6 fruits rich in fiber help control blood sugar

    Linh Đan - Hà Lê (Theo Everyday Health) |

    In addition to being a rich source of fiber, avocado, cherry, orange, strawberry guava also provide vitamin C, antioxidants, fatty acids, and help control blood sugar better.

    Linh Đan - Hà Lê (Theo Everyday Health)
    TIN LIÊN QUAN
    The impact of a low-carb diet on blood sugar. Graphics: Linh Dan

    The impact of a low-carb diet on blood sugar

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    A low-carb diet can help reduce fasting blood sugar levels, average glycemic index, and insulin needs.

    Sweet potatoes help reduce blood sugar but avoid certain foods. Graphics: Linh Dan

    Sweet potatoes help reduce blood sugar but avoid some foods

    |

    Sweet potatoes help reduce blood sugar thanks to their high fiber content and low glycemic index. However, eating incorrectly can have the opposite effect.

    Tips to adjust the diet for people with high blood sugar. Graphics: Linh Dan

    Tips to adjust diet for people with high blood sugar

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    People with high blood sugar need to adjust their diet appropriately to control blood sugar and maintain stable health.

    It is expected that many key leaders in Dak Nong will be Ward and Commune Secretaries. Photo: Bao Lam

    Dak Nong Secretary speaks out about rumors of daughter being restructured to become commune leader

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    Dak Nong - Mr. Ngo Thanh Danh - Secretary of the Provincial Party Committee responded after rumors that daughters were restructured to become commune leaders.

    Le Van Hai - owner of the TikTok channel "Gia dinh Hai Sen" has just been prosecuted and temporarily detained. Graphics: Thach Lam

    Hai Sen's family Tiktoker gets rich from counterfeit goods and loopholes in managing "cyber markets"

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    The case of "Hai Sen's family" selling fake functional foods raises many questions about the responsibility to supervise the online environment and e-commerce platforms.

    Chau Tien commune (Quy Chau district, Nghe An) seen from above. Photo: Ngoc Anh

    Mountainous commune in Nghe An owes 530 million VND for food and stationery

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    Nghe An - Many individuals submitted petitions to collect a debt of more than 530 million VND from Chau Tien Commune People's Committee (Nghe An), mainly arising before 2021.

    Exam scores, benchmarks for grade 10 in 2025 of provinces and cities

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    The list of provinces and cities announcing the 10th grade entrance exam scores for the 2025-2026 school year is updated quickly and accurately by Lao Dong.

    Proposal to reduce personal income tax soon, no longer delay

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    National Assembly deputies proposed to soon adjust personal income tax in the direction of raising the family deduction level.

    Ảnh hưởng của chế độ low carb đến đường huyết. Đồ họa: Linh Đan

    The impact of a low-carb diet on blood sugar

    Linh Đan - Hà Lê (Theo Very Well Health) |

    A low-carb diet can help reduce fasting blood sugar levels, average glycemic index, and insulin needs.

    Khoai lang giúp giảm đường huyết nhưng kỵ một số thực phẩm. Đồ họa: Linh Đan

    Sweet potatoes help reduce blood sugar but avoid some foods

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    Sweet potatoes help reduce blood sugar thanks to their high fiber content and low glycemic index. However, eating incorrectly can have the opposite effect.

    Mẹo điều chỉnh chế độ ăn uống cho người có đường huyết cao. Đồ họa: Linh Đan

    Tips to adjust diet for people with high blood sugar

    Linh Đan - Hà Lê (Theo WebMD) |

    People with high blood sugar need to adjust their diet appropriately to control blood sugar and maintain stable health.