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USD exchange rate today 4.11: Continue to increase
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USD exchange rate today 4.11: In the US market, the USD Index (DXY) measuring the fluctuations of the greenback against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) increased to 100 points.
4 symptoms of high blood pressure that are common during cold air days
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Cold air causes blood vessels to constrict, increasing pressure on the vessel walls and making blood pressure increase easily. Here are 4 symptoms that help recognize the condition early.
3 wrong times to bathe that overload the cardiovascular system, easily leading to stroke
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Showering right after drinking, exercising or eating on an empty stomach is a popular habit but has the potential risk of overloading the cardiovascular system, causing low blood pressure, increasing the risk of stroke.
Vegetables that increase uric acid should be avoided during the rainy season
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The rainy season can easily cause uric acid to increase, causing pain and swelling in the joints. People with hyperuricemia should avoid the following popular vegetables to control the disease.
Close-up of the Russian FAB-500 bomb flattening the Ukrainian base
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Russian forces destroyed Ukraine's temporary deployment area in Rodinskoye, Donetsk with FAB-500 bombs.
Investigation of the scene of a couple who died in front of a house in Ho Chi Minh City
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HCMC - On the evening of September 15, the police are investigating the case of a couple who died at a house in Binh Phuoc B quarter, An Phu ward.
Arrest of the subject who assaulted an elderly man after a traffic collision in Ho Chi Minh City
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HCMC - HCMC Police have temporarily detained Nguyen Lam Minh Tuan, a car driver who beat someone in the middle of the road after a traffic collision.
Lose weight effectively with vegetables that no one pays attention to
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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Lower blood sugar thanks to familiar, easy-to-make dishes
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Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.
In case public school teachers are entitled to a 50% allowance
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A preferential allowance of 50% will be applied to teachers of physical education and sports schools in 2025-2026, within the allowance framework for teachers of public schools.
Many machines quickly cleared red sand and poured into National Highway 1, causing traffic congestion
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Lam Dong - On the afternoon of September 15, red sand floodwaters flooded down onto National Highway 1 in Luong Son commune, making it impossible for vehicles in both directions to travel.
Details of the proposal to teach Cambodian, Thai, and Indonesian at the high school level
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According to the proposal of the Ministry of Education and Training, from 2026, schools in need can start teaching Lao, Cambodian, Thai, and Indonesian.
Russian UAVs blow up a series of Ukrainian equipment in many directions
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The Russian Defense Ministry has just released a series of images of high-precision UAV attacks targeting Ukraine.
Commune-level health workers will be given a 100% vocational allowance increase
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Resolution 72-NQ/TW clearly states the need for special incentives for medical staff directly working at commune-level health stations and preventive health facilities.
Interest rate 15.9: Banks increase interest rates, a series of listed milestones above 7%
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Savings interest rate 15.9: The market recorded a number of banks increasing interest rates since last month. Refer to interest rates from 7%/year at many banks.
The best way to prepare eggs for people with liver disease
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For people with liver disease, choosing how to prepare eggs not only helps take advantage of nutritional resources but also limits the burden on the liver.
Quang Tri Border Guard has achieved many achievements, handling many types of crimes
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Quang Tri - In 2025, in the field of crime prevention, the Provincial Border Guard discovered and handled over 850 cases, seized more than 133,000 synthetic drug pills, 235kg of crystal meth...
Eating bananas at the wrong time can easily increase blood sugar and fatigue
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Bananas are nutritious and healthy, but eating them on an empty stomach or in the morning can cause blood sugar to rise rapidly, causing fatigue and sluggishness.
"3 fake police" arrested by Ho Chi Minh City Police after a robbery in a park
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Ho Chi Minh City Police informed that they had arrested Nguyen Van Lil, Tran Bao Quoc, and Dang Trung Nghia for impersonating the police to appropriate people's property.
