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Training grassroots security forces on duty on April 30 and May 1
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Those participating in protecting security and order at workplaces during the April 30 and May 1 holidays will receive compensation according to the decision of the Provincial People's Council.
From July 1, 2025, one-time retirement benefits will be calculated in a new way
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From July 1, 2025, retired employees with more social insurance contributions than the prescribed period will receive an additional one-time allowance.
Tips for helping people with high blood pressure sleep well
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Here is a secret to help people with high blood pressure sleep well that you should not ignore.
The time of walking has the effect of lowering blood pressure and blood sugar immediately
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Walking for 15 minutes after each meal can effectively control blood pressure and blood sugar immediately, while preventing many chronic diseases.
When to drink ginger lemon tea to be good for digestion, increase resistance
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Not only is it a familiar warm drink, ginger lemon tea also brings many health benefits if consumed properly.
Weather today 12/26: Cold air affects from tonight
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Weather today December 26, from around tonight, the cold air mass will strengthen and affect the Northeast and North Central regions.
Does kimchi help reduce visceral fat?
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To effectively reduce visceral fat, you can consider adding kimchi to your daily diet.
Little-known tea helps reduce visceral fat
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Kombucha, a popular fermented tea loved for its unique flavor, also aids in reducing visceral fat.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 12/25/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 25, 2024 were listed around 1.6-5.1%/year.
Popular root vegetable that provides calcium for people who do not drink milk
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In addition to milk, cheese and yogurt, sweet potatoes are also a rich source of calcium.
How long will the professional military colonel serve in the army?
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For professional military colonels, the maximum age limit for military service is: 56 years old for men and 55 years old for women.
Shocked to know the harmful effects of green tomatoes
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Green tomatoes, if eaten in large quantities or over a long period of time, can be harmful to health.
Ugly fruit helps control blood sugar
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Bitter melon is a familiar food in Vietnamese cuisine, highly appreciated for its ability to control blood sugar.
Scene of bar fire in downtown HCMC
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HCMC - A fire broke out with smoke from a bar near Ben Thanh Market (District 1), then the smoke spread to the restaurant next door, many people were lucky to escape.
Eating habits rich in fiber help prolong life
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Adding fiber to your daily diet helps you feel full, supports healthy aging, and prolongs life.
Reduce visceral fat with 3 nutritious dishes
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To effectively reduce visceral fat, you can add the following 3 nutritious foods to your daily diet.
Close-up of Russian special forces fighting in the field
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Mobile combat groups of Russian special forces destroyed a large amount of military equipment of the Armed Forces of Ukraine.
Secret to reduce uric acid with special herbs
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According to Aboluowang, chrysanthemum can regulate the body's water metabolism, effectively reducing the precipitation of uric acid.
How to use peanuts to lose weight effectively
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Peanuts are a nutritious food, eating peanuts properly can effectively support weight loss.
4 beauty recipes using natural foods
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According to Aboluowang, you can beautify by combining natural foods together such as brown sugar, milk, yogurt, honey,...