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Nutritious foods control insulin to help reduce excess fat
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Some foods are both nutritious and help control insulin, thereby supporting muscle recovery and effectively reducing excess fat.
Wild vegetables help regulate insulin and effectively lower blood sugar
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Malabar spinach is not only rich in fiber and iron but also helps regulate insulin, stabilize blood sugar and improve health.
Close-up of Russian Tu-22m3 bomber patrolling at sea
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The Russian Tu-22m3 strategic hypersonic bomber carries out training missions in neutral waters in the Barents Sea.
The hundred-billion-dong road in Quang Tri is about to be completed, there is a choice not to go through the BOT station
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Quang Tri - When Hung Vuong Street connects the East-West Economic Corridor and the Southeast Quang Tri Economic Zone, people have the choice not to go through the road with a BOT toll station.
Weather today, September 16: Southern region has thunderstorms, some places have heavy rain from this afternoon
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Weather today, September 16, the North has scattered showers and thunderstorms in the morning, with some places having heavy rain. In the South, there will be heavy rain in some places in the afternoon and at night.
Daily work leads to collagen deficiency
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Excessive exposure to sunlight not only causes darkness but is also a leading cause of collagen degradation.
Detoxify the liver and lose weight with black foods
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Brown rice is a food containing many beneficial nutrients, supporting liver detoxification and effective weight loss.
Broccoli is good but off-beat for the subjects below
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Although it is an extremely healthy vegetable, broccoli may not be suitable for some cases.
USD exchange rate today 20.2: Continue to increase
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USD exchange rate today 20.2: USD and Yen increase due to concerns about the new US tariff policy and Russia-Ukraine tensions.
Weather today, February 20: The North continues to have cold rain and fog
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Weather today February 20, the North has light rain, drizzle and fog; cold weather, some places are very cold. The South will have sunny days, showers and thunderstorms at night in some places.
Russian artillery shows off firepower from the battlefield
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Artillery from Russia's Yug Campaign Cluster used Giatsint-B towing artillery shells to attack positions of the Ukrainian armed forces.
Football video The Cong Viettel - Hanoi Police (2-1)
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The Cong Viettel Club won 2-1 against Hanoi Police in the compensation match of round 11 of LPBank V.League 2024/25. FPT Play - The only unit to broadcast the entire LPBank V.League 1-2024/25, at https://fptplay.vn.
A type of root with beautiful colors, effectively helping to reduce uric acid
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Amaranth is a nutritious vegetable, not only bringing many health benefits, especially in reducing uric acid levels in the blood.
Doing it when you wake up is good for your health
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Drinking water in the morning is a simple habit but brings many significant health benefits.
Video of the goal in the Quang Nam - Thanh Hoa match (1-0)
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Quang Nam Club won 1-0 against Thanh Hoa in the compensation match of round 11 of LPBank V.League 2024/25. FPT Play - The only unit to broadcast the entire LPBank V.League 1-2024/25, at https://fptplay.vn.
Close-up of My Dinh Stadium in The Cong Viettel - Hanoi Police match
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On the evening of February 19, the make-up match of round 11 of V.League 2024-2025 between The Cong Viettel and Hanoi Police took place in a drizzle, humid weather and no spectators.
Handling a ship carrying 350 cubic meters of illegal sand in Tien Giang
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Tien Giang - On February 19, the functional forces of the Coast Guard Region 3 Command are handling a ship carrying 350 cubic meters of illegal sand in the waters of Phu Tan commune.
Scene of a collision between 2 cars in Ho Chi Minh City causing traffic congestion
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HCMC - Hoc Mon District Police are still handling the scene of a collision between a 7-seat car and a truck, which caused severe damage to a 7-seat car.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 19.2.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on February 19, 2025 were listed around 1.6-4.9%/year.
To lower blood sugar, don't miss the full menu set for the next 7 days
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If you want to lower your blood sugar, try eating meals that are balanced with carbohydrates, protein and fiber.
