5 foods that help reduce visceral fat in 30 days

    HƯƠNG SƠN (T/H) |

    Visceral fat is the type of fat that accumulates around the organs in the abdomen, causing the risk of cardiovascular disease, diabetes and many other metabolic diseases.

    HƯƠNG SƠN (T/H)
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    Drinking green tea properly is good for burning visceral fat. Graphics: Ha May

    Drinks used before exercise help burn visceral fat effectively

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    Supplementing green tea properly before exercising can help lose weight and burn visceral fat.

    Increases liver and kidney function, reduces visceral fat from this dish

    Increases liver and kidney function, reduces visceral fat from this dish

    |

    These dishes not only help enhance liver and kidney function but also effectively support visceral fat loss.

    Improve liver and kidney function, reduce visceral fat from these two fruits

    Improve liver and kidney function, reduce visceral fat from these two fruits

    |

    Thanks to their rich antioxidants and beneficial nutrients, they help the body detoxify the liver and kidneys, improve metabolism and maintain long-term health.

    Hue disciplines many officials for violations at the Provincial Party Committee Guest House Project. Photo: Phuc Dat

    Disciplining former Chief of Office of Thua Thien Hue Provincial Party Committee related to the Provincial Party Committee Guesthouse Project

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    The Standing Committee of Hue City Party Committee disciplined Mr. Luu Duc Hoan with a reprimand for violations in leading and directing the implementation of the Provincial Party Committee Guest House Project.

    Car drivers do not give way to priority vehicles. Photo: Tuyen Quang Police

    Police inform about the case of a car driver not giving way to an ambulance in Tuyen Quang

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    Tuyen Quang - Functional agencies determined that the car driver had the act of not giving way to priority vehicles, with a fine of 6 - 8 million VND and 4 points off the driver's license.

    Deputy Inspector General of the Government Le Sy Bay. Photo: thanhtra.gov.vn

    Prolonging the term of Deputy Inspector General of the Government with Mr. Le Sy Bay

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    The Prime Minister decided to extend the term of office of Deputy Inspector General of the Government to the time of retirement according to regulations for Mr. Le Sy Bay.

    Many people came to Le Thi Rieng Park to burn incense to commemorate heroic martyrs

    Many people came to Le Thi Rieng Park to burn incense to commemorate heroic martyrs

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    Before the information that martyrs' remains are being gathered at Le Thi Rieng Park, Ho Chi Minh City, many people came to offer incense and express their respect to the spirits of the martyrs.

    Uống trà xanh đúng cách tốt cho việc đốt mỡ nội tạng. Đồ họa: Hạ Mây

    Drinks used before exercise help burn visceral fat effectively

    HẠ MÂY (T/H) |

    Supplementing green tea properly before exercising can help lose weight and burn visceral fat.

    Tăng chức năng gan thận, giảm mỡ nội tạng từ món ăn này

    Increases liver and kidney function, reduces visceral fat from this dish

    Bích Phượng |

    These dishes not only help enhance liver and kidney function but also effectively support visceral fat loss.

    Tăng chức năng gan thận, giảm mỡ nội tạng từ hai loại quả này

    Improve liver and kidney function, reduce visceral fat from these two fruits

    Bích Phượng |

    Thanks to their rich antioxidants and beneficial nutrients, they help the body detoxify the liver and kidneys, improve metabolism and maintain long-term health.