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How to drink winter melon tea without insomnia
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Winter melon tea is good for health but needs to be taken at the right time and in the right dosage to avoid causing insomnia.
Weather today 18:3: Northern region cold in the morning, sunny during the day
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Weather today March 18, Northern region has light rain in some places, early morning fog and light fog scattered, sunny skies in the afternoon. Cold at night and in the morning.
Notes when using herbs and spices rich in calcium to support strong bones
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Calcium-rich herbs and spices can support strong bones, but need to be used properly to be effective.
3-day weather forecast from March 18th to March 20th in all three regions
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Weather forecast for the next 3 days in the North and North Central regions: light rain in some places, early morning fog and light fog scattered, sunny in the afternoon.
5 unexpected health benefits of chia seeds that not everyone knows
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Chia seeds are a familiar drink with high nutritional value.
Weather today 24. 2: Northern region continues to have humid and humid rain
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Weather today 24. 2, Northern region has light rain, drizzle and scattered fog, especially mountainous and midland areas have rain, scattered showers and thunderstorms in some places.
How to calculate party membership fees based on social insurance contributions and regional minimum wage in 2026
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The level of party membership fees is calculated directly according to the salary used as the basis for social insurance contributions or the regional minimum wage according to Regulation 01-QD/TW.
Scene of special-use forest fire fighting forces at An Giang border
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An Giang - Many forces and vehicles have been mobilized to approach and develop plans to fight forest fires in Giang Thanh commune.
Lower uric acid after drinking a lot of alcohol and beer during Tet
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Using alcohol during Tet easily causes uric acid to lose control. Below are ways to help the body eliminate uric acid.
3-day weather forecast from February 24 to February 26 nationwide
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Weather forecast for the Northern region from the night of February 24 to February 26: rain, showers, locally moderate rain, heavy rain and scattered thunderstorms. Cold at night and in the morning.
Annual leave time of continuing education teachers
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The annual leave time of continuing education teachers is clearly stipulated, ensuring benefits according to teaching characteristics.
Reasons why people who eat a lot are still thin, people who eat less are fat
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A gastroenterology specialist explains why some people eat less and still gain weight, while others eat more and still become thin.
6 principles to safely perform intermittent fasting
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Intermittent fasting brings benefits but needs to be done correctly, suitable for physical condition to ensure long-term effectiveness and no harm.
Teachers' retirement age could reach 71.5 years old in 2026
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Some teachers with high academic titles and degrees may retire later, up to 71.5 years old according to new regulations from January 1, 2026.
Can ornamental kumquats for Tet display be eaten and mixed with water?
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After Tet, the question of whether ornamental kumquats after being displayed can be used for eating, making jam or making drinks is attracting a lot of attention.
Failure to pay administrative fines may result in pension deduction
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According to regulations, pensions may be deducted if administrative violators, including traffic violations, intentionally fail to pay fines.
Control blood pressure at home by drinking the right water
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Amidst the busy pace of life, many people want to control blood pressure at home instead of completely relying on medication.
USD exchange rate today 23. 2: Unexpected forecast for USD
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USD exchange rate today 23.2. 2026: The USD is forecast to move sideways or slightly adjust this week as investors cautiously await new economic data to determine the outlook for the greenback in 2026
Allowances and preferential allowances for people with meritorious services in 2026
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Allowances and subsidies for people with meritorious services in 2026 continue to be implemented according to the standard level of 2,789,000 VND, applied to many groups of policy beneficiaries.
Suggested refreshing menu to help burn fat and lighten the stomach after Tet
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Cool menu after Tet helps lighten the stomach, supports fat loss and balances nutrition.
