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Unexpected fatty fish that help keep kidneys healthy
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This fish helps reduce inflammation, supports detoxification and enhances kidney function effectively.
Simple ways to detoxify the lungs and increase resistance in humid weather
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Moist weather makes many people susceptible to respiratory diseases. Maintaining simple habits every day can help clean the lungs and increase resistance.
Regional minimum wage increases according to new decree of the Government
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The new Decree of the Government adjusts the increase in regional minimum wage from January 1, 2026, the highest level reaching 5.31 million VND/month.
Civil servants and public employees who quit before December 31, 2025 will still enjoy the staff reduction regime
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Civil servants and public employees are still entitled to the staff reduction regime according to Decree 178 and Decree 67 if they have a decision to retire before August 1, 2025 but actually retire from September 1 to December 31, 2025.
USD exchange rate today, November 12: Continue to increase
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USD exchange rate today 11.12: The State Bank announced the central exchange rate at 25.129 VND/USD, up 11 VND compared to yesterday.
Russian artillery destroys Ukrainian base in Belgorod
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Artillery forces of the Russian Sever Task Force destroyed military equipment and vital forces of the Ukrainian army in the border area of Belgorod province.
List of fiber-rich foods that help slim and slim your waist
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Sweet potatoes, peas, figs, oats are rich in fiber and antioxidants that contribute to increased satiety and reduced belly fat.
3 simple habits to help keep liver and kidneys clean and healthy
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Here is how to build living habits and eat to keep the liver and kidneys in the best condition.
Detoxify your kidneys quickly with delicious cheap morning drinks
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Celery juice and green apples are suitable morning drinks for those who want to detoxify their kidneys.
Possible side effects of collagen supplementation you should know
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Known as an important substance for health and beauty, what are the potential risks of collagen as a functional food?
How to calculate pensions in 2025 for early retirees
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Early retirement in 2025 will affect the pension rate, deduction level and receiving conditions.
Arrest of a security guard's car thief in Vinh Long City Square
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Vinh Long - Police arrest subject who committed the act of stealing a motorbike from a security guard at Vinh Long City Square
Regulations on the number of non-professional workers at the commune level
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In 2025, the number of non-professional workers at the commune level will be regulated according to the type of administrative unit and may increase according to population and area.
What benefits do voluntary civil servants at the commune level enjoy
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Cadres and civil servants who voluntarily apply to the commune level can receive a one-time allowance, continue to receive the old salary and have the opportunity to increase their salary significantly...
Hot tickets to watch the 2025 National Volleyball Championship
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On the opening day, the 2025 National Volleyball Championship sold out, receiving great attention from fans.
Walking habits increase muscle, beautiful figure in a short time
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Walking habits increase muscle, beautiful figure in a short time such as walking quickly to burn fat better, increase daily steps...
A strange-named oil helps control blood sugar effectively
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Using canola oil in your diet will help people with high blood sugar improve their health significantly.
5 causes of non-dibetic hypoglycemia
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Insulin immunosynthesis, hormonal deficiency, underlying kidney disease, and alcohol consumption are causes of unusual hypoglycemia.
Verifying the case of a man being assaulted and hospitalized
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QUANG BINH - The authorities stepped in to verify the case of a man being assaulted right at work and had to be hospitalized for emergency care.
