59s
5 habits to help blood circulate better every day
|
With just a few changes in daily life, you can effectively support blood circulation and protect cardiovascular health.
Potential dangers from cigarette smoke for pregnant mothers
|
Pregnant women who are exposed to cigarette smoke regularly will face dangerous complications such as miscarriage, stillbirth or premature labor.
4 harms of excessively reducing carbs when losing weight
|
Many people choose to cut starch to lose weight quickly. However, completely eliminating starch can cause nutritional deficiencies, affecting health.
4 sets of martyrs' remains and many artifacts discovered during hospital construction
|
Quang Tri - Functional forces have just gathered 4 sets of martyrs' remains and many artifacts after receiving a report from the construction unit of Thach Han Regional General Hospital.
Hundreds of people support bringing stranded fishing boats ashore safely
|
Quang Tri - Nam Trach Commune Police and hundreds of people supported bringing stranded fishing boats ashore in rough seas and high waves.
5 refreshing soups, suitable for people who want to lose weight in hot weather
|
These soups support weight loss, beautify skin, cool down the body and maintain health on hot sunny days thanks to their coolness, low in calories and rich in fiber.
People with gastroesophageal reflux should avoid these fatty foods
|
In addition to choosing suitable food, people with gastroesophageal reflux should also limit fatty foods because they can have adverse effects on the digestive system.
Important notes to prevent stroke in hot weather
|
Prolonged heat can dehydrate the body, increasing the risk of blood clots forming and leading to stroke. Therefore, you need to pay attention to some of these things.
8 benefits of olive oil for skin and notes not to be missed
|
Olive oil helps moisturize, anti-aging, and support skin recovery. However, improper use can cause skin irritation and acne.
How to eat lotus seeds to help sleep well and reduce stress
|
Not only is it a familiar dish, lotus seeds also bring many unexpected benefits to women, from sleep, skin to endocrine health.
3-day weather forecast from June 8th to June 10th in all three regions
|
Weather forecast in the North on June 8: hot sunny; in the evening and night of June 8 and June 9, there will be moderate rain, heavy rain and thunderstorms, locally very heavy rain.
How to make delicious tuna cheese sandwich for breakfast
|
Tuna cheese sandwich is an easy-to-prepare dish with simple ingredients and suitable for breakfast or afternoon snacks.
Decoding the reasons why children are prone to anxiety
|
Family circumstances, the abuse of electronic devices or academic pressure,... are causing young children to easily fall into anxiety and stress.
Revealing ways to temporarily reduce symptoms of urticaria at home
|
Itching and stinging due to urticaria can be somewhat relieved by some simple natural remedies at home.
Mobilizing hundreds of people to fight coastal forest fires in Quang Tri
|
Quang Tri - Ninh Chau commune has mobilized hundreds of people together with functional forces to make efforts to control the coastal forest fire.
4 morning habits to help people with hypothyroidism improve their health
|
People with hypothyroidism can improve energy and support weight control with a scientific morning routine and a suitable breakfast.
Before drinking protein, check these 4 health factors
|
Before using protein powder to gain muscle or improve nutrition, experts recommend assessing gut health, kidney, liver, and water intake.
Guava guts are good but need to pay attention when eating
|
Guava guts contain a lot of fiber and nutrients that are beneficial for health. However, not everyone is suitable for eating a lot.
Common mistakes when eating brown rice to lose weight
|
Brown rice is often chosen in weight loss diets because it is rich in fiber and nutrients.
Things to avoid when showering to avoid bringing disaster upon yourself
|
Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.
