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Training grassroots security forces on duty on April 30 and May 1
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Those participating in protecting security and order at workplaces during the April 30 and May 1 holidays will receive compensation according to the decision of the Provincial People's Council.
From July 1, 2025, one-time retirement benefits will be calculated in a new way
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From July 1, 2025, retired employees with more social insurance contributions than the prescribed period will receive an additional one-time allowance.
Tips for helping people with high blood pressure sleep well
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Here is a secret to help people with high blood pressure sleep well that you should not ignore.
The time of walking has the effect of lowering blood pressure and blood sugar immediately
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Walking for 15 minutes after each meal can effectively control blood pressure and blood sugar immediately, while preventing many chronic diseases.
When to drink ginger lemon tea to be good for digestion, increase resistance
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Not only is it a familiar warm drink, ginger lemon tea also brings many health benefits if consumed properly.
Familiar Vietnamese street drink reduces visceral fat
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Iced tea is a popular drink among Vietnamese people. Drinking it in moderation can help reduce visceral fat.
Canned soups that diabetics can eat
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Below are suggestions for canned soups that people with diabetes can consider as snacks.
USD exchange rate today 12/25: Unexpected strong increase
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USD exchange rate today December 25: The State Bank this morning announced the central exchange rate increased by 12 VND, listed at 24,320 VND/USD.
Reduce belly fat effectively with familiar spices
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To reduce belly fat quickly, you can consider adding ginger to your daily diet.
Xuan Son's reaction at the Vietnam team's Christmas party
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Striker Nguyen Xuan Son and the Vietnamese team had a Christmas party in Singapore before the first leg of the ASEAN Cup 2024 semi-final.
Regulations on penalties for failure to present ID card from January 1, 2025
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Carrying a citizen identification card (CCCD) on the street not only proves identity but also facilitates civil transactions.
Weather today 12/25: Northern region has places below 10 degrees Celsius
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Weather today 12/25, North cold morning and night; sunny day. Central Central and South Central regions have some places with very heavy rain.
Tips to increase fiber to control blood sugar during the holidays
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Increasing fiber in your diet, especially during the holidays, helps with blood sugar control, digestion, and overall health.
Santa Claus swings to give gifts to poor children
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Hector Chacon - a Guatemalan firefighter - dressed as Santa Claus to give gifts to children in poor neighborhoods in this Central American country.
Should I divide my meals into smaller meals during the day to control blood sugar?
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Not only using medication to lower blood sugar, you should also pay attention to your daily diet and intake to control blood sugar at the best level.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 12/24/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 24, 2024 were listed around 1.6-5.1%/year.
Can I get a red book when the neighbor does not sign the border?
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Normally, to determine that a land plot is not in dispute when issuing a red book, the signature of the adjacent household or individual is required.
The mushroom that everyone knows helps reduce blood fat
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Shiitake mushrooms are nutritious and healthy foods, including the ability to help reduce blood fat.
4 reasons you should supplement vitamin B6 for your body
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Vitamin B6, an important member of the B vitamin group, plays an indispensable role in the body's metabolism.
Interest Rates 12/24: Savings Interest Rates Skyrocket
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Savings interest rates 12/24: The market records many banks sharply increasing interest rates, where is the best place to deposit money?