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4 warning signs that kidney disease is likely to appear in hot weather

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Prolonged hot weather can increase the risk of dehydration, putting pressure on the kidneys. Below are early warning signs that should not be subjective.

Young man caught red-handed hiding drugs, revealing 2 more accomplices

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Quang Tri - Functional forces caught a young man red-handed storing drugs in Dong Trach commune. At the same time, they summoned and clarified the role of 2 other related subjects.

Simple Italian-style vegetable grilled eggs at home

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Famous Italian grilled egg dish with vegetables and cheese, easy to prepare, nutritious and suitable for breakfast or dinner to lose weight.

3 types of herbal drinks to help cool down when working in hot sunny weather

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Sweating a lot while working outdoors causes the body to dehydrate quickly. Some herbal drinks help quench thirst and support physical recovery in hot sun.

USD exchange rate today 20. 6: Reasons for the USD's continuous increase

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USD exchange rate today 20. 6: The USD appreciates as the market expects the FED to raise interest rates before the end of the year to curb inflation, thereby pushing the DXY index up to 100.76 points and putting pressure to increase the USD exchange rate in the country.

7 Ayurveda tips to help sleep well by taking care of the intestines

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Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.

Fraudulent appropriation of 8 billion VND, bank employees in Phu Quoc and accomplices sentenced

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An Giang - 3 defendants received a total of 22 years and 6 months in prison for the crime of "Fraudulent appropriation of property".

4 golden benefits from ginger and roasted black bean juice

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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.

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Civil servants, public employees, and cadres will be managed by identification numbers from July 1, 2026

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Civil servants, public employees, and officials are managed uniformly by personal identification numbers, used as electronic dossier identification codes according to Decree 27 from July 1.

Coriander supports digestion, relieves colds, coughs extremely well

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Not only creating a characteristic aroma for dishes, Chinese coriander is also recognized as having the effect of supporting digestion, relieving colds, and reducing coughs.

3 foods endocrinologists recommend to eat every day

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Endocrinologists reveal 3 foods to eat every day to stabilize blood sugar and maintain long-term metabolic health.

2 small tips to get back to sleep when waking up in the middle of the night

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Waking up in the middle of the night and having difficulty returning to sleep is a fairly common condition. Below are two simple tips that can help you fall asleep more easily.

People who need to avoid eating dried fish

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Dried fish is convenient and easy to prepare, but not everyone is suitable for use.

Requirements for university training programs

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Standard training programs ensure linking research, application of science and technology in designing and implementing training programs.

People with hyperglycemia should prioritize these types of drinks

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Green tea, black bean water... are familiar drinks with many health benefits, especially for people with hyperglycemia.

If you want to increase liver function, don't ignore these foods

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Some familiar foods can support strengthening liver function if used properly.

Schedule for paying Tet Nguyen Dan 2026 gifts to pensioners in Hanoi

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People receiving pensions and social insurance allowances in Hanoi will receive Tet gifts at a rate of 300,000 VND, paid according to the list and time issued by the Social Insurance.

USD exchange rate today 21.1: Simultaneously decreases

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USD exchange rate today 21.1: The central exchange rate announced at the State Bank decreased by 6 VND compared to yesterday, currently at 25,124 VND/USD.

Expected conditions for being awarded the title of Honorary Professor

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The draft Decree detailing the Law on Education clearly states the conditions for being awarded the title of Honorary Professor.

How to make chicken breast dishes to help lose weight and stabilize blood sugar

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Chicken breast is rich in protein, low in fat, and when processed properly, it not only supports weight loss but also helps stabilize blood sugar.