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Blood pressure spikes, you may be making these 3 mistakes
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If your blood pressure suddenly spikes, the cause may be in daily habits.
USD exchange rate today 17. 3: Simultaneously increases
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USD exchange rate today 1. 3: In the US market, the US Dollar Index increased to 99.91 points. The central exchange rate at the State Bank increased to 25,068 VND/USD.
Factors that cause uric acid to spike in hot weather
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Uric acid levels will increase rapidly in the summer if you encounter the following factors.
3 ways to prepare chicken to help people with diabetes control blood sugar
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Chicken is low in starch, rich in protein and suitable for people with diabetes. Some simple ways to prepare it can help make the dish delicious and support blood sugar control.
Building a cable-stayed bridge worth more than 600 billion VND connecting both banks of the Cau River
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Thai Nguyen - Construction units are dismantling the old Gia Bay bridge, proceeding to build a new bridge with cable-stayed design.
Scene of Coast Guard 4 illegally approaching a fishing boat carrying more than 200,000 liters of DO oil
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The working group of the Coast Guard Region 4 Command discovered and arrested a fishing boat illegally transporting more than 200,000 liters of DO oil in the Southwest Sea.
Renting a room to use drugs, a group of subjects in Dong Thap caught red-handed
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Dong Thap - Buying drugs and renting a room to illegally organize use, the group of subjects were caught red-handed by the authorities.
Expected allowances for teachers teaching double-level combined classes
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The draft Decree detailing a number of articles of the Law on Teachers clearly states the allowance level for teachers teaching combined classes of two levels.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 18.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 18, 2025 were listed around 1.6-4.9%/year.
The Ministry of Education and Training plans the rights and obligations of high school principals
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Article 11 of the Draft Circular on the Charter of primary schools, secondary schools, high schools and general schools at many levels stipulates the rights and obligations of principals.
Deputy Prime Minister Ho Quoc Dung visits Hue General Diocese and people after floods
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HUE - Deputy Prime Minister Ho Quoc Dung visited, wished a Merry Christmas to the General Confederation of Laity of Hue and shared the difficulties of the people after the flood.
Tea helps sleep well, regulates hormones, reduces heat in people
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Not only a refreshing drink, this tea also helps calm the body, supports hormone regulation, sleep well and reduces the feeling of heat in people.
Handling illegal garbage dumping on sidewalks in Ho Chi Minh City
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HCMC - During the patrol, Phuoc Thang Ward Police discovered a case of illegal dumping of garbage on the sidewalk and road.
Secret to getting enough water for the body in winter
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Applying simple habits will help maintain water balance and protect health in cold weather.
Close-up of the largest stadium in the Northern mountainous region before the Four-A-side tournament
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Thai Nguyen - The Thai Nguyen Provincial Stadium project is worth more than 530 billion VND, with a capacity of 22,000 seats, the largest in the Northern mountainous region.
USD exchange rate today, December 18: Continue to increase
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USD exchange rate today, December 18: In the US market, the USD Index (DXY) increased to 98.41 points.
lemongrass is very good but used incorrectly will harm the body
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lemongrass is commonly used in dishes, good for the intestines, immune but eating a lot can cause side effects.
Using turmeric to control uric acid absolutely should not ignore this note
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The curcumin active ingredient in raw turmeric is said to have the ability to support uric acid control.
People who should limit eating tomatoes
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For some groups of people, eating tomatoes incorrectly or too much can be affected, so consideration should be given when using them.
Russian military controls Gerasimovka, expands influence along Gaichur River
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Units of the Russian Eastern Campaign Cluster have taken control of the Gerasimovka settlement in the Dnepropetrovsk region (Ukraine).
