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3 simple ways to help your nails be healthy and beautiful in the summer
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Hot sun and high-intensity UV rays can make nails dry, brittle, and easily broken. Some of the following measures will help you take care of and keep your nails healthy in the summer.
2 effective ways to lose weight, limit hypoglycemia
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Losing weight incorrectly can increase the risk of hypoglycemia. Maintaining a reasonable diet and not skipping meals helps control weight effectively, while protecting health.
Weather today 22.6: Early week intense heat, many places above 40 degrees C
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Today's weather June 22, the Northern Delta and Central regions are hot, with intense heat in some places and especially intense with the highest temperature above 40 degrees Celsius.
How to make cool and healthy cinnamon and milk rice water at home
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Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.
3-day weather forecast from June 22 to June 24 in all three regions
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Weather forecast for the next 3 days in the North and Central regions: hot sunny, in some places intense and especially intense heat; in the South, showers and scattered thunderstorms in the evening and evening.
Revealing the fruit that helps reduce redness and recover quickly
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Persimmons are effective for sensitive skin, redness and recovery, especially in the fall and winter.
Da Nang arrests business director for directing employees to illegally mine sand
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Da Nang investigated illegal sand mining, arrested a business director who was once prosecuted but continued to commit crimes.
Improve liver and kidney function with nutritious winter dishes
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Green bean carp porridge is a balanced, easy-to-digest source of nutrition, good for liver and kidney function.
New regulations for the education sector on the national excellent student exam from December 2025
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The education policy effective from December 2025 has amended and supplemented a number of articles of the Regulations on the National Excellent Student Competition.
Mr. Putin announced that Russia will soon control the Kupyansk-Uzlovoi region
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On December 2, Russian President Vladimir Putin said that Kupyansk-Uzlovoi in the Kharkov region will be completely controlled in the next few days.
USD exchange rate today 3.12: Unpredictable developments
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USD exchange rate today 3.12: USD has the strongest week of decline in 4 months due to expectations of an 88% chance of the Fed cutting interest rates next week and rumors that Kevin Hassett could become the new Fed Chairman.
Teachers are entitled to a series of new subsidy and allowance policies from 2026
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From January 1, 2026, teachers will enjoy 5 new support policies including regional subsidies, training support, health care and other special regimes.
3 herbs to help reduce uric acid and prevent gout recurrence
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Here are some herbs that can help reduce uric acid, helping people with gout reduce the risk of recurrent pain in the cold season.
Weather today 3.12: Cold air flows in, causing rain
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Weather today 3.12, due to the impact of the strengthening cold air, the North and North Central regions will have scattered rain and light rain. The South Central region will have moderate to heavy rain.
Quang Tri Border Guard is strong and comprehensive, firmly protecting the Fatherland's border
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Quang Tri - The Provincial Border Guard Party Committee continues to improve the quality of advice, be strong and comprehensive, and maintain border security sovereignty.
The main tasks of teachers in continuing education according to the new draft Circular
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The Ministry of Education and Training is soliciting opinions on the draft Circular regulating professional standards for teachers at continuing education institutions.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 2.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 2, 2025 were listed around 1.6-4.9%/year.
Sitting for a long time can cause blood sugar to increase
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When the body maintains a position for a long time, the muscles are less active, the glucose metabolism slows down, causing blood sugar to increase.
Familiar vegetables help the liver recover after a short time
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Few people know that familiar vegetables can support completely natural liver recovery. Just add it to your daily meals, liver leaves will be significantly stronger.
Unexpected habits that cause kidney stones
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Many seemingly harmless habits in daily life silently increase the risk of kidney stone formation.
