59s
Ruby fruits are good for health but need to pay attention when using
|
Below are the things to note when adding rubies to your daily diet.
Notes when women over 40 want to fast intermittently to lose weight
|
Intermittent fasting can bring certain weight loss effects for women over 40 years old, but it needs to be personalized to avoid the risk of osteoporosis.
USD exchange rate today 26.6: Maintains upward momentum
|
USD exchange rate today 26.6: The USD continues to increase thanks to safe-haven demand and the stance of the Fed, but this trend still depends on the upcoming PCE inflation data.
Notes before and after exercise for people with diabetes
|
Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.
Eating healthily is not difficult if you maintain these habits
|
Building a healthy diet is not about major changes but starting from small, easy-to-implement and maintain daily habits.
Secrets to help skin resist UV rays, reduce dark spots from broccoli smoothie
|
On hot sunny days, UV rays easily cause dark spots and premature aging. Broccoli smoothies are rich in antioxidants, supporting skin protection from the inside.
Traffic police pave the way to take a child with convulsions to the emergency room
|
Quang Tri - The patrol team of Dakrong Traffic Police Station used specialized vehicles to open roads and support bringing a 3-year-old child who was having convulsions to the hospital in time.
Miraculous changes on the journey of autism spectrum intervention
|
The first voices of autistic children are the result of a long journey full of tears, hope and the persistent companionship of the family.
Russian National Guard destroys two Ukrainian relay stations in Kharkov
|
The Russian National Guard said that UAV operators of this force discovered and destroyed two Ukrainian military relay stations in the Kharkov region.
4 types of fruits to support liver patients to detoxify and cool naturally
|
Some fruits can support liver function, contributing to cooling the body and enhancing the natural detoxification process thanks to being rich in antioxidants and vitamins.
Weather today 24.6: Northern region hot sun at its peak, highest 40 degrees C
|
Today's weather June 24, the midlands and the Northern Delta are hot and sunny, especially intense in some places with the highest temperature commonly 37-39 degrees Celsius, in some places 40 degrees Celsius.
Forest fire was extinguished and then flared up again, forces side by side to extinguish the fire at night
|
Quang Tri - In the night, forest fires were extinguished, but then flared up again, causing forces and people to cling to and make efforts to control them.
Fans expect Ronaldo to shine and lead Portugal to victory
|
Before the confrontation with Uzbekistan at the 2026 World Cup, international fans believe that Cristiano Ronaldo will continue to play the role of leading the Portuguese national team.
Forest fires in many locations in Quang Tri, breathtaking fire fighting in the hot sun
|
Quang Tri - Many forest fires appeared from noon on June 23 in Trieu Co and Vinh Dinh communes, hundreds of people were mobilized to put out the fire in hot weather.
Choose a time to drink coffee that suits your physical condition
|
Drinking coffee before or after breakfast has its own advantages and disadvantages, depending on the ability to tolerate caffeine and each person's health condition.
3-day weather forecast from June 24 to June 26 in all three regions
|
Weather forecast for the Northern Delta on June 24-25. Intense heat, especially intense in some places; showers and scattered thunderstorms in the evening of June 25. On June 26, the heat gradually subsides.
Dehydration can increase the risk of nosebleeds
|
Dehydration is considered a factor that can increase the risk of nosebleeds because it makes the nasal mucosa become dry and easily damaged.
Methods to help improve muscle strength in older adults
|
Combining strength training, balance and a protein-rich diet helps improve muscle health as age increases.
Memorable moment of Ngo Dang Khoa in his first time joining the Vietnamese national team
|
Appearing for the first time in the Vietnamese national team jersey, Ngo Dang Khoa experienced special emotions and determination to assert himself before the coaching staff.
How to make fragrant, fatty, nutritious vanilla almond milk
|
Vanilla almond milk with a natural fatty taste and a gentle aroma, very suitable for breakfast.
