59s
Suggestions for rustic dishes from giang leaves
|
Giang leaves have a sour taste, cool properties, and are often processed in dishes to help soothe the feeling of heat in the body.
Reasons why sardines should be added to the menu for people with diabetes
|
Sardines are rich in omega-3 and protein, without carbohydrates, helping diabetics limit blood sugar fluctuations and control inflammation in the body.
Why potassium can balance blood pressure
|
Potassium is an essential mineral that helps balance sodium, supports blood vessel relaxation and contributes to maintaining stable blood pressure.
Good tips to help women restore damaged nails in the summer
|
To protect your nails, women should immediately establish a habit of moisturizing every night by massaging with a mixture of coconut oil and vitamin E.
Harms of smoking to breast milk quality
|
The mother's smoking habit can reduce milk supply and directly transmit nicotine toxins to the newborn's body.
3 ways to combine turmeric starch to help improve fatty liver
|
Turmeric starch contains active ingredients with antioxidant and anti-inflammatory properties, supporting the improvement of liver function, contributing to reducing fatty liver.
People with high blood pressure need to be careful when eating red apples
|
Consuming too many red dates for a long time can increase blood fat, especially in people who also have high blood pressure or diabetes.
Councils in vocational high schools
|
Article 16 of the Circular promulgating the Charter of vocational secondary schools stipulates the councils in vocational secondary schools.
Notes not to be missed when eating cassava leaves and MSG
|
To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.
4 exercises to help rejuvenate skin, support natural anti-aging
|
Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.
Overnight control of fierce forest fire in Nghe An
|
Nghe An - Functional forces overnight extinguished the fire and controlled a fierce forest fire in Thien Nhan commune, in difficult terrain conditions.
Is land without a red book entitled to compensation when the state recovers it?
|
Land without a red book can still be compensated when the State recovers it if it falls into the eligible cases according to the 2024 Land Law.
Ukraine loses 3 Starlink transceiver stations in eastern region
|
In the past 24 hours, Russia has destroyed 42 fixed-wing drones and 3 Starlink satellite receiving and transmitting stations of the Ukrainian army.
Prodigy Yamal scores a "quickie" goal to help Spain defeat Saudi Arabia
|
Lamine Yamal shone brightly with the opening goal in the 10th minute, contributing to Spain's 4-0 victory over Saudi Arabia in Group H of the 2026 World Cup.
3 simple ways to help your nails be healthy and beautiful in the summer
|
Hot sun and high-intensity UV rays can make nails dry, brittle, and easily broken. Some of the following measures will help you take care of and keep your nails healthy in the summer.
2 effective ways to lose weight, limit hypoglycemia
|
Losing weight incorrectly can increase the risk of hypoglycemia. Maintaining a reasonable diet and not skipping meals helps control weight effectively, while protecting health.
Weather today 22.6: Early week intense heat, many places above 40 degrees C
|
Today's weather June 22, the Northern Delta and Central regions are hot, with intense heat in some places and especially intense with the highest temperature above 40 degrees Celsius.
How to make cool and healthy cinnamon and milk rice water at home
|
Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.
3-day weather forecast from June 22 to June 24 in all three regions
|
Weather forecast for the next 3 days in the North and Central regions: hot sunny, in some places intense and especially intense heat; in the South, showers and scattered thunderstorms in the evening and evening.
Time to test for liver enzyme levels
|
When clinical manifestations suspected of being related to liver damage appear, the patient will be prescribed necessary tests by the doctor.
