in time, in which diet plays an important role, especially in middle-aged men.
Weather today May 14: Northern heat increases, in some places above 37 degrees C
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Weather today May 14, all three regions have the main weather pattern of hot sunshine. The highest temperature in the North is commonly 35-37 degrees Celsius, in the Central region 36-38 degrees Celsius.
Scene of coast guard inspecting fishing boat carrying more than 40,000 liters of illegal DO oil
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The force of Coast Guard Region 4 Command inspected and arrested a fishing vessel carrying more than 40,000 liters of DO oil without invoices or documents proving the origin of goods.
The link between dehydration and insomnia
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Drinking enough water not only helps the body stay healthy but is also a way for you to prevent sleepless nights.
Rare pig-tailed macaque handed over by people to forest rangers
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Quang Tri - A pig-tailed macaque weighing about 5kg was voluntarily handed over by residents to functional forces for care and conservation according to regulations.
Reduce the risk of Alzheimer's disease from scientific egg eating habits
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Nutrients in eggs play an important role in maintaining memory and preventing cognitive decline in adults.