How to reduce uric acid at home, prevent acute gout

Linh Đan - Hà Lê (THEO HEALTH) |

High uric acid can easily cause gout and many dangerous diseases. Just by adjusting your diet and activities, you can apply simple ways to naturally lower uric acid.

Linh Đan - Hà Lê (THEO HEALTH)
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When uric acid in the blood increases, it is easy to crystallize in the joints, causing inflammation, pain and swelling. Some drinks eaten on an empty stomach in the morning help excrete uric acid.

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How to use lemon every day to support uric acid excretion

Linh Đan - Hà Lê (HEO ABOLUOWANG) |

Lemon - a cheap ingredient, available in the kitchen - is used by many people as a tip to support uric acid excretion thanks to citrate and vitamin C.

Morning drink helps reduce uric acid, prevent gout from recurring

Linh Đan - Hà Lê (THEO HEALTH) |

When uric acid in the blood increases, it is easy to crystallize in the joints, causing inflammation, pain and swelling. Some drinks eaten on an empty stomach in the morning help excrete uric acid.

Unexpected uses of turmeric to help control uric acid

Linh Đan - Hà Lê (Theo Healthshots) |

Turmeric with curcumin has anti-inflammatory and antioxidant properties, helping to reduce high uric acid. This is a natural way to prevent gout and protect joints.