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Lower blood sugar thanks to rustic, cheap, nutritious dishes
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The combination of millet porridge and straw mushrooms can help control and lower blood sugar.
4 dishes to limit to reduce visceral fat
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Visceral fat surrounds the liver, intestines, pancreas and is likely to increase when eaten unscientifically.
Instructions on regulations for considering early salary increase for Emulation Fighters at the grassroots level
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The title of Emulation Fighter at the grassroots level is eligible for early salary increase, but the final approval depends on achievements and other factors...
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 6.9.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 6, 2025 were listed around 1.6-4.9%/year.
Refrigerated rice plants are a folk remedy to help cool the liver and detoxify the body
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Refrigerated rice plants are used by the people to cool, detoxify, cool the liver, and have effective anti-inflammatory effects.
Drinks that support people with high blood pressure should be taken every week
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Some natural drinks can help control blood pressure if used properly.
Interest rate 9.7: More major banks increase savings interest rates
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Savings interest rate 9.7: The market recorded another bank increasing interest rates for all terms. Refer to the highest interest rate today.
3 dinner dishes that do not cause increased blood sugar
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People who need to control blood sugar should choose a dinner rich in protein, fiber and low in refined carbohydrates.
Forecast of severe heat in the next 2 days
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According to the meteorological agency, today, July 9, the Northeast, the area from Thanh Hoa to Hue and the South Central Coast will continue to be very hot, with some places above 37 degrees Celsius.
Who will be the head of the Commune Police directly managed from July 1, 2025?
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The regular commune police will have a major change in management mechanisms when they switch to being directly responsible to the provincial police.
Dismantling a series of "tiger cages" after the fire that killed 8 people at Doc Lap residence
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HCMC - After the tragic fire, many households in Doc Lap residence have proactively hired workers to dismantle the expansion items, encroaching on the corridor and balcony.
USD exchange rate today 9.7: Continuously increasing
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USD exchange rate today 9.7: In the US market, the DXY index increased to 97.56 points
Raiding 3 bars in Ho Chi Minh City to handle 186 people testing positive for drugs
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HCMC - Police simultaneously raided 3 bars F5 Club, Six T Club, TGT Disco Club, discovered 186 people positive for drugs, and seized a large amount of evidence.
Early retirement age is not deducted from pension level
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Employees who have paid compulsory social insurance for 15 years or more can receive early pension according to Article 64 of the Social Insurance Law 2024.
Video of Chelsea - Fluminense goal (2-0) at FIFA Club World Cup
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Chelsea beat Fluminense 2-0 in the semi-finals. Watch FIFA Club World Cup 2025TM live and only in Vietnam on FPT Play, with the support of Budweiser - Global sponsor of the tournament and Samsung AI TV brand, access http://fptplay.vn.
Wild vegetables help detoxify the liver and kidneys, improve male physiology
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According to traditional medicine, this vegetable has the effect of relieving the kidneys, supporting the duongation, while supporting detoxification and protecting liver and kidney function.
A particularly serious accident between 2 passenger buses kills 3 people on the highway
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Lam Dong - At around 0:00 on July 9, the accident between 2 passenger buses on the Vinh Hao - Phan Thiet expressway killed 3 people and took more than 20 people to the hospital for emergency care.
Weather today 7.9: Forecast for heavy to very heavy rain in the North and South
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Weather today 7.9, the North will have hot weather, mountainous and midland areas are likely to have very heavy rain from tonight. In the South, there will be heavy rain in some places in the afternoon and evening.
The Ministry of Finance proposes to increase service allowances nearly 7 times
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The Ministry of Finance proposes to increase the service allowance for cadres and civil servants to 2,700,000 VND/month and 1,350,000 VND/month.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 8.7.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on July 8, 2025 were listed around 1.6-4.9%/year.
