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3 simple ways to help your nails be healthy and beautiful in the summer
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Hot sun and high-intensity UV rays can make nails dry, brittle, and easily broken. Some of the following measures will help you take care of and keep your nails healthy in the summer.
2 effective ways to lose weight, limit hypoglycemia
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Losing weight incorrectly can increase the risk of hypoglycemia. Maintaining a reasonable diet and not skipping meals helps control weight effectively, while protecting health.
Weather today 22.6: Early week intense heat, many places above 40 degrees C
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Today's weather June 22, the Northern Delta and Central regions are hot, with intense heat in some places and especially intense with the highest temperature above 40 degrees Celsius.
How to make cool and healthy cinnamon and milk rice water at home
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Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.
3-day weather forecast from June 22 to June 24 in all three regions
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Weather forecast for the next 3 days in the North and Central regions: hot sunny, in some places intense and especially intense heat; in the South, showers and scattered thunderstorms in the evening and evening.
Winter dishes help keep warm, nourish lungs and stabilize blood sugar
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chestnuts are a familiar dish every winter, not only delicious but also rich in fiber, vitamins and soothe the lungs, reduce cough and increase blood sugar levels.
People with kidney failure and kidney stones should not drink this type of milk
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Soy milk is nutritious, but people with kidney failure and kidney stones should limit it because it can increase the burden on the kidneys.
What to drink in the morning to help people with diabetes control blood sugar better
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The morning is the key time for people with diabetes to keep blood sugar stable throughout the day. Here are some drinks that help improve insulin sensitivity.
Weather today, November 30: Forecast of thunderstorms in the South in the late afternoon
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Weather today, November 30, the North has cold mornings and sunny days. The South will have sunny days, showers and thunderstorms in some places in the late afternoon and night.
3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy
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If you want to reduce blood fat, the 3 types of food below are very good for your health.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/29/2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 29, 2025 were listed around 1.6-4.9%/year.
Weather forecast for the next 3 days from November 30 to December 2 in all three regions
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Weather forecast for the next 3 days in the Northern and North Central regions: sunny during the day, cold at night and in the morning, some places in the mountainous areas of the North are very cold.
Scene of a large explosion in a house in Ho Chi Minh City that killed 1 person
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HCMC - Authorities are investigating the cause of a man's death in Nhuan Duc commune, after people heard a loud explosion.
Pension and social insurance allowance payment schedule for December 2025 in Hanoi, Bac Ninh
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Pension and social insurance benefits for December 2025 will be paid from the beginning of the month depending on the form of receipt, with new notes on authorization according to the Social Insurance Law 2024.
Things that happen when you eat chili regularly
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pepper is rich in vitamins, minerals and antioxidants that support weight loss and pain relief, but can cause heartburn and stomach pain in some people.
USD exchange rate today 11/29: New forecast for USD
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USD exchange rate today 11/29: According to experts, if the FED decides to lower interest rates at the December meeting, the USD may continue to decrease in the short term. However, the decrease is expected to not be too strong and a decline is unlikely.
Bean sprouts help cool the liver but these people should be cautious
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Bean sprouts help cool the liver but are not suitable for everyone, some groups of people need to be especially careful when using them.
From 2026, workers will receive unemployment benefits earlier
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According to the 2025 Law on Employment, effective from January 1, 2026, employees will receive unemployment benefits earlier.
A person found dead in an apartment building in Ho Chi Minh City, suspected of falling from a terrace
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HCMC - On November 29, the police are blocking off the scene and investigating the death of a woman suspected of falling from the rooftop of an apartment building on Phan Huy Ich Street.
Improve liver and kidney function with an extremely simple habit
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Just a small habit in daily life can help the liver and kidneys function more effectively.
