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Controlling blood sugar is not difficult if you know the rule of eating first - going later
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Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.
Scene of forced demolition of more than 46,000m2 of violating land in Phu Quoc special zone
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An Giang Provincial Police closely coordinated with Phu Quoc Special Zone Police to synchronously deploy measures to ensure security and safety during the coercion.
Skin care secrets with papaya and yogurt
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Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.
Tips to clean odor filter nets to make the kitchen less smelly
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Odor filter nets easily stick to grease after a long time of cooking. Soaking in hot water and dish soap helps to make cleaning easier.
Secrets to supplement protein, calcium, iron from plant-based foods when vegetarian
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Choosing suitable foods when being vegetarian and supplementing enough protein, calcium, iron, vitamin B12 from plant sources plays an important role for health.
3.4 million people receive pension increase, 8% allowance from July 1. 2026
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From July 1, 2026, according to Decree 162/2026/ND-CP, the pension and social insurance allowance will increase by an additional 8%.
Foods you should not combine with milk to protect the digestive system
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Combining the wrong food with milk not only causes bloating and indigestion but also reduces the nutritional value of this nutritious drink.
Do business households with revenue below 1 billion VND need to issue invoices to buyers?
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When selling goods or providing services, business households are required to make invoices for buyers.
How to prepare tamarind suitable for people with high uric acid
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According to the health page WebMD, people with high uric acid need to pay attention to the way tamarind is processed to avoid consuming too much sugar and affecting metabolism.
How to prepare delicious mangoes in the summer for people with high uric acid
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People with high uric acid need to eat mangoes properly and control their sugar intake to avoid affecting metabolism.
Fines when organizing illegal fine art creation contests
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Organizing a fine art creation contest without the written approval of a competent state agency as prescribed will be penalized.
Delicious and easy-to-make dishes from eggs that help nourish the brain and increase memory
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Eggs are not only easy to prepare but also rich in nutrients good for the brain, helping to enhance memory and maintain energy for the body.
What to do after applying a whitening mask to prevent skin from getting sunburned
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After applying a whitening mask, the skin becomes more sensitive to the sun. Proper care will help protect the skin and limit dullness.
How to lose weight so that skin does not sag
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Losing weight properly not only helps slim figure but also limits wrinkled and sagging skin.
Effective liver detox support with 10 simple detox drinks that are easy to make right at home
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The liver detoxification process can be effectively supported by detox drinks from natural vegetables and fruits.
Type of water that helps the liver reduce fat accumulation and detoxify naturally
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Brown rice water is a drink chosen by many people because it contains nutrients that are beneficial to the body, contributing to reducing fat accumulation in the liver.
Nghe An people are busy on clam farming grounds, relying on tides
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Nghe An - From early morning, the clam farming ground in Quynh Phu commune becomes bustling as people take advantage of harvesting before the sea level rises.
Things to know when using fresh milk to care for facial skin
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Applying fresh milk directly to the face can cause acne or irritation, especially for people with sensitive skin.
Signs to recognize dangerous high blood pressure in middle-aged women
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When blood pressure increases for a long time or suddenly increases, the body may show some warning signs.
Schedule for pension and social insurance allowance payment in June 2026 in Hanoi
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Pension and social insurance allowance recipients in Hanoi will be paid through accounts from June 2nd; cases of receiving cash will be coordinated by the Post Office for payment afterwards.
