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3 habits before lunch to help lose weight effectively
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Some simple habits before lunch can reduce cravings and effectively support weight loss.
How to use cucumber to soothe sunburn effectively
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Cucumber with its cooling and rich in water properties can help soothe sunburned skin, reduce redness and support skin recovery if used correctly.
2 times to drink black bean water to help support weight loss and detoxify the body
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Drinking black bean water at the right time helps increase weight loss effectiveness, supports body detoxification and limits unwanted effects on health.
Island clinic in Truong Sa saves fisherman from stroke while fishing at sea
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Khanh Hoa - Song Tu Tay island clinic promptly rescued a fisherman suspected of stroke during seafood exploitation at sea.
Weather today 10:45: Northern region heat increases sharply
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Weather today April 10, hot sun expands more in the Northeast region. Thanh Hoa to Hue days of intense and especially intense heat, in some places above 40 degrees C.
Important notes when using mugwort for skin care
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Skin care with mugwort brings many benefits such as reducing acne, soothing irritation, but should not be abused to avoid counterproductive effects.
Expected organization of education and training activities for vocational secondary schools
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Draft Circular Promulgating the Charter of Vocational Secondary Schools proposes educational and training activities in vocational secondary schools.
USD exchange rate today 7. 4: Increased reversal
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USD exchange rate today 7. 4 2026: The central exchange rate announced by the State Bank of Vietnam increased by 2 VND compared to yesterday's session, to 25,108 VND/USD.
Reasons why women after 45 are prone to fatty liver disease
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After the age of 45, women are prone to fatty liver due to reduced estrogen and increased insulin resistance. This condition is often silent and difficult to recognize in the early stages.
Clip of a student being assaulted inside a grocery store in Hue
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HUE - A clip recording the incident of a student being assaulted inside a grocery store in My Thuong ward is causing public outrage.
Increased risk of cardiovascular disease due to long sit habits
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The habit of sitting continuously for more than 10 hours a day is silently harming health and increasing the risk of cardiovascular disease.
Stay away from these herbs when taking blood pressure medication
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Some familiar herbs may interact with blood pressure medication, reducing effectiveness or causing complications if used incorrectly.
Absolutely do not ignore this when using mint water
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Mint water brings many benefits, but there are some things to note when using it to avoid unwanted effects.
How to massage neck and shoulders to increase blood circulation
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Stiffness, neck and shoulder pain can reduce blood circulation and cause pain. Some simple massage movements help relax muscles and improve circulation effectively.
Ba Trieu Temple Festival is ready to welcome tourists
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Thanh Hoa - Ba Trieu Temple Festival 2026 is prepared methodically and thoughtfully. Relic spaces are renovated, ready to welcome visitors from all directions.
Focusing efforts to complete the Khanh Hoa - Buon Ma Thuot expressway on schedule
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Khanh Hoa - The Khanh Hoa - Buon Ma Thuot expressway project is being accelerated, striving to complete the entire route by the end of 2026 as directed by the Government.
Da Nang investigates the case of crossing barriers and attacking 2 railway employees
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Da Nang - A woman did not comply with railway warning signals, and rushed to assault 2 female employees on duty.
Cases where driving practice teacher certificates are revoked
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The new Decree stipulates cases where certificates of teachers teaching driving practice are revoked.
2 types of red foods that help detoxify the liver extremely well
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The following 2 types of red foods are not only familiar foods but also powerful "weapons" to help detoxify the liver.
Weather today 7. 4: Intense heat continues to increase and expand
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Weather today April 7, the Northwest region is forecast to have hot and intense heat; the Central region has particularly intense places with the highest temperature above 39 degrees Celsius.
