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Notes when adding garlic to your diet

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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.

The link between stress and nosebleeds

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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.

Drinks to help reduce stress and fatigue

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Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.

Some notes on diet and lifestyle for patients with cirrhosis

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Applying a wrong and unscientific diet can make the level of fibrosis worse and quickly trigger signs of liver cancer.

Benefits of proactive bone density screening before age 50

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Early bone density screening before age 50 is the optimal solution to help detect silent lesions and maintain a dynamic life in old age.

Mistakes when dieting and losing weight that are harmful to gut health

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The habit of excessively cutting food when on a weight loss diet is a cause of digestive disorders and harmful to gut health.

Reasons why overweight people are prone to bone and joint problems

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Doctors warn that excess weight makes bones and joints degrade faster, easily causing pain and degeneration right from middle age.

Gasoline and oil prices on May 22nd: Reverse downwards

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Gasoline and oil prices on May 22: At 9:45 am on May 22, 2026, world oil prices simultaneously reversed to decrease.

How to use pennywort to support acne skin care

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Pennywort is a familiar ingredient that can help soothe the skin, reduce oil and contribute to caring for acne-prone skin when used properly.

Loneliness is not just an emotion but also a health problem

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Prolonged feelings of loneliness can keep the brain constantly in a state of stress, thereby increasing the risk of many physical and mental illnesses.

How to eat oranges suitable for the elderly

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Oranges are a fruit rich in vitamins, but elderly people need to use them correctly and in the right amount to support health and the digestive system.

Weather today May 22: Northern region hot sunny, in some places above 36 degrees C

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Weather today May 22, the Northern Delta turns hot, from Thanh Hoa to Da Nang city there are places with intense heat.

How to make European-style herbal honey roast chicken at home

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Herbal honey roasted chicken has a fragrant golden skin, soft and juicy meat, suitable for weekend meals.

Social insurance and health insurance increase according to base salary

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The increase in the base salary not only leads to income but also increases the health insurance (HI) and social insurance (SI) contributions of many groups.

Plant-based proteins that help feel full longer and stabilize blood sugar

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Supplementing with plant-based protein in your diet can help prolong feelings of fullness and support more effective blood sugar control.

Who is supported with a minimum of 2 million VND when giving birth

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There are 3 groups of women who are supported with a minimum of 2 million VND when giving birth.

Emergency support from traffic police for driver suspected of stroke on highway

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Detecting that the driver showed signs of stroke on the highway, the traffic police quickly supported and took the victim to the emergency room in a timely and safe manner.

Ministry of Health proposes increasing social assistance and pension benefits

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The Ministry of Health proposes to adjust the standard level of social assistance and social pension benefits from 500,000 VND to 540,000 VND/month, expected to be applied from July 1, 2026.

To protect the liver, you need to pay attention to these things in your diet

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Diet directly affects liver function, so what to eat and drink that is good for the liver is a matter of concern to many people.

Meaning of increased luteinizing hormone for fertility

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Understanding the increase in luteinizing hormones correctly will help couples optimize their chances of successful conception.