59s
Cases where students are allowed to register for extra classes at the school according to the consolidated document
|
The Ministry of Education and Training issued a document consolidating Circular 29/2024/TT-BGDĐT and Circular 19/2026/TT-BGDĐT regulating tutoring and extra classes.
If these 3 symptoms appear, your blood pressure may be rising
|
Here are 3 common symptoms when blood pressure increases. If these signs do not appear, your blood pressure may be being controlled stably.
Does afternoon nap in summer help stabilize blood pressure
|
Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.
Eating watermelon at the right time helps to lose weight effectively
|
Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.
Notes when eating pineapple for people with diabetes
|
People with diabetes can eat pineapple, but it needs to be consistent with their diet and lifestyle.
More military personnel proposed to increase base salary from July 1
|
The Ministry of National Defense proposes to add national defense civil servants to the group that will receive a base salary increase from July 1, 2026 (as planned), in order to ensure full beneficiaries.
Familiar leaf that can make jelly, helps cool the liver and supports detoxification
|
Sương sâm leaves are a plant that is easy to grow, processed to cook water or make very delicious jelly, and is used by many people to cool down and cool the liver.
When are pensions and social insurance allowances for May paid in Can Tho
|
Can Tho City Social Insurance has issued a specific notice on the implementation of pension and social insurance allowance payments for the May 2026 payment period.
New regulations on salary ranking for college lecturers
|
Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for college lecturers.
4 types of foods that erode tooth enamel in the daily menu
|
Tooth enamel is the hardest protective layer of the body, but once lost, it cannot regenerate itself. Here are 4 foods to note.
Perfect combinations with boiled eggs to lose weight
|
Boiled eggs are rich in protein, low in calories, when combined with green vegetables, whole grains and good fats, they help feel full longer, supporting effective weight loss.
Revealing simple ways to improve mental health at home
|
Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.
Gia Lai fishermen caught tuna weighing hundreds of kilograms, had to call a crane to bring it ashore
|
Gia Lai - 2 fishing boats of Hoai Nhon fishermen caught 2 tuna weighing 310kg and 245kg, and had to use a crane to bring the fish ashore.
Liver function recovery thanks to 3 familiar food groups
|
Regularly supplementing nutrition can support liver function recovery and protection.
How to make steamed fish with ginger and shallots, light aroma for family meals
|
Steamed fish with ginger and onions is a light and easy-to-make dish, retaining the natural sweetness of fish, suitable for family meals.
Lose weight with boiled eggs in the morning
|
A simple breakfast with boiled eggs helps you feel full longer, is rich in protein, reduces cravings and supports weight loss.
4 weight loss principles for people with low blood pressure
|
Weight loss in people with low blood pressure needs to be done carefully to avoid fatigue and dizziness due to low blood pressure.
Russia declares more than 8,000 Ukrainian soldiers displaced in the past week
|
The Russian Ministry of Defense said on May 1 that the Ukrainian army had lost about 8,010 soldiers in the military operation area during the week.
Weather today May 2nd: Southern region sunny and hot, showers and thunderstorms in the evening
|
Weather today May 2nd, Northern region sunny day. Southern region sunny day, hot in some places, scattered showers and thunderstorms in some places in the evening.
Number of Village Heads and Deputy Village Heads in each village in 34 provinces and cities nationwide
|
Regulations on Village Heads and Deputy Village Heads clearly state that each village has 1 Village Head and only arranges Deputy Village Heads when really necessary.
