Tips for choosing foods to help control blood sugar in the elderly

    MINH CHÂU - ĐINH ĐINH (THEO ONLYMYHEALTH) |

    The following foods can increase insulin sensitivity and slow down the absorption of sugar in the blood, helping to control blood sugar in the elderly.

    MINH CHÂU - ĐINH ĐINH (THEO ONLYMYHEALTH)
    TIN LIÊN QUAN
    Bean sprouts help control blood sugar but need to pay attention when using them, adding them to the diet. Photo: Kieu Vu

    Notes when eating bean sprouts to control blood sugar

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    Bean sprouts are not only a nutritious food but have also been proven to be beneficial for controlling blood sugar, especially for people with diabetes.

    Foods that help regulate blood sugar are easy to find. Graphics: Linh Dan

    Foods that help regulate blood sugar are easy to find

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    Broccoli contains sulforaphane, walnuts are rich in omega-3 fatty acids, yogurt provides probiotics that help reduce blood sugar.

    Unexpected leaves that seem to be discarded but effectively lower blood sugar

    Unexpected leaves that seem to be discarded but effectively lower blood sugar

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    Bitter melon leaves have the effect of lowering blood sugar, helping to effectively control diabetes.

    Scene of the accident. Photo: Provided by the people

    Accident between blue-plate car and tractor, 1 person died

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    Dak Lak - After a traffic accident between a blue-plate car and a tractor, 2 people were injured and died.

    Ho Chi Minh City University of Law has officially announced the tuition fee for National Defense Education for students in the 49th course. Photo: School

    School speaks out about the 22 million VND tuition fee for National Defense Education

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    On March 27, Ho Chi Minh City University of Law officially announced the tuition fee for the National Defense Education section for students of course 49.

    The Dak Nong Provincial People's Committee requested the Department of Construction to organize a review of relevant groups and individuals in the arrangement and selection of department-level leaders. Photo: Thanh Quynh

    Dak Nong requests to review the Department of Construction on personnel work

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    Dak Nong - The Provincial People's Committee requested the Department of Construction to review the collectives and individuals involved and arrange the number of department heads in short supply in accordance with the direction of the Provincial Party Committee.

    Close-up of the process of rescuing a kidnapped child in Bac Ninh

    Overview of the process of rescuing a kidnapped child in Bac Ninh

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    Bac Ninh - After more than 4 hours of fighting, using professional measures, the Bac Ninh Provincial Police force successfully rescued the child kidnapped from the stone thieves.

    Mr. Le Trung Chinh, Chairman of the People's Committee of Da Nang City and Mr. Le Van Dung, Chairman of the People's Committee of Quang Nam Province shook hands at the Technical Traffic Opening Ceremony of Quang Da Bridge. Photo: Nguyen Linh

    Officially opening Quang Da bridge connecting Quang Nam - Da Nang

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    The bridge connecting Quang Nam - Da Nang officially opened to traffic, shortening travel time and promoting trade between the two localities.

    Giá đỗ hỗ trợ kiểm soát đường huyết nhưng cần chú ý khi sử dụng, bổ sung vào chế độ ăn. Ảnh: Kiều Vũ

    Notes when eating bean sprouts to control blood sugar

    Kiều Vũ (Tổng hợp từ CDC & Journal of Nutrition) |

    Bean sprouts are not only a nutritious food but have also been proven to be beneficial for controlling blood sugar, especially for people with diabetes.

    Thực phẩm hỗ trợ điều chỉnh đường huyết dễ kiếm. Đồ họa: Linh Đan

    Foods that help regulate blood sugar are easy to find

    Linh Đan - Hà Lê (Theo Very Well Health) |

    Broccoli contains sulforaphane, walnuts are rich in omega-3 fatty acids, yogurt provides probiotics that help reduce blood sugar.

    Bất ngờ loại lá tưởng bỏ đi nhưng hạ đường huyết hiệu quả

    Unexpected leaves that seem to be discarded but effectively lower blood sugar

    Hồng Nhung (THEO INDIANEXPRESS) |

    Bitter melon leaves have the effect of lowering blood sugar, helping to effectively control diabetes.