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Gold" active ingredient helps stabilize blood pressure, protects cardiovascular
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Prolonged high blood pressure can cause damage to the heart and blood vessels. Blood pressure control is the key to long-term cardiovascular protection.
Crossing forests and dangerous waterfalls to reach early polling stations in Quang Tri
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Quang Tri - To get to 3 early polling stations located separately in the mountains and forests, it is necessary to use boats to cross rivers, or cars to go through forests. Difficult, but polling stations are still well prepared.
Subjects eligible for one-time demobilization allowance based on base salary
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The Ministry of National Defense issued Consolidated Document No. 30/VBHN-BQP on a number of allowances and policies for non-commissioned officers and soldiers serving in the army, demobilized...
4 benefits of sugarcane black tea that help beautify skin and reduce fatigue
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Sugarcane black tea is not only a refreshing drink but also brings many benefits to the body, from supporting skin beauty to helping reduce feelings of fatigue.
Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty
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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.
How are college teachers regulated working hours from February 12. 2
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College teachers work 44 weeks/year, including 32 teaching weeks and 12 weeks of training, research, and professional activities from February 12, 2026.
Rescuing a fishing boat that sank at Nhat Le estuary
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Quang Tri - Functional forces deploy rescue of fishermen's fishing boats sunk by waves at Nhat Le estuary.
Russia announces control of 2 more important settlements
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On March 3, Russian forces controlled two settlements, Bobylevka in the Sumy region and Veselyanka in the Zaporizhzhia region.
Weight loss with a whole meat diet needs to be understood correctly to avoid harming health
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Losing weight with a whole-meat diet can bring short-term effects, but also hides many nutritional problems if done incorrectly.
Weather today 4: 3: Cold air impact, cold in the North, rain in some places
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Weather today March 4, Northern region, Thanh Hoa and Nghe An are cold at night and in the morning. Nghe An to Gia Lai have scattered showers and thunderstorms, locally with moderate to heavy rain.
Opening the Sea Festival in Quang Ninh, bustling boats break the waves out to sea
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Quang Ninh - March 3rd, in Co To special zone, the Sea Opening Festival took place in a solemn and bustling atmosphere, attracting a large number of people and tourists from all over.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
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Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Navy ship transports emergency aid for fisherman with stroke in Truong Sa archipelago
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Khanh Hoa - In the afternoon of March 3, the Navy ship promptly transported a stroke-affected fisherman from Da Lat Island to Truong Sa Island Medical Center for emergency treatment.
Cases where employees are entitled to pensions when they are not old enough to retire
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Workers who have enough years of social insurance participation but are not old enough to retire can still retire early to receive a pension.
3-day weather forecast from March 4 to March 6 in all three regions
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Weather forecast for the Northern region: light rain in some places, early morning fog and light fog scattered; cold at night and early morning; sunny in the South during the day.
Suspected banh mi poisoning case in Vung Tau: food samples taken for testing
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Ho Chi Minh City - Vung Tau Ward has organized an inter-sectoral delegation to inspect and take samples for testing at a bread establishment suspected of causing food poisoning in the area.
4 reasons to use lemongrass in many daily dishes
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Not only is it an effective spice to mask fishy smells, lemongrass also possesses amazing health benefits that you should not ignore.
Hue City Border Guard coordinates forces to ensure election security
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HUE - Hue City Border Guard is requested to continue to firmly grasp the situation, closely coordinate forces, and ensure security and safety to serve the election.
Places to submit applications for unemployment benefits in Hanoi
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Workers in Hanoi when terminating their contracts can submit applications for unemployment benefits at the location below.
Military personnel subjects are adjusted to increase 15% of monthly allowances
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Recently, the Ministry of National Defense issued Consolidated Document No. 24/VBHN-BQP regulating the adjustment of monthly allowances for some military personnel.
