59s
Drinks to help reduce stress and fatigue
|
Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.
Some notes on diet and lifestyle for patients with cirrhosis
|
Applying a wrong and unscientific diet can make the level of fibrosis worse and quickly trigger signs of liver cancer.
Benefits of proactive bone density screening before age 50
|
Early bone density screening before age 50 is the optimal solution to help detect silent lesions and maintain a dynamic life in old age.
Diet for weight loss with brown rice not to be missed
|
Brown rice is rich in fiber and B vitamins, which help create a feeling of fullness for a long time and support blood sugar control.
2 subjects discovered storing hundreds of drug pills in the border area
|
Quang Tri - During patrols in Lia commune, Border Guard forces and police discovered and caught red-handed 2 subjects illegally possessing drugs.
Skipping breakfast, eating late dinner and habits that are harmful to the liver
|
Irregular eating habits not only affect digestion but also cause the liver to overload for a long time.
3 eating habits that seem to help lose weight but cause fat increase
|
Many eating habits that seem to help lose weight quickly cause the body to accumulate more fat, increasing the risk of weight gain again.
Suggested snacks to help control blood sugar
|
Some simple snacks have the ability to stabilize and support blood sugar control.
Gasoline and oil prices on May 20th: Continue to decrease
|
Gasoline and oil prices on May 20th: At 11:10 am on May 20th, 2026, world oil prices simultaneously reversed to decrease.
The opposite effect of cold drinks and iced coffee in the summer
|
Drinking cold drinks and iced coffee in the summer can cause the body to generate more heat because sugar and caffeine promote metabolism during digestion.
Chinese Foreign Minister arrives at airport, rolls out red carpet to welcome Russian President Putin
|
On the evening of May 19, Russian President Vladimir Putin arrived in Beijing on a visit to strengthen the Russia-China strategic partnership.
USD exchange rate today May 20: Simultaneously increases sharply
|
USD exchange rate today May 20: Domestically, the State Bank announced the central exchange rate at 25,135 VND/USD, an increase of 2 VND compared to the previous session.
3 bedtime habits to help skin slow down aging
|
Prenatal habits not only help the body relax but also support skin recovery better, contributing to slowing down the aging process.
Conditions for freelancers to still be able to receive pensions in old age
|
According to Vietnam Social Security, freelancers only need to contribute from 330,000 VND/month to still be able to receive a pension when they are old.
Suggesting cooling porridge that is good for the digestive system in the summer
|
Simple, easy-to-digest porridge can help the body cool down, reduce feelings of fatigue and support the digestive system on hot summer days.
What standards are needed to become Head of the Village Fatherland Front Committee in 34 provinces and cities?
|
How are the criteria for becoming Heads of Village Fatherland Front Committees in 34 provinces and cities regulated is a question that has received attention from readers.
Tax calculation method for business households with revenue from 3 billion VND to under 50 billion VND
|
How to calculate household business tax in 2026 for group 3 with revenue from 3 billion VND to under 50 billion VND.
Weather today May 20: Northern region widespread heavy rain, very heavy rain in some places
|
Weather today May 20, the Northeast region, Phu Tho South, Thanh Hoa and Nghe An have moderate rain, heavy rain and thunderstorms, locally very heavy rain.
How to make European-style black pepper beef steak at home
|
Black pepper braised beef steak with tender and fragrant meat, rich flavor, is a suggestion to change the taste for family meals.
Eating a banana in the evening brings unexpected benefits
|
Eating a banana in the evening can provide magnesium, potassium and tryptophan, helping to relax the body, sleep better and reduce night hunger.
