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3 things to do in the evening to help sleep deeply and prolong life
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Evening living habits directly affect sleep quality and health.
Best snacks for sleep
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Choosing the right snack before bed can help the body relax, stabilize blood sugar and support sleep hormone production.
Vegetables to eat to help reduce blood fat and prevent cancer
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Broccoli is rich in antioxidants and beneficial plant compounds, which help protect the cardiovascular system, reduce blood fat and the risk of chronic diseases.
Lemon juice formula to support increased natural collagen production
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Lemon juice is rich in vitamin C, which helps stimulate the body to enhance natural collagen production.
Fixing the schedule for pension and social insurance allowance payments and Tet gifts in Hanoi
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Hanoi Social Insurance has just announced the schedule for combined payment of pensions and social insurance allowances for February and March 2026 along with Lunar New Year gifts.
Merging and rearranging health service units, transferring to localities according to new proposals
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The Ministry of Health proposed to arrange, merge and transfer 13 health service units (including hospitals, centers)... to streamline focal points and improve operational efficiency.
Weather today, October 13: Some places in the North will have heavy rain from this afternoon
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Weather today 13.10, the Northeast and North Central regions from the afternoon of 13.10, are forecast to have rain, moderate rain and scattered thunderstorms, locally heavy rain.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 12.10.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 12, 2025 were listed around 1.6-4.9%/year.
The secret to effectively reducing hair loss
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Choosing the right hair washing method plays an important role in protecting hair follicles.
Side effects of eating too much turmeric everyone should know
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Turmeric has both anti-inflammatory and antioxidant properties, bringing many health benefits, but consuming too much turmeric can be harmful.
5-year land use plan in big cities may be eliminated according to new proposal
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The Ministry of Agriculture and Environment proposes not to establish a 5-year land use plan for centrally-run cities to avoid overlap with provincial planning.
Do directors and deputy directors of commune-level public service units need to sign a work contract
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Directors, Deputy Directors and civil servants of commune-level public service units must sign work contracts according to the Law on Public Employees and Decree 115/2020/ND-CP.
Lose weight quickly in 1 week with simple detox water
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If you apply the 7-day detox method to lose weight with the natural ingredients below, it will help you lose weight effectively.
15,000km Hwasong-20 missile appears at parade in North Korea
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Close-up of North Korea's Hwasong-20 intercontinental ballistic missile during a major parade in Pyongyang.
3 effective ways to deodorize your home after the rainy season
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After the flood, many families have to face mold and stench in their homes. Here are effective ways to deodorize and absorb moisture
Signs of calcium deficiency in children
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Calcium plays an important role in the development of bones, teeth and the nervous system. Here are early signs of calcium deficiency in children.
Weather forecast for the next 3 days from October 13 to October 15 in all three regions
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The weather forecast for the North from the night of October 13 to October 15 is rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain. The South has scattered showers and thunderstorms in the afternoon and evening.
3 side effects of eating too much ginger you need to know
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Ginger is often known for its many health benefits. However, ginger can also cause side effects if used too much.
In case civil servants and employees are paid additional income
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Decision 19/2025 of the Ho Chi Minh City People's Committee specifically stipulates the cases in which civil servants, public employees and workers are entitled to additional income.
9 kiosks at Binh Hang Tay market in Dong Thap burned down late at night
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Dong Thap - In the early morning of October 12, a major fire broke out at Binh Hang Tay market (Binh Hang Trung commune, Dong Thap province), causing 9 kiosks of 7 traders to burn.
