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4 notes in the diet of people with spinal degeneration
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Spinal degeneration not only requires proper treatment but also a reasonable diet.
Floor score of Hai Duong Medical Technical University from 18 points
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Below is detailed information on the 2026 benchmark score of Hai Duong Medical Technical University.
Tips to help extend the life of electric motorbikes
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Maintaining proper use habits not only helps electric motorbikes be more durable but also limits damage and saves repair costs.
Refer to the benchmark scores for Journalism majors of universities
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Referring to the benchmark scores for the Journalism major in 2025 will help candidates have more basis to choose and arrange suitable aspirations.
Notes to use electric car brakes effectively and safely
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Understanding the correct regenerative braking mechanism and using it correctly helps electric car drivers increase safety, save energy and reduce brake wear.
Benchmark scores for International Relations major of universities in 2025
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The benchmark score for the International Relations major in 2025 at many universities is the basis for candidates to refer to.
Regulations to know when driving a car on the highway
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The 2024 Law on Road Traffic Order and Safety clearly stipulates the responsibilities of drivers when driving cars on highways.
Benchmark score of the Banking Academy in 2026
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Below is information about the benchmark score of the Banking Academy in 2026, candidates can refer to it.
Rights of civil servants regarding professional activities
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Article 11 of the 2025 Law on Civil Servants (effective from July 1, 2026) stipulates the rights of civil servants in professional activities.
Revealing the principles of conduct when taking care of children in the summer for parents and grandparents
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Experts encourage families to build clear principles when taking care of children in the summer instead of emotional reminders.
Tornado causes roofs to be blown off, trees to fall in Hung Yen
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Hung Yen - A tornado appeared in Binh Thanh commune on the afternoon of July 8, damaging some houses, trees and newly planted rice areas, fortunately there were no casualties.
Close-up of US attack targeting Iran
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The US Central Command announced on July 8 a new air strike against Iran after three merchant ships were attacked in the Strait of Hormuz.
Hung Yen Provincial People's Council session discusses socio-economic development solutions for 2026
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Hung Yen - Hung Yen Provincial People's Council opens the mid-2026 session, considering many important contents on socio-economic development.
The maximum time limit for disciplinary action against civil servants is no more than 150 days
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Decree 234/2026/ND-CP clearly stipulates the time limit for disciplinary action against public employees.
Safety rules when traveling in road tunnels
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Safety assurance rules when traveling in road tunnels are stipulated in Article 26 of the Law on Road Traffic Order and Safety 2024.
After 6 hours of investigation, the police quickly arrested the robber who snatched a handbag from a lottery ticket seller
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Lam Dong - On the morning of July 8, Ham Thuan Bac Commune Police said that after 6 hours of investigation, they arrested Nguyen Duy The, the robber who snatched a handbag from a lottery ticket seller.
Exercises help the elderly improve their health
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Proper exercise helps the elderly increase endurance, reduce the risk of falls and control chronic diseases.
Common nuts in Vietnam that help control blood sugar
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Coix seeds are not only a familiar food but also contain many beneficial active ingredients, researched for their ability to support blood sugar reduction.
Floor score for Psychology major from 15 points
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Hoa Sen University has announced the minimum admission score for 2026, including Psychology.
5 common causes of unilateral tinnitus, risk of sudden hearing loss
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One-sided tinnitus can be a warning sign of many dangerous diseases. Early identification of common causes helps reduce the risk of sudden hearing loss.
