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Safety notes when practicing yoga at home
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When practicing yoga at home, practitioners need to adhere to a number of safety principles to limit injuries and improve training efficiency.
4 mistakes when drinking milk coffee in the morning that easily cause blood pressure to spike
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Some habits of drinking milk coffee in the morning can cause blood pressure to spike suddenly and affect cardiovascular health.
Russian air defense shoots down more than 911 Ukrainian hard-wing UAVs
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The Russian Ministry of Defense said that the country's air defense systems shot down 911 Ukrainian hard-wing UAVs on June 7.
Weather today 8.6: Northern region hot sunny day, evening turns to thunderstorms
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Weather today June 8, Northern region hot sunny, in some places intense heat, from late afternoon to evening there will be moderate rain, heavy rain and thunderstorms, locally very heavy rain.
Instructions to adjust night sleep and day sleep habits
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People who regularly stay up late and make up for sleep during the day should go for an examination early, consult a doctor for guidance on how to adjust their circadian rhythm.
Weather today 6.6: Weekend, Northern heat increases, Southern rain in the late afternoon
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Weather today 6.6, Northern region has places with intense heat above 37 degrees C. Southern region in the late afternoon and evening has scattered showers and thunderstorms, locally heavy rain.
How to treat dandruff acne on the scalp
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Freckle patches on the scalp can be an indirect factor in clogging pores and causing acne on your face.
Inauguration of 23 houses for people in Quang Tri border area
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Quang Tri - After a period of construction, 23 houses for ethnic minorities in difficult circumstances in Kim Phu commune have been inaugurated and handed over.
3-day weather forecast from June 6th to June 8th in all three regions
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Weather forecast in the North from June 6-7. Hot sunny, in some places intense heat with the highest temperature above 37 degrees C; from June 8, the hot sun gradually cools down.
Russia announces control of hundreds of square kilometers of territory in May
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Russian forces controlled 63 residential areas from March to May 2026.
For the first time, Ho Tram was surrounded by a large amount of water hyacinth and garbage
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Ho Chi Minh City - For the first time, a large amount of water hyacinth and waste drifted ashore, surrounding the beaches in Ho Tram on June 5.
How to eat potatoes that are good for health and retain many nutrients
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Properly processed potatoes will help retain vitamins, minerals, limit excess fat and support weight control.
Scene of car fire in Quang Tri
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Quang Tri - At the scene, the front of the car was burned down and damaged under the witness of many people after the fire.
How to make German-style potato salad that is both delicious and quick at home
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German-style potato salad has a mild sour taste, harmonious fatty aroma, is a familiar dish in European cuisine and is very easy to make at home.
4 types of drinks that help the body become healthier every day
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Chia seed water, okra water, lemon water and coconut water not only support hydration but also help supplement nutrients and enhance health.
Fining driver for heading and sudden turning when encountering traffic police in Nghe An
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Nghe An - Functional forces have fined a driver for driving a pickup truck to change direction without turning on the signal, almost causing a collision with the vehicle behind when encountering traffic police.
Doctor reveals common mistakes when using iron supplements
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Many people supplement with iron but the effect is not as expected. Experts point out 4 principles to help the body absorb iron better.
Tricks of secretly filming traffic police and then impersonating reporters to extort money by 2 subjects
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Ha Tinh - The trick of secretly filming traffic police on duty, then claiming to be reporters to threaten and extort money of 2 subjects has just been handled by Ha Tinh Police.
Prime Minister Le Minh Hung presents flowers to congratulate the Executive Committee of the 14th Vietnam General Confederation of Labour
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At the 14th Vietnam Trade Union Congress, Prime Minister Le Minh Hung presented flowers to congratulate the Executive Committee of the 14th Vietnam General Confederation of Labor, term 2026-2031.
Vegetable cooking tips to help retain nutrients to support weight loss and increase collagen
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The processing method greatly affects the nutrient content in vegetables.
