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Why potassium can balance blood pressure
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Potassium is an essential mineral that helps balance sodium, supports blood vessel relaxation and contributes to maintaining stable blood pressure.
Good tips to help women restore damaged nails in the summer
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To protect your nails, women should immediately establish a habit of moisturizing every night by massaging with a mixture of coconut oil and vitamin E.
Harms of smoking to breast milk quality
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The mother's smoking habit can reduce milk supply and directly transmit nicotine toxins to the newborn's body.
USD exchange rate today 24.6: Strong rebound
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USD exchange rate today 24.6: In the US market, the DXY index measuring the fluctuation of the greenback against 6 major currencies increased sharply to 101.48 points.
Scientific 4-meal menu for people with blood fat and high blood pressure
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People with blood fat and high blood pressure need to build a reasonable diet to control the disease and improve cardiovascular health.
How to get rid of belly fat after age 50
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After age 50, to effectively reduce belly fat, you need to persevere with both the intensity and walking time.
Weather forecast for the next 3 days from October 7 to October 9 in all three regions
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Weather forecast for the Northern region is moderate rain, heavy rain and thunderstorms, locally very heavy rain on October 7; from October 8, there will be showers and thunderstorms in some places, sunny days.
USD exchange rate today 6.10: Increased at the beginning of the week
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USD exchange rate today 6.10: In the US market, the DXY index measuring the fluctuations of the greenback against 6 major currencies increased to 98.02 points (at 10:00 - Vietnam time).
Expected senior high school teachers with a master's degree or higher
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The Ministry of Education and Training is soliciting comments on the Draft Circular regulating the determination of the equivalent title of teacher when changing job positions.
Which teachers have advantages when changing codes, appointing, and changing salary scales according to new proposals
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The Ministry of Education and Training has just announced a draft on teachers' salaries, preparing for salary payment according to job positions and titles from 2026, instead of the current coefficient.
Reasons to maintain stable blood sugar after meals
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Maintaining stable blood sugar after meals helps people with diabetes avoid dangerous complications and control the disease more effectively.
Russia launches large-scale attack, controlling more areas in Ukraine
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The Russian military has launched a large-scale attack on Ukraine, using high-precision long-range weapons from ground, at sea and in the air.
Principles of eating starch without worrying about increasing uric acid
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High uric acid causes gout, but starch is not necessarily a "guest", if you know how to eat it properly.
Weather today 6.10: Storm No. 11 Matmo causes heavy to very heavy rain
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Weather today 6.10, the Northern region has moderate rain, heavy rain, locally very heavy rain; in which there is heavy rain in the mountainous and midland areas.
Arrest of 2 subjects with 500kg of drugs
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Quang Tri - The Provincial Border Guard arrested 2 Laotian subjects and seized 500kg of synthetic drugs.
Best Time to Eat Breakfast If You Have Low Blood Pressure
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Choosing the time to eat breakfast is also one of the important solutions to control low blood pressure.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 5.10.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 5, 2025 were listed around 1.6-4.9%/year.
Typhoon Matmo makes landfall in southern China, highest warning issued
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Typhoon No. 11 Matmo made landfall in Guangdong province, China on the afternoon of October 5 with winds of 151 km/h, causing heavy rain and serious damage during the National Day holiday.
Proposal for teachers to enjoy attraction and promotion policies
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The draft decree regulating salary policies and allowances for teachers and teachers stipulates the cases eligible for attraction and promotion policies.
High uric acid silently forms kidney stones
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Excess uric acid that is not excreted by the kidneys can accumulate and cause urate stones, a common type of urinary stones.
