59s
Notes when adding garlic to your diet
|
Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.
The link between stress and nosebleeds
|
The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.
Drinks to help reduce stress and fatigue
|
Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.
Some notes on diet and lifestyle for patients with cirrhosis
|
Applying a wrong and unscientific diet can make the level of fibrosis worse and quickly trigger signs of liver cancer.
Benefits of proactive bone density screening before age 50
|
Early bone density screening before age 50 is the optimal solution to help detect silent lesions and maintain a dynamic life in old age.
How to make European-style black pepper beef steak at home
|
Black pepper braised beef steak with tender and fragrant meat, rich flavor, is a suggestion to change the taste for family meals.
Eating a banana in the evening brings unexpected benefits
|
Eating a banana in the evening can provide magnesium, potassium and tryptophan, helping to relax the body, sleep better and reduce night hunger.
Great benefits of eating jicama regularly
|
Beans are rich in fiber, support weight control, and enhance cardiovascular health by reducing cholesterol levels and improving blood circulation.
Proposal for a series of principles for admission and postgraduate training organization
|
The Ministry of Education and Training is seeking comments on the draft Circular Promulgating the Regulation on enrollment and postgraduate training.
Russia announces control of new settlement in Kharkov
|
The Russian Northern Task Force attacked and controlled the Volokhovka settlement in the Kharkov region, Ukraine in the past 24 hours.
Secrets to gaining muscle for vegans
|
You can have an ideal physique with a vegan diet if you know how to combine plant-based protein sources.
Things people with allergic conjunctivitis need to pay special attention to
|
In addition to paying attention to diet, people with allergic conjunctivitis also need to pay attention to some habits and eye care methods to help symptoms quickly subside.
Fatty liver what to eat to reduce liver fat
|
Diet plays an important role in controlling and improving fatty liver. Choosing the right food helps reduce fat accumulation in the liver.
Business households with revenue from 1 billion to under 3 billion VND are allowed to choose the PIT calculation method
|
Business households are divided into 4 groups according to revenue levels. In which, group 2 is selected for personal income tax calculation method.
Support policy for groups receiving pensions under 3.8 million VND from July 1st
|
From July 1, 2026, those who retired before 1995 with a benefit level below 3.8 million VND/month will continue to receive additional support.
The irreversible damage that sunlight causes to the skin
|
Sunlight containing UVA and UVB rays can cause irreparable damage to the skin.
Warning about the risk of stroke in hot weather
|
High temperatures not only cause fatigue or dehydration but can also increase the risk of stroke.
Notes when using menstrual pain relievers to protect reproductive health
|
Menstrual pain relievers are only temporary and do not change the structure of the uterus or ovaries in the long term if used correctly.
5 unexpected benefits of growing ginger at home
|
Growing ginger at home is not only easy to care for and saves costs, but also helps to proactively source clean spices, support health care and green living space.
USD exchange rate today May 19: Central exchange rate continues to increase
|
USD exchange rate today May 19: Domestically, the State Bank announced the central exchange rate at 25,133 VND/USD, an increase of 2 VND compared to yesterday.
