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Yellow lemon or green lemon are better for blood pressure, immunity and kidney health
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Green and yellow lemons are both nutritious, but each has its own advantages for blood pressure, cardiovascular health, immunity and kidney health.
Regulations on enrollment and training organization of vocational high schools
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The regulations aim to ensure the quality of training, learners' rights and meet the requirements of human resource development.
4 eating secrets to help lose weight and stabilize blood pressure in obese people
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A high-fiber diet, balanced nutrition and limiting sugary drinks can help obese people control blood pressure, while supporting sustainable weight loss.
Familiar herbal drink good for liver, natural kidney detoxification
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Fennel seed water is used by many people thanks to its ability to support digestion, contributing to enhancing the function of the liver and kidneys according to natural mechanisms.
Russia declares it has controlled 5 more residential communities in the Donetsk region in the past week
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On June 19, the Russian Ministry of Defense said that its forces had seized control of 5 residential areas in Donetsk in the past week.
Safe weight loss with suitable foods before bedtime
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Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
Proposal to regulate training and fostering for full-time lecturers
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The draft Decree regulating co-affiliated lecturers in vocational education institutions and higher education institutions states regulations on fostering this team.
Latest leadership allowance for heads and deputy heads of commune-level departments in 2026
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Leader allowances for heads and deputy heads of commune-level departments are officially applied according to Decree 07/2026 from January 1, 2026.
Families with enough 2 children are prioritized to enter public schools
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Decision 291/QD-TTg in 2026 of the Prime Minister stipulates that families with 2 children are supported with child education costs, prioritizing admission to public schools.
Images inside a 21-seater passenger car crammed with up to 79 people
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Traffic police fined a 21-seater passenger car carrying 79 people on the Noi Bai - Lao Cai expressway, drivers and businesses heavily fined.
Principles to remember to eat seafood safely
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Remember the necessary principles to help eat seafood safely and protect your health.
Expected salaries and allowances for forces on emergency duty
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Proposal to stipulate salaries, wages, allowances and support for people on duty in emergency situations.
Instructions on how to receive early pensions when you are not old enough to retire
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Employees can receive early pensions when they have enough years of social insurance participation.
Vehicles turn around because the road is blocked, unable to connect to National Highway 49
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HUE - Many vehicles turned around at the end of Huyen Tran Cong Chua street when the route was completed but was barricaded, not meeting the conditions to connect to National Highway 49.
Russia declares 1,355 Ukrainian soldiers eliminated from combat in one day
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On February 23, the Ukrainian armed forces lost about 1,355 soldiers in all directions of the conflict with Russia.
Safety notes when going to pagodas by boat
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Many pagoda places at the beginning of the year have to travel by boat, posing a potential risk of unsafety if subjective. Below are some notes when traveling by boat on the river.
Which groups are prioritized for pension and basic salary increases in March 2026
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Pensions and basic salaries are expected to be adjusted from March 2026, prioritizing low-income pensioners and those retiring before 1995.
Herbs that help reduce uric acid after Tet
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After Tet, many people face increased uric acid. Below are herbs that help detoxify the body and promote uric acid excretion.
Golden time to eat blueberries to help sleep well and support longevity
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Blueberries are rich in antioxidants and plant compounds that are beneficial for the heart. Eating at the right time can support sleep and contribute to protecting long-term health.
USD exchange rate today 24. 2: Unexpectedly surge
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USD exchange rate today 24.2. 2026: In the world market, the USD Index increased to 97.79 points (10:30 am - Vietnam time).
