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Lower blood sugar thanks to rustic, cheap, nutritious dishes
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The combination of millet porridge and straw mushrooms can help control and lower blood sugar.
4 dishes to limit to reduce visceral fat
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Visceral fat surrounds the liver, intestines, pancreas and is likely to increase when eaten unscientifically.
Instructions on regulations for considering early salary increase for Emulation Fighters at the grassroots level
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The title of Emulation Fighter at the grassroots level is eligible for early salary increase, but the final approval depends on achievements and other factors...
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 6.9.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 6, 2025 were listed around 1.6-4.9%/year.
Refrigerated rice plants are a folk remedy to help cool the liver and detoxify the body
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Refrigerated rice plants are used by the people to cool, detoxify, cool the liver, and have effective anti-inflammatory effects.
September waves after earthquake attack on Russian Far East coastal areas
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On July 30, an earthquake of 8.7 on the Richter scale caused a Tsunami in the Kamchatka region of Russia.
Latest pension and social insurance allowance payment schedule in Hanoi
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Hanoi Social Insurance has informed about the time to pay pensions and social insurance benefits in August 2025.
Electric car fire in a house in Ho Chi Minh City, the whole family of more than 7 people escaped
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HCMC - On July 30, Tan Hoa Ward Police said they were continuing to investigate and clarify the cause of the electric motorbike fire at a house in alley 25, Thanh My Street.
Special benefits of military health insurance cards from 1.7.2025
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Health insurance cards issued by the military and police have a maximum validity period of 60 months, and are issued in accordance with regulations...
Coach Kim Sang-sik sings with U23 Vietnam players to celebrate the championship
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Coach Kim Sang-sik sang with the U23 Vietnam players to celebrate in the dressing room after winning the 2025 U23 Southeast Asian Championship.
Russian Vostok Group penetrates Ukrainian route defense
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The Russian Vostok Group has penetrated the defense line of the Ukrainian armed forces in the Zaporizhzhia region.
3 protein-rich dishes that keep blood sugar levels stable
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Three protein-rich dishes that effectively support blood sugar control include salmon, chicken breast and boiled eggs.
Notes when using pennywort to detoxify the liver
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According to Medical News Today, pennywort contains triterpenoids, flavonoids, vitamin C and antioxidants that are beneficial for the liver.
Weather today, July 30: Forecast for thunderstorms in the South in the afternoon and evening
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Weather today, July 30, the North is hot and sunny, some places are very hot. The South has showers and scattered thunderstorms in the afternoon and evening.
Lower high blood pressure with cheap sweet and creamy salads
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Support lowering high blood pressure by eating a salad that combines beetroot, carrots, green apples and olive oil rich in antioxidants.
The moment U23 Vietnam lifted the championship trophy of the U23 Southeast Asian tournament
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U23 Vietnam won the 2025 Southeast Asian U23 Championship. Watch the 2025 Southeast Asian U23 Mandiri Cup Football Championship live and in full on FPT Play, access http://fptplay.vn
Video of the goal U23 Vietnam - U23 Indonesia (1-0)
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U23 Vietnam won 1-0 against U23 Indonesia in the final match of the Southeast Asian tournament. Watch the 2025 Southeast Asian U23 Mandiri Cup Football Championship live and in full on FPT Play, access http://fptplay.vn
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank July 29, 2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on July 29, 2025 were listed around 1.6-4.9%/year.
Snacks but rich in nutrients for people with weak kidneys
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People with weak kidneys can still enjoy healthy snacks if they know how to choose the right type and how to prepare them.
Expected cases where teachers receive allowances and health check-ups at least twice a year
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Article 10 of the draft Decree on salary policies, allowances, support and attraction regimes for teachers stipulates the policy on health examination for teachers.
