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3 types of vegetables, tubers, and fruits that should absolutely not be eaten raw
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3 familiar vegetables, tubers, and fruits are recommended not to be eaten raw because they can cause irritation, bloating and long-term health effects.
Weather today 17:45: Northern region turns to thunderstorms due to cold air
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Weather today April 17, due to the influence of cold air compressing low pressure troughs, the Northern region (except Lai Chau, Dien Bien) and North Central region will change to rain.
Groups of people who should limit eating bananas to ensure health
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Bananas bring many health benefits but need to be eaten in moderation, especially for people with underlying diseases.
3-day weather forecast from April 17 to April 19 in all three regions
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Weather forecast for the North and North Central regions on April 17: rain, moderate rain and scattered thunderstorms, locally very heavy rain, followed by showers and thunderstorms in some places.
Buying more than 1kg of drugs online, taking them home to divide and sell, they were caught red-handed by the police
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An Giang - Loc received orders to buy 1.2kg of drugs via Zalo, directing Tran to receive them in the Tinh Bien area.
Important things to help protect kidneys in hot weather
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Maintaining a habit of drinking enough water, eating bland food and living reasonably are important factors to help protect kidney function.
The best way to eat garlic to effectively control high blood pressure
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Garlic rich in allicin helps dilate blood vessels, improve blood circulation; proper use can support blood pressure control and protect cardiovascular health.
2 types of juice that help cool down in the summer, good for the kidneys
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Hot weather makes the body easily dehydrated, affecting the kidneys. Below are some types of water that help cool down, supplement nutrients and support kidney protection.
Scene of a tractor-trailer catching fire fiercely on National Highway 12A
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Quang Tri - At the scene, the cabin of the tractor-trailer was completely burned down after the fire broke out fiercely while the vehicle was traveling on National Highway 12A.
New points on the bonus regime for officials and civil servants expected from July 1, 2026
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The new bonus regime is expected to be applied from July, clearly stipulating the criteria, bonus fund and how to use it, creating a more flexible mechanism for cadres and civil servants.
Weather today 14: 4: Continuing intense heat on a large scale
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Weather today April 14, Thanh Hoa to Hue city has intense and especially intense heat; common temperature 38-40 degrees C, in some places above 40 degrees C.
New proposal on the relationship between vocational high schools and businesses
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The draft Circular Promulgating the Charter of Vocational Secondary Schools proposes the relationship between vocational secondary schools and businesses.
Proposal that the Chairman of the Commune-level People's Committee may fine traffic up to 37.5 million VND
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In the Draft Decree amending Decree 168/2024/ND-CP, the Ministry of Public Security has proposed to increase the fine level for road traffic violations of the Chairman of the Commune-level People's Committee.
5 types of smoothies to help break down belly fat in a month
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Choosing the right ingredients for an evening smoothie will help the body break down belly fat and improve health after only one month of application.
4 salt-substituting spices, good for heart and blood pressure
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Using too much salt can increase blood pressure and put pressure on the cardiovascular system. Some natural spices below help make the dish more flavorful and good for the cardiovascular system.
8 amazing uses of potatoes for health
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Potatoes are rich in vitamins, fiber and have the effect of helping to strengthen the health of users.
Allowance for forces participating in protecting security and order at the grassroots level when the base salary is expected to increase
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Local security force allowances may increase according to the base salary from July 1, but it depends on the regulations of each locality.
5 mistakes that keep your skin tanned even after applying sunscreen
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Sunscreen does not completely block UV rays, applying it incorrectly can also make the skin darker. You need to combine shielding and proper habits to protect your skin.
Handing over 2 rare pangolin individuals to functional agencies
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Quang Tri - Two rare pangolin individuals were discovered by people near the Cam Lo - La Son expressway area and voluntarily handed over to functional forces for care.
The latest preferential allowance for school health workers in 2026
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The preferential allowance for school health workers is decided by the school according to the specific nature of the job and revenue source, not exceeding 20% of the current salary level.
