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Weather today 18:3: Northern region cold in the morning, sunny during the day

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Weather today March 18, Northern region has light rain in some places, early morning fog and light fog scattered, sunny skies in the afternoon. Cold at night and in the morning.

Notes when using herbs and spices rich in calcium to support strong bones

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Calcium-rich herbs and spices can support strong bones, but need to be used properly to be effective.

3-day weather forecast from March 18th to March 20th in all three regions

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Weather forecast for the next 3 days in the North and North Central regions: light rain in some places, early morning fog and light fog scattered, sunny in the afternoon.

5 unexpected health benefits of chia seeds that not everyone knows

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Chia seeds are a familiar drink with high nutritional value.

3 common drugs that parents often accidentally overdose in children

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Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.

How to recognize and choose to buy safe milk for young children

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In the context of a diverse milk market with many floating products, recognizing and choosing safe milk is a matter of particular concern for parents.

Scope of licensing higher education activities

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The scope of licensing higher education activities includes qualifications, majors, fields, branches, headquarters; training activities in digital space.

3 cases to limit snail eating

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Snails are a familiar dish to many people, but not everyone is suitable for regular use.

Civil servants and public employees receive Tet gifts worth 2 million VND

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Ho Chi Minh City People's Committee has reported on giving Tet gifts of 2 million VND to officials, civil servants, public employees, and workers in 2026.

Quang Tri Border Guard improves cadre capacity in the new situation

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Quang Tri - Training political bravery, professional qualifications and unified leadership and command methods to firmly protect borders for border guards.

4 potassium-rich foods good for the heart

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Supplementing with potassium-rich foods such as sweet potatoes, spinach, avocados and coconut water helps regulate blood pressure, support heart rate and reduce the risk of cardiovascular disease.

Revealing cheap calcium-rich foods that should not be missed

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Foods such as green vegetables, chicken eggs, fish... are not only rich in fiber but also contain a very high content of calcium.

Weather today 29.1: Northern region sunny day before welcoming cold air

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Weather today, January 29, the Northern region has light rain in some places, early morning fog, sunny skies in the afternoon. Cold at night and in the morning.

Ukrainian Brigade loses 70% of personnel in clashes in Krasnoarmeysk

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Nearly 70% of the troops of the Ukrainian Landing Brigade in Krasnoarmeysk have been eliminated from the battlefield in the fighting in the region.

Should overweight and obese people run?

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Running is an ideal activity to lose weight for overweight and obese people. However, not everyone can apply this method to weight loss activities.

Detecting a group of subjects stealing 2 dogs and 30 cats

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Ho Chi Minh City - On January 28, the Criminal Police Department of Ho Chi Minh City Police discovered 5 subjects with acts of stealing and illegally consuming dogs and cats in the area.

Fine up to 1 million VND if people do not return their old citizen identification card

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People who retain old citizen identification cards (CCCD) when going to carry out procedures for renewal will be strictly handled.

Traffic diversion to build a 1,050 billion VND underpass in Ho Chi Minh City

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Ho Chi Minh City deploys traffic diversion to serve the construction of Phuoc Kien underpass, with a capital of 1,050 billion VND, to improve connectivity and reduce traffic pressure in the area.

3-day weather forecast from January 29 to January 31 nationwide

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Weather forecast for the Northern region for the next 3 days, cold weather in the morning and night. Weather changes to rain, scattered light rain on the night of January 30 and January 31.

Safe running methods for overweight and obese people

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Running is a sport that helps burn energy to support weight loss, but overweight and obese people need to adhere to a number of principles to ensure safety when exercising.