The truth about eating eggs every day increases blood fat

Ngọc Linh (nguồn: mayo clinic) |

Although eggs are rich in nutrients, many people are still afraid that this food increases cholesterol (fat) in the blood.

Ngọc Linh (nguồn: mayo clinic)
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People with high blood pressure should eat this fish regularly

NGUYỄN LY (T/H) |

People with high blood pressure should eat fatty fish such as salmon, mackerel, and sardines.

Special notes when using chicken thigh mushrooms for people with high blood pressure

HUYỀN TRANG (NGUỒN: PubMed) |

People with high blood pressure need to pay attention when eating chicken thigh mushrooms to avoid high blood pressure and nutritional imbalance.

Make quick, nutritious shrimp egg seaweed salad

Thanh Hương (T/ Hợp) |

Housewives can refer to how to make quick, nutritious shrimp egg seaweed salad for a busy first day of the week.